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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART;VALUE=DATE:20251001
DTEND;VALUE=DATE:20251002
DTSTAMP:20261102T192824
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002870-1759276800-1759363199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-01/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
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DTSTART;TZID=America/New_York:20251001T150000
DTEND;TZID=America/New_York:20251001T170000
DTSTAMP:20261102T192824
CREATED:20250922T165814Z
LAST-MODIFIED:20250923T151039Z
UID:10002867-1759330800-1759338000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Community Walking Tour of New Brunswick
DESCRIPTION:This 90-minute walking tour is an informative and fun way to get familiar with the surrounding New Brunswick city neighborhoods and gain an understanding of the city’s history\, cultural assets\, and major institutions. Frequent stops are made in front of city murals\, parks\, local institutions\, and restaurants. Hosted by the Collaborative Center for Community Engagement\, Center for Latino Arts and Culture and Office of Graduate Student Life. \n**RSVP by Monday September 29th** \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_38mRA5ffuaAxBwW \nEmail Dean Ghada Endick gendick@echo.rutgers.edu with any questions.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/community-walking-tour-of-new-brunswick/
LOCATION:New Brunswick Performing Arts Center\, 11 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_Walking_Tour_2025.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
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