BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T120000
DTEND;TZID=America/New_York:20250125T140000
DTSTAMP:20261106T180538
CREATED:20250107T151003Z
LAST-MODIFIED:20250110T011104Z
UID:10001256-1737806400-1737813600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Afrobeats Workout (with a Dance Therapy Twist)
DESCRIPTION:We’re back this semester with a special edition of the Afrobeats workout dance class! Sponsored by the ScarletWell Initiative and Rutgers Recreation\, this class will be one of four specialty classes that merge wellness and Black culture through the project “Dance Therapy: Growth in 8 Dimensions”. \nReceive free giveaway items\, explore 8 Dimensions of Wellness\, and learn choreography to your favorite artists like Burna Boy\, Wizkid\, Ayra Starr\, and Tems. \nNo dance experience is needed; all students from all backgrounds are welcome to join us!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/afrobeats-workout-with-a-dance-therapy-twist/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_355235803.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T120000
DTEND;TZID=America/New_York:20250127T120000
DTSTAMP:20261106T180538
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10000802-1737979200-1737979200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/international-students-wellness-group-2/2025-01-27/
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T153000
DTEND;TZID=America/New_York:20250127T170000
DTSTAMP:20261106T180538
CREATED:20250121T161609Z
LAST-MODIFIED:20250121T161609Z
UID:10001364-1737991800-1737997200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Lunar New Year Healthy "Fortune Teller" Origami Making for Students with Disabilities and Disability Allies
DESCRIPTION:Stop by and join us for this FREE EVENT!! Lunar New Year Healthy “Fortune Teller” Origami Making for Students with Disabilities and Disability Allies. \nOpen to Students with Disabilities & Disability Allies \nWHAT to expect: In a relaxing environment\, learn how to make a fortune teller (because Lunar New Year traditions incorporate “fortune” as a strong theme).  This fortune teller will have a fun “twist” (pun intended!) to help you keep healthy habits throughout the semester!  No previous origami experience needed. Light snacks provided by Office of Disability Services. \nWHO will be there: Teaching led by a Scarlet Arts Rx artist. \nWHEN it will be: Monday\, Jan. 27th\, 3:30 – 5pm \nWHERE it will be:  Office of Disability Services Testing Center\, Livingston Apartments\, Building C\, Room 105 \nOTHER items:  Need more info? Event accommodations? Please contact: 848-202-3111 or dsoffice@echo.rutgers.edu \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lunar-new-year-healthy-fortune-teller-origami-making-for-students-with-disabilities-and-disability-allies/
LOCATION:Livingston Apartments Building C\, 95 Joyce Kilmer Ave\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Lunar_20new_20year_20get_20involved_20_1_.jpg
ORGANIZER;CN="Office of Disability Services":MAILTO:dsoffice@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250127T193000
DTEND;TZID=America/New_York:20250127T203000
DTSTAMP:20261106T180538
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001132-1738006200-1738009800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-meditation-2/2025-01-27/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250129T180000
DTEND;TZID=America/New_York:20250129T210000
DTSTAMP:20261106T180538
CREATED:20250110T201147Z
LAST-MODIFIED:20250110T202610Z
UID:10001259-1738173600-1738184400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Student Involvement and Leadership Week: Open Mic Night!
DESCRIPTION:Please join us for an open mic night\, as part of our Student Involvement and Leadership week! During this event students will be given the opportunity to perform in some way\, whether it is spoken word\, dancing\, singing\, sharing art or any other forms of expression! This will be a great way to showcase your talent\, support your peers\, meet new people\, enjoy food\, and have fun!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/student-involvement-leadership-week-open-mic-night/
LOCATION:Student Activities Center\, 613 George St.\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/openmic.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T103000
DTEND;TZID=America/New_York:20250131T113000
DTSTAMP:20261106T180538
CREATED:20250122T185205Z
LAST-MODIFIED:20250122T185205Z
UID:10001373-1738319400-1738323000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Polestar Pilates* Mat Workout with Willa!
