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METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T120000
DTEND;TZID=America/New_York:20251006T121000
DTSTAMP:20261105T044354
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001430-1759752000-1759752600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-10-06/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T170000
DTEND;TZID=America/New_York:20251007T180000
DTSTAMP:20261105T044354
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002853-1759856400-1759860000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body-2/2025-10-07/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T120000
DTEND;TZID=America/New_York:20251008T133000
DTSTAMP:20261105T044354
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002993-1759924800-1759930200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-08/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T120000
DTEND;TZID=America/New_York:20251009T121500
DTSTAMP:20261105T044354
CREATED:20250812T162845Z
LAST-MODIFIED:20250812T162846Z
UID:10002380-1760011200-1760012100@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7\, 8/14\, 8/28) for an ongoing mini meditation break.\nShort\, guided meditations (most will be 10 minutes or less).  s \n**NOTE:  Class will not be held on 8/21** \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mini-meditation-thursdays-2-2-3/2025-10-09/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T130000
DTEND;TZID=America/New_York:20251009T140000
DTSTAMP:20261105T044354
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002964-1760014800-1760018400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-10-09/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T210000
DTEND;TZID=America/New_York:20251009T230000
DTSTAMP:20261105T044354
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002566-1760043600-1760050800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2025-10-09/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T173000
DTEND;TZID=America/New_York:20251010T200000
DTSTAMP:20261105T044354
CREATED:20251009T165127Z
LAST-MODIFIED:20251010T135610Z
UID:10003006-1760117400-1760126400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:World Mental Health Day: Black and Well
DESCRIPTION:In collaboration with the Paul Robeson Cultural Center (PRCC)\, the Graduate School of Applied and Professional Psychology (GSAPP) Black Graduate Student Association (BGSA) will host an inaugural World Mental Health Day event. \nThe theme of the event is centered on the importance of being well as a member of the African diaspora. The goal of the event is to expose students to careers in the psychological field while exploring ways to create mental wellness in their lives. \nThere will be small group discussions led by Black psychologists. Towards the end of the event\, there will be a panel discussion with esteemed psychologist Dr. Kirkland Vaughans\, and guest speakers who share wisdom on how to build mental wellness\, mental fortitude\, and career prospects in psychology. All students\, faculty\, and staff of diverse backgrounds are welcome to attend.  Register using this link: \nwww.tinyurl.com/blackandwell \nThis event serves the dual function of fundraising for BGSA wellness programs throughout the year. Below is the link to our giving page:  Below is a link for faculty and alumni to donate to the Black Graduate Student Association:\n\n  https://give.rutgersfoundation.org/campuses/new-brunswick/?prefn1=refinementschool&prefv1=GSAPP&start=0&sz=24
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/world-mental-health-day-black-and-well/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Black-and-Well-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251012T110000
DTEND;TZID=America/New_York:20251012T123000
DTSTAMP:20261105T044354
CREATED:20250711T192331Z
LAST-MODIFIED:20250711T192649Z
UID:10002659-1760266800-1760272200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Yoga at The Yard
DESCRIPTION:Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/yoga-at-the-yard-2/2025-10-12/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/Yoga-at-the-Yard.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251013
DTEND;VALUE=DATE:20251014
DTSTAMP:20261105T044354
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002604-1760313600-1760399999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-10-13/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T120000
DTEND;TZID=America/New_York:20251013T121000
DTSTAMP:20261105T044354
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001431-1760356800-1760357400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-10-13/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251014
DTEND;VALUE=DATE:20251015
DTSTAMP:20261105T044354
CREATED:20251003T174309Z
LAST-MODIFIED:20251003T181953Z
UID:10003000-1760400000-1760486399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**RSVP Deadline for "Meet your Stretch Goals" 3-part series starting on 10/15**
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. Open to all Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rsvp-deadline-for-meet-your-stretch-goals-3-part-series-starting-on-10-15/
LOCATION:NJ
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T170000
DTEND;TZID=America/New_York:20251014T180000
DTSTAMP:20261105T044354
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002854-1760461200-1760464800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body-2/2025-10-14/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T080000
DTEND;TZID=America/New_York:20251015T084000
DTSTAMP:20261105T044354
CREATED:20251003T181219Z
LAST-MODIFIED:20251003T182155Z
