BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251102T100000
DTEND;TZID=America/New_York:20251102T120000
DTSTAMP:20261104T114929
CREATED:20251016T173449Z
LAST-MODIFIED:20251016T182051Z
UID:10003063-1762077600-1762084800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Walk or Birdwatching through Rutgers EcoPreserve
DESCRIPTION:R U ready for a rejuvenating wellness walk through the Rutgers EcoPreserve? \nAs part of the Bloustein Schools’ Limitless Wellness at Rutgers: Where Community Meets Connection! series\, we invite you to come out and enjoy the fall foliage\, wildflowers and wildlife watching at the EcoPreserve.  Participants can choose between a wellness walk and birdwatching. Both start at the same time and location for community connection and outdoor enjoyment! The wellness walk and one for birdwatching.  For those doing the wellness walk\, we will enjoy a 2-2.5 mile walk (~1.5 hours) through the EcoPreserve. We’ll take a relatively flat trail out to loop through the Sugar Maple Trail. On the way we will stop at some of the meadows to enjoy late fall wildflowers and look for birds. We’ll return to walk along Buell Brook. \nWhen: Sunday\, November 2\, 2025 at 10:00 AM\nWhere: EcoPreserve Parking Lott off Road 3 \nAll interested participants will meet at the EcoPreserve Parking Lot off Road 3. https://maps.app.goo.gl/NRn6VtQ9MAC92Z166 \nA few additional notes: \n\nWear comfortable shoes and dress for the weather\nBring binoculars if you have them; we will provide some additional pairs to share\nRain date: Sunday\, November 9th\, 2025 (You will be notified)\nFamily members are welcome and invited as well!\n\nFor more information about this event\, and to sign up\, please visit: https://rutgers.box.com/s/11856duj8g30stwp35guclcsgsn08p5e \nLearn more about Rutgers EcoPreserve here: https://ecopreserve.rutgers.edu/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-walk-or-birdwatching-through-rutgers-ecopreserve/
LOCATION:NJ
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/eco-preserve.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251103
DTEND;VALUE=DATE:20251104
DTSTAMP:20261104T114929
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002607-1762128000-1762214399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-11-03/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T120000
DTEND;TZID=America/New_York:20251103T121000
DTSTAMP:20261104T114929
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001434-1762171200-1762171800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-11-03/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251103T170000
DTEND;TZID=America/New_York:20251103T200000
DTSTAMP:20261104T114929
CREATED:20250923T190005Z
LAST-MODIFIED:20250923T190005Z
UID:10002878-1762189200-1762200000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mobilize Recovery: Campus Surge 2025
DESCRIPTION:Mobilize Recovery is bringing the Campus Surge 2025 initiative to Rutgers University – New Brunswick as part of a nationwide effort to address the challenges of substance use and mental health among college students. This event aims to raise awareness\, provide resources\, and empower students and the Rutgers community to become advocates for recovery on campus. Rutgers will highlight what they are doing in the addiction and recovery space\, as well as the people who are making it happen. \nProgram runs from 5pm to 8pm.  Dinner will be provided. Agenda is below: \n5:00pm: Resource Fair\n6:00pm: Noah Thompson Performance\n6:30pm: Buffet-style Dinner\n6:45pm: Keynote Panel \nRegister here:  https://www.mobilizerecovery.org/rutgers_campus_surge
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mobilize-recovery-campus-surge-2025/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Campus-Surge-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T170000
DTEND;TZID=America/New_York:20251104T180000
DTSTAMP:20261104T114929
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002857-1762275600-1762279200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body-2/2025-11-04/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T180000
DTEND;TZID=America/New_York:20251105T193000
DTSTAMP:20261104T114929
CREATED:20251031T132726Z
LAST-MODIFIED:20251103T142527Z
