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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251015
DTEND;VALUE=DATE:20251016
DTSTAMP:20261103T081913
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002872-1760486400-1760572799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-15/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T080000
DTEND;TZID=America/New_York:20251015T084000
DTSTAMP:20261103T081913
CREATED:20251003T181219Z
LAST-MODIFIED:20251003T182155Z
UID:10003001-1760515200-1760517600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet your Stretch Goals - Session 1 of 3: "Morning Stretch"
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. Open to Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-session-1-of-3-morning-stretch/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T100000
DTEND;TZID=America/New_York:20251015T110000
DTSTAMP:20261103T081913
CREATED:20251013T141521Z
LAST-MODIFIED:20251013T141521Z
UID:10003045-1760522400-1760526000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Yoga in the Galleries
DESCRIPTION:Reset your week with a relaxing\, all-levels yoga session in a unique setting\, surrounded by art.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/yoga-in-the-galleries/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/yoga_in_the_galleries_photo__1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251016
DTEND;VALUE=DATE:20251017
DTSTAMP:20261103T081913
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002200-1760572800-1760659199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-10-16/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251016
DTEND;VALUE=DATE:20251017
DTSTAMP:20261103T081913
CREATED:20251002T144026Z
LAST-MODIFIED:20251002T144056Z
UID:10002990-1760572800-1760659199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Recreation - October Programs
DESCRIPTION:Join Rutgers Recreation this October for a month filled with movement\, wellness\, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking\, kayaking\, and rock climbing\, there’s something for everyone. Explore new programs\, challenge yourself with fun fitness events\, and connect with others through recreation and wellness opportunities. With ongoing options like intramural sports\, personal training\, and wellness services\, it’s the perfect time to get active and prioritize your health. Celebrate Exercise is Medicine® On Campus Month with us and discover how staying active can boost both body and mind! \nLearn more and register at go.rutgers.edu/l8vp917y
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/october-programs/2025-10-16/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Rec_P1897_October_Program_Calendar_Web_Banner_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T170000
DTEND;TZID=America/New_York:20251016T180000
DTSTAMP:20261103T081913
CREATED:20250905T140038Z
LAST-MODIFIED:20250915T141238Z
UID:10002761-1760634000-1760637600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **YOGA TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/thursdays-in-motion-graduate-student-yoga-and-pilates/2025-10-16/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251017
DTEND;VALUE=DATE:20251018
DTSTAMP:20261103T081913
CREATED:20251017T202727Z
LAST-MODIFIED:20251017T202727Z
UID:10003122-1760659200-1760745599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) - Personal Training
DESCRIPTION:💪 Exercise is Medicine® On Campus\nCelebrate Exercise is Medicine® On Campus this October with free in-person and virtual exercise prescription sessions! Meet with a certified personal trainer to create a personalized fitness plan that fits your goals\, learn proper lifting techniques\, and build confidence in staying active. \nVisit go.rutgers.edu/eimoc25 for more information.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-personal-training/2025-10-17/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T120000
DTEND;TZID=America/New_York:20251017T150000
DTSTAMP:20261103T081913
CREATED:20251017T203735Z
LAST-MODIFIED:20251017T203735Z
UID:10003126-1760702400-1760713200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) - Plank Challenge
DESCRIPTION:💪 Exercise is Medicine® On Campus: Plank Challenge \nThink you’ve got core strength? Celebrate Exercise is Medicine® On Campus by joining the Plank Challenge! Stop by on Friday\, October 17 from 12–3 PM on the College Avenue Gym Front Lawn (rain location: College Avenue Gym Annex) to hold a 2-minute plank and win a Rec Prize. Free and no registration required! Learn more at go.rutgers.edu/eimoc25.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-plank-challenge/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251019T110000
DTEND;TZID=America/New_York:20251019T123000
DTSTAMP:20261103T081913
CREATED:20250711T192331Z
LAST-MODIFIED:20250711T192649Z
UID:10002660-1760871600-1760877000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Yoga at The Yard
DESCRIPTION:Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/yoga-at-the-yard-2/2025-10-19/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/Yoga-at-the-Yard.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251020
DTEND;VALUE=DATE:20251021
