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X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART;TZID=America/New_York:20250408T170000
DTEND;TZID=America/New_York:20250408T180000
DTSTAMP:20261104T011446
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001900-1744131600-1744135200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-04-08/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T133000
DTEND;TZID=America/New_York:20250410T140000
DTSTAMP:20261104T011446
CREATED:20250225T215938Z
LAST-MODIFIED:20250225T215938Z
UID:10001929-1744291800-1744293600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Piscataway)
DESCRIPTION:Please join us every Thursday from 1:30pm – 2:00 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nSchool of Public Health\, Room 1 A/B \n683 Hoes Lane W.\, Piscataway\, NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-sessions-piscataway/2025-04-10/
LOCATION:Busch Campus\, School of Public Health\, 683 Hoes Lane\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T163000
DTEND;TZID=America/New_York:20250410T173000
DTSTAMP:20261104T011446
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001875-1744302600-1744306200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-04-10/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T170000
DTEND;TZID=America/New_York:20250410T180000
DTSTAMP:20261104T011446
CREATED:20250307T035953Z
LAST-MODIFIED:20250404T144406Z
UID:10001997-1744304400-1744308000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm – 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks are provided\, and all skill levels are welcome! Hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graduate-student-yoga-2/2025-04-10/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T103000
DTEND;TZID=America/New_York:20250411T113000
DTSTAMP:20261104T011447
CREATED:20250122T185847Z
LAST-MODIFIED:20250122T185847Z
UID:10001376-1744367400-1744371000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Polestar Pilates* Mat Workout with Willa!
DESCRIPTION:Classes are FREE ! Just drop in\, no registration needed. For Rutgers students only – undergrad and graduate students welcome! \nSessions will be held on the following dates:  4/11\, 4/25  \nCome to one or both sessions – your choice!  Beginners are welcome!  Mats will be provided.  Please wear comfy clothes. \n*To learn more about Polestar Pilates\, visit:  https://polestarpilates.com/about-polestar-pilates/ \n  \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/polestar-pilates-mat-workout-with-willa-5/
LOCATION:Douglass Campus\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Pilates_Mat_Willa-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20261104T011447
CREATED:20250328T183907Z
LAST-MODIFIED:20250328T183907Z
UID:10002097-1744390800-1745001000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nA second opportunity to participate in this workshop will be offered on 4/18\, at the same time and location. \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T180000
DTEND;TZID=America/New_York:20250411T200000
DTSTAMP:20261104T011447
CREATED:20250325T155309Z
LAST-MODIFIED:20250325T155309Z
UID:10002081-1744394400-1744401600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Roots in Rhythm: AfroLatinx Dance and Emotional Expression
DESCRIPTION:Celebrate the vibrant rhythms and rich history of AfroLatinx culture in this dynamic and empowering class. Featuring music from iconic artists like Celia Cruz\, Tego Calderón\, Don Omar\, Oscar D’León\, and more\, we’ll explore themes of love\, resilience\, and joy embedded in AfroLatinx culture. \nThrough guided movement and dance\, this class invites you to release tension\, express emotions\, and connect with the power of music. It’s a space where you can embrace the energy and emotional depth of AfroLatinx rhythms while connecting with yourself and others. \nDiscover the freedom and joy that come from moving to the beats of AfroLatinx music and celebrating the beauty of its stories and traditions. \nLocation:  College Ave. Gym Dance Studio (Lower Level of CAG) \nSign-up is required\, but event is free! Sign up here: https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=b4f91706-32e6-4bef-b3d1-74e224834661 \nSponsored by ScarletWell.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/roots-in-rhythm-afrolatinx-dance-and-emotional-expression/
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Victoria.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T090000
DTEND;TZID=America/New_York:20250412T110000
DTSTAMP:20261104T011447
CREATED:20250221T154645Z
LAST-MODIFIED:20250221T154645Z
UID:10001893-1744448400-1744455600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/saturday-morning-basketball-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T100000
DTEND;TZID=America/New_York:20250412T110000
DTSTAMP:20261104T011447
CREATED:20250320T182153Z
LAST-MODIFIED:20250320T182355Z
UID:10002077-1744452000-1744455600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Intro to Strength Training - Session 2 (Sat 4/12)
DESCRIPTION:Our personal trainers are here to guide you through the fundamentals of strength training and ensure that you get a great workout while learning how to lift weights correctly and effectively. Our workouts are carefully designed to promote a full body workout\, including strength\, flexibility\, and cardiovascular exercises. You will learn how to use various machines in the fitness center and will leave the session with your own workout. \nSign-up required\, but sessions are free.  Sign up here: https://go.rutgers.edu/strength25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/intro-to-strength-training-session-2-sat-4-12/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_196194626.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T170000
DTEND;TZID=America/New_York:20250415T180000
DTSTAMP:20261104T011447
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001901-1744736400-1744740000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-04-15/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T160000
DTEND;TZID=America/New_York:20250416T170000
DTSTAMP:20261104T011447
CREATED:20250213T001840Z
LAST-MODIFIED:20250213T001840Z
UID:10001882-1744819200-1744822800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY: ScarletFit: Wellness Through Movement & Connection!
