BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250301T063000
DTEND;TZID=America/New_York:20250331T233000
DTSTAMP:20261104T075958
CREATED:20250228T191957Z
LAST-MODIFIED:20250228T191957Z
UID:10001932-1740810600-1743463800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Rec - March Program Calendar
DESCRIPTION:Check out our website to learn about all of the upcoming events and programs happening at Rutgers Rec during March and Women’s History Month! \nhttps://recreation.rutgers.edu/ \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-rec-march-program-calendar/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Rec_P1641_March_Program_Calendar_Digital_Display_S25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T120000
DTEND;TZID=America/New_York:20250303T121000
DTSTAMP:20261104T075958
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001399-1741003200-1741003800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-03-03/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T170000
DTEND;TZID=America/New_York:20250304T180000
DTSTAMP:20261104T075958
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001895-1741107600-1741111200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-03-04/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T113000
DTEND;TZID=America/New_York:20250309T123000
DTSTAMP:20261104T075958
CREATED:20250304T154722Z
LAST-MODIFIED:20250304T154918Z
UID:10001933-1741519800-1741523400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery: Dance for Community Connection!
DESCRIPTION:Join Victoria Valentin for a dance fitness experience that’s all about connection! With 9 years as a Zumba instructor and a certified Turn Up Dance Fitness instructor\, Victoria has seen firsthand how movement builds community in powerful ways. This class isn’t just about breaking a sweat— it’s a celebration of how dance fitness unites us\, helping us move in sync with the rhythm of the music and the energy of those around us.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery-3/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Rhythm-and-Recovery-Dance-for-Calendar.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T120000
DTEND;TZID=America/New_York:20250310T121000
DTSTAMP:20261104T075958
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001400-1741608000-1741608600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-03-10/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T080000
DTEND;TZID=America/New_York:20250311T090000
DTSTAMP:20261104T075958
CREATED:20250310T185905Z
LAST-MODIFIED:20250310T201334Z
UID:10002013-1741680000-1741683600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Week at Rutgers Health
DESCRIPTION:In honor of National Sleep Awareness Week (March 9–15) and in response to the Professional Well-being Survey results\, Rutgers Health is hosting a week of sleep programming to raise awareness about the benefits of sleep and the consequences of sleep deprivation to encourage healthy sleep habits and offer tips and tricks to combat sleep difficulties. \nSleep Mitigation Training\nJoin us Tuesday morning or Wednesday evening for a sleep mitigation training led by Rutgers Health sleep experts\, Dr. Aesha Jobanputra and Dr. Suzanne Crincoli. Both sessions will consist of a 30 minute didactic followed by an interprofessional panel discussion with Kahoot trivia for prizes. \n8 a.m. – 9 a.m. Tuesday\, March 11 \nMeeting ID: 994 2690 6905\nPassword: 454767 \nJoin the AM Training \n8 p.m. – 9 p.m. Wednesday\, March 12  \nMeeting ID: 949 4593 7153\nPassword: 183058 \nJoin the PM Training \nSleep Assessments\nThroughout sleep week\, we are also offering several self-administered\, confidential sleep assessments. Use the links to complete the surveys. \n\nSurvey 1: What’s my chronotype?\nSurvey 2: How is my sleep quality?\nSurvey 3: How sleepy are you? (Epworth Sleepiness Scale)\n\nTabling Events on Campus\nThe Promotion of Well-Being team will also be tabling all week at various locations with tips and tricks and prizes.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-week-at-rutgers-health/2025-03-11/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/sleep_AdobeStock_307330835.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T170000
DTEND;TZID=America/New_York:20250311T180000
DTSTAMP:20261104T075958
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001896-1741712400-1741716000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-03-11/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T180000
DTEND;TZID=America/New_York:20250311T210000
DTSTAMP:20261104T075958
CREATED:20250307T034113Z
LAST-MODIFIED:20250307T034113Z
UID:10001991-1741716000-1741726800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Global Showcase
DESCRIPTION:Join Rutgers Global for an evening of crafts\, language learning\, international dances\, and more! Experience the world in one night through cultural performances and interactive activities presented by Rutgers’ cultural student organizations. Guests will also have the opportunity to sample international sweets and enter raffles throughout the evening with exciting prizes like $50 Visa gift cards! \nLocation:  Livingston Student Center – Livingston Hall
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/global-showcase/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_801389521.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T183000
DTEND;TZID=America/New_York:20250311T203000
DTSTAMP:20261104T075958
CREATED:20250124T145922Z
LAST-MODIFIED:20250127T142841Z
