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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T120000
DTEND;TZID=America/New_York:20260112T121000
DTSTAMP:20261105T174641
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001444-1768219200-1768219800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2026-01-12/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T210000
DTEND;TZID=America/New_York:20260115T230000
DTSTAMP:20261105T174641
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002580-1768510800-1768518000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2026-01-15/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T120000
DTEND;TZID=America/New_York:20260119T121000
DTSTAMP:20261105T174641
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001445-1768824000-1768824600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2026-01-19/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T120000
DTEND;TZID=America/New_York:20260120T160000
DTSTAMP:20261105T174641
CREATED:20260106T213831Z
LAST-MODIFIED:20260107T191105Z
UID:10003194-1768910400-1768924800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Public Health Employee Wellbeing (Training Session for Faculty/Staff)
DESCRIPTION:Join us for a revitalizing afternoon dedicated to strengthening the well-being of those who strengthen our communities. Public Health and Health Education credits will be offered for the program. \nTake some time to pause\, reflect\, and reconnect with your purpose as a public health professional. This insightful\, interactive training offers a space to explore empathy\, resilience\, and self-awareness—bringing heart\, balance\, and imagination back into your work. \nThrough creative activities and practical discussions\, participants will learn how mindfulness can positively impact both physical and emotional well-being. The session will define mindfulness\, explore its role in effective stress management\, and introduce techniques to reduce stress and promote inner calm. \nPresented by: Philip T. McCabe\, CSW\, CAS\, CDVC\, DRCC and Christine Zellers\, MPP \nLight refreshments at 12:00pm; session begins promptly at 12:30 and ends at 4:00pm. \nOpen to those working in Public Health as an educator or nurse or health department employee\, as well MPH students.  Register here: https://rutgerstraining.sph.rutgers.edu/wconnect/CourseStatus.awp?Course=EWT012026 \nRegistration cost: $25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/public-health-employee-wellbeing-training-session-for-faculty-staff/
LOCATION:Center for Public Health Workforce Development\, 300 Atrium Drive\, Somerset\, 08873\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/12.9.25_PH_Employee_Wellbeing_Flyer__1920_x_1080_px_-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T160000
DTEND;TZID=America/New_York:20260122T200000
DTSTAMP:20261105T174641
CREATED:20260116T203057Z
LAST-MODIFIED:20260116T205955Z
UID:10003196-1769097600-1769112000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Welcome Week: Campfire and S’mores!
DESCRIPTION:Stop by and relax with the Adventure Recreation staff for a campfire and some treats! No registration is needed\, just drop by the Cook/Douglass Rec Center’s front lawn!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/campfire-and-smores/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/campfire-and-smores.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T210000
DTEND;TZID=America/New_York:20260122T230000
DTSTAMP:20261105T174641
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002581-1769115600-1769122800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2026-01-22/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T120000
DTEND;TZID=America/New_York:20260126T121000
DTSTAMP:20261105T174641
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001446-1769428800-1769429400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2026-01-26/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T190000
DTEND;TZID=America/New_York:20260127T210000
DTSTAMP:20261105T174641
CREATED:20260126T142427Z
LAST-MODIFIED:20260126T142427Z
UID:10003230-1769540400-1769547600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:MLK Day of Service Vision Boards and Free Dinner
DESCRIPTION:Join Student Volunteer Engagement and Scarlet Arts Rx as we honor the legacy Martin Luther King\, Jr. Using the theme “Service to Others”\, create an inspirational vision board and enjoy the company of peers\, as well as a free and delicious dinner at this popular annual event. Open to ALL Rutgers – NB students! \nLocation: Douglass Student Center\, Trayes Hall A \nMake sure to register!  https://rutgers.ca1.qualtrics.com/WRQualtricsControlPanel/File.php?F=F_22XhnG78GRoirjU
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mlk-day-of-service-vision-boards-and-free-dinner/
LOCATION:Douglass Student Center\, 100 George Street\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/mlk-jr-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T210000
DTEND;TZID=America/New_York:20260129T230000
