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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T090000
DTEND;TZID=America/New_York:20250331T110000
DTSTAMP:20261106T184420
CREATED:20250325T172333Z
LAST-MODIFIED:20250325T172333Z
UID:10002086-1743411600-1743418800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:GRADitude Breakfast and Giveaway
DESCRIPTION:Drop in to the Graduate Student Lounge to kickoff Graduate and Professional Student Appreciation Week with yummy bagels\, coffee and juice! Attendees will receive an appreciation gift. This event is hosted by the Office of Graduate Student Life. and is part of Rutgers Graduate and Professional Student Appreciation Week 2025\, coordinated through the Office of Graduate Student Life. \nFor a full listing of events\, visit go.rutgers.edu/gradappreciation2025
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graditude-breakfast-and-giveaway/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_510219881.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T120000
DTEND;TZID=America/New_York:20250331T120000
DTSTAMP:20261106T184420
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001460-1743422400-1743422400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/international-students-wellness-group-2/2025-03-31/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T120000
DTEND;TZID=America/New_York:20250331T121000
DTSTAMP:20261106T184420
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001403-1743422400-1743423000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-03-31/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T121500
DTEND;TZID=America/New_York:20250331T124500
DTSTAMP:20261106T184420
CREATED:20250225T215345Z
LAST-MODIFIED:20250225T215346Z
UID:10001916-1743423300-1743425100@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-meditation-series-2/2025-03-31/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T150000
DTEND;TZID=America/New_York:20250331T153000
DTSTAMP:20261106T184420
CREATED:20250325T175131Z
LAST-MODIFIED:20250325T175131Z
UID:10002089-1743433200-1743435000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Virtual Guided Meditation and Mindfulness Session
DESCRIPTION:Join CAPS counselor Dana Simons and your peers for a virtual guided meditation and mindfulness session.  Focus on the here and now without judgment\, and practice mindfulness meditation exercises.  Join on or off camera for sessions held on Monday\, March 31 and Thursday\, April 3.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/virtual-guided-meditation-and-mindfulness-session/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_501970001.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T163000
DTEND;TZID=America/New_York:20250331T171500
DTSTAMP:20261106T184420
CREATED:20250325T173219Z
LAST-MODIFIED:20250325T173219Z
UID:10002087-1743438600-1743441300@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Spinning Class for Graduate Students
DESCRIPTION:Join Rutgers Recreation for a graduate student exclusive spinning (indoor cycling) class!  Spinning is a low-impact\, individually paced\, cardio workout using a stationary bike that provides a great workout experience for individuals of all fitness levels. An instructor will guide participants through the basics\, including how to adjust the bike for a proper and comfortable fit. Participants are encouraged to wear comfortable clothing\, bring a water bottle\, and arrive 5–10 minutes early to secure their bike. \nLocation:  Werblin Recreation Center\, Private Cycle Studio
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/spinning-class-for-graduate-students/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_407126686.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T190000
DTEND;TZID=America/New_York:20250331T220000
DTSTAMP:20261106T184420
CREATED:20250325T174024Z
LAST-MODIFIED:20250325T174053Z
UID:10002088-1743447600-1743458400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:GSA Game Night!
DESCRIPTION:Join the Graduate Student Association (GSA) for an exciting Game Night\, to enjoy a night of strategy\, laughter\, and friendly competition! Whether you’re a seasoned gamer or brand new to the scene\, this event is for you. Gaming expert\, Alex\, will be on hand to teach new games\, offer pro tips\, and make sure everyone has a fantastic time. Feel free to bring your favorite games or discover new ones! Come ready to play\, learn\, and have fun. All are welcome!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/gsa-games-night/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Game-nigh.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T193000
DTEND;TZID=America/New_York:20250331T203000
DTSTAMP:20261106T184420
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001150-1743449400-1743453000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-meditation-2/2025-03-31/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T170000
DTEND;TZID=America/New_York:20250401T180000
DTSTAMP:20261106T184420
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001899-1743526800-1743530400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-04-01/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T183000
DTEND;TZID=America/New_York:20250401T193000
DTSTAMP:20261106T184420
CREATED:20250318T151646Z
LAST-MODIFIED:20250318T151646Z
UID:10002053-1743532200-1743535800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Stress Less With Art
DESCRIPTION:Please join us for this CAPS-facilitated workshop that provides students with an outlet for stress and turbulent times. Art can be a great way to visualize and express thoughts\, feelings\, and behaviors\, and serve as a springboard for insight\, mindfulness\, acceptance\, and self-compassion. No art-skills needed to join! \nRSVP: https://rutgers.campuslabs.com/engage/event/10874578
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/stress-less-with-art-2/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Stress-Less-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T210000
DTEND;TZID=America/New_York:20250402T220000
DTSTAMP:20261106T184420
CREATED:20250326T150806Z
LAST-MODIFIED:20250326T150859Z
UID:10002095-1743627600-1743631200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Paint and Sip Night!