UID:10001389-1741717800-1741725000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #2\, Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-2-part-2-paint/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T080000
DTEND;TZID=America/New_York:20250312T090000
DTSTAMP:20261104T075958
CREATED:20250310T185905Z
LAST-MODIFIED:20250310T201334Z
UID:10002014-1741766400-1741770000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Week at Rutgers Health
DESCRIPTION:In honor of National Sleep Awareness Week (March 9–15) and in response to the Professional Well-being Survey results\, Rutgers Health is hosting a week of sleep programming to raise awareness about the benefits of sleep and the consequences of sleep deprivation to encourage healthy sleep habits and offer tips and tricks to combat sleep difficulties. \nSleep Mitigation Training\nJoin us Tuesday morning or Wednesday evening for a sleep mitigation training led by Rutgers Health sleep experts\, Dr. Aesha Jobanputra and Dr. Suzanne Crincoli. Both sessions will consist of a 30 minute didactic followed by an interprofessional panel discussion with Kahoot trivia for prizes. \n8 a.m. – 9 a.m. Tuesday\, March 11 \nMeeting ID: 994 2690 6905\nPassword: 454767 \nJoin the AM Training \n8 p.m. – 9 p.m. Wednesday\, March 12  \nMeeting ID: 949 4593 7153\nPassword: 183058 \nJoin the PM Training \nSleep Assessments\nThroughout sleep week\, we are also offering several self-administered\, confidential sleep assessments. Use the links to complete the surveys. \n\nSurvey 1: What’s my chronotype?\nSurvey 2: How is my sleep quality?\nSurvey 3: How sleepy are you? (Epworth Sleepiness Scale)\n\nTabling Events on Campus\nThe Promotion of Well-Being team will also be tabling all week at various locations with tips and tricks and prizes.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-week-at-rutgers-health/2025-03-12/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/sleep_AdobeStock_307330835.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T110000
DTEND;TZID=America/New_York:20250312T150000
DTSTAMP:20261104T075958
CREATED:20250307T034814Z
LAST-MODIFIED:20250307T034814Z
UID:10001992-1741777200-1741791600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Winter Farmers Market
DESCRIPTION:Missing the New Brunswick Community Farmers Market? Visit their monthly pop-up indoor winter markets for high-quality fresh produce and a variety of goods from local vendors!  This market accepts Supplemental Nutrition Assistance Program (SNAP) Benefits\, Good Food Bucks\, WIC benefits\, Senior Farmers Market Nutrition Program benefits\, and Market Bucks provided by Rutgers Student Basic Needs. \nLocation:  Busch Student Center\, International Lounge
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/winter-farmers-market/
LOCATION:Busch Student Center\, 604 Bartholomew Rd.\, Piscataway\, 08854\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_88203959.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250317
DTEND;VALUE=DATE:20250319
DTSTAMP:20261104T075958
CREATED:20250205T152216Z
LAST-MODIFIED:20250205T152937Z
UID:10001849-1742169600-1742342399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop (Piscataway)
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/search-inside-yourself-siy-two-day-workshop-4/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T120000
DTEND;TZID=America/New_York:20250317T121000
DTSTAMP:20261104T075958
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001401-1742212800-1742213400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-03-17/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T170000
DTEND;TZID=America/New_York:20250318T180000
DTSTAMP:20261104T075958
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001897-1742317200-1742320800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-03-18/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250319
DTEND;VALUE=DATE:20250321
DTSTAMP:20261104T075958
CREATED:20250205T152600Z
LAST-MODIFIED:20250205T152913Z
UID:10001851-1742342400-1742515199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop (Newark)
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/search-inside-yourself-siy-two-day-workshop-5/
LOCATION:Stanley S. Bergen Jr. Building\, 65 Bergen Street\, Newark\, NJ\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250320
DTEND;VALUE=DATE:20250322
DTSTAMP:20261104T075958
CREATED:20250205T152729Z
LAST-MODIFIED:20250205T152802Z
UID:10001852-1742428800-1742601599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Search Inside Yourself (SIY) - Two-Day Workshop (Piscataway)
DESCRIPTION:Search Inside Yourself teaches practical mindfulness\, emotional intelligence and leadership tools to unlock your full potential\, at work and in life.  Join us for this effective two-day workshop. Registration required. Must commit to attending both days. \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6JSLmEZbAI6w1tc
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/search-inside-yourself-siy-two-day-workshop-6/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/Untitled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250323T100000
DTEND;TZID=America/New_York:20250323T120000
DTSTAMP:20261104T075958
CREATED:20250320T184052Z
LAST-MODIFIED:20250320T184833Z
UID:10002078-1742724000-1742731200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Birds of a Feather: Beginner Birdwatching Walk (1st of 2 sessions)