DTSTAMP:20261103T081913
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002475-1760918400-1761004799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2025-10-20/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251020
DTEND;VALUE=DATE:20251021
DTSTAMP:20261103T081913
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002605-1760918400-1761004799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-10-20/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251020
DTEND;VALUE=DATE:20251021
DTSTAMP:20261103T081913
CREATED:20251017T204305Z
LAST-MODIFIED:20251017T204305Z
UID:10003128-1760918400-1761004799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine On Campus (EIMOC) - RU Rewards 10/1 - 10/31
DESCRIPTION:🎁 Exercise is Medicine® On Campus: RU Rewards Challenge \nCelebrate Exercise is Medicine® On Campus all October long and get rewarded for staying active! Attend Fitness & Wellness classes at any Rutgers Recreation Center from October 1–31 to earn raffle entries—one per class—for prizes like Massage Therapy\, Personal Training sessions\, and Amazon gift cards. It’s free and no registration required—just self check in at each class. View schedules at rec.rutgers.edu or on the RURec2Go app.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-ru-rewards-10-1-10-31/2025-10-20/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251021
DTEND;VALUE=DATE:20251022
DTSTAMP:20261103T081913
CREATED:20250908T155104Z
LAST-MODIFIED:20250908T155104Z
UID:10002736-1761004800-1761091199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Strength Development - Session 2 (10/21 - 12/5)
DESCRIPTION:Strength Development is designed to help build strength progressively over time. This program supports participants at any level as they master key lifts\, improve technique\, and gain confidence as they get stronger. Enjoy a small group training environment led by a certified coach. \nTwo six-week sessions to choose from: \n\nSession 1:  Week of September 9 – Week of October 17\nSession 2:  Week of October 21 – Week of December 5\n\nMultiple class options choose from each week during your selected session: \n\nMondays 5:30 pm (Keri)\nTuesdays 5:30 pm (Sam)\nWednesdays 5:30 pm (Sam)\nThursdays 12:30 pm (Braily)\nThursdays 5:30 pm (Keri)\n\nClass size limited to 10 – 12 participants (first come first served basis). You can attend unlimited classes within the six-week session you sign up for. Cost for the full six-week session is $40 for students and members; $50 for complimentary members \nLocation:  Sonny Werblin Training Studio
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/strength-development-session-2-10-21-12-5/2025-10-21/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/08/strength-development-image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T110000
DTEND;TZID=America/New_York:20251021T130000
DTSTAMP:20261103T081913
CREATED:20251017T201814Z
LAST-MODIFIED:20251017T202107Z
UID:10003119-1761044400-1761051600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine (EIMOC): Metabolic and Body Composition Assessment
DESCRIPTION:💪 Exercise is Medicine® On Campus: Metabolic & Body Composition Assessments \nCelebrate Exercise is Medicine® On Campus by tracking your fitness journey with InBody\, the leader in body composition technology! Assessments are just $5 and registration is required. Join us on Tuesday\, October 21 from 11 AM–1 PM at Werblin Rec Center or Thursday\, October 23 from 2–4 PM at the College Avenue Gym. Gain personalized insight into your health and take your fitness to the next level. Learn more and register at go.rutgers.edu/eimoc25!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-eimoc-metabolic-and-body-composition-assessment/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T170000
DTEND;TZID=America/New_York:20251021T180000
DTSTAMP:20261103T081913
CREATED:20250918T154040Z
LAST-MODIFIED:20250918T154122Z
UID:10002855-1761066000-1761069600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body - Rutgers Health
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body-2/2025-10-21/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-Fall-2025-calendar-entry.jpg
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251022
DTEND;VALUE=DATE:20251023
DTSTAMP:20261103T081913
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002873-1761091200-1761177599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-22/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251023
DTEND;VALUE=DATE:20251024
DTSTAMP:20261103T081913
CREATED:20251010T170038Z
LAST-MODIFIED:20251010T170038Z
UID:10003010-1761177600-1761263999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:*Deadline to Register for SKY Happiness Retreat (3 days) on Oct 24-26*
