BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T120000
DTEND;TZID=America/New_York:20250303T121000
DTSTAMP:20261106T112522
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001399-1741003200-1741003800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-03-03/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T121500
DTEND;TZID=America/New_York:20250303T124500
DTSTAMP:20261106T112522
CREATED:20250225T215345Z
LAST-MODIFIED:20250225T215346Z
UID:10001912-1741004100-1741005900@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-meditation-series-2/2025-03-03/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T193000
DTEND;TZID=America/New_York:20250303T203000
DTSTAMP:20261106T112522
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001142-1741030200-1741033800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-meditation-2/2025-03-03/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T170000
DTEND;TZID=America/New_York:20250304T180000
DTSTAMP:20261106T112522
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001895-1741107600-1741111200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-03-04/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T133000
DTEND;TZID=America/New_York:20250306T140000
DTSTAMP:20261106T112523
CREATED:20250225T215938Z
LAST-MODIFIED:20250225T215938Z
UID:10001924-1741267800-1741269600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Piscataway)
DESCRIPTION:Please join us every Thursday from 1:30pm – 2:00 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nSchool of Public Health\, Room 1 A/B \n683 Hoes Lane W.\, Piscataway\, NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-sessions-piscataway/2025-03-06/
LOCATION:Busch Campus\, School of Public Health\, 683 Hoes Lane\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T090000
DTEND;TZID=America/New_York:20250308T110000
DTSTAMP:20261106T112523
CREATED:20250219T214156Z
LAST-MODIFIED:20250219T214156Z
UID:10001890-1741424400-1741431600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/saturday-morning-basketball/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T120000
DTEND;TZID=America/New_York:20250310T120000
DTSTAMP:20261106T112523
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001457-1741608000-1741608000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/international-students-wellness-group-2/2025-03-10/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T120000
DTEND;TZID=America/New_York:20250310T121000
DTSTAMP:20261106T112523
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001400-1741608000-1741608600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-03-10/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T121500
DTEND;TZID=America/New_York:20250310T124500
DTSTAMP:20261106T112523
CREATED:20250225T215345Z
LAST-MODIFIED:20250225T215346Z
UID:10001913-1741608900-1741610700@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-meditation-series-2/2025-03-10/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T193000
DTEND;TZID=America/New_York:20250310T203000
DTSTAMP:20261106T112523
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001144-1741635000-1741638600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-meditation-2/2025-03-10/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T080000
DTEND;TZID=America/New_York:20250311T090000
DTSTAMP:20261106T112523
CREATED:20250310T185905Z
LAST-MODIFIED:20250310T201334Z
UID:10002013-1741680000-1741683600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Week at Rutgers Health
DESCRIPTION:In honor of National Sleep Awareness Week (March 9–15) and in response to the Professional Well-being Survey results\, Rutgers Health is hosting a week of sleep programming to raise awareness about the benefits of sleep and the consequences of sleep deprivation to encourage healthy sleep habits and offer tips and tricks to combat sleep difficulties. \nSleep Mitigation Training\nJoin us Tuesday morning or Wednesday evening for a sleep mitigation training led by Rutgers Health sleep experts\, Dr. Aesha Jobanputra and Dr. Suzanne Crincoli. Both sessions will consist of a 30 minute didactic followed by an interprofessional panel discussion with Kahoot trivia for prizes. \n8 a.m. – 9 a.m. Tuesday\, March 11 \nMeeting ID: 994 2690 6905\nPassword: 454767 \nJoin the AM Training \n8 p.m. – 9 p.m. Wednesday\, March 12  \nMeeting ID: 949 4593 7153\nPassword: 183058 \nJoin the PM Training \nSleep Assessments\nThroughout sleep week\, we are also offering several self-administered\, confidential sleep assessments. Use the links to complete the surveys. \n\nSurvey 1: What’s my chronotype?\nSurvey 2: How is my sleep quality?\nSurvey 3: How sleepy are you? (Epworth Sleepiness Scale)\n\nTabling Events on Campus\nThe Promotion of Well-Being team will also be tabling all week at various locations with tips and tricks and prizes.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-week-at-rutgers-health/2025-03-11/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/sleep_AdobeStock_307330835.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T170000
DTEND;TZID=America/New_York:20250311T180000
DTSTAMP:20261106T112523
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001896-1741712400-1741716000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-03-11/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T173000
DTEND;TZID=America/New_York:20250311T190000
DTSTAMP:20261106T112523
CREATED:20250123T155942Z
LAST-MODIFIED:20250123T160619Z
UID:10001379-1741714200-1741719600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sashiko Stitching* with Denise!