DESCRIPTION:Classes are FREE ! Just drop in\, no registration needed. For Rutgers students only – undergrad and graduate students welcome! \nSessions will be held on the following dates:  1/31\, 2/14\, 2/28\, 3/28\, 4/11\, 4/25  \nCome to one\, a few\, or all sessions – your choice!  Beginners are welcome!  Mats will be provided.  Please wear comfy clothes. \n*To learn more about Polestar Pilates\, visit:  https://polestarpilates.com/about-polestar-pilates/ \n  \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/polestar-pilates-mat-workout-with-willa-2/
LOCATION:Douglass Campus\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Pilates_Mat_Willa-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T123000
DTEND;TZID=America/New_York:20250131T140000
DTSTAMP:20261106T180538
CREATED:20250128T202327Z
LAST-MODIFIED:20250128T202543Z
UID:10001450-1738326600-1738332000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Information Session - The Office of Disability Services (co-sponsored)
DESCRIPTION:The Office of Disability Services (ODS)\, in partnership with Food Science GSA\, will present an information session on the tools\, resources\, and services that are provided to individuals with disabilities in the Rutgers community. \nODS empowers individuals with disabilities by offering the tools\, resources\, and support necessary to build confidence as decision-makers and self-advocates\, enabling them to take charge of their futures. Through the ScarletWell Connection Grant\, ODS promotes wellness by fostering an inclusive and supportive environment that prioritizes the well-being of all students. ODS collaborates with students\, faculty\, and staff to provide guidance\, accommodations\, and resources that ensure equal access and opportunity. \nLocation:  Food Science Building (Cook Campus)\, Reading Room 102
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/information-session-on-the-office-of-disability-services-co-sponsored/
LOCATION:Cook Campus – Food Science Building\, 65 Dudley Rd.\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/ODS-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T160000
DTEND;TZID=America/New_York:20250131T170000
DTSTAMP:20261106T180538
CREATED:20250110T203312Z
LAST-MODIFIED:20250110T203312Z
UID:10001261-1738339200-1738342800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Friendship Fridays!
DESCRIPTION:Friendship Fridays are a monthly opportunity for the Rutgers community to step away from classwork and research and just hang out and relax together. Join us to enjoy games\, activities\, food\, and conversation – and make new friends from around the world! \nLocation:  The Cove\, Busch Student Center
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/friendship-fridays/
LOCATION:Busch Student Center\, 604 Bartholomew Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/friendship.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T120000
DTEND;TZID=America/New_York:20250203T120000
DTSTAMP:20261106T180538
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001452-1738584000-1738584000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/international-students-wellness-group-2/2025-02-03/
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T120000
DTEND;TZID=America/New_York:20250203T121000
DTSTAMP:20261106T180538
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001395-1738584000-1738584600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-02-03/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T193000
DTEND;TZID=America/New_York:20250203T203000
DTSTAMP:20261106T180538
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001134-1738611000-1738614600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-meditation-2/2025-02-03/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250205T160000
DTEND;TZID=America/New_York:20250205T170000
DTSTAMP:20261106T180538
CREATED:20250123T172813Z
LAST-MODIFIED:20250123T173206Z
UID:10001383-1738771200-1738774800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Inside Out: A Playful Workshop to Learn Skills for Academic and Career Success!
