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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T130000
DTEND;TZID=America/New_York:20251120T140000
DTSTAMP:20261105T132933
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002970-1763643600-1763647200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-11-20/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T210000
DTEND;TZID=America/New_York:20251120T230000
DTSTAMP:20261105T132933
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002572-1763672400-1763679600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2025-11-20/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T160000
DTEND;TZID=America/New_York:20251121T180000
DTSTAMP:20261105T132933
CREATED:20251020T203008Z
LAST-MODIFIED:20251020T203008Z
UID:10003140-1763740800-1763748000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops (Session 2\, Part 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-session-2-part-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251124
DTEND;VALUE=DATE:20251125
DTSTAMP:20261105T132933
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002610-1763942400-1764028799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-11-24/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T120000
DTEND;TZID=America/New_York:20251124T121000
DTSTAMP:20261105T132933
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001437-1763985600-1763986200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-11-24/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T170000
DTEND;TZID=America/New_York:20251125T180000
DTSTAMP:20261105T132933
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002860-1764090000-1764093600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body-2/2025-11-25/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T120000
DTEND;TZID=America/New_York:20251127T121500
DTSTAMP:20261105T132933
CREATED:20251110T181820Z
LAST-MODIFIED:20251110T192049Z
UID:10002387-1764244800-1764245700@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us at noon on Thursdays in November and December for an ongoing mini meditation break. Short\, guided meditations (most will be 10 minutes or less). \nSessions will be held on:  11/13\, 11/20\, 12/4\, 12/11\, 12/18 \nNOTE:  Class will not be held on 11/27 (Thanksgiving Day) \nAll sessions will be on zoom – please use this link to join: \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mini-meditation-thursdays-2-2-3-2/2025-11-27/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T130000
DTEND;TZID=America/New_York:20251127T140000
DTSTAMP:20261105T132933
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002971-1764248400-1764252000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-11-27/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T210000
DTEND;TZID=America/New_York:20251127T230000
DTSTAMP:20261105T132933
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002573-1764277200-1764284400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2025-11-27/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251201
DTEND;VALUE=DATE:20251202
DTSTAMP:20261105T132933
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002611-1764547200-1764633599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-12-01/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T120000
DTEND;TZID=America/New_York:20251201T121000
DTSTAMP:20261105T132933
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001438-1764590400-1764591000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-12-01/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T170000
DTEND;TZID=America/New_York:20251202T180000
DTSTAMP:20261105T132933
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002861-1764694800-1764698400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body-2/2025-12-02/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T110000
DTEND;TZID=America/New_York:20251204T120000
DTSTAMP:20261105T132934
CREATED:20251003T181847Z
LAST-MODIFIED:20251003T182029Z
UID:10003003-1764846000-1764849600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet your Stretch Goals - Session 3 of 3: "Stretch Goals Workshop"
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. \nOpen to all Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-session-3-of-3-stretch-goals-workshop/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T120000
DTEND;TZID=America/New_York:20251204T121500
DTSTAMP:20261105T132934
CREATED:20251110T181820Z
LAST-MODIFIED:20251110T192049Z
UID:10002388-1764849600-1764850500@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us at noon on Thursdays in November and December for an ongoing mini meditation break. Short\, guided meditations (most will be 10 minutes or less). \nSessions will be held on:  11/13\, 11/20\, 12/4\, 12/11\, 12/18 \nNOTE:  Class will not be held on 11/27 (Thanksgiving Day) \nAll sessions will be on zoom – please use this link to join: \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mini-meditation-thursdays-2-2-3-2/2025-12-04/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T130000
DTEND;TZID=America/New_York:20251204T140000
DTSTAMP:20261105T132934
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002972-1764853200-1764856800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-12-04/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T140000
DTEND;TZID=America/New_York:20251204T160000
DTSTAMP:20261105T132934
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002980-1764856800-1764864000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lets-talk-with-art/2025-12-04/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T210000
DTEND;TZID=America/New_York:20251204T230000
DTSTAMP:20261105T132934
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002574-1764882000-1764889200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2025-12-04/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251208
DTEND;VALUE=DATE:20251209
DTSTAMP:20261105T132934
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002612-1765152000-1765238399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-12-08/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T120000
DTEND;TZID=America/New_York:20251208T121000
DTSTAMP:20261105T132934
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001439-1765195200-1765195800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-12-08/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T130000