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird related prize! \nEvent Re-Cap/What you’ll Learn: \nHow to use binoculars\nResources for Bird ID\nBasic Bird Anatomy\nLocal NJ Backyard Birds \nMeeting spot:  Rutgers Eco-Preserve Bird Feeder Station (40.522465\, -74.441220)\, on Livingston campus near the traffic circle \nRegistration required! Click on link below: \n https://forms.gle/bhLWGutYMiPh3te77
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/birds-of-a-feather-beginner-birdwatching-walks/
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_385526873.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250324T120000
DTEND;TZID=America/New_York:20250324T121000
DTSTAMP:20261104T075958
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001402-1742817600-1742818200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-03-24/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T170000
DTEND;TZID=America/New_York:20250325T180000
DTSTAMP:20261104T075958
CREATED:20250225T205210Z
LAST-MODIFIED:20250225T205319Z
UID:10001898-1742922000-1742925600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Weekly Yoga for Every Body
DESCRIPTION:Please join us on Tuesdays from 5pm – 6pm for a relaxing and rejuvenating yoga class! All levels are welcome. Open to students\, faculty and staff of Rutgers Health. \nLocation:  Medical Sciences Building\, Rosemary Gellene Room (1st floor) \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/weekly-yoga-for-every-body/2025-03-25/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Yoga-for-Every-Body-022525.png
ORGANIZER;CN="Rutgers Health":MAILTO:chancellor@rbhs.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T183000
DTEND;TZID=America/New_York:20250325T203000
DTSTAMP:20261104T075958
CREATED:20250124T150057Z
LAST-MODIFIED:20250127T142722Z
UID:10001390-1742927400-1742934600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #3\, Part 1 (Create)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-3-part-1-create/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T180000
DTEND;TZID=America/New_York:20250326T200000
DTSTAMP:20261104T075958
CREATED:20250205T210451Z
LAST-MODIFIED:20250205T210451Z
UID:10001860-1743012000-1743019200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sing and Sway - Multicultural Karaoke Night
DESCRIPTION:Come out for a fun\, social\, relaxing evening of multicultural karaoke – choose songs to sing in English or a language of your choice! All skill levels/beginners welcome! Meet other graduate students\, eat delicious food\, listen to great music from around the world. Bring your family and friends. Free event and food. Co-hosted by ScarletWell\, Scarlet Arts Rx\, and Graduate Student Life.\n\nLocation:  Livingston Student Center\, Coffee House\, Lynton Tower\n\nRegister at https://go.rutgers.edu/singandsway\n\nFor more information\, visit https://rutgers.ca1.qualtrics.com/WRQualtricsControlPanel/File.php?F=F_2D2IBeQpllAMNzK
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sing-and-sway-multicultural-karaoke-night-2/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_201770379.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T203000
DTEND;TZID=America/New_York:20250327T213000
DTSTAMP:20261104T075958
CREATED:20250320T152851Z
LAST-MODIFIED:20250320T152851Z
UID:10002056-1743107400-1743111000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Women's Swim Power Hour
DESCRIPTION:Experience a comfortable and supportive swim session just for women! This open swim time is for all women who\, due to religious or personal beliefs\, require a woman-only swimming environment. With female lifeguards on duty\, this free and drop in time offers a relaxed and inclusive environment. Please join us! \nLocation:  College Avenue Gym Pool \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/womens-swim-power-hour/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Womens-swim-power-hour.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T110000
DTEND;TZID=America/New_York:20250328T140000
DTSTAMP:20261104T075958
CREATED:20250320T150518Z
LAST-MODIFIED:20250320T150732Z
UID:10002055-1743159600-1743170400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:FREE Fitness and Wellness Mini Retreat!
DESCRIPTION:Unwind and Rejuvenate – A Free Self-Care Event! Celebrate Women’s History Month with a few moments of relaxation and wellness. Drop in and enjoy: \n– Chair Massage\n– Yoga & Pilates (all equipment and Mats are provided\, dress comfortable)\n– Take home a soothing essential oil scent bag \nSchedule is as follows: \n11:00 AM-2:00 PM CHAIR MASSAGE and make your own ESSENTIAL OIL BAGS: Chair massage is a relaxing and restorative experience that helps relieve muscle tension\, improve circulation\, and reduce stress\, leaving you feeling refreshed and re-energized. Essential oils are known for their therapeutic properties that support both physical and emotional well-being. \n11:30 AM-12:15 PM Les Mills ® PILATES: Experience mat Pilates like never before! This class combines choreographed movement and music to enhance your strength\, mobility\, and overall well-being. Through slow\, controlled movements\, you’ll strengthen your core\, glutes\, back\, and hips. Options are offered to welcome and support all levels—come as you are and leave feeling strong and refreshed! Instructor: Sydnee \n12:30 PM-1:30 POWER FLOW & PULSE YOGA: Experience a dynamic full-body workout that seamlessly blends yoga\, strength\, Pilates\, and barre into one energizing session. Enhance flexibility\, build lean muscle\, and deepen your mind-body connection. Options are offered to welcome and support all levels Leave feeling centered\, strong\, and empowered. Instructor: Sidhya. \nThis event is FREE and open to all—no registration required! Come refresh your mind and body.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-mini-retreat/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_443988140.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250328T110000