DESCRIPTION:Join us for this FREE\, playful workshop to learn how to become… \n\nMore Confident\nMore Focused\nMore Relaxed\n\nGive yourself the gift of developing these lifelong skills which will be useful to you in academics  and your career! \nTwo sessions:  Wednesday\, February 5 and Wednesday\, February 19 \nTime:  4pm – 5pm \nLocation:  Douglass Campus – Studio 101 (Inside the Ticket Office at the MGSA Performing Arts Center) \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/inside-out-a-playful-workshop-to-learn-skills-for-academic-and-career-success/
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Inside_Out-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T170000
DTEND;TZID=America/New_York:20250206T200000
DTSTAMP:20261106T180538
CREATED:20250114T194557Z
LAST-MODIFIED:20250114T194645Z
UID:10001298-1738861200-1738872000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Spark Night: Celebrating Black History Month
DESCRIPTION:SparkNight is a series of free art parties at the Zimmerli Art Museum in which we invite everyone to explore art\, engage their creativity\, and have fun! Come and celebrate Black History Month with performances\, music\, art making\, and pop-up tours that highlight contributions of African American and African Diasporic Artists. Free and open to the public. Complimentary light refreshments. Food available for purchase from food truck outside the Zimmerli. \nSpecial thanks to our campus and community partners for their support.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/spark-night-celebrating-black-history-month/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_412705967.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250209T130000
DTEND;TZID=America/New_York:20250209T150000
DTSTAMP:20261106T180538
CREATED:20250114T203128Z
LAST-MODIFIED:20250114T203128Z
UID:10001299-1739106000-1739113200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Art Together: Crossing Borders (Geometric Abstraction)
DESCRIPTION:Art Together is a drop-in\, art workshop led by the Zimmerli’s experienced teaching artists\, inviting families to get creative! \nIn the 1960s\, important exhibitions of geometric abstraction cemented the reputations of artists who created colorful\, hard-edged paintings that focused on composition and visual effects.This month\, teaching artist\, Tommy Peitz\, brings an art activity inspired by this movement of artwork and the Zimmerli’s current exhibition\, Crossing Borders: Geometric Abstraction 1960 to Now. Art together participants will paint their own canvases using the hard-edge painting technique. \nArt together is free and provides all the materials needed for participants to create their masterpiece.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/art-together-crossing-borders-geometric-abstraction/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/arttogether_websiteheader_V2_SM.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T120000
DTEND;TZID=America/New_York:20250210T120000
DTSTAMP:20261106T180538
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001453-1739188800-1739188800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/international-students-wellness-group-2/2025-02-10/
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T120000
DTEND;TZID=America/New_York:20250210T121000
DTSTAMP:20261106T180538
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001396-1739188800-1739189400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-02-10/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T121500
DTEND;TZID=America/New_York:20250210T124500
DTSTAMP:20261106T180538
CREATED:20250225T215209Z
LAST-MODIFIED:20250225T215339Z
UID:10001909-1739189700-1739191500@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-meditation-series/2025-02-10/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T193000
DTEND;TZID=America/New_York:20250210T203000
DTSTAMP:20261106T180538
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001136-1739215800-1739219400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-meditation-2/2025-02-10/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T160000
DTEND;TZID=America/New_York:20250211T180000
DTSTAMP:20261106T180538
CREATED:20250121T164750Z
LAST-MODIFIED:20250122T001711Z
UID:10001366-1739289600-1739296800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Valentine's Day Card Making + Air Dry Clay - Graduate Students Who Are Parents and Caregivers
DESCRIPTION:Bring your children and join the SPCR (Supporting Parents and Caregivers at Rutgers)\, Scarlet Arts Rx\, and the Office for Graduate Student Life for this fun\, family-friendly arts and well-being activity! \nMake Valentine’s Day cards and spread love in the community\, to uplift community well-being\, and to spread positive emotions! \nCraft fun Valentine’s Day-themed air dry clay “roses\,” “chocolates\,” and “animals” that you love! Destress as you do it! \nOne of our wonderful teaching artists will be present\, so parents and guardians can participate or stay nearby in the room and relax!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/valentines-day-card-making-air-dry-clay-graduate-students-who-are-parents-and-caregivers/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/VDay-Card-making.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T180000
DTEND;TZID=America/New_York:20250213T200000
DTSTAMP:20261106T180538
CREATED:20250107T212522Z
LAST-MODIFIED:20250107T212522Z
UID:10001257-1739469600-1739476800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:For Us\, By Us: Community Line Dancing (A Black History Month Special) 
DESCRIPTION:Welcome to the second class in “Dance Therapy: Growth in 8 Dimensions”– a ScarletWell Initiative and Rutgers Recreations-sponsored event. \nLine dancing is one of many forms of expression in Black culture. You’ll see this style of dance at family functions\, reunions\, and weddings.  This workshop will dive into the world of line dancing where we’ll learn classics like the electric slide to modern trends like Tamia’s and the Cupid’s Shuffle. We invite you to come and learn with us! \nThis class is for all students\, from all backgrounds who want to embrace Black culture with us. \nLocation:  College Ave. Gym (upper gym)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/for-us-by-us-community-line-dancing-a-black-history-month-special/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/blackhistorymonthdancing2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T103000
DTEND;TZID=America/New_York:20250214T113000
DTSTAMP:20261106T180538
CREATED:20250122T184524Z
LAST-MODIFIED:20250122T184524Z
UID:10001369-1739529000-1739532600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Polestar Pilates* Mat Workout with Willa!