UID:10003162-1762365600-1762371000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Own Your Calm: Paint Night
DESCRIPTION:Mocktails & Masterpieces – Paint Your Calm\, No Buzz Required! \nTake a break from the chaos and join us for a night of creativity and connection. Sip something sweet\, paint something bold\, and let the stress melt away. \nJoin us at HOPE for a relaxing night of art\, community\, and a chance to discover how creativity and mindfulness can help you manage stress all substance-free. \nSpace is Limited – Registration is required. Link below: \nhttps://go.rutgers.edu/ownyourcalmru
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/own-your-calm-paint-night/
LOCATION:HOPE Office\, 8 Lafayette Street\, New Brunswick\, New Jersey\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Own_Your_Calm_Series_3-e1761917285114.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T120000
DTEND;TZID=America/New_York:20251106T121500
DTSTAMP:20261104T114929
CREATED:20250812T162845Z
LAST-MODIFIED:20250812T162846Z
UID:10002384-1762430400-1762431300@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7\, 8/14\, 8/28) for an ongoing mini meditation break.\nShort\, guided meditations (most will be 10 minutes or less).  s \n**NOTE:  Class will not be held on 8/21** \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mini-meditation-thursdays-2-2-3/2025-11-06/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T130000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20261104T114929
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002968-1762434000-1762437600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-11-06/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T130000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20261104T114929
CREATED:20251010T174412Z
LAST-MODIFIED:20251010T174835Z
UID:10003015-1762434000-1762437600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Workshop Series (Drop In - 4 Thursdays)
DESCRIPTION:Join us for a transformational drop-in wellness workshop series designed to support your mental and emotional well-being. Each 60-minute session explores practical tools and strategies for navigating life’s challenges with greater clarity and self-compassion. Whether you’re feeling overwhelmed\, stuck or simply seeking a deeper sense of balance\, this series offers a supportive space to reflect\, grow and reconnect with yourself. \n Come to one or join all! \n10/23:  Managing Imposter Syndrome and Cultivating Self-Compassion \n10/30: Emotion Regulation\, Stress Management\, and Cultivating Resilience \n11/6:  Time Management and Life Balance \n11/13:  Mindfulness Meditation \nLocation:  Busch Campus\, Engineering Building B205
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-workshop-series-drop-ins-4-thursdays/2025-11-06/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_1683252917.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T140000
DTEND;TZID=America/New_York:20251106T160000
DTSTAMP:20261104T114929
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002979-1762437600-1762444800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lets-talk-with-art/2025-11-06/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T210000
DTEND;TZID=America/New_York:20251106T230000
DTSTAMP:20261104T114929
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002570-1762462800-1762470000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2025-11-06/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T160000
DTEND;TZID=America/New_York:20251107T180000
DTSTAMP:20261104T114929
CREATED:20251020T202704Z
LAST-MODIFIED:20251020T202737Z
UID:10003131-1762531200-1762538400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops (Session 1\, Part 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 1: \n\nPart 1 (handbuilding): 10/17\nPart 2 (glazing): 11/7 glazing\n\nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-session-1-part-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251108T140000
DTEND;TZID=America/New_York:20251108T170000
DTSTAMP:20261104T114929
CREATED:20250930T190334Z
LAST-MODIFIED:20250930T192043Z
UID:10002961-1762610400-1762621200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Henna and Friendship Bracelets - Free Artful Saturdays!
DESCRIPTION:Join us on November 8th to make Henna and Friendship bracelets\, as part of the Free Artful Saturdays series! \nAll sessions are drop-in\, any time between 2:00-5:00 pm.  Come to 1\, 2\, or all 3 sessions. Art materials\, instruction\, relaxation\, BOBA\, Snacks\, and Prizes all Free!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/henna-and-friendship-bracelets-free-artful-saturdays/
LOCATION:Douglass Campus\, Kathleen W. Ludwig Center\, 9 Suydam Street\, Schonberg Rm 010\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Henna-bracelets.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251110
DTEND;VALUE=DATE:20251111
DTSTAMP:20261104T114929
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002608-1762732800-1762819199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-11-10/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T120000
DTEND;TZID=America/New_York:20251110T121000
DTSTAMP:20261104T114929
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001435-1762776000-1762776600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-11-10/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T130000
DTEND;TZID=America/New_York:20251111T140000
DTSTAMP:20261104T114929
CREATED:20251103T152930Z
LAST-MODIFIED:20251103T153434Z
UID:10003163-1762866000-1762869600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Creative Mind Space - Meet Ups
DESCRIPTION:A relaxed\, judgment-free space to unwind\, connect\, and express yourself through art. Each session includes a quick check-in\, a creative activity like painting\, zentangles\, crafts\, origami\, or music\, and ends with a grounding mindfulness practice. \nNo art experience needed — just come as you are and create! \nWill occur on the following select Tuesdays from 1pm – 2pm @ CAPS (17 Senior St\, New Brunswick): \n\n11/11\n11/18\n12/9\n12/16\n\nTo get connected\, please call 848-932-7884
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/creative-mind-space-meet-ups/2025-11-11/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/AdobeStock_346042535_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T170000
DTEND;TZID=America/New_York:20251111T180000
DTSTAMP:20261104T114929
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002858-1762880400-1762884000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body-2/2025-11-11/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T123000
DTEND;TZID=America/New_York:20251112T130000
DTSTAMP:20261104T114929
CREATED:20251003T181630Z
LAST-MODIFIED:20251003T182120Z
UID:10003002-1762950600-1762952400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet your Stretch Goals - Session 2 of 3: "Stretch At Your Desk"
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. \nOpen to all Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-session-2-of-3-stretch-at-your-desk/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T200000
DTEND;TZID=America/New_York:20251112T220000
DTSTAMP:20261104T114929
CREATED:20251016T140226Z
LAST-MODIFIED:20251016T140226Z
UID:10003061-1762977600-1762984800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Trivia Bowl
DESCRIPTION:Come and play in this “Jeopardy” style competition! Sign up in teams of 3. One person on the team must be a Rutgers affiliate (students\, fac/staff\, alumni) and friends and family are welcome! There are a ton of prizes and giveaways and best part\, it is free! \nThis is our 37th Annual Trivia Bowl Event! You know it must be great! \nSign up (using the link below) by 11/11\, 5pm\, to get an additional $200! \n https://app.smartsheet.com/b/form/01995d36193376a3806168c06868c12b \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/trivia-bowl-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/trivia-bowl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T120000
DTEND;TZID=America/New_York:20251113T121500
DTSTAMP:20261104T114929
CREATED:20251110T181820Z
LAST-MODIFIED:20251110T192049Z
UID:10002385-1763035200-1763036100@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us at noon on Thursdays in November and December for an ongoing mini meditation break. Short\, guided meditations (most will be 10 minutes or less). \nSessions will be held on:  11/13\, 11/20\, 12/4\, 12/11\, 12/18 \nNOTE:  Class will not be held on 11/27 (Thanksgiving Day) \nAll sessions will be on zoom – please use this link to join: \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mini-meditation-thursdays-2-2-3-2/2025-11-13/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T130000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20261104T114929
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002969-1763038800-1763042400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-11-13/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T130000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20261104T114929
CREATED:20251010T174412Z
LAST-MODIFIED:20251010T174835Z
UID:10003016-1763038800-1763042400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Workshop Series (Drop In - 4 Thursdays)