DESCRIPTION:Feeling artsy? Come to Paint and Sip night! All supplies are provided plus snacks and drinks! Bring a friend\, or two! While painting\, learn about the organization! No prior art experience required. \nLocation:  Livingston Student Center Board Room (upstairs) \nRSVP here:  https://rutgers.campuslabs.com/engage/event/10924418
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/paint-and-sip-night/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Paint-and-Sip-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250403
DTEND;VALUE=DATE:20250405
DTSTAMP:20261106T184420
CREATED:20250205T153109Z
LAST-MODIFIED:20250205T153109Z
UID:10001853-1743638400-1743811199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop (Newark)
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/search-inside-yourself-siy-two-day-workshop-newark/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T120000
DTEND;TZID=America/New_York:20250403T123000
DTSTAMP:20261106T184420
CREATED:20250325T175411Z
LAST-MODIFIED:20250325T175411Z
UID:10002090-1743681600-1743683400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Virtual Guided Meditation and Mindfulness Session
DESCRIPTION:Join CAPS counselor Dana Simons and your peers for a virtual guided meditation and mindfulness session.  Focus on the here and now without judgment\, and practice mindfulness meditation exercises.  Please join us\, on or off camera.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/virtual-guided-meditation-and-mindfulness-session-2/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_501970001.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T133000
DTEND;TZID=America/New_York:20250403T140000
DTSTAMP:20261106T184420
CREATED:20250225T215938Z
LAST-MODIFIED:20250225T215938Z
UID:10001928-1743687000-1743688800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Piscataway)
DESCRIPTION:Please join us every Thursday from 1:30pm – 2:00 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nSchool of Public Health\, Room 1 A/B \n683 Hoes Lane W.\, Piscataway\, NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-sessions-piscataway/2025-04-03/
LOCATION:Busch Campus\, School of Public Health\, 683 Hoes Lane\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T170000
DTEND;TZID=America/New_York:20250403T180000
DTSTAMP:20261106T184420
CREATED:20250307T035953Z
LAST-MODIFIED:20250404T144406Z
UID:10001996-1743699600-1743703200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm – 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks are provided\, and all skill levels are welcome! Hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graduate-student-yoga-2/2025-04-03/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T203000
DTEND;TZID=America/New_York:20250403T223000
DTSTAMP:20261106T184420
CREATED:20250307T025008Z
LAST-MODIFIED:20250307T025008Z
UID:10001938-1743712200-1743719400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for March 13\, 20\, & 27\, weather permitting. Free admission! \nThe observatory is open for two hours starting at 8:30 p.m. (October through March).\nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky/2025-04-03/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T130000
DTEND;TZID=America/New_York:20250404T150000
DTSTAMP:20261106T184420
CREATED:20250326T153101Z
LAST-MODIFIED:20250326T153101Z
UID:10002096-1743771600-1743778800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Nutrition Workshop
DESCRIPTION:Please join us for this informative workshop on nutrition and how to make small changes for a healthier life. Led by nutritionist Rachel Fischler (see bio below). \nLocation:  Biomedical Engineering Building\, Room 122 (Busch campus) \nDate/Time:  Friday\, April 4\, 1:00 – 3:00pm (NOTE:  End time is tentative) \nInstructor Bio: \nRachel Fischler is a nutritionist dedicated to empowering people to make small\, realistic changes that become lasting habits for a healthier life. With a Master’s degree in Nutrition Education and experience in worksite wellness and counseling\, she understands the challenges of maintaining health and well being amidst the daily stresses of academic life. Rachel lives with her husband\, 3 kids\, and 2 dogs. She enjoys making healthy\, family friendly meals\, hiking\, and going to the movies.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nutrition-workshop/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_115917244.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T100000
DTEND;TZID=America/New_York:20250405T120000
DTSTAMP:20261106T184420
CREATED:20250325T181902Z
LAST-MODIFIED:20250325T181942Z
UID:10002092-1743847200-1743854400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Take a Hike! (Sponsor: Rutgers Commuter Student Assn.)
