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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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TZOFFSETTO:-0400
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T170000
DTEND;TZID=America/New_York:20251210T180000
DTSTAMP:20261103T125734
CREATED:20251205T154202Z
LAST-MODIFIED:20251205T201225Z
UID:10003189-1765386000-1765389600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Twilight Yoga
DESCRIPTION:We invite you to join Rutgers Recreation on Wednesday\, December 10 (5:00–6:00 PM) at the College Avenue Gym (Upper Gym) for a gentle\, candle-lit yoga class to help you revive\, relax\, and renew before exams. Mats provided\, class open to all levels\, and stay after for giveaways and raffle prizes.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/twilight-yoga-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/12/twilight-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T100000
DTEND;TZID=America/New_York:20251213T120000
DTSTAMP:20261103T125734
CREATED:20250915T135632Z
LAST-MODIFIED:20251117T201857Z
UID:10002746-1765620000-1765627200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Big Chill 5k
DESCRIPTION:Join us for the annual Big Chill 5K on Saturday\, December 13\, 2025\, at 10 AM\, starting at the College Avenue Gym. This run brings together the Rutgers community to support local children and fight student food insecurity. Participants receive a commemorative long-sleeve shirt. In-person and virtual options are available! \nRegistration cost is $27 plus a toy donation ($10 or more in value) \nRegister here:  http://go.rutgers.edu/runbigchill25 \nRunner check in begins at 8:00 AM \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/big-chill-5k-registration/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Big-Chill-5k-2025-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251215
DTEND;VALUE=DATE:20251216
DTSTAMP:20261103T125734
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002483-1765756800-1765843199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2025-12-15/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251215
DTEND;VALUE=DATE:20251216
DTSTAMP:20261103T125734
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002613-1765756800-1765843199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-12-15/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T170000
DTEND;TZID=America/New_York:20251216T180000
DTSTAMP:20261103T125734
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002863-1765904400-1765908000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body-2/2025-12-16/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T171500
DTEND;TZID=America/New_York:20251218T184500
DTSTAMP:20261103T125734
CREATED:20251210T193256Z
LAST-MODIFIED:20251210T194345Z
UID:10003191-1766078100-1766083500@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Move with Meaning: A Wellness Experience
DESCRIPTION:As we move into finals season\, this special Move with Meaning session is your invitation to slow down\, reconnect\, and breathe. Join us for a Pilates-inspired mind–body class blended with reflective journaling – a space to release tension\, move with intention\, and remember who you are beyond deadlines and expectations. \nThis session focuses on the theme Living Purposefully: honoring what matters to you\, grounding in your values\, and giving yourself permission to take up space even during high-stress moments. Together\, we’ll pair gentle movement with guided reflection prompts\, followed by an open conversation for those who want to share or simply listen. \nWhat to Expect: \n\nA beginner-friendly Pilates blend focused on breath\, grounding\, and stress release\nGuided journaling prompts to support self-reflection and purposeful living\nSpace for gentle conversation and connection\nFun giveaways to bring your practice beyond the session\nSnacks & refreshments to keep you nourished while you journal and unwind\nNo experience needed – come exactly as you are\n\nOptional Listening: Dr. Thema Bryant \nIf you’d like to deepen the theme before class\, you’re welcome (but not required!) to listen to an episode from Dr. Thema Bryant’s podcast\, Homecoming. Dr. Thema is a licensed psychologist\, ordained minister\, and former president of the APA. She is widely recognized for her contributions to liberation psychology and her teachings on healing\, identity\, and reclaiming joy. \nOptional episode: https://open.spotify.com/episode/1q7zuGoqrpZzCEcGbeGnzg \nRegister Here
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/move-with-meaning-a-wellness-experience-2/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/12/Move_With_Meaning__2_.png
ORGANIZER;CN="ScarletWell":MAILTO:vjv19@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251222
DTEND;VALUE=DATE:20251223
DTSTAMP:20261103T125734
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002484-1766361600-1766447999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2025-12-22/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251222
DTEND;VALUE=DATE:20251223
DTSTAMP:20261103T125734
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002614-1766361600-1766447999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-12-22/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251229
DTEND;VALUE=DATE:20251230
DTSTAMP:20261103T125734
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002485-1766966400-1767052799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2025-12-29/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251229
DTEND;VALUE=DATE:20251230
DTSTAMP:20261103T125734
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002615-1766966400-1767052799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-12-29/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260105
DTEND;VALUE=DATE:20260106
DTSTAMP:20261103T125734
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002486-1767571200-1767657599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-01-05/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260112
DTEND;VALUE=DATE:20260113
DTSTAMP:20261103T125734
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002487-1768176000-1768262399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-01-12/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260119
DTEND;VALUE=DATE:20260120
DTSTAMP:20261103T125734
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002488-1768780800-1768867199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-01-19/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T140000
DTEND;TZID=America/New_York:20260120T170000
DTSTAMP:20261103T125734
CREATED:20260116T201922Z
LAST-MODIFIED:20260120T143959Z
UID:10003195-1768917600-1768928400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Welcome Week: Metabolic and Body Composition Assessment (InBody Testing)
DESCRIPTION:We are offering an advanced body composition scan (InBody) that provides a detailed printout of your skeletal muscle mass\, body fat mass and percentage\, lean body mass\, total body water\, and basal metabolic rate—perfect for tracking progress and setting goals. \n InBody is also available via appointments. \nRegistration link/event website: go.rutgers.edu/sp26ww
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/metabolic-and-body-composition-assessment-in-body-testing/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Untitled_design__5_-e1768919979863.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T160000
DTEND;TZID=America/New_York:20260122T200000
DTSTAMP:20261103T125734
CREATED:20260116T203057Z
LAST-MODIFIED:20260116T205955Z
UID:10003196-1769097600-1769112000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Welcome Week: Campfire and S’mores!
DESCRIPTION:Stop by and relax with the Adventure Recreation staff for a campfire and some treats! No registration is needed\, just drop by the Cook/Douglass Rec Center’s front lawn!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/campfire-and-smores/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/campfire-and-smores.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T200000
DTEND;TZID=America/New_York:20260122T220000
DTSTAMP:20261103T125734
CREATED:20260106T204233Z
LAST-MODIFIED:20260106T204536Z
UID:10003192-1769112000-1769119200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Float and Fins Dive-in Movie: JAWS!
DESCRIPTION:Watch Jaws from the pool or deck on a giant screen! \nFree mocktails and fresh popcorn. \nNo registration—just drop in! \nLocation: Cook/Douglass Recreation Center Pool
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/float-and-fins-dive-in-movie-jaws/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Jaws-Dine-In-Movie-v2-e1767732328347.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T130000
DTEND;TZID=America/New_York:20260123T170000
DTSTAMP:20261103T125734
CREATED:20260116T205931Z
LAST-MODIFIED:20260116T205931Z
UID:10003197-1769173200-1769187600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Welcome Week: Fitness and Wellness Friday!
DESCRIPTION:Please join us for an afternoon of motivation and fresh energy to start off the Spring Semester! \nHere’s the lineup: \n2:00–5:00 PM – Metabolic and Body Composition Assessment (In-Body Testing)\n1:00–5:00 PM – Chair Massage\n3:30–5:00 PM – Spinning Marathon: Ride at your own pace as the bike calculates your mileage for a marathon —26.2 miles. Open to all fitness levels—Free registration is encouraged.\nFitness Classes (Yoga\, Pilates\, BodyPump® & more) \n  \nFitness and wellness classes\, massage therapy and InBody are all available throughout the semester. visit our website for more information: http://go.rutgers.edu/sp26ww
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/welcome-week-fitness-and-wellness-friday/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/fitness-and-wellness-friday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T190000
DTEND;TZID=America/New_York:20260123T210000
DTSTAMP:20261103T125734
CREATED:20260120T210645Z
LAST-MODIFIED:20260120T210645Z
UID:10003204-1769194800-1769202000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Family Float and Fins Movie Night: Finding Nemo!
DESCRIPTION:Watch Finding Nemo from the pool or deck with a giant screen and fresh popcorn. Float\, snack\, and enjoy a relaxing movie night you will not want to miss! Registration not required!\nOpen to Rutgers Recreation Members (students\, faculty\, and staff\, and their children) \nLocation: College Ave Gym pool
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/family-float-and-fins-movie-night-finding-nemo/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Float-and-Fins-Movie-Night-Finding-Nemo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T100000
DTEND;TZID=America/New_York:20260124T110000
DTSTAMP:20261103T125734
CREATED:20260120T171725Z
LAST-MODIFIED:20260120T171725Z
UID:10003198-1769248800-1769252400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Welcome Week: Intro to Strength Training Workshop
DESCRIPTION:Learn the basics of strength training in a welcoming environment\, guided by our personal trainers. You’ll practice proper lifting techniques\, learn to use gym equipment\, and leave with your own personalized workout. Registration is free!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/welcome-week-intro-to-strength-training-workshop/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Strength-Training-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260125T083000
DTEND;TZID=America/New_York:20260125T153000
DTSTAMP:20261103T125734
CREATED:20260120T175729Z
LAST-MODIFIED:20260120T175729Z
UID:10003199-1769329800-1769355000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Welcome Week: Jockey Hollow Hiking Trip
DESCRIPTION:Enjoy this easy 6.5-mile trail along gurgling streams and rolling hills in the beautiful Morristown National Historical Park. We will be taking the Grand Loop Trail\, originally patrolled by the Continental Army during the Revolutionary War. \nRegister here: go.rutgers.edu/sp26ww \nRegistration cost: $20
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/welcome-week-jockey-hollow-hiking-trip/
LOCATION:Morristown National Historic Park\, 30 Washington Place\, Morristown\, 07960\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Jockey-Hollow-Hike.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260126
DTEND;VALUE=DATE:20260127
DTSTAMP:20261103T125734
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002489-1769385600-1769471999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-01-26/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260127T173000
DTEND;TZID=America/New_York:20260127T193000
DTSTAMP:20261103T125734
CREATED:20260106T210518Z
LAST-MODIFIED:20260106T210527Z
UID:10003193-1769535000-1769542200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Swim School 2026
DESCRIPTION:Please join us for this 2-hour FREE swim lesson! Participants will be divided into groups based off swimming comfortability!  No equipment is needed\, all will be provided. You will only need a swim suit\, towel and your own goggles if you wish! \nThis event will take place at the Werblin Rec Center patio pool\, which is heated to 85 degrees\, and has a depth of 4 feet at all parts. The adress is\, 656 Bartholomew Rd\, Piscataway\, NJ 08854 \nOpen to those with a Recreation membership. \nRegister here: go.rutgers.edu/ruswimschool26 \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-swim-school-3/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/RU-Swim-School-Spring-2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T170000
DTEND;TZID=America/New_York:20260128T180000
DTSTAMP:20261103T125734
CREATED:20260123T185911Z
LAST-MODIFIED:20260123T185912Z
UID:10003211-1769619600-1769623200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday throughout the Spring 2026 semester (running 1/28 – 5/6) to take a pause from your busy week by relaxing your mind and body with your fellow graduate students! Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates-2/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T190000
DTEND;TZID=America/New_York:20260129T200000
DTSTAMP:20261103T125734
CREATED:20260120T182153Z
LAST-MODIFIED:20260120T182153Z
UID:10003201-1769713200-1769716800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Welcome Week: Glow in the Dark Dance Event
DESCRIPTION:Join Rutgers Recreation in the ultimate high-energy kickoff to the semester — a one-hour glow dance party featuring your favorite instructors and dance formats! Enjoy styles from Zumba\, Hip Hop\, and Bollyshape® led by instructors you already know and love!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/welcome-week-glow-in-the-dark-dance-event/
LOCATION:Livingston Recreation Center\, 62 Rd 3\, Edison\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Glow-in-the-Dark-Dance-Party.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260130T140000
DTEND;TZID=America/New_York:20260130T200000
DTSTAMP:20261103T125734
CREATED:20260120T185813Z
LAST-MODIFIED:20260120T185813Z
UID:10003202-1769781600-1769803200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Welcome Week: Snow Tubing Trip!
DESCRIPTION:Hit the slopes with us at Mountain Creek and spend the afternoon snow tubing! This is a great way to have fun on a cold winter day. Sign up with friends or come out and make some new ones! \nThe reduced ticket price ($30) includes transportation from campus (Cook/Douglass Recreation center) as well as a two-hour tubing session.  Registration closes January 23rd. \nRegistration link: go.rutgers.edu/sp26ww \nRegistration cost: $30
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/welcome-week-snow-tubing-trip/
LOCATION:Mountain Creek\, 200 NJ-94\, Vernon Township\, 07462\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Snow-Tubing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T100000
DTEND;TZID=America/New_York:20260131T110000
DTSTAMP:20261103T125734
CREATED:20260120T190952Z
LAST-MODIFIED:20260120T205801Z
UID:10003203-1769853600-1769857200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Welcome Week: Intro to Strength Training Workshop
DESCRIPTION:Learn the basics of strength training in a welcoming environment\, guided by our personal trainers. You’ll practice proper lifting techniques\, learn to use gym equipment\, and leave with your own personalized workout. Registration is free!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/welcome-week-intro-to-strength-training-workshop-2/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Strength-Training-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260202
DTEND;VALUE=DATE:20260203
DTSTAMP:20261103T125734
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002490-1769990400-1770076799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-02-02/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T171500
DTEND;TZID=America/New_York:20260203T175000
DTSTAMP:20261103T125734
CREATED:20260126T140434Z
LAST-MODIFIED:20260220T214641Z
UID:10003229-1770138900-1770141000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Introduction to Spinning for Graduate Students
DESCRIPTION:This introductory class is perfect for a low-impact indoor workout\, where you can learn the basics and go at your own pace! \nSPINNING is a non-impact\, individually paced \, stationary bike-based cardio workout. In this beginner friendly class\, the instructor will explain the basics of spinning and teach you to adjust your bike to a proper and comfortable fit. Spinning allows the participant to control the tension and speed to a comfortable level. The cycle studio is a private classroom located at the Sonny Werblin Recreation Center. There are 25 bikes available. Class will be structured as follows: 5 minutes of bike set up\, 10 minutes warm up\, 20-minute ride\, and a 10-minute cool down and stretch. Participants are encouraged to wear comfortable clothing and sneakers and bring a water bottle. Please arrive 5-10 minutes before class to claim your bike. Bikes will be made available to participants on standby 5 minutes before the start of class. \nRegistration is required. Register here:  \nhttps://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=250c4dde-cda2-4198-be34-8ef2fb57716e
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/introduction-to-spinning-for-graduate-students/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/fitness-and-wellness-friday-v2.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T170000
DTEND;TZID=America/New_York:20260204T180000
DTSTAMP:20261103T125734
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003212-1770224400-1770228000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-02-04/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T083000
DTEND;TZID=America/New_York:20260207T170000
DTSTAMP:20261103T125734
CREATED:20260204T005320Z
LAST-MODIFIED:20260204T005320Z
UID:10003241-1770453000-1770483600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Hiking the Pine Barrens
DESCRIPTION:The Pinelands of New Jersey are one of the greatest ecological wonders this state has to offer and full of rich history. Join us as we venture through forests of pine and cypress stands on a relaxing hike with little to no elevation change. This trip is suitable for all experience levels\, and we encourage you to sign up today and meet some like-minded folks who enjoy exploring the outdoors in a supportive environment. Our hiking trips meet at the Cook Recreation Center and include transportation to/from the trailhead on a fully guided experience with our outdoor staff as they facilitate the hike. Please bring plenty of drinking water\, snacks/lunch\, and wear appropriate clothing for walking outside in the present weather. You will receive an email from our staff prior to the departure date with more pertinent information. \nPlease meet at the Cook Rec Center- Base Camp at 8:30 AM. \nCost: $20 \nRegistration required. For more information or to register\, follow this link: go.rutgers.edu/recoutdoor
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/hiking-the-pine-barrens/
LOCATION:Pine Barrens of NJ
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/Pine-Barrens.png
END:VEVENT
END:VCALENDAR