DESCRIPTION:The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed\, stress-free mind and an energetic\, healthy body. The retreat teaches tools such as evidence-based meditation\, yoga\, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships Availaible for Rutgers Students. \n\nRecent study at Yale University found that SKY Happiness Retreat significantly reduces stress\, depression\, and has a long-lasting impact on mental health\, mindfulness\, positive emotion and social connectedness. A study by Harvard University found that participants of the SKY program developed better sleep quality & resiliency against anticipatory stress. \nSome Benefits\n– Learn powerful evidence-based meditation that brings clarity and calm\n– Understand sources of stress and the power of breath-work\n– Gain the ability to effectively manage stress\, energy and negative emotions\n– Experience tools to increase personal happiness!\n– Increase social connection\, enthusiasm\, and inspiration\n– Learn to deal with criticism and mistakes\n– Increase capacity and self-confidence\n– Develop greater equanimity \n\nThe SKY Happiness Retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully.\n\nREGISTRATION DEADLINE:  OCTOBER 24\, 2025 @ 11:59pm\n\nDetails of the fee breakdown for SKY Happiness Retreat (Premium):\nUndergraduate\, Graduate\, and PhD students- $50 after funding (limited seats)\nPost-Doctorates and visiting scholar – $50 after partial funding\nStaff and Faculty- $50 after partial funding\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/deadline-to-register-for-sky-happiness-retreat-3-days-on-oct-24-26/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/SKY-Happiness-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251023
DTEND;VALUE=DATE:20251024
DTSTAMP:20261103T081913
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002201-1761177600-1761263999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-10-23/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251023
DTEND;VALUE=DATE:20251024
DTSTAMP:20261103T081913
CREATED:20251002T144026Z
LAST-MODIFIED:20251002T144056Z
UID:10002991-1761177600-1761263999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Recreation - October Programs
DESCRIPTION:Join Rutgers Recreation this October for a month filled with movement\, wellness\, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking\, kayaking\, and rock climbing\, there’s something for everyone. Explore new programs\, challenge yourself with fun fitness events\, and connect with others through recreation and wellness opportunities. With ongoing options like intramural sports\, personal training\, and wellness services\, it’s the perfect time to get active and prioritize your health. Celebrate Exercise is Medicine® On Campus Month with us and discover how staying active can boost both body and mind! \nLearn more and register at go.rutgers.edu/l8vp917y
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/october-programs/2025-10-23/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Rec_P1897_October_Program_Calendar_Web_Banner_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T140000
DTEND;TZID=America/New_York:20251023T160000
DTSTAMP:20261103T081913
CREATED:20251017T202053Z
LAST-MODIFIED:20251017T202053Z
UID:10003120-1761228000-1761235200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine (EIMOC): Metabolic and Body Composition Assessment
DESCRIPTION:💪 Exercise is Medicine® On Campus: Metabolic & Body Composition Assessments \nCelebrate Exercise is Medicine® On Campus by tracking your fitness journey with InBody\, the leader in body composition technology! Assessments are just $5 and registration is required. Join us on Tuesday\, October 21 from 11 AM–1 PM at Werblin Rec Center OR Thursday\, October 23 from 2–4 PM at the College Avenue Gym. Gain personalized insight into your health and take your fitness to the next level. Learn more and register at go.rutgers.edu/eimoc25!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-eimoc-metabolic-and-body-composition-assessment-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T170000
DTEND;TZID=America/New_York:20251023T180000
DTSTAMP:20261103T081913
CREATED:20250915T141400Z
LAST-MODIFIED:20250915T141551Z
UID:10002771-1761238800-1761242400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Thursdays in Motion: Grad Student Yoga and Pilates **PILATES TODAY**
DESCRIPTION:Join us on Thursdays in the Fall 2025 semester to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Starting 9/18 – 11/20\, we will be providing movement activities\, alternating between Yoga and Pilates. No registration needed. Mats and blocks are provided\, and all skill levels are welcome! \nYoga: 9/18\, 10/2\, 10/16\, 10/30\, 11/13 \nPilates: 9/25\, 10/9\, 10/23\, 11/6\, 11/20 \nEmail gradstudentlife@echo.rutgers.edu with any questions. \nGraduate Student Yoga is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/thursdays-in-motion-grad-student-yoga-and-pilates-pilates-today/2025-10-23/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Thursdays_in_Motion_Grad_YogaPilates_Fall_25_Flyer.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T193000
DTEND;TZID=America/New_York:20251023T205000
DTSTAMP:20261103T081913
CREATED:20251020T142035Z
LAST-MODIFIED:20251020T142501Z
UID:10003130-1761247800-1761252600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Move with Meaning: A Wellness Experience