DESCRIPTION:Looking for a way to get active\, connect with colleagues\, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants\, Research Assistants\, and student workers) to come together for movement\, community\, and wellness. Whether you prefer to stretch\, walk\, or run – come as you are and be part of a healthier\, more connected campus! This initiative is made possible through the Wellness at Work Connection Grant and the partnership between ScarletWell and the Rutgers-New Brunswick Center for Faculty Success. ScarletWell is a Chancellor-led initiative that was created to improve wellness-related programming as part of the University’s Academic Master Plan. This project involves leaders at both the faculty and staff levels\, and Alyssa (Staff Lead) and Dr. Jamey Lister (Faculty Lead) are very excited about this opportunity! \nThe first 50 participants get a free RU-branded water bottle plus snacks! Pre-register to stay informed about upcoming events and for a chance to win exciting health-related swag! \nRecurring event on 2/26/2025\, 3/12/2025\, and 4/16/2025 from 4:00 PM to 5:00 PM.  and will have the option to stretch\, walk\, or run (with snacks provided).
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/scarletfit-wellness-through-movement-connection/2025-04-16/
LOCATION:Scarlet Knight Statue at the Yard (College Ave Campus)\, 40 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Running.jpg
ORGANIZER;CN="ScarletFit":MAILTO:amj164@ssw.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250417
DTEND;VALUE=DATE:20250418
DTSTAMP:20261104T011447
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002174-1744848000-1744934399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-04-17/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T133000
DTEND;TZID=America/New_York:20250417T140000
DTSTAMP:20261104T011447
CREATED:20250225T215938Z
LAST-MODIFIED:20250225T215938Z
UID:10001930-1744896600-1744898400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Mindful Shift: Weekly Sessions (Piscataway)
DESCRIPTION:Please join us every Thursday from 1:30pm – 2:00 pm for a 30-minute experience – includes meditation\, journaling\, movement\, connection\, better sleep\, and more! \nNo prior exposure to meditation needed. Please join us to enhance your focus\, reduce stress\, and care for yourself. \nOpen to all students\, faculty and staff in Rutgers Health. \nLocation: \nSchool of Public Health\, Room 1 A/B \n683 Hoes Lane W.\, Piscataway\, NJ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-mindful-shift-weekly-sessions-piscataway/2025-04-17/
LOCATION:Busch Campus\, School of Public Health\, 683 Hoes Lane\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_252407565.jpeg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T150000
DTEND;TZID=America/New_York:20250417T170000
DTSTAMP:20261104T011447
CREATED:20250331T194224Z
LAST-MODIFIED:20250331T194247Z
UID:10002105-1744902000-1744909200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Men and Trust
DESCRIPTION:Climb higher and dig deeper – Join us for Men and Trust\, an experiential rock-climbing workshop where we explore the foundations of trust in ourselves and others through movement\, challenge\, and conversation. Open to men or anyone who identifies with masculinity in any way. \nLocation:  College Ave. Gym\, Rock Wall \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_bOOeDIEK0z9slIG
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/men-and-trust/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/MENANDTrust.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T163000
DTEND;TZID=America/New_York:20250417T173000
DTSTAMP:20261104T011447
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001876-1744907400-1744911000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-04-17/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T170000
DTEND;TZID=America/New_York:20250417T180000
DTSTAMP:20261104T011447
CREATED:20250307T035953Z
LAST-MODIFIED:20250404T144406Z
UID:10001998-1744909200-1744912800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Graduate Student Yoga
DESCRIPTION:Graduate Student Yoga is part of the Life @ The Graduate Student Lounge Event Series and will be held every Thursday from 5pm – 6pm. Stop by on Thursdays to take a pause from your busy week by practicing Yoga and relax your mind and body with your fellow graduate students. Yoga mats and blocks are provided\, and all skill levels are welcome! Hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graduate-student-yoga-2/2025-04-17/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/Rec_P1314_Yoga_For_Grad_Students_F24_Facebook.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20261104T011447
CREATED:20250328T194012Z
LAST-MODIFIED:20250328T194012Z
UID:10002101-1744995600-1745001000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong-2/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T110000