UID:10003001-1760515200-1760517600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet your Stretch Goals - Session 1 of 3: "Morning Stretch"
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. Open to Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-session-1-of-3-morning-stretch/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T120000
DTEND;TZID=America/New_York:20251015T133000
DTSTAMP:20261105T044354
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002994-1760529600-1760535000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-15/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T180000
DTEND;TZID=America/New_York:20251015T200000
DTSTAMP:20261105T044354
CREATED:20251013T150755Z
LAST-MODIFIED:20251013T150755Z
UID:10003046-1760551200-1760558400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Resinate (Resin Jewelry Workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nOpen to students\, staff\, and faculty\, we explore social\, emotional\, and spiritual wellness in a calming\, beginner-friendly space with relaxing music and low-pressure vibes. \nThere will be two Resinate workshops in the Fall\, and two or three more in the Spring. \nFall dates are October 15 and November 19th. Please select ONLY ONE to attend! Both sessions are on Wednesdays\, 6-8 PM at The Yard Commons. \nSpring dates:  TBD \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSfr1gk08BB7E-ytUNQjKL-POn1F188y4_bmT35oaz2LIUUTLw/viewform
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/resinate-resin-jewelry-workshop/2025-10-15/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T120000
DTEND;TZID=America/New_York:20251016T121500
DTSTAMP:20261105T044354
CREATED:20250812T162845Z
LAST-MODIFIED:20250812T162846Z
UID:10002381-1760616000-1760616900@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7\, 8/14\, 8/28) for an ongoing mini meditation break.\nShort\, guided meditations (most will be 10 minutes or less).  s \n**NOTE:  Class will not be held on 8/21** \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mini-meditation-thursdays-2-2-3/2025-10-16/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T130000
DTEND;TZID=America/New_York:20251016T140000
DTSTAMP:20261105T044354
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002965-1760619600-1760623200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-10-16/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T210000
DTEND;TZID=America/New_York:20251016T230000
DTSTAMP:20261105T044354
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002567-1760648400-1760655600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2025-10-16/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251019T110000
DTEND;TZID=America/New_York:20251019T123000
DTSTAMP:20261105T044354
CREATED:20250711T192331Z
LAST-MODIFIED:20250711T192649Z
UID:10002660-1760871600-1760877000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Yoga at The Yard
DESCRIPTION:Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/yoga-at-the-yard-2/2025-10-19/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/Yoga-at-the-Yard.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251020
DTEND;VALUE=DATE:20251021
DTSTAMP:20261105T044354
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002605-1760918400-1761004799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-10-20/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T120000
DTEND;TZID=America/New_York:20251020T121000
DTSTAMP:20261105T044354
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001432-1760961600-1760962200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-10-20/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T140000
DTEND;TZID=America/New_York:20251021T160000
DTSTAMP:20261105T044354
CREATED:20251014T150912Z
LAST-MODIFIED:20251014T150912Z
UID:10003053-1761055200-1761062400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:LSM Pumpkin Decorating Event
DESCRIPTION:Stop by the Library of Science and Medicine for our free pumpkin decorating event! Enjoy the Halloween spirit and unleash your spooky creativity while enjoying some candy! \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lsm-pumpkin-decorating-event/
LOCATION:Library of Science and Medicine\, 165 Bevier Rd\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/LSM-Pumpkin-decorating.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T170000
DTEND;TZID=America/New_York:20251021T180000
DTSTAMP:20261105T044354
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002855-1761066000-1761069600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body-2/2025-10-21/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T174500
DTEND;TZID=America/New_York:20251021T190000
DTSTAMP:20261105T044354
CREATED:20250923T145550Z
LAST-MODIFIED:20250923T152049Z
UID:10002875-1761068700-1761073200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Across Perspectives: The Power of Listening (2-Part Workshop Series)
DESCRIPTION:This interactive two-part workshop invites students to explore active listening as a foundational skill for engaging in meaningful conversations across political\, cultural\, and ideological differences. The current climate offers an opportunity to apply communication skills such as sustaining democratic dialogue and fostering inclusive communities. \nSession 1: IN PERSON on 10/21/2025\, 5:45-7:00 PM \nLocation:  Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam St.\, New Brunswick\, NJ. Room 010 \nSession 2: VIRTUAL (VIA ZOOM) on 10/24/2025\, 12:00-1:00 PM \nLocation:  Virtual. Zoom link will be provided to participants in Session 1. \nRegister for this workshop using the link below. PLEASE NOTE: registration is for BOTH sessions. ATTENDANCE AT BOTH SESSIONS IS REQUIRED.  \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_1HXpoBPSPymDhaK