DESCRIPTION:Classes are FREE ! Just drop in\, no registration needed. For Rutgers students only – undergrad and graduate students welcome! \nSessions will be held on the following dates:  2/14\, 2/28\, 3/28\, 4/11\, 4/25  \nCome to one\, a few\, or all sessions – your choice!  Beginners are welcome!  Mats will be provided.  Please wear comfy clothes. \n*To learn more about Polestar Pilates\, visit:  https://polestarpilates.com/about-polestar-pilates/ \n  \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/polestar-pilates-mat-workout-with-willa/
LOCATION:Douglass Campus\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Pilates_Mat_Willa-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T180000
DTEND;TZID=America/New_York:20250214T210000
DTSTAMP:20261106T180538
CREATED:20250214T141507Z
LAST-MODIFIED:20250214T141507Z
UID:10001885-1739556000-1739566800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Palentine's Day Sewing Workshop
DESCRIPTION:Join us this evening for a cozy plushie sewing workshop with live music and snacks! \nCo-sponsored by Beauty and Brain x Scarlet Arts Rx. \nLocation:  Livingston Coffee House in the Livingston Student Center
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/palentines-day-sewing-workshop/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Palentines-day-sewing-workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T120000
DTEND;TZID=America/New_York:20250217T120000
DTSTAMP:20261106T180538
CREATED:20250129T220044Z
LAST-MODIFIED:20250129T220044Z
UID:10001454-1739793600-1739793600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:International Students Wellness Group
DESCRIPTION:International students struggling with the unique challenges of cross-cultural adjustment may benefit from joining the International Students Wellness Group. This group provides a safe and confidential space for students to discuss various concerns\, and help connect them with other students who may be facing similar issues. This group may cover topics including: homesickness\, loneliness\, language barriers\, discrimination\, social and academic stress. Students who are interested in joining this wellness group\, should call CAPS at 848-932-7884 or talk to their CAPS Clinician about a referral to this wellness group. \nClick HERE to see options for other CAPS wellness groups and for more information about the International Student Wellness Group.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/international-students-wellness-group-2/2025-02-17/
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/wellbeing-scaled.jpeg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T120000
DTEND;TZID=America/New_York:20250217T121000
DTSTAMP:20261106T180538
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001397-1739793600-1739794200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-02-17/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T121500
DTEND;TZID=America/New_York:20250217T124500
DTSTAMP:20261106T180538
CREATED:20250225T215209Z
LAST-MODIFIED:20250225T215339Z
UID:10001910-1739794500-1739796300@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Newark)
DESCRIPTION:Please join us every Monday from 12:15pm – 12:45 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nMedical Sciences Building\, Room B540 e and f \n185 South Orange Ave.\, Newark NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-meditation-series/2025-02-17/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T180000
DTEND;TZID=America/New_York:20250217T200000
DTSTAMP:20261106T180538
CREATED:20250128T174357Z
LAST-MODIFIED:20250130T185552Z
UID:10001449-1739815200-1739822400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sing and Sway - Multicultural Karaoke Night
DESCRIPTION:Come out for a fun\, social\, relaxing evening of multicultural karaoke – choose songs to sing in English or a language of your choice! All skill levels/beginners welcome! Meet other graduate students\, eat delicious food\, listen to great music from around the world. Bring your family and friends. Free event and food. Co-hosted by ScarletWell\, Scarlet Arts Rx\, and Graduate Student Life.\n\n\nRegister at https://go.rutgers.edu/singandsway\n\n\nFlyer: 1-29-25-B Karaoke Night.jpg
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sing-and-sway-multicultural-karaoke-night/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_201770379.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T193000
DTEND;TZID=America/New_York:20250217T203000
DTSTAMP:20261106T180538
CREATED:20241112T155628Z
LAST-MODIFIED:20241112T160225Z
UID:10001138-1739820600-1739824200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Meditation
DESCRIPTION:Come join us for our weekly meditation and chat. Register here:  https://rutgers.campuslabs.com/engage/event/10527361
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-meditation-2/2025-02-17/
LOCATION:Frelinghuysen Hall\, 611 George St\, Room A6\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/Meditation-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T090000
DTEND;TZID=America/New_York:20250218T113000
DTSTAMP:20261106T180538
CREATED:20250131T194455Z
LAST-MODIFIED:20250131T194517Z
UID:10001847-1739869200-1739878200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Labyrinth* 101 Workshop
DESCRIPTION:Trace\, Walk\, Reflect\, Repeat…. An Interactive and In-Person Labyrinth Experience!\n\nNeed to breathe?  Be in community with others?  Deepen your spiritual practice? Meet us on the labyrinth!\n\n\nPlease join Labyrinth Facilitators Rev. Katrina Jenkins (Assistant Dean for Faith and Spirituality Initiatives) and Frank Faine (Labyrinth Consultant/Educator) as they offer two in-person workshops**:\n\n\nLabyrinth 101 Workshop: Tuesday\, February 18th\, 9:00 AM-11:30 AM. We will cover the history\, purpose\, and how to incorporate the labyrinths into your spiritual practice. Participants will have the opportunity to walk (or trace) the labyrinth if they choose.\n\nAdvanced Labyrinth Workshop: Wednesday\, February 19th\, 9:00 AM-12:00 PM\nFor those who want to go deeper into their practice\, and learn about how to plan a labyrinth program from start to finish.\n\n\n\n**You may register for one or both workshops.  Labyrinth 101 is NOT a prerequisite for the advanced workshop.\n\n\n\nPLEASE REGISTER!!!!!  (40 is our cap for each day)\nRegistration Link:https://tinyurl.com/542hkh8u\n\n\n\nWe understand how schedules are tight\, and people may need to leave early.  We ask that you stay as long as possible. Open to faculty\, staff\, and students for free!  If there is enough interest\, there will be a student session during the evening of February 18th.\n\n\n\n\n\n*What is a Labyrinth?\nA labyrinth is a path that winds from the outside to the center and back again. Labyrinths are often used for meditation and reflection and are considered to have spiritual and healing properties.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/labyrinth-101-workshop/
LOCATION:New Brunswick Theological Seminary\, 35 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_918952819.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T173000
DTEND;TZID=America/New_York:20250218T190000
DTSTAMP:20261106T180538
CREATED:20250123T160351Z
LAST-MODIFIED:20250123T160351Z
UID:10001382-1739899800-1739905200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sashiko Stitching* with Denise!
DESCRIPTION:FREE Sashiko Stitching classes with Denise are BACK for the Spring!!! \nLed by Denise\, Costume Designer (dwagner@mgsa.rutgers.edu) \nSASHIKO STITCHING: harmonious imperfection. Relax and stitch your troubles away! Open to Rutgers students.  No registration required.  Beginners welcome!!  All materials will be provided. Feel free to bring food to enjoy while you stitch! \n*Sashiko stitching is a traditional Japanese embroidery technique that uses a running stitch to create patterns and strengthen cloth. It’s often used for mending and patchwork.  \nTwo sessions:  Tuesday\, Feb. 18 and Tuesday\, March 11\, 2025 \nTime:  5:30pm – 7pm \nLocation:  Douglass Campus\, Walters Hall # 129 \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sashiko-stitching-with-denise/
LOCATION:Douglass Campus\, Walters Hall\, 2 Chapel Drive\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Sashiko_20get_20involved-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T180000
DTEND;TZID=America/New_York:20250218T200000
DTSTAMP:20261106T180538
CREATED:20250205T155948Z
LAST-MODIFIED:20250205T160054Z
UID:10001854-1739901600-1739908800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Free! Bird Collage Your Way Into Wellness
DESCRIPTION:Connect with nature and wellness with Scarlet Arts Rx and the Rutgers Birdwatching Association! Free event – arts instructor and all supplies will be provided. Learn about the lives of beautiful birds\, and create a collage that you can bring home! \nUndergraduate and graduate students welcome. \nLocation:  Murray Hall (on Voorhees Mall)\, College Ave. campus\, Room 111 \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/free-bird-collage-your-way-into-wellness/
LOCATION:College Ave Campus\, Murray Hall\, 510 George St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_365935753.jpeg
END:VEVENT
END:VCALENDAR