DTEND;TZID=America/New_York:20250419T150000
DTSTAMP:20261104T011447
CREATED:20250404T153236Z
LAST-MODIFIED:20250404T173219Z
UID:10002121-1745060400-1745074800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Where Our Path Leads: Concert\, gallery show\, community event
DESCRIPTION:The Where Our Path Leads event will be an Interdisciplinary Concert\, Gallery Show\, and Community Event featuring performing and visual art centered around environmentalism and ecofeminism by artists from Rutgers University\, Mason Gross School of the Arts\, New York City\, Philadelphia\, West Virginia\, and more. Over 45 artists will join together with Education\, Artist\, Curator\, Operations\, Finance\, and Social Media Teams to showcase work centered around environmental dystopia and utopia\, highlight intersectional environmentalism\, educate on current environmental topics\, and build community at Rutgers and beyond. \nJOIN US on April 19 from 11 am to 3 pm at the Voorhees Chapel at Rutgers University. Free and open to all! Drop in to watch certain performers (a schedule will be coming out soon)\, visit the art exhibit\, or stay for the whole time – it’s up to you!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/where-our-path-leads-concert-gallery-show-community-event/
LOCATION:Douglass Campus\, Voorhees Chapel\, 5 Chapel Drive\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Screenshot-2025-04-04-at-12.16.29-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T120000
DTEND;TZID=America/New_York:20250419T133000
DTSTAMP:20261104T011447
CREATED:20250414T175114Z
LAST-MODIFIED:20250414T175114Z
UID:10002170-1745064000-1745069400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for free snacks and the chance to meet new people while improving your health and wellness! \nLOCATION: College Ave. Gym\, main lawn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-social-run-club-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Rutgers_Social_Run_Club__11_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T100000
DTEND;TZID=America/New_York:20250421T110000
DTSTAMP:20261104T011447
CREATED:20250407T194703Z
LAST-MODIFIED:20250407T194736Z
UID:10002130-1745229600-1745233200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mental Health Awareness Week 2025: Mindfulness and Stretch (Virtual)
DESCRIPTION:Take a few moments to breathe and stretch to start the day! Join Residence Life Student Support for a virtual mindfulness and stretch session. Learn about mediation techniques that you can do at any time of the day to help you refocus and recenter. \nBe entered for raffle prizes that may include Rutgers Swag and gift cards! \nSponsored by Residence Life – Student Support Unit \nRegistration link or event website\nhttps://rutgers.campuslabs.com/engage/event/11119095
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mental-health-awareness-week-2025-mindfulness-and-stretch-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/AdobeStock_133420429_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T080000
DTEND;TZID=America/New_York:20250422T190000
DTSTAMP:20261104T011447
CREATED:20250317T164056Z
LAST-MODIFIED:20250321T133050Z
UID:10002032-1745308800-1745348400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Self-Guided Exploration of Rutgers Gardens
DESCRIPTION:Visit Rutgers Gardens during Wellness Week\, or any time when we are open\, Tuesdays through Fridays from 8:00am to 7:00pm (closed every Monday). There are natural gardens\, unique plant specimens\, and shaded paths for moments of reflection and reconnection in a beautiful green space. The hiking trails of Helyar Woods are also located within Rutgers Gardens and open to all.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/self-guided-exploration-of-rutgers-gardens/2025-04-22/
LOCATION:Rutgers Gardens\, 130 Log Cabin Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Rutgers_Gardens_02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T120000
DTSTAMP:20261104T011447
CREATED:20250417T153504Z
LAST-MODIFIED:20250417T153504Z
UID:10002234-1745316000-1745323200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Community Walk for Earth Day
DESCRIPTION:Please join the Biomedical Engineering (BME) community for a mindful walk around Busch campus in honor of Earth Day and Wellness Week!  We will meet in front of the BME building to start the walk. We will return to The BME Building\, Room 122\, for some crafts and tea!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/community-walk-for-earth-day/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Art/Music,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/BME_Community_1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T120000
DTEND;TZID=America/New_York:20250422T133000
DTSTAMP:20261104T011447
CREATED:20250403T195222Z
LAST-MODIFIED:20250403T202340Z
UID:10002116-1745323200-1745328600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:GSAPP Field Day!