DTSTAMP:20261105T174641
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002582-1769720400-1769727600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2026-01-29/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T140000
DTEND;TZID=America/New_York:20260204T160000
DTSTAMP:20261105T174641
CREATED:20260123T181754Z
LAST-MODIFIED:20260123T181754Z
UID:10003210-1770213600-1770220800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Classroom Accommodations: Coffee & Cocoa Chat with the Office of Disability Services
DESCRIPTION:Welcome to the start of the spring semester! As a graduate student\, teaching assistant\, instructor\, or friend\, you may wonder about academic accommodations and accessibility. The Office of Disability Services (ODS) is hosting a drop-in afternoon for graduate students interested in learning about the services that ODS provides. Bring yourself or bring a friend to ask questions and learn about outreach efforts. Please direct questions or accommodation requests specific to this event to dsoffice@echo.rutgers.edu or 848-202-3111. \nRSVP requested. Click on the link below for more information and to RSVP:  https://rutgers.campuslabs.com/engage/event/12008318
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/classroom-accommodations-coffee-cocoa-chat-with-the-office-of-disability-services/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/AdobeStock_215005482.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T140000
DTEND;TZID=America/New_York:20260204T160000
DTSTAMP:20261105T174641
CREATED:20260123T202727Z
LAST-MODIFIED:20260123T202728Z
UID:10003226-1770213600-1770220800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Graduate Student Disability Services - Drop-In Hours with Nychey Michel
DESCRIPTION:Coordinator Nychey Michel from the Office of Disabilities Services (ODS) will offer drop-in hours (2pm – 4pm) on the first Wednesday of every month\, just for graduate students. Students can drop in at the Graduate Student Lounge (126 College Avenue)\, or arrange to meet on Zoom.  Stop by and meet Nychey to discuss accommodations for: hearing\, vision\, and mobility conditions\, learning disabilities\, psychological diagnoses (such as anxiety or depression)\, chronic illnesses\, traumatic brain injuries\, ADHD\, Autism Spectrum Disorder\, and More. \nNychey can be reached at (848)-202-3111 or nlm108@echo.rutgers.edu. \nDates for Drop-In Sessions: February 4\, March 4\, and April 1\, 2026.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graduate-student-disability-services-drop-in-hours-with-nychey-michel-2/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Nychey_Michel.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T140000
DTEND;TZID=America/New_York:20260205T160000
DTSTAMP:20261105T174641
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002982-1770300000-1770307200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lets-talk-with-art/2026-02-05/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T210000
DTEND;TZID=America/New_York:20260205T230000
DTSTAMP:20261105T174641
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002583-1770325200-1770332400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2026-02-05/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T083000
DTEND;TZID=America/New_York:20260207T170000
DTSTAMP:20261105T174641
CREATED:20260204T005320Z
LAST-MODIFIED:20260204T005320Z
UID:10003241-1770453000-1770483600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Hiking the Pine Barrens
DESCRIPTION:The Pinelands of New Jersey are one of the greatest ecological wonders this state has to offer and full of rich history. Join us as we venture through forests of pine and cypress stands on a relaxing hike with little to no elevation change. This trip is suitable for all experience levels\, and we encourage you to sign up today and meet some like-minded folks who enjoy exploring the outdoors in a supportive environment. Our hiking trips meet at the Cook Recreation Center and include transportation to/from the trailhead on a fully guided experience with our outdoor staff as they facilitate the hike. Please bring plenty of drinking water\, snacks/lunch\, and wear appropriate clothing for walking outside in the present weather. You will receive an email from our staff prior to the departure date with more pertinent information. \nPlease meet at the Cook Rec Center- Base Camp at 8:30 AM. \nCost: $20 \nRegistration required. For more information or to register\, follow this link: go.rutgers.edu/recoutdoor
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/hiking-the-pine-barrens/
LOCATION:Pine Barrens of NJ
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/Pine-Barrens.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T123000
DTEND;TZID=America/New_York:20260209T133000
DTSTAMP:20261105T174641
CREATED:20260203T164016Z
LAST-MODIFIED:20260203T183218Z
UID:10003235-1770640200-1770643800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Crafternoon with ODS and Scarlet Arts Rx!