DESCRIPTION:Take a mindful pause this semester with Move with Meaning — a guided wellness experience blending mat Pilates\, journaling\, and real conversation led by Organizational Psychology doctoral candidate Victoria Valentin. \nThis month’s theme\, “Giving Yourself Grace\,” invites you to reflect on self-compassion\, balance\, and what it means to show up for yourself with kindness instead of pressure. \nWhat to Expect:\n– Gentle mat Pilates for all levels\n– Journaling and journal decorating\n– Free wellness giveaways\n– Healthy snacks and refreshments\n– Meaningful discussion around this month’s theme \nThursday\, October 23 | 7:30 – 8:50 PM | Cook/Douglass Recreation Center \nCome as you are: leave grounded\, inspired\, and reconnected.\nRegister here: Https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=407bd943-4a75-43af-9e1c-6114ea109883 \n  \n🎧 Check out the Podcast!\nWe’ll have conversations inspired by this month’s episode. Listening beforehand is optional.\nYou can find it here: https://open.spotify.com/episode/5qCMLFDCB0oOaa6lBzw03c?si=2dm12968RjazF2pWlBfd5Q&nd=1&dlsi=6a1caf4899d942ac\n💡 Bonus tip: Spotify offers a student discount \nCome as you are: leave grounded\, inspired\, and reconnected.\nRegister here: Https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=407bd943-4a75-43af-9e1c-6114ea109883 \n📸 @movewithmeaning.wellness
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/move-with-meaning-a-wellness-experience/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Move_with_Meaning_A_Wellness_Experience-1-e1760970342468.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251024
DTEND;VALUE=DATE:20251025
DTSTAMP:20261103T081913
CREATED:20251017T202727Z
LAST-MODIFIED:20251017T202727Z
UID:10003123-1761264000-1761350399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) - Personal Training
DESCRIPTION:💪 Exercise is Medicine® On Campus\nCelebrate Exercise is Medicine® On Campus this October with free in-person and virtual exercise prescription sessions! Meet with a certified personal trainer to create a personalized fitness plan that fits your goals\, learn proper lifting techniques\, and build confidence in staying active. \nVisit go.rutgers.edu/eimoc25 for more information.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-personal-training/2025-10-24/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T173000
DTEND;TZID=America/New_York:20251024T213000
DTSTAMP:20261103T081913
CREATED:20251010T165614Z
LAST-MODIFIED:20251010T171101Z
UID:10003007-1761327000-1761341400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:SKY Happiness 3-Day Retreat (Fri-Sun)
DESCRIPTION:The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed\, stress-free mind and an energetic\, healthy body. The retreat teaches tools such as evidence-based meditation\, yoga\, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships availaible for Rutgers Students. \n\nRecent study at Yale University found that SKY Happiness Retreat significantly reduces stress\, depression\, and has a long-lasting impact on mental health\, mindfulness\, positive emotion and social connectedness. A study by Harvard University found that participants of the SKY program developed better sleep quality & resiliency against anticipatory stress. \nSome Benefits\n– Learn powerful evidence-based meditation that brings clarity and calm\n– Understand sources of stress and the power of breath-work\n– Gain the ability to effectively manage stress\, energy and negative emotions\n– Experience tools to increase personal happiness!\n– Increase social connection\, enthusiasm\, and inspiration\n– Learn to deal with criticism and mistakes\n– Increase capacity and self-confidence\n– Develop greater equanimity \n\nThe SKY Happiness Retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully.\n\nDetails of the fee breakdown for SKY Happiness Retreat (Premium):\nUndergraduate\, Graduate\, and PhD students- $50 after funding (limited seats)\nPost-Doctorates and visiting scholar – $50 after partial funding\nStaff and Faculty- $50 after partial funding\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sky-happiness-retreat-3-days/2025-10-24/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/SKY-Happiness-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T120000
DTEND;TZID=America/New_York:20251025T173000
DTSTAMP:20261103T081913
CREATED:20251010T165614Z
LAST-MODIFIED:20251010T171101Z
UID:10003008-1761393600-1761413400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:SKY Happiness 3-Day Retreat (Fri-Sun)
DESCRIPTION:The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed\, stress-free mind and an energetic\, healthy body. The retreat teaches tools such as evidence-based meditation\, yoga\, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships availaible for Rutgers Students. \n\nRecent study at Yale University found that SKY Happiness Retreat significantly reduces stress\, depression\, and has a long-lasting impact on mental health\, mindfulness\, positive emotion and social connectedness. A study by Harvard University found that participants of the SKY program developed better sleep quality & resiliency against anticipatory stress. \nSome Benefits\n– Learn powerful evidence-based meditation that brings clarity and calm\n– Understand sources of stress and the power of breath-work\n– Gain the ability to effectively manage stress\, energy and negative emotions\n– Experience tools to increase personal happiness!\n– Increase social connection\, enthusiasm\, and inspiration\n– Learn to deal with criticism and mistakes\n– Increase capacity and self-confidence\n– Develop greater equanimity \n\nThe SKY Happiness Retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully.\n\nDetails of the fee breakdown for SKY Happiness Retreat (Premium):\nUndergraduate\, Graduate\, and PhD students- $50 after funding (limited seats)\nPost-Doctorates and visiting scholar – $50 after partial funding\nStaff and Faculty- $50 after partial funding\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sky-happiness-retreat-3-days/2025-10-25/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/SKY-Happiness-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T110000
DTEND;TZID=America/New_York:20251026T123000
DTSTAMP:20261103T081913
CREATED:20250711T192331Z
LAST-MODIFIED:20250711T192649Z
UID:10002661-1761476400-1761481800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Yoga at The Yard
DESCRIPTION:Start your Sundays mornings with Yoga at The Yard by Garden of Healing Yoga & Wellness. Free
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/yoga-at-the-yard-2/2025-10-26/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/Yoga-at-the-Yard.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T120000
DTEND;TZID=America/New_York:20251026T173000
DTSTAMP:20261103T081913
CREATED:20251010T165614Z
LAST-MODIFIED:20251010T171101Z
UID:10003009-1761480000-1761499800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:SKY Happiness 3-Day Retreat (Fri-Sun)
DESCRIPTION:The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed\, stress-free mind and an energetic\, healthy body. The retreat teaches tools such as evidence-based meditation\, yoga\, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships availaible for Rutgers Students. \n\nRecent study at Yale University found that SKY Happiness Retreat significantly reduces stress\, depression\, and has a long-lasting impact on mental health\, mindfulness\, positive emotion and social connectedness. A study by Harvard University found that participants of the SKY program developed better sleep quality & resiliency against anticipatory stress. \nSome Benefits\n– Learn powerful evidence-based meditation that brings clarity and calm\n– Understand sources of stress and the power of breath-work\n– Gain the ability to effectively manage stress\, energy and negative emotions\n– Experience tools to increase personal happiness!\n– Increase social connection\, enthusiasm\, and inspiration\n– Learn to deal with criticism and mistakes\n– Increase capacity and self-confidence\n– Develop greater equanimity \n\nThe SKY Happiness Retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully.\n\nDetails of the fee breakdown for SKY Happiness Retreat (Premium):\nUndergraduate\, Graduate\, and PhD students- $50 after funding (limited seats)\nPost-Doctorates and visiting scholar – $50 after partial funding\nStaff and Faculty- $50 after partial funding\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sky-happiness-retreat-3-days/2025-10-26/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/SKY-Happiness-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251027
DTEND;VALUE=DATE:20251028
DTSTAMP:20261103T081913
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002476-1761523200-1761609599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2025-10-27/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251027
DTEND;VALUE=DATE:20251028
DTSTAMP:20261103T081913
CREATED:20250711T191047Z
LAST-MODIFIED:20250711T191246Z
UID:10002606-1761523200-1761609599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Ecological Preserve and Nature Teaching Area
DESCRIPTION:Immerse yourself in nature at the Rutgers Ecological Preserve and Natural Teaching Area\, a 360-acre wooded preserve between the Busch and Livingston campuses in Piscataway. Free. \nClick here to view their brochure and trail maps: https://ecopreserve.rutgers.edu/ruep-brochure/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-ecological-preserve-and-nature-teaching-area/2025-10-27/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/RU-Eco-Preserve-e1752261137456.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251027
DTEND;VALUE=DATE:20251028
DTSTAMP:20261103T081913
CREATED:20251017T204305Z
LAST-MODIFIED:20251017T204305Z
UID:10003129-1761523200-1761609599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine On Campus (EIMOC) - RU Rewards 10/1 - 10/31
DESCRIPTION:🎁 Exercise is Medicine® On Campus: RU Rewards Challenge \nCelebrate Exercise is Medicine® On Campus all October long and get rewarded for staying active! Attend Fitness & Wellness classes at any Rutgers Recreation Center from October 1–31 to earn raffle entries—one per class—for prizes like Massage Therapy\, Personal Training sessions\, and Amazon gift cards. It’s free and no registration required—just self check in at each class. View schedules at rec.rutgers.edu or on the RURec2Go app.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-ru-rewards-10-1-10-31/2025-10-27/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
END:VCALENDAR