DESCRIPTION:FREE Sashiko Stitching classes with Denise are BACK for the Spring!!! \nLed by Denise\, Costume Designer (dwagner@mgsa.rutgers.edu) \nSASHIKO STITCHING: harmonious imperfection. Relax and stitch your troubles away! Open to Rutgers students.  No registration required.  Beginners welcome!!  All materials will be provided. Feel free to bring food to enjoy while you stitch! \n*Sashiko stitching is a traditional Japanese embroidery technique that uses a running stitch to create patterns and strengthen cloth. It’s often used for mending and patchwork.  \nTime:  5:30pm – 7pm \nLocation:  Douglass Campus\, Walters Hall # 129 \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sashiko-stitching-with-denise-costume-designer/
LOCATION:Douglass Campus\, Walters Hall\, 2 Chapel Drive\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Sashiko_20get_20involved-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T180000
DTEND;TZID=America/New_York:20250311T200000
DTSTAMP:20261106T112523
CREATED:20250131T191727Z
LAST-MODIFIED:20250131T195411Z
UID:10001841-1741716000-1741723200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Game of (College) Life - Nutrition Information Booth (Dinner time)
DESCRIPTION:This interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/game-of-college-life-nutrition-information-booth/2025-03-11/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T080000
DTEND;TZID=America/New_York:20250312T090000
DTSTAMP:20261106T112523
CREATED:20250310T185905Z
LAST-MODIFIED:20250310T201334Z
UID:10002014-1741766400-1741770000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Week at Rutgers Health
DESCRIPTION:In honor of National Sleep Awareness Week (March 9–15) and in response to the Professional Well-being Survey results\, Rutgers Health is hosting a week of sleep programming to raise awareness about the benefits of sleep and the consequences of sleep deprivation to encourage healthy sleep habits and offer tips and tricks to combat sleep difficulties. \nSleep Mitigation Training\nJoin us Tuesday morning or Wednesday evening for a sleep mitigation training led by Rutgers Health sleep experts\, Dr. Aesha Jobanputra and Dr. Suzanne Crincoli. Both sessions will consist of a 30 minute didactic followed by an interprofessional panel discussion with Kahoot trivia for prizes. \n8 a.m. – 9 a.m. Tuesday\, March 11 \nMeeting ID: 994 2690 6905\nPassword: 454767 \nJoin the AM Training \n8 p.m. – 9 p.m. Wednesday\, March 12  \nMeeting ID: 949 4593 7153\nPassword: 183058 \nJoin the PM Training \nSleep Assessments\nThroughout sleep week\, we are also offering several self-administered\, confidential sleep assessments. Use the links to complete the surveys. \n\nSurvey 1: What’s my chronotype?\nSurvey 2: How is my sleep quality?\nSurvey 3: How sleepy are you? (Epworth Sleepiness Scale)\n\nTabling Events on Campus\nThe Promotion of Well-Being team will also be tabling all week at various locations with tips and tricks and prizes.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-week-at-rutgers-health/2025-03-12/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/sleep_AdobeStock_307330835.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T120000
DTEND;TZID=America/New_York:20250312T140000
DTSTAMP:20261106T112523
CREATED:20250131T192005Z
LAST-MODIFIED:20250131T192108Z
UID:10001844-1741780800-1741788000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Game of (College) Life - Nutrition Information Booth (Lunchtime)
DESCRIPTION:dfThis interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/game-of-college-life-nutrition-information-booth-2/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T160000
DTEND;TZID=America/New_York:20250312T170000
DTSTAMP:20261106T112523
CREATED:20250213T001840Z
LAST-MODIFIED:20250213T001840Z
UID:10001881-1741795200-1741798800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY: ScarletFit: Wellness Through Movement & Connection!
DESCRIPTION:Looking for a way to get active\, connect with colleagues\, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants\, Research Assistants\, and student workers) to come together for movement\, community\, and wellness. Whether you prefer to stretch\, walk\, or run – come as you are and be part of a healthier\, more connected campus! This initiative is made possible through the Wellness at Work Connection Grant and the partnership between ScarletWell and the Rutgers-New Brunswick Center for Faculty Success. ScarletWell is a Chancellor-led initiative that was created to improve wellness-related programming as part of the University’s Academic Master Plan. This project involves leaders at both the faculty and staff levels\, and Alyssa (Staff Lead) and Dr. Jamey Lister (Faculty Lead) are very excited about this opportunity! \nThe first 50 participants get a free RU-branded water bottle plus snacks! Pre-register to stay informed about upcoming events and for a chance to win exciting health-related swag! \nRecurring event on 2/26/2025\, 3/12/2025\, and 4/16/2025 from 4:00 PM to 5:00 PM.  and will have the option to stretch\, walk\, or run (with snacks provided).