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/across-perspectives-the-power-of-listening-2-part-workshop-series/2025-10-21/
LOCATION:Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Democracy_Week.png
ORGANIZER;CN="Rutgers Democracy Lab":MAILTO:democracy@eagleton.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T083000
DTEND;TZID=America/New_York:20251022T150000
DTSTAMP:20261105T044354
CREATED:20250925T011206Z
LAST-MODIFIED:20250925T011646Z
UID:10002881-1761121800-1761145200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Pawsitive Connections - Bring Your Pet to Work (Proctor Hall Staff Only)
DESCRIPTION:Enrollment Management staff members working at Proctor Hall are invited to bring their pet to work and connect with each other through storytelling\, photo opts\, walks and other activities! \nRegistration is open to Proctor Hall staff only. To register or to get more information\, please email  Kathy.dowden@rutgers.edu \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/pawsitive-connections/
LOCATION:Proctor Hall (Busch Campus)\, 65 Davidson Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/220_F_212601173_W6ifEvskdllGMc2rNNC6NAQTuxFfUDpq.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T120000
DTEND;TZID=America/New_York:20251022T133000
DTSTAMP:20261105T044354
CREATED:20251001T125901Z
LAST-MODIFIED:20251002T144420Z
UID:10002995-1761134400-1761139800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Jazz on the Lawn\, Saxophonist Brandon Mejia
DESCRIPTION:Free Music for your Well-being! \nJoin us for Jazz on the Lawn with saxophonist Brandon Mejia at the Institute for Food\, Nutrition\, and Health. Weather permitting. \nWednesdays in October from 12:00-1:30 on 10/1\, 10/8\, 10/15\, 10/22\, and 10/29
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/jazz-on-the-lawn-saxophonist-brandon-mejia/2025-10-22/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Saxophonist-IFNH.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T150000
DTEND;TZID=America/New_York:20251022T170000
DTSTAMP:20261105T044354
CREATED:20251010T182159Z
LAST-MODIFIED:20251010T182159Z
UID:10003017-1761145200-1761152400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Nurses Retreat - Cozy Conversations and Mocktails
DESCRIPTION:First-year nursing students\, faculty & staff are invited to attend a cozy retreat featuring fall mocktails\, snacks\, music\, and conversation. \nLocation:  School of Nursing\, 120 Albany Street\, New Brunswick\, Room 418
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-nurses-retreat-cozy-conversations-and-mocktails/
LOCATION:School of Nursing\, New Brunswick\, 120 Albany St.\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_295504492.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251023
DTEND;VALUE=DATE:20251024
DTSTAMP:20261105T044354
CREATED:20251010T170038Z
LAST-MODIFIED:20251010T170038Z
UID:10003010-1761177600-1761263999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:*Deadline to Register for SKY Happiness Retreat (3 days) on Oct 24-26*
DESCRIPTION:The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed\, stress-free mind and an energetic\, healthy body. The retreat teaches tools such as evidence-based meditation\, yoga\, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships Availaible for Rutgers Students. \n\nRecent study at Yale University found that SKY Happiness Retreat significantly reduces stress\, depression\, and has a long-lasting impact on mental health\, mindfulness\, positive emotion and social connectedness. A study by Harvard University found that participants of the SKY program developed better sleep quality & resiliency against anticipatory stress. \nSome Benefits\n– Learn powerful evidence-based meditation that brings clarity and calm\n– Understand sources of stress and the power of breath-work\n– Gain the ability to effectively manage stress\, energy and negative emotions\n– Experience tools to increase personal happiness!\n– Increase social connection\, enthusiasm\, and inspiration\n– Learn to deal with criticism and mistakes\n– Increase capacity and self-confidence\n– Develop greater equanimity \n\nThe SKY Happiness Retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully.\n\nREGISTRATION DEADLINE:  OCTOBER 24\, 2025 @ 11:59pm\n\nDetails of the fee breakdown for SKY Happiness Retreat (Premium):\nUndergraduate\, Graduate\, and PhD students- $50 after funding (limited seats)\nPost-Doctorates and visiting scholar – $50 after partial funding\nStaff and Faculty- $50 after partial funding\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/deadline-to-register-for-sky-happiness-retreat-3-days-on-oct-24-26/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/SKY-Happiness-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T120000
DTEND;TZID=America/New_York:20251023T121500
DTSTAMP:20261105T044354
CREATED:20250812T162845Z
LAST-MODIFIED:20250812T162846Z
UID:10002382-1761220800-1761221700@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7\, 8/14\, 8/28) for an ongoing mini meditation break.\nShort\, guided meditations (most will be 10 minutes or less).  s \n**NOTE:  Class will not be held on 8/21** \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mini-meditation-thursdays-2-2-3/2025-10-23/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T130000
DTEND;TZID=America/New_York:20251023T140000
DTSTAMP:20261105T044354
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002966-1761224400-1761228000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-10-23/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
END:VCALENDAR