DTEND;TZID=America/New_York:20251209T140000
DTSTAMP:20261105T132934
CREATED:20251103T152930Z
LAST-MODIFIED:20251103T153434Z
UID:10003165-1765285200-1765288800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Creative Mind Space - Meet Ups
DESCRIPTION:A relaxed\, judgment-free space to unwind\, connect\, and express yourself through art. Each session includes a quick check-in\, a creative activity like painting\, zentangles\, crafts\, origami\, or music\, and ends with a grounding mindfulness practice. \nNo art experience needed — just come as you are and create! \nWill occur on the following select Tuesdays from 1pm – 2pm @ CAPS (17 Senior St\, New Brunswick): \n\n11/11\n11/18\n12/9\n12/16\n\nTo get connected\, please call 848-932-7884
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/creative-mind-space-meet-ups/2025-12-09/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/AdobeStock_346042535_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T170000
DTEND;TZID=America/New_York:20251209T180000
DTSTAMP:20261105T132934
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002862-1765299600-1765303200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body-2/2025-12-09/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T170000
DTEND;TZID=America/New_York:20251210T180000
DTSTAMP:20261105T132934
CREATED:20251205T154202Z
LAST-MODIFIED:20251205T201225Z
UID:10003189-1765386000-1765389600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Twilight Yoga
DESCRIPTION:We invite you to join Rutgers Recreation on Wednesday\, December 10 (5:00–6:00 PM) at the College Avenue Gym (Upper Gym) for a gentle\, candle-lit yoga class to help you revive\, relax\, and renew before exams. Mats provided\, class open to all levels\, and stay after for giveaways and raffle prizes.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/twilight-yoga-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/12/twilight-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T120000
DTEND;TZID=America/New_York:20251211T121500
DTSTAMP:20261105T132934
CREATED:20251110T181820Z
LAST-MODIFIED:20251110T192049Z
UID:10002389-1765454400-1765455300@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us at noon on Thursdays in November and December for an ongoing mini meditation break. Short\, guided meditations (most will be 10 minutes or less). \nSessions will be held on:  11/13\, 11/20\, 12/4\, 12/11\, 12/18 \nNOTE:  Class will not be held on 11/27 (Thanksgiving Day) \nAll sessions will be on zoom – please use this link to join: \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mini-meditation-thursdays-2-2-3-2/2025-12-11/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T130000
DTEND;TZID=America/New_York:20251211T140000
DTSTAMP:20261105T132934
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002973-1765458000-1765461600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-12-11/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T140000
DTEND;TZID=America/New_York:20251211T160000
DTSTAMP:20261105T132934
CREATED:20251202T194016Z
LAST-MODIFIED:20251202T194016Z
UID:10003188-1765461600-1765468800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:LSM Stressbuster: Button Making\, Snacks\, Meet and Greet!
DESCRIPTION:Take a break and indulge in some free snacks and coffee at the Library of Science and Medicine (LSM)! Let your creative spirit free and design your own button pin! Enjoy some one on one time with our librarians for any and all questions!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lsm-stressbuster-button-making-snacks-meet-and-greet/
LOCATION:Library of Science and Medicine\, 165 Bevier Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/12/button-making.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T160000
DTEND;TZID=America/New_York:20251211T180000
DTSTAMP:20261105T132934
CREATED:20251121T201437Z
LAST-MODIFIED:20251121T201437Z
UID:10003185-1765468800-1765476000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Winter Garden Wellness Celebration
DESCRIPTION:Please join us to wind down at the end of the semester\, and share food and good cheer with your Rutgers colleagues\, while making winter wreaths for your office or home! \nYou are invited to bring a favorite dessert to share. Holiday snacks and beverages will be provided. \nRegister here: https://go.rutgers.edu/garden-workshop \nThis event is part of the Wellness Sensory Garden Series. \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/winter-garden-wellness-celebration/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/AdobeStock_1778493159.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T210000
DTEND;TZID=America/New_York:20251211T230000
DTSTAMP:20261105T132934
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002575-1765486800-1765494000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2025-12-11/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T100000
DTEND;TZID=America/New_York:20251213T120000
DTSTAMP:20261105T132934
CREATED:20250915T135632Z
LAST-MODIFIED:20251117T201857Z
UID:10002746-1765620000-1765627200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Big Chill 5k
DESCRIPTION:Join us for the annual Big Chill 5K on Saturday\, December 13\, 2025\, at 10 AM\, starting at the College Avenue Gym. This run brings together the Rutgers community to support local children and fight student food insecurity. Participants receive a commemorative long-sleeve shirt. In-person and virtual options are available! \nRegistration cost is $27 plus a toy donation ($10 or more in value) \nRegister here:  http://go.rutgers.edu/runbigchill25 \nRunner check in begins at 8:00 AM \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/big-chill-5k-registration/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Big-Chill-5k-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251215
DTEND;VALUE=DATE:20251216
DTSTAMP:20261105T132934
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002613-1765756800-1765843199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-12-15/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T120000
DTEND;TZID=America/New_York:20251215T121000
DTSTAMP:20261105T132934
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001440-1765800000-1765800600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-12-15/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
END:VCALENDAR