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VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T180000
DTEND;TZID=America/New_York:20250421T200000
DTSTAMP:20261102T085501
CREATED:20250307T195818Z
LAST-MODIFIED:20250321T133118Z
UID:10002007-1745258400-1745265600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Around the World in 8 Plates! (Dinner - Livingston campus)
DESCRIPTION:Please join us for this dining series intended to expand students’ cultural understanding and familiarity with foods from various countries around the world. \nMultiple offerings in different locations and dining times: \nApril 21: \nDinner\, 6pm – 8pm\, Livingston Dining Commons (LDC) \nApril 23: \nLunch\, 12pm – 2pm\, Neilson Dining Hall\, Cook/Douglass campus \nDinner\, 6pm – 8pm\, Busch Dining Hall \nApril 24: \nDinner\, 6pm – 8pm\, The Atrium\, College Ave. campus
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/around-the-world-in-8-plates-multiple-options/
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_846493934.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T160000
DTEND;TZID=America/New_York:20250421T170000
DTSTAMP:20261102T085501
CREATED:20250414T155929Z
LAST-MODIFIED:20250414T163157Z
UID:10002163-1745251200-1745254800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness and Essential Oils: Enhancing Wellness through Scent
DESCRIPTION:In this interactive session\, participants will explore the fundamentals of essential oils and their powerful role in supporting physical and psychological wellness. The workshop includes a live demonstration on how essential oils are extracted from plants\, as well as an overview of their unique characteristics and therapeutic benefits. Attendees will also engage in a hands-on activity to create personalized scented product using essential oils. Through the practice of aromatherapy—connecting scent\, the brain\, and emotional response – this session will emphasize the emotional dimension of wellness\, offering practical tools for stress relief and mood enhancement.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-and-essential-oils-enhancing-wellness-through-scent/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/essential-oils.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T140000
DTEND;TZID=America/New_York:20250421T150000
DTSTAMP:20261102T085501
CREATED:20250414T180854Z
LAST-MODIFIED:20250414T180854Z
UID:10002171-1745244000-1745247600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Free Henna Pop-Up Spa
DESCRIPTION:Have your springtime wellness intentions translated into a henna design on your hand by our henna artists! FREE for Rutgers students\, faculty\, and staff \nDrop-in event between the hours of 2pm and 3pm on Monday\, 4/21.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/free-henna-pop-up-spa/
LOCATION:College Ave Campus\, Civic Square Building\, 33 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Henna_Pop-up.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T120000
DTEND;TZID=America/New_York:20250421T140000
DTSTAMP:20261102T085501
CREATED:20250408T150930Z
LAST-MODIFIED:20250414T143255Z
UID:10002131-1745236800-1745244000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rock Paint Painting Pop Ups! MULTIPLE CAMPUSES (Mental Health Awareness Week)
DESCRIPTION:Please join us for this Rock Painting Pop Up!  Get creative with rock painting and explore sensory stations. Whether you’re an artist or just looking to de-stress\, this is the perfect way to take a break and connect with your senses. All materials provided—just bring your imagination! Join us for music\, candy\, and giveaways. \nThese pop-ups will be held on 4/21 from 12pm – 2pm on each campus at the following locations. PLEASE REGISTER to participate at one of the following locations\, using the link provided: \nCollege Ave. – Residence Life Office – 590 George St.\, New Brunswick.  https://rutgers.campuslabs.com/engage/event/11119612 \nBusch: Residence Life Office – 65 Bevier Rd.\, Piscataway.  https://rutgers.campuslabs.com/engage/event/11119435 \nLivingston: Residence Life Office – 70 Joyce Kilmer Ave\, Piscataway.  https://rutgers.campuslabs.com/engage/event/11119226 \nCook/Douglass: PAL Building Main Lounge – 45 Biel Rd. West\, New Brunswick.  https://rutgers.campuslabs.com/engage/event/11119473 \nSponsored by Residence Life – Student Support Unit
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rock-paint-painting-pop-up-program-multiple-campuses-mental-health-awareness-week/
LOCATION:Multiple campuses
CATEGORIES:Art/Music,Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/AdobeStock_197824731.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T100000
DTEND;TZID=America/New_York:20250421T110000
DTSTAMP:20261102T085501
CREATED:20250407T194703Z
LAST-MODIFIED:20250407T194736Z
UID:10002130-1745229600-1745233200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mental Health Awareness Week 2025: Mindfulness and Stretch (Virtual)
DESCRIPTION:Take a few moments to breathe and stretch to start the day! Join Residence Life Student Support for a virtual mindfulness and stretch session. Learn about mediation techniques that you can do at any time of the day to help you refocus and recenter. \nBe entered for raffle prizes that may include Rutgers Swag and gift cards! \nSponsored by Residence Life – Student Support Unit \nRegistration link or event website\nhttps://rutgers.campuslabs.com/engage/event/11119095
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mental-health-awareness-week-2025-mindfulness-and-stretch-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/AdobeStock_133420429_Preview.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250421T093000
DTSTAMP:20261102T085501
CREATED:20250404T140315Z
LAST-MODIFIED:20250404T140315Z
UID:10002118-1745226000-1745227800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Kick-Off to Wellness Week with Mindful Connection (VIRTUAL)
DESCRIPTION:Join long-time Buddhist meditator Patrick Connelly to experience a meditation focused on our connection to the world around us. We will start with awareness of breath and build out from there. There will be some time to share responses. \nTo register and to receive the zoom link for this virtual event\, please visit:     https://rutgers.zoom.us/meeting/register/18tFqt3jRkSKpRp8c_mGjA
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/kick-off-to-wellness-week-with-mindful-connection-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/AdobeStock_139804077.jpeg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250421
DTEND;VALUE=DATE:20250422
DTSTAMP:20261102T085501
CREATED:20250407T134846Z
LAST-MODIFIED:20250407T135154Z
UID:10002113-1745193600-1745279999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Care Cart
DESCRIPTION:If you’re near the School of Social Work on Albany Street\, stop by for a quick wellness break! Visit the Care Cart\, located next to the main door on the 5th floor in the sitting area. The front desk will let you in! \nWhether you need a moment to recharge or just a little pick-me-up\, the Care Cart has got you covered.  The Cart is filled with comforting items to support your well-being\, including coloring books\, diamond art\, origami\, and mini sand gardens for creative relaxation. You’ll also find herbal teas\, snacks\, fidget tools\, gratitude cards\, and stretching supplies to help ease stress and recharge throughout the day. \n🛒 How it works:\n✅ Grab what you need\n✅ Check the labels—some items are yours to keep\, others should be returned after use (just give them a quick clean!)\n✅ Share your feedback using the QR code on the cart—we’d love to hear your thoughts! \nOpen to all Rutgers students\, faculty\, and staff! \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-care-cart-2/
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/care-cart-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T100000
DTEND;TZID=America/New_York:20250419T120000
DTSTAMP:20261102T085501
CREATED:20250401T133634Z
LAST-MODIFIED:20250403T202406Z
UID:10002108-1745056800-1745064000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Beginner Bird Walk and Scavenger Hunt
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird-related prize! \nEvent Re-Cap/What you’ll Learn: \n1. How to use binoculars\n2. Resources for Bird ID\n3. Basic Bird Anatomy\n4. Local NJ Backyard Birds \nThis is the second of two birdwatching events being offered in April. \nEvent Location: Rutgers Eco-Preserve Bird Feeder Station \nEvent Address: 40.522465\, -74.441220 by the Livingston Campus Traffic Circle \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/beginner-bird-walk-and-scavenger-hunt-2/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/bird-watching.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T120000
DTEND;TZID=America/New_York:20250418T130000
DTSTAMP:20261102T085501
CREATED:20250310T203251Z
LAST-MODIFIED:20250402T182650Z
UID:10002015-1744977600-1744981200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Walk (#1 of three-part series)
DESCRIPTION:Please join us for a guided gratefulness theme walk on the SEBS campus. Led by Joseph Ventola. \nWear walking shoes. Water and snacks will be provided. Final details and where to meet will be sent in an email prior to the event. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: IFNH\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\nRegistration is required. 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-walk/
LOCATION:Martin Hall\, SEBS campus\, 88 Lipman Dr.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/wellness_walk_image-e1743618402155.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T173000
DTEND;TZID=America/New_York:20250417T193000
DTSTAMP:20261102T085501
CREATED:20250414T140907Z
LAST-MODIFIED:20250414T142552Z
UID:10002154-1744911000-1744918200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Harambee Leadership Creative Community Building Workshop Series: #2 - Our Trunk of Comunity
DESCRIPTION:A workshop led by Dr. Baba Badji Senegalese-American poet\, translator\, and researcher. Dinner will be provided!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/harambee-leadership-creative-community-building-workshop-series-2-our-trunk-of-comunity/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/harambee.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T160000
DTEND;TZID=America/New_York:20250417T173000
DTSTAMP:20261102T085501
CREATED:20250411T140944Z
LAST-MODIFIED:20250411T140944Z
UID:10002153-1744905600-1744911000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Skills Development Improvisation: Workshop for International Undergraduate Students
DESCRIPTION:Success in any career is about more than just hard skills and expertise! Join us to further develop the essential skills related to making connections\, communication\, and networking! Through fun and interactive activities\, international undergraduate students will have the opportunity to enhance their abilities with:\n– Adaptability & Resilience: embrace the unexpected with ease and flexibility\n– Emotional Awareness: understand how you work with challenges and how you can reframe stress\n– Embracing Failure: let go and create space for new opportunities\n– Confident Communication: respond authentically in conversations and sharpen your nonverbal awareness \nLOCATION:  Cook Student Center\, Merle V. Adams Room \nRutgers – NB students: Sign up for Scarlet Arts Rx\, a free and flexible program with a ton of benefits including free arts events across campus\, free show tix\, and free Makerspace activities: https://go.rutgers.edu/ScarletArtsSignUp \nIf you are a Rutgers- NB university department\, student org\, faculty\, staff\, etc.\, who is interested in collaborating on a free arts and well-being event\, reach out to ScaRx leader Peichi at pw337@mgsa.rutgers.edu. \nFollow us on Instagram at scarletartsrx
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/skills-development-improvisation-workshop-for-international-undergraduate-students/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/grad-student-skills-development-improv-event.png
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