DESCRIPTION:The Office of Disability Services is hosting a community-building crafting hour for undergraduate and graduate students with disabilities and disability allies. Come bead friendship bracelets and mosaic tiles with Scarlet Arts Rx! Bring yourself\, a friend\, and your love for crafting. Snacks and cocoa will be served. \nThis event will take place at Lucy Stone Hall\, suite A145\, on Livingston Campus. \nQuestions or accommodation requests specific to this event? Please email dsoffice@echo.rutgers.edu\, call 848-202-3111\, or visit ODS in Lucy Stone Hall\, Suite A145\, Livingston Campus.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/crafternoon-with-ods-and-scarlet-arts-rx/
LOCATION:Livingston Campus\, Lucy Stone Hall\, 54 Joyce Kilmer Ave\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/beaded-friendship-bracelets.jpeg
ORGANIZER;CN="Office of Disability Services":MAILTO:dsoffice@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T170000
DTEND;TZID=America/New_York:20260210T183000
DTSTAMP:20261105T174641
CREATED:20260205T215419Z
LAST-MODIFIED:20260205T215419Z
UID:10003253-1770742800-1770748200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Self-Defense And Personal Safety
DESCRIPTION:Join RUPD for an entry-level assault defense course that requires no previous martial arts training. We will discuss situational awareness and the impact awareness has on you and a potential assailant. Since physical force is a last resort\, we will discuss alternative means to de-escalate a situation\, either by confronting an attacker or by diffusing it. Once a situation becomes physical\, the goal is to get away from the threat as quickly and efficiently as possible. Come out and join RUPD for tactical training tools to help you protect yourself if you ever become a victim of an attack. \nLocation: College Ave Gym – Multipurpose Room (dance studio) \nDates: 2/10\, 2/24\, 3/10\, 3/24
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/self-defense-and-personal-safety/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/self-defense.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T210000
DTEND;TZID=America/New_York:20260212T230000
DTSTAMP:20261105T174641
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002584-1770930000-1770937200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2026-02-12/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T210000
DTEND;TZID=America/New_York:20260219T230000
DTSTAMP:20261105T174641
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002585-1771534800-1771542000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2026-02-19/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T080000
DTEND;TZID=America/New_York:20260224T084000
DTSTAMP:20261105T174641
CREATED:20260206T154259Z
LAST-MODIFIED:20260206T160549Z
UID:10003257-1771920000-1771922400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet Your Stretch Goals: Morning Stretch Session
DESCRIPTION:This event provides the opportunity to start your morning with 30 minutes of dedicated stretching to relax the muscles and enter the workday calm and focused. A Rutgers Recreation instructor will guide you in movements aimed at releasing stored-up tension\, promote healthy blood flow in the body\, and reduce mental fog that can come with early mornings. \nMaximum 30 participants.  Registration link or event website\nhttps://go.rutgers.edu/stretchgoals
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-morning-stretch-session/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/AdobeStock_132111328.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T120000
DTEND;TZID=America/New_York:20260225T130000
DTSTAMP:20261105T174641
CREATED:20260205T181115Z
LAST-MODIFIED:20260205T181115Z
UID:10003252-1772020800-1772024400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Sensory Garden Workshop: Essential Oils and Greenhouse Tours
DESCRIPTION:Join us at the Floriculture Greenhouse on February 25\, 2026\, from 12-1 PM. We will be exploring self-care through essential oils (made from some of the herbs we plan on growing)\, and building our community with stories and questions from our own gardening experiences. We will also have some time to tour the greenhouses\, where you can see & smell their fragrant blooming orchids. \nRegistration link / event website: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6ik8mVPo0vv091A
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-sensory-garden-workshop-essential-oils-and-greenhouse-tours/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/Floriculture-Greenhouse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T210000
DTEND;TZID=America/New_York:20260226T230000
DTSTAMP:20261105T174641
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002586-1772139600-1772146800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2026-02-26/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T140000
DTEND;TZID=America/New_York:20260304T160000
DTSTAMP:20261105T174641
CREATED:20260123T192712Z
LAST-MODIFIED:20260123T192712Z
UID:10003227-1772632800-1772640000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Graduate Student Disability Services - Drop-In Hours with Nychey Michel
DESCRIPTION:Coordinator Nychey Michel from the Office of Disabilities Services (ODS) will offer drop-in hours (2pm – 4pm) on the first Wednesday of every month\, just for graduate students. Students can drop in at the Graduate Student Lounge (126 College Avenue)\, or arrange to meet on Zoom.  Stop by and meet Nychey to discuss accommodations for: hearing\, vision\, and mobility conditions\, learning disabilities\, psychological diagnoses (such as anxiety or depression)\, chronic illnesses\, traumatic brain injuries\, ADHD\, Autism Spectrum Disorder\, and More. \nNychey can be reached at (848)-202-3111 or nlm108@echo.rutgers.edu. \nDates for Drop-In Sessions: February 4\, March 4\, and April 1\, 2026.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graduate-student-disability-services-drop-in-hours-with-nychey-michel/2026-03-04/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Nychey_Michel.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T130000
DTEND;TZID=America/New_York:20260305T140000
DTSTAMP:20261105T174641
CREATED:20260303T021543Z
LAST-MODIFIED:20260306T020503Z
UID:10003269-1772715600-1772719200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Case Study Presentation: Stress-Testing the Body Clock
DESCRIPTION:Join us for this insightful presentation with Chris Schwartz! \nStress-Testing the Body Clock: Insights from a Controlled N=1 Circadian Case Study \nVirtual event.  Zoom link:  https://rutgers.zoom.us/webinar/register/WN_6oW_cU5lSROzIQenwC_ByQ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/case-study-presentation-stress-testing-the-body-clock/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_446405736.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T140000
DTEND;TZID=America/New_York:20260305T160000
DTSTAMP:20261105T174641
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002983-1772719200-1772726400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lets-talk-with-art/2026-03-05/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T210000
DTEND;TZID=America/New_York:20260305T230000
DTSTAMP:20261105T174641
CREATED:20250711T185608Z
LAST-MODIFIED:20250711T185933Z
UID:10002587-1772744400-1772751600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Observe the night sky!