DESCRIPTION:Spend a Saturday morning hiking with us in the Livingston Ecological Preserve. Meet other commuters while enjoying the beautiful spring weather. \nRSVP by April 3 on getINVOLVED. \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/take-a-hike-sponsor-rutgers-commuter-student-assn/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Livi-Eco-Preserve.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250406T103000
DTEND;TZID=America/New_York:20250406T120000
DTSTAMP:20261106T184420
CREATED:20250325T183340Z
LAST-MODIFIED:20250325T183340Z
UID:10002093-1743935400-1743940800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:April March
DESCRIPTION:Join the SAS Honors Program for a scenic walk around College Avenue! The group will meet at The Yard on Sunday\, Apr 6 @ 10:30 AM (rain date: Sunday\, Apr 27).  Bagels and juice will be provided.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/april-march/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/NR24CACFall3898sm.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T120000
DTEND;TZID=America/New_York:20250407T120000
DTSTAMP:20261106T184420
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001461-1744027200-1744027200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/international-students-wellness-group-2/2025-04-07/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T120000
DTEND;TZID=America/New_York:20250407T121000
DTSTAMP:20261106T184420
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001404-1744027200-1744027800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-04-07/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T193000
DTEND;TZID=America/New_York:20250407T203000
DTSTAMP:20261106T184420
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001152-1744054200-1744057800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-meditation-2/2025-04-07/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T170000
DTEND;TZID=America/New_York:20250408T180000
DTSTAMP:20261106T184420
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001900-1744131600-1744135200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-04-08/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T133000
DTEND;TZID=America/New_York:20250410T140000
DTSTAMP:20261106T184420
CREATED:20250225T215938Z
LAST-MODIFIED:20250225T215938Z
UID:10001929-1744291800-1744293600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Piscataway)
DESCRIPTION:Please join us every Thursday from 1:30pm – 2:00 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nSchool of Public Health\, Room 1 A/B \n683 Hoes Lane W.\, Piscataway\, NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-sessions-piscataway/2025-04-10/
LOCATION:Busch Campus\, School of Public Health\, 683 Hoes Lane\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T153000
DTEND;TZID=America/New_York:20250410T170000
DTSTAMP:20261106T184420
CREATED:20250404T144135Z
LAST-MODIFIED:20250404T144135Z
UID:10002120-1744299000-1744304400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Draw Colorful Mandalas
DESCRIPTION:Join us to make colorful mandalas. Open to students with disabilities and Disability Allies.  Free event and all supplies provided. \nThe event will b e held in the 1st floor lobby of Lucy Stone Hall\, A wing. Office of Disability Services (ODS) is in Suite A145.  We are across from the solar panel lot and the Asian American Cultural Center. If you take the bus to the Livingston Student Center\, walk past the Towers residence hall and Tillett Hall. Lucy Stone Hall is on the left. The main set of triple doors is under the vestibule. You might think ODS is the first set of triple doors\, but that is the LSH AUD. \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/draw-colorful-mandalas/
LOCATION:Office of Disability Services\, 54 Joyce Kilmer Ave\, Piscataway\, New Jersey\, 08854
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/mandala-event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T170000
DTEND;TZID=America/New_York:20250410T180000
DTSTAMP:20261106T184420
CREATED:20250307T035953Z
LAST-MODIFIED:20250404T144406Z
UID:10001997-1744304400-1744308000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm – 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks are provided\, and all skill levels are welcome! Hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graduate-student-yoga-2/2025-04-10/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T203000
DTEND;TZID=America/New_York:20250410T223000
DTSTAMP:20261106T184420
CREATED:20250307T025008Z
LAST-MODIFIED:20250307T025008Z
UID:10001939-1744317000-1744324200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for March 13\, 20\, & 27\, weather permitting. Free admission! \nThe observatory is open for two hours starting at 8:30 p.m. (October through March).\nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky/2025-04-10/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T103000
DTEND;TZID=America/New_York:20250411T113000
DTSTAMP:20261106T184420
CREATED:20250122T185847Z
LAST-MODIFIED:20250122T185847Z
UID:10001376-1744367400-1744371000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Polestar Pilates* Mat Workout with Willa!
DESCRIPTION:Classes are FREE ! Just drop in\, no registration needed. For Rutgers students only – undergrad and graduate students welcome! \nSessions will be held on the following dates:  4/11\, 4/25  \nCome to one or both sessions – your choice!  Beginners are welcome!  Mats will be provided.  Please wear comfy clothes. \n*To learn more about Polestar Pilates\, visit:  https://polestarpilates.com/about-polestar-pilates/ \n  \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/polestar-pilates-mat-workout-with-willa-5/
LOCATION:Douglass Campus\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Pilates_Mat_Willa-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20261106T184420
CREATED:20250328T183907Z
LAST-MODIFIED:20250328T183907Z
UID:10002097-1744390800-1745001000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nA second opportunity to participate in this workshop will be offered on 4/18\, at the same time and location. \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T180000
DTEND;TZID=America/New_York:20250411T200000
DTSTAMP:20261106T184420
CREATED:20250325T155309Z
LAST-MODIFIED:20250325T155309Z
UID:10002081-1744394400-1744401600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Roots in Rhythm: AfroLatinx Dance and Emotional Expression
DESCRIPTION:Celebrate the vibrant rhythms and rich history of AfroLatinx culture in this dynamic and empowering class. Featuring music from iconic artists like Celia Cruz\, Tego Calderón\, Don Omar\, Oscar D’León\, and more\, we’ll explore themes of love\, resilience\, and joy embedded in AfroLatinx culture. \nThrough guided movement and dance\, this class invites you to release tension\, express emotions\, and connect with the power of music. It’s a space where you can embrace the energy and emotional depth of AfroLatinx rhythms while connecting with yourself and others. \nDiscover the freedom and joy that come from moving to the beats of AfroLatinx music and celebrating the beauty of its stories and traditions. \nLocation:  College Ave. Gym Dance Studio (Lower Level of CAG) \nSign-up is required\, but event is free! Sign up here: https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=b4f91706-32e6-4bef-b3d1-74e224834661 \nSponsored by ScarletWell.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/roots-in-rhythm-afrolatinx-dance-and-emotional-expression/
LOCATION:NJ
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Victoria.jpg
END:VEVENT
END:VCALENDAR