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/scarletfit-wellness-through-movement-connection/2025-03-12/
LOCATION:Scarlet Knight Statue at the Yard (College Ave Campus)\, 40 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Running.jpg
ORGANIZER;CN="ScarletFit":MAILTO:amj164@ssw.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T180000
DTEND;TZID=America/New_York:20250312T200000
DTSTAMP:20261106T112523
CREATED:20250131T191727Z
LAST-MODIFIED:20250131T195411Z
UID:10001842-1741802400-1741809600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Game of (College) Life - Nutrition Information Booth (Dinner time)
DESCRIPTION:This interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/game-of-college-life-nutrition-information-booth/2025-03-12/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T133000
DTEND;TZID=America/New_York:20250313T140000
DTSTAMP:20261106T112523
CREATED:20250225T215938Z
LAST-MODIFIED:20250225T215938Z
UID:10001925-1741872600-1741874400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Piscataway)
DESCRIPTION:Please join us every Thursday from 1:30pm – 2:00 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nSchool of Public Health\, Room 1 A/B \n683 Hoes Lane W.\, Piscataway\, NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-sessions-piscataway/2025-03-13/
LOCATION:Busch Campus\, School of Public Health\, 683 Hoes Lane\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T163000
DTEND;TZID=America/New_York:20250313T190000
DTSTAMP:20261106T112523
CREATED:20250307T031802Z
LAST-MODIFIED:20250307T031802Z
UID:10001990-1741883400-1741892400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness with SACNAS
DESCRIPTION:Please join us and enjoy a relaxing evening with food\, crafts\, and massage chairs! \nBrought to you by the Society for Advancement of Chicanos/Hispanics and Native Americans in Science (SACNAS). \nLocation:  Environmental and Occupational Health Sciences Institute\, 170 Frelinghuysen Ave.\, Piscataway
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-with-sacnas/
LOCATION:Environmental and Occupational Health Sciences Institute\, 170 Frelinghuysen Rd\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_72887337.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T170000
DTEND;TZID=America/New_York:20250313T180000
DTSTAMP:20261106T112523
CREATED:20250307T035953Z
LAST-MODIFIED:20250404T144406Z
UID:10001993-1741885200-1741888800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm – 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks are provided\, and all skill levels are welcome! Hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graduate-student-yoga-2/2025-03-13/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T180000
DTEND;TZID=America/New_York:20250313T200000
DTSTAMP:20261106T112523
CREATED:20250131T191727Z
LAST-MODIFIED:20250131T195411Z
UID:10001843-1741888800-1741896000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Game of (College) Life - Nutrition Information Booth (Dinner time)
DESCRIPTION:This interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/game-of-college-life-nutrition-information-booth/2025-03-13/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T203000
DTEND;TZID=America/New_York:20250313T223000
DTSTAMP:20261106T112523
CREATED:20250307T025008Z
LAST-MODIFIED:20250307T025008Z
UID:10001935-1741897800-1741905000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for March 13\, 20\, & 27\, weather permitting. Free admission! \nThe observatory is open for two hours starting at 8:30 p.m. (October through March).\nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky/2025-03-13/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250317
DTEND;VALUE=DATE:20250319
DTSTAMP:20261106T112523
CREATED:20250205T152216Z
LAST-MODIFIED:20250205T152937Z
UID:10001849-1742169600-1742342399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop (Piscataway)
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/search-inside-yourself-siy-two-day-workshop-4/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T120000
DTEND;TZID=America/New_York:20250317T120000
DTSTAMP:20261106T112523
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001458-1742212800-1742212800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/international-students-wellness-group-2/2025-03-17/
LOCATION:
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T120000
DTEND;TZID=America/New_York:20250317T121000
DTSTAMP:20261106T112523
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001401-1742212800-1742213400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-03-17/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T121500
DTEND;TZID=America/New_York:20250317T124500
DTSTAMP:20261106T112523
CREATED:20250225T215345Z
LAST-MODIFIED:20250225T215346Z
UID:10001914-1742213700-1742215500@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-meditation-series-2/2025-03-17/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T193000
DTEND;TZID=America/New_York:20250317T203000
DTSTAMP:20261106T112523
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001146-1742239800-1742243400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-meditation-2/2025-03-17/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T170000
DTEND;TZID=America/New_York:20250318T180000
DTSTAMP:20261106T112523
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001897-1742317200-1742320800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-03-18/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250319
DTEND;VALUE=DATE:20250321
DTSTAMP:20261106T112523
CREATED:20250205T152600Z
LAST-MODIFIED:20250205T152913Z
UID:10001851-1742342400-1742515199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop (Newark)
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/search-inside-yourself-siy-two-day-workshop-5/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
END:VCALENDAR