DESCRIPTION:Observe the night sky through a 20-inch optical telescope at the Robert A. Schommer Astronomical Observatory on Rutgers’ Busch Campus. \nPublic open viewing nights are scheduled for the second\, third and fourth Thursdays of each month\, weather permitting. Free admission! \nObserving will be canceled for that night if the skies are cloudy at the beginning of the observing session. Please check this web-site for the most up-to-date information. https://observatory.rutgers.edu/ \nNaked-eye visibility of satellites from the Robert A. Schommer Astronomical Observatory may be found at the Heavens-Above Main Page . \nMore details on location: The Robert A. Schommer Astronomical Observatory is located in the dome on the roof of the Serin Physics Laboratories on the corner of Frelinghuysen Road and Allison Road on the Busch Campus of Rutgers\, the State University of New Jersey. Our address is 136 Frelinghuysen Road\, Piscataway\, NJ and directions to our building are available. The public can park in lot 53 (between the building and the street) or lot 53A (about one block east on the other side of Frelinghuysen Road)\, but should obtain an electronic permit beforehand. To obtain the permit\, follow this link. Rutgers faculty\, staff\, and students do not need to obtain an additional permit\, but should only park in lots allowed by their existing parking permits (in most cases\, this does NOT include lot 53). Enter the doors on the west end of the building (facing Allison Road) and take the stairs (left or right sides of the lobby) or the elevator (left side of the lobby) to the fourth floor.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/observe-the-night-sky-2/2026-03-05/
LOCATION:Robert A. Schommer Astronomical Observatory\, 136 Frelinghuysen Road\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_316942402.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T113000
DTEND;TZID=America/New_York:20260307T130000
DTSTAMP:20261105T174641
CREATED:20260216T162613Z
LAST-MODIFIED:20260216T162613Z
UID:10003260-1772883000-1772888400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Move with Meaning: Pilates and Reflection
DESCRIPTION:In honor of Women’s History Month\, this Move with Meaning session offers a grounding space to pause\, move\, and reflect. The class blends gentle mat Pilates with guided journaling\, creating an experience that supports physical\, emotional\, and spiritual wellbeing. \nThe session is led by Victoria Valentin (she/her/ella)\, a Rutgers Recreation instructor and wellness facilitator whose work is rooted in mind–body connection and the belief that movement and community can be pathways to meaning\, reflection\, and liberation. As a queer Afro-Latina and fifth-year doctoral student in Organizational Psychology at GSAPP\, Victoria brings a holistic\, inclusive lens to wellness\, centering presence\, intention\, and connection throughout the experience. \nThis class is open to all genders and experience levels and is designed to meet participants where they are. \nWhat This Class Offers: \n\nA beginner-friendly mat Pilates experience focused on breath\, grounding\, and gentle strength\nGuided journaling prompts to support reflection and self-connection\nSpace for community\, conversation\, or quiet presence\nWellness giveaways to support your practice beyond the session\nHealthy snacks and refreshments to keep you nourished\n\nLocation:  Cook/Douglass Recreation Center\, Multipurpose Room \nReserve Your Spot: Register on the RURec2Go App or through the event link.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/move-with-meaning-pilates-and-reflection/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/Move-with-Meaning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T000000
DTEND;TZID=America/New_York:20260309T235900
DTSTAMP:20261105T174641
CREATED:20260306T012810Z
LAST-MODIFIED:20260306T211950Z
UID:10003289-1773014400-1773100740@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Bingo!