DTEND;TZID=America/New_York:20250328T160000
DTSTAMP:20261104T075958
CREATED:20250318T144046Z
LAST-MODIFIED:20250318T144651Z
UID:10002051-1743159600-1743177600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Holi 2025 (Hindu Festival of Colors)
DESCRIPTION:Please join us for Holi\, the Hindu festival of colors\, which is a jubilant and exuberant celebration that often marks the arrival of spring and the triumph of good over evil. This ancient Hindu festival is a kaleidoscope of joy\, unity\, and vibrant hues. People of all backgrounds come together to partake in its festivities\, exchanging laughter\, love\, and brightly colored powders in a large communal celebration. The day is filled with spirited gatherings\, traditional music\, and lively dance performances. As the sun sets\, the air is painted with community and togetherness. Holi is not just a festival; it’s a canvas where friendships are renewed\, and differences are forgotten in the shared delight of color\, symbolizing the beauty of life’s diverse and harmonious tapestry. \nLocation:  Deiner Park\, 619 George St.\, New Brunswick
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/holi-2025-hindu-festival-of-colors/
LOCATION:Deiner Park\, 619 George St.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_280273642-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T100000
DTEND;TZID=America/New_York:20250329T110000
DTSTAMP:20261104T075958
CREATED:20250320T181601Z
LAST-MODIFIED:20250320T182258Z
UID:10002076-1743242400-1743246000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Intro to Strength Training - Session 1 (Sat 3/29)
DESCRIPTION:Our personal trainers are here to guide you through the fundamentals of strength training and ensure that you get a great workout while learning how to lift weights correctly and effectively. Our workouts are carefully designed to promote a full body workout\, including strength\, flexibility\, and cardiovascular exercises. You will learn how to use various machines in the fitness center and will leave the session with your own workout. \nThere will be a second opportunity to take this class\, on Saturday\, April 12. \nSign-up is required\, but session is free.  Sign up here:  https://go.rutgers.edu/strength25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/intro-to-strength-training-session-1/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_196194626.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T100000
DTEND;TZID=America/New_York:20250329T120000
DTSTAMP:20261104T075958
CREATED:20250320T184509Z
LAST-MODIFIED:20250320T184509Z
UID:10002079-1743242400-1743249600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Birds of a Feather: Beginner Birdwatching Walk (2nd of 2 sessions)
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird related prize! \nEvent Re-Cap/What you’ll Learn: \nHow to use binoculars\nResources for Bird ID\nBasic Bird Anatomy\nLocal NJ Backyard Birds \nMeeting spot:  Rutgers Eco-Preserve Bird Feeder Station (40.522465\, -74.441220)\, on Livingston campus near the traffic circle \nRegistration required! Click on link below: \n https://forms.gle/bhLWGutYMiPh3te77
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/birds-of-a-feather-beginner-birdwatching-walk-2nd-of-2-sessions/
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_385526873.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T140000
DTEND;TZID=America/New_York:20250329T150000
DTSTAMP:20261104T075958
CREATED:20250325T164919Z
LAST-MODIFIED:20250325T164919Z
UID:10002085-1743256800-1743260400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for a non-competitive\, community-oriented run club. Meet new people and work towards your fitness goals\, all while having fun! FREE FOOD!!  3 and 5 mile options. All levels welcome! \nLocation:  Meet us on the College Avenue Gym Lawn \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSd1H5hgMlsRHcb9ncWJaNNgeac3YkB0D1JsMcM9w_wRDA1QlQ/viewform?usp=header
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-social-run-club-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Social-Run-Club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250330T113000
DTEND;TZID=America/New_York:20250330T123000
DTSTAMP:20261104T075958
CREATED:20250325T164002Z
LAST-MODIFIED:20250325T164002Z
UID:10002084-1743334200-1743337800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery
DESCRIPTION:Sofia is back\, and this time\, we’re embracing happy accidents! Just like Bob Ross said\, there are no mistakes—just unexpected opportunities to create something beautiful. \nOn March 30\, step into a class where movement meets spontaneity. We’ll explore how to lean into the moments we might otherwise resist—missteps\, surprises\, and all—transforming them into something uniquely ours. Through guided improvisation and playful exploration\, you’ll learn to trust the process\, let go of perfection\, and move with freedom. \nThis class is for anyone looking to reconnect with their creativity\, release self-judgment\, and find joy in the unexpected. No dance experience needed—just an open mind! \nSign up here:  https://www.signupgenius.com/go/10C0C4DAFAA29A0F9C43-54244886-rhythm?fbclid=PAZXh0bgNhZW0CMTEAAaY2Hb-9OXTJXKsoTPWogoIyqD32jU-jