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X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260307T113000
DTEND;TZID=America/New_York:20260307T130000
DTSTAMP:20261104T170833
CREATED:20260216T162613Z
LAST-MODIFIED:20260216T162613Z
UID:10003260-1772883000-1772888400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Move with Meaning: Pilates and Reflection
DESCRIPTION:In honor of Women’s History Month\, this Move with Meaning session offers a grounding space to pause\, move\, and reflect. The class blends gentle mat Pilates with guided journaling\, creating an experience that supports physical\, emotional\, and spiritual wellbeing. \nThe session is led by Victoria Valentin (she/her/ella)\, a Rutgers Recreation instructor and wellness facilitator whose work is rooted in mind–body connection and the belief that movement and community can be pathways to meaning\, reflection\, and liberation. As a queer Afro-Latina and fifth-year doctoral student in Organizational Psychology at GSAPP\, Victoria brings a holistic\, inclusive lens to wellness\, centering presence\, intention\, and connection throughout the experience. \nThis class is open to all genders and experience levels and is designed to meet participants where they are. \nWhat This Class Offers: \n\nA beginner-friendly mat Pilates experience focused on breath\, grounding\, and gentle strength\nGuided journaling prompts to support reflection and self-connection\nSpace for community\, conversation\, or quiet presence\nWellness giveaways to support your practice beyond the session\nHealthy snacks and refreshments to keep you nourished\n\nLocation:  Cook/Douglass Recreation Center\, Multipurpose Room \nReserve Your Spot: Register on the RURec2Go App or through the event link.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/move-with-meaning-pilates-and-reflection/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
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