DESCRIPTION:WELCOME TO SLEEP BINGO! \nThis is an activity designed to help you explore small ways to support your sleep. You choose what fits your lifestyle\, schedule\, energy level\, and preferences. The goal is exploration and awareness\, not performance. \nHOW IT WORKS\nAs you complete a practice\, mark off the corresponding square on your Bingo Board. To earn Bingo\, complete five squares in a row — across\, down\, or diagonally. To show us what you tried\, submit your board using the Bingo Submission Form. For every set of five completed in a straight line (across\, down\, or diagonal)\, your name will be entered into a drawing. \nTEAM PARTICIPATION\nTo participate as a team\, each member must submit their individual board using the Bingo Submission Form (link below). After all team members have submitted their individual boards\, one team representative must submit each member’s NetID or email address (the same one used for individual submission) using the Team Entry Form (link below). Teams will be entered into a separate raffle for team prizes. \nREMEMBER!\nSleep is influenced by stress\, work schedules\, caregiving responsibilities\, health conditions\, and many factors outside our control. If something does not work for you\, that is okay. The goal is simply to notice what feels supportive. Be kind to yourself this month. \nIMPORTANT LINKS\n• Bingo Submission Form: https://go.rutgers.edu/sleepmonthbingo\n• Team Entry Form: https://go.rutgers.edu/sleepmonthbingoteams\n• Bingo Toolkit (Instructions and Definitions): https://go.rutgers.edu/bingotoolkit
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-month-bingo-challenge-3/2026-03-09/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Sleep-Bingo_1080x720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T133000
DTEND;TZID=America/New_York:20260309T143000
DTSTAMP:20261105T174641
CREATED:20260305T150146Z
LAST-MODIFIED:20260306T020730Z
UID:10003277-1773063000-1773066600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:HOPE Sleep Awareness Table
DESCRIPTION:Getting good sleep isn’t about perfection; it’s about giving your brain and body a real chance to recharge. Swing by our table to explore quick\, realistic ways to improve your sleep\, and learn what actually helps you feel more rested. \nLocation: Douglass Student Center
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/hope-sleep-awareness-table/
LOCATION:Douglass Student Center\, 100 George Street\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Sleep-Month-Logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T170000
DTEND;TZID=America/New_York:20260309T190000
DTSTAMP:20261105T174641
CREATED:20260305T171356Z
LAST-MODIFIED:20260306T021140Z
UID:10003278-1773075600-1773082800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Month: Free Massage at Golden Dome!
DESCRIPTION:Come and enjoy a FREE massage at the Golden Dome Athletic Center (Newark) and learn about the importance of sleep hygiene. Massages will be offered on Monday\, March 9th from 5pm – 7pm. The Health Promotion Division (HPD) will be there providing some education and giveaways about sleep while you wait for your massage 🙂 \nLocation: Golden Dome Athletic Center\, 42 Warren St.\, Newark\, NJ
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/hope-sleep-awareness-table-2/
LOCATION:Golden Dome Athletic Center\, 42 Warren Street\, Newark\, NJ\, 07102\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_66993014.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T170000
DTEND;TZID=America/New_York:20260310T183000
DTSTAMP:20261105T174641
CREATED:20260205T215554Z
LAST-MODIFIED:20260205T215554Z
UID:10003255-1773162000-1773167400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Self-Defense And Personal Safety
DESCRIPTION:Join RUPD for an entry-level assault defense course that requires no previous martial arts training. We will discuss situational awareness and the impact awareness has on you and a potential assailant. Since physical force is a last resort\, we will discuss alternative means to de-escalate a situation\, either by confronting an attacker or by diffusing it. Once a situation becomes physical\, the goal is to get away from the threat as quickly and efficiently as possible. Come out and join RUPD for tactical training tools to help you protect yourself if you ever become a victim of an attack. \nLocation: College Ave Gym – Multipurpose Room (dance studio) \nDates: 2/10\, 2/24\, 3/10\, 3/24
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/self-defense-and-personal-safety-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/self-defense.png
END:VEVENT
END:VCALENDAR