DESCRIPTION:Join us for some fun in the sun! All GSAPP students\, staff\, and faculty are invited! We’ll have fun with low-key team-building activities\, with gentle competition between teams. All activities can be done in your street clothes and comfortable shoes. Lunch to follow at Nelson D340. Please RSVP by 4/14 to be placed on a Team. See you all there! \nRegistration link/event website: \nhttps://forms.office.com/pages/responsepage.aspx?id=IystuTVNcEST_2mspmMv_pS86yxBuD9EldzZn47DZh1UQUJHSDA1QkVRVU8xMDlDOEFSNFBNQUZZMCQlQCN0PWcu&route=shorturl
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/gsapp-field-day/
LOCATION:Busch Campus – Psychology Department Building\, 152 Frelinghuysen Rd\, Piscataway\, New Jersey\, 08854
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/4_22_25_GSAPP_Field_Day_Flyer.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T153000
DTEND;TZID=America/New_York:20250422T173000
DTSTAMP:20261104T011447
CREATED:20250411T130502Z
LAST-MODIFIED:20250411T131605Z
UID:10002149-1745335800-1745343000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Grad Glow: A Wellness Afternoon for Graduate Students
DESCRIPTION:Join the Office of Graduate Student Life for an afternoon of wellness activities! Drop by and unwind with a soothing chair massage and participate in a variety of interactive activities\, including make-your-own felt succulents and flowers\, charmed writing\, kawaii portraits\, and a custom tea bag making bar! Indulge in a sweet treat or a slice of pizza and connect with your fellow graduate students! This event is part of Graduate Student Wellness Week 2025 and is a collaboration between the Office of Graduate Student Life and Scarlet Arts Rx.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/grad-glow-a-wellness-afternoon-for-graduate-students/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/CAL_Grad_Wellness_Afternoon__1080_x_720_px_.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T170000
DTEND;TZID=America/New_York:20250422T180000
DTSTAMP:20261104T011447
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001902-1745341200-1745344800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-04-22/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T190000
DTEND;TZID=America/New_York:20250422T204500
DTSTAMP:20261104T011447
CREATED:20250321T183527Z
LAST-MODIFIED:20250324T200055Z
UID:10002083-1745348400-1745354700@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Bollywood Grooves x Afrobeats Crossover
DESCRIPTION:Bollywood Grooves x Afrobeats Crossover is back for Wellness Week! \nExperience a fusion dance class where the vibrant rhythms of India meet the rhythmic beats of Nigeria! Whether you’re a seasoned dancer or a beginner\, this class is designed to merge music from both cultures with Bollywood’s expressive movements and Afrobeats dynamic footwork. Get ready to destress through a wellness focused discussion while elevating your dance skills in this fun and high-energy experience! This class will be taught by Rihi Jain and Zina Ogunnaya. \nParticipants can attend and register in person \nSponsored by the ScarletWell Initiative.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/bollywood-grooves-x-afrobeats-crossover/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/bollywood-grooves-x-afrobeats-crossover.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T080000
DTEND;TZID=America/New_York:20250423T190000
DTSTAMP:20261104T011447
CREATED:20250317T164056Z
LAST-MODIFIED:20250321T133050Z
UID:10002033-1745395200-1745434800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Self-Guided Exploration of Rutgers Gardens
DESCRIPTION:Visit Rutgers Gardens during Wellness Week\, or any time when we are open\, Tuesdays through Fridays from 8:00am to 7:00pm (closed every Monday). There are natural gardens\, unique plant specimens\, and shaded paths for moments of reflection and reconnection in a beautiful green space. The hiking trails of Helyar Woods are also located within Rutgers Gardens and open to all.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/self-guided-exploration-of-rutgers-gardens/2025-04-23/
LOCATION:Rutgers Gardens\, 130 Log Cabin Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Rutgers_Gardens_02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T130000