DESCRIPTION:Join us for a transformational drop-in wellness workshop series designed to support your mental and emotional well-being. Each 60-minute session explores practical tools and strategies for navigating life’s challenges with greater clarity and self-compassion. Whether you’re feeling overwhelmed\, stuck or simply seeking a deeper sense of balance\, this series offers a supportive space to reflect\, grow and reconnect with yourself. \n Come to one or join all! \n10/23:  Managing Imposter Syndrome and Cultivating Self-Compassion \n10/30: Emotion Regulation\, Stress Management\, and Cultivating Resilience \n11/6:  Time Management and Life Balance \n11/13:  Mindfulness Meditation \nLocation:  Busch Campus\, Engineering Building B205
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-workshop-series-drop-ins-4-thursdays/2025-11-13/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_1683252917.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T210000
DTEND;TZID=America/New_York:20251113T230000
DTSTAMP:20261104T114929
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002571-1763067600-1763074800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2025-11-13/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T160000
DTEND;TZID=America/New_York:20251114T180000
DTSTAMP:20261104T114929
CREATED:20251020T202908Z
LAST-MODIFIED:20251020T202908Z
UID:10003139-1763136000-1763143200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops (Session 2\, Part 1)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-session-2-part-1/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251117
DTEND;VALUE=DATE:20251118
DTSTAMP:20261104T114929
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002609-1763337600-1763423999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-11-17/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T120000
DTEND;TZID=America/New_York:20251117T121000
DTSTAMP:20261104T114929
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001436-1763380800-1763381400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-11-17/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T130000
DTEND;TZID=America/New_York:20251118T140000
DTSTAMP:20261104T114929
CREATED:20251103T152930Z
LAST-MODIFIED:20251103T153434Z
UID:10003164-1763470800-1763474400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Creative Mind Space - Meet Ups
DESCRIPTION:A relaxed\, judgment-free space to unwind\, connect\, and express yourself through art. Each session includes a quick check-in\, a creative activity like painting\, zentangles\, crafts\, origami\, or music\, and ends with a grounding mindfulness practice. \nNo art experience needed — just come as you are and create! \nWill occur on the following select Tuesdays from 1pm – 2pm @ CAPS (17 Senior St\, New Brunswick): \n\n11/11\n11/18\n12/9\n12/16\n\nTo get connected\, please call 848-932-7884
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/creative-mind-space-meet-ups/2025-11-18/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/AdobeStock_346042535_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T170000
DTEND;TZID=America/New_York:20251118T180000
DTSTAMP:20261104T114929
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002859-1763485200-1763488800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body-2/2025-11-18/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T173000
DTEND;TZID=America/New_York:20251119T190000
DTSTAMP:20261104T114929
CREATED:20251107T200744Z
LAST-MODIFIED:20251107T200906Z
UID:10003167-1763573400-1763578800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Planting A Healthy Mindset: Build Your Own Terrarium
DESCRIPTION:Come to the Floriculture Greenhouse on November 19th at 5:30pm to engage in wellness through horticulture! In this session\, we will be building mini-terrariums! Unwind\, relax\, and leave with a reminder of your wellness experience! \nFollow our Instagram for more information: @plantingahealthymindset \nevent flyer: https://www.instagram.com/p/DQfLv5Cj-az/ \nsignup link: https://forms.office.com/r/xrrFswnpBE?origin=lprLink
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/planting-a-healthy-mindset-build-your-own-terrarium/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/terrarium.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T180000
DTEND;TZID=America/New_York:20251119T200000
DTSTAMP:20261104T114929
CREATED:20251013T150755Z
LAST-MODIFIED:20251013T150755Z
UID:10003047-1763575200-1763582400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Resinate (Resin Jewelry Workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nOpen to students\, staff\, and faculty\, we explore social\, emotional\, and spiritual wellness in a calming\, beginner-friendly space with relaxing music and low-pressure vibes. \nThere will be two Resinate workshops in the Fall\, and two or three more in the Spring. \nFall dates are October 15 and November 19th. Please select ONLY ONE to attend! Both sessions are on Wednesdays\, 6-8 PM at The Yard Commons. \nSpring dates:  TBD \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSfr1gk08BB7E-ytUNQjKL-POn1F188y4_bmT35oaz2LIUUTLw/viewform
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/resinate-resin-jewelry-workshop/2025-11-19/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
END:VCALENDAR