BEGIN:VCALENDAR
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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250101T060000
DTEND;TZID=America/New_York:20250131T233000
DTSTAMP:20261105T165216
CREATED:20250110T210500Z
LAST-MODIFIED:20250110T210819Z
UID:10001263-1735711200-1738366200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Rec - January Program Calendar
DESCRIPTION:Check out our website to learn about ALL of the different events and programs happening at Recreation during the month of January! \nhttps://recreation.rutgers.edu/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-rec-january-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Rec_P1508_January_Recreation_Program_Calendar_Digital_Screen_S25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250120
DTEND;VALUE=DATE:20250201
DTSTAMP:20261105T165216
CREATED:20250110T204649Z
LAST-MODIFIED:20250124T211411Z
UID:10001262-1737331200-1738367999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Spring 2025 Welcome Week Recreation Activities!
DESCRIPTION:Spring Welcome Week is here! During the week of January 20th–31st\, 2025\, we are kicking off the semester with tons of activities for everyone! Activities Include:\n– Glow Dodgeball\n– Fitness & Wellness Friday\n– Rockwall Opening\n– Adventure Rec Trips\n– Log Rolling\n– IM Registration\nAnd so much more! \nPlease visit our website for more details on dates\, times and locations (varied)! \nhttps://recreation.rutgers.edu/node/16816
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/spring-2025-welcome-week-recreation-activities/
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/rec_20spring-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250121T000000
DTEND;TZID=America/New_York:20250128T000000
DTSTAMP:20261105T165216
CREATED:20250114T185901Z
LAST-MODIFIED:20250114T190336Z
UID:10001296-1737417600-1738022400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Winter Intramural Sports Registration 1/21 - 1/28
DESCRIPTION:Be sure to register for Winter Intramural Sports between January 21st and January 28th!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/winter-intramural-sports-registration-1-21-1-28/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Rec_P1185_IM_Sports_Campaign_Web_Banner_SM24-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250122T100000
DTEND;TZID=America/New_York:20250122T110000
DTSTAMP:20261105T165216
CREATED:20250114T191045Z
LAST-MODIFIED:20250114T191045Z
UID:10001297-1737540000-1737543600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Yoga in the Galleries (Zimmerli Art Museum)
DESCRIPTION:Welcome to Yoga in the Galleries at the Zimmerli Art Museum at Rutgers University! Join us for a unique experience of practicing yoga surrounded by beautiful art. This in-person event offers a serene atmosphere to relax\, stretch\, and find your inner peace. Immerse yourself in the tranquil setting of the museum as you flow through poses and connect with your breath. All levels are welcome\, whether you’re a beginner or an experienced yogi. \nCome rejuvenate your mind\, body\, and spirit with us at Yoga in the Galleries!\nParticipants are expected to bring their own mats.\nLimited to 20 participants. Advance registration required.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/yoga-in-the-galleries-zimmerli-art-museum/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/yoga_in_the_galleries_photo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T110000
DTEND;TZID=America/New_York:20250125T120000
DTSTAMP:20261105T165216
CREATED:20241205T161506Z
LAST-MODIFIED:20241205T161506Z
UID:10001250-1737802800-1737806400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:CAPS Wellness Workshop: "Sense" of Self
DESCRIPTION:This workshop explores the five senses (Sight\, Hearing\, Taste\, Touch\, and Smell) to assist in mindfulness and relaxation. There are five different breathing exercises that will us each of your senses to meditate. This workshop does require that you have access to a flavored beverage or snack\, a fragrance of your liking\, a tactile object that you like to touch\, and pencil and paper. Location:  Graduate Student Lounge\, Room 208.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/caps-wellness-workshop-sense-of-self/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/12/sensory_20mindfulness.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T120000
DTEND;TZID=America/New_York:20250125T140000
DTSTAMP:20261105T165216
CREATED:20250107T151003Z
LAST-MODIFIED:20250110T011104Z
UID:10001256-1737806400-1737813600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Afrobeats Workout (with a Dance Therapy Twist)
DESCRIPTION:We’re back this semester with a special edition of the Afrobeats workout dance class! Sponsored by the ScarletWell Initiative and Rutgers Recreation\, this class will be one of four specialty classes that merge wellness and Black culture through the project “Dance Therapy: Growth in 8 Dimensions”. \nReceive free giveaway items\, explore 8 Dimensions of Wellness\, and learn choreography to your favorite artists like Burna Boy\, Wizkid\, Ayra Starr\, and Tems. \nNo dance experience is needed; all students from all backgrounds are welcome to join us!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/afrobeats-workout-with-a-dance-therapy-twist/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_355235803.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250126T113000
DTEND;TZID=America/New_York:20250126T124500
DTSTAMP:20261105T165216
CREATED:20250121T173239Z
LAST-MODIFIED:20250121T173539Z
UID:10001367-1737891000-1737895500@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery
DESCRIPTION:Please join us on 1/26 for a Rhythm and Recovery class with Sofia Loiacono! This session is all about letting go—freeing your body and mind through movement and embracing the joy that comes from it. Whether you have a dance background or not\, this class is for EVERYONE who wants to explore the transformative power of movement. \nLocation:  Corwin Lodge (Douglass Campus)\nSofia Loiacono is a student at Rutgers University\, where she is pursuing studies in both history and dance. As a passionate dancer and performer\, she is also a member of @ruperformingdance. With her unique background in both the arts and humanities\, Sofia brings a deep\, thoughtful approach to movement that encourages both physical and emotional exploration. \nDon’t miss this opportunity to discover how movement can help you release stress\, embrace freedom\, and connect more deeply with yourself. All levels welcome—come as you are and leave feeling renewed!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Weekly-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T180000
DTEND;TZID=America/New_York:20250130T200000
DTSTAMP:20261105T165216
CREATED:20250127T152146Z
LAST-MODIFIED:20250127T152410Z
UID:10001393-1738087200-1738267200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Nutrition: Fact or Fiction
DESCRIPTION:Please stop by our booth in the dining halls between January 28th and January 30th!  Our goal is to assess students’ understanding of common nutrition myths and provide accurate information to correct misconceptions and promote healthier eating habits. \nSchedule and locations are as follows: \nJanuary 28th: \n\nDinner (6pm – 8pm) @ The Atrium\, College Ave Student Center)\n\nJanuary 29th: \n\nLunch (12 noon – 2pm) @ Neilson Dining Hall\, Cook campus\nDinner (6pm – 8pm) @ Livingston Dining Center\n\nJanuary 30th: \n\nDinner (6pm – 8pm) @ Busch Dining Hall
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nutrition-fact-or-fiction/
LOCATION:Multiple Dining Facilities
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_286066925.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T170000
DTEND;TZID=America/New_York:20250130T190000
DTSTAMP:20261105T165216
CREATED:20250107T141139Z
LAST-MODIFIED:20250107T141557Z
UID:10001254-1738256400-1738263600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Swim School
DESCRIPTION:🌊🏊‍♀️ Join us for a FREE swimming safety session at Rutgers Rec! 🏊‍♂️🌊 \nWhen: Thursday\, January 30\, 5:00 PM – 7:00 PM\nWhere: Werblin Recreation Center Patio Pool (4.5 feet deep)\nWho: Open to Recreation Members \nIn this two-hour session\, you’ll learn essential swimming safety skills\, build water comfort\, and practice floating. All instruction will be led by Red Cross-certified instructors\, with lifeguards on duty for your safety. \nSpace is limited\, so be sure to register early!\n📲 Register now: go.rutgers.edu/swim25\n📩 For questions\, contact Rebecca Bastuga at rebecca.bastuga@rutgers.edu.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-swim-school/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_1018162151_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T103000
DTEND;TZID=America/New_York:20250131T113000
DTSTAMP:20261105T165216
CREATED:20250122T185205Z
LAST-MODIFIED:20250122T185205Z
UID:10001373-1738319400-1738323000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Polestar Pilates* Mat Workout with Willa!
DESCRIPTION:Classes are FREE ! Just drop in\, no registration needed. For Rutgers students only – undergrad and graduate students welcome! \nSessions will be held on the following dates:  1/31\, 2/14\, 2/28\, 3/28\, 4/11\, 4/25  \nCome to one\, a few\, or all sessions – your choice!  Beginners are welcome!  Mats will be provided.  Please wear comfy clothes. \n*To learn more about Polestar Pilates\, visit:  https://polestarpilates.com/about-polestar-pilates/ \n  \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/polestar-pilates-mat-workout-with-willa-2/
LOCATION:Douglass Campus\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Pilates_Mat_Willa-2.jpg
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