DTEND;TZID=America/New_York:20250423T140000
DTSTAMP:20261104T011447
CREATED:20250408T203925Z
LAST-MODIFIED:20250408T203925Z
UID:10002136-1745413200-1745416800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wednesday Wellness Remix Adaptive Fitness Class (Mental Health Awareness Week)
DESCRIPTION:Move Your Body\, Move your way\, at your pace! Wednesday Wellness Remix is all about making fitness fun and accessible for everyone—no matter your ability or experience level. Join us for an inclusive\, adaptive workout designed to energize your body\, boost your mood\, and build community. Whether you’re into seated exercises\, low-impact movement\, or a heart-pumping challenge\, there’s something for you. Let’s break a sweat\, have some fun\, and remix wellness together!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wednesday-wellness-remix-adaptive-fitness-class-mental-health-awareness-week/
LOCATION:Livingston Apartments Building B\, 105 Joyce Kilmer Ave\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/AdobeStock_59752635.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T160000
DTEND;TZID=America/New_York:20250423T170000
DTSTAMP:20261104T011447
CREATED:20250403T190419Z
LAST-MODIFIED:20250403T190515Z
UID:10002115-1745424000-1745427600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Movement and Connection! (Sponsored by ScarletFit)
DESCRIPTION:Please join us for the last ScarletFit event of the season on Wednesday\, April 23rd (during Wellness Week\, April 21-25\, 2025).  This session will be led by Alyssa Juntilla (Staff Lead) and Dr. Jamey Lister (Faculty Lead)\, starting at 4:00 pm. Meet at the Scarlet Knight Statue at the Yard on the College Avenue Campus! \nThe first 50 participants get a free RU-branded water bottle plus snacks! Pre-register now to stay informed about upcoming events and for a chance to win exciting health-related swag! Pre-registration link: https://forms.gle/wmPfPW5CTYYE4HDf7 \nLooking for a way to get active\, connect with colleagues\, and enjoy time in nature? ScarletFit welcomes faculty and staff across Rutgers–New Brunswick (including Graduate Assistants\, Research Assistants and student workers) to come together for movement\, community\, and wellness. Whether you prefer to stretch\, walk\, or run – come as you are and be part of a healthier\, more connected campus! This initiative is made possible through the Wellness at Work Connection Grant and the partnership between ScarletWell and the Rutgers-New Brunswick Center for Faculty Success. \nScarletWell is a Chancellor-led initiative that was created to improve wellness-related programming as part of the University’s Academic Master Plan. This project involves leaders at both the faculty and staff levels\, and Alyssa Juntilla is excited to be a Staff Lead alongside Faculty Lead Dr. Jamey Lister! \nRegistration link/event website:  https://forms.gle/wmPfPW5CTYYE4HDf7
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-movement-and-connection-sponsored-by-scarletfit/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Other,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/ScarletFit_2.19.25_Pic__1_.jpg
ORGANIZER;CN="ScarletFit":MAILTO:amj164@ssw.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T190000
DTEND;TZID=America/New_York:20250423T210000
DTSTAMP:20261104T011447
CREATED:20250409T134607Z
LAST-MODIFIED:20250409T134644Z
UID:10002138-1745434800-1745442000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Glow in the Dark Zumba (Mental Health Awareness Week)
DESCRIPTION:Get ready to dance\, glow\, and let go! This isn’t your average workout—it’s a high-energy Zumba party under black lights! Throw on your neon and glow sticks as we turn down the lights and turn up the beats for a night of fun\, fitness\, and feel-good vibes. No dance experience? No problem! Just move\, groove\, and glow at your own pace. Glow sticks and glow paint provided! \nLocation:  Mettlers Hall\, College Ave. campus \nSponsored by Residence Life – Student Support Unit
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/glow-in-the-dark-zumba-mental-health-awareness-week/
LOCATION:College Ave Campus\, Mettler Hall\, 127 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/AdobeStock_544306855.jpeg
END:VEVENT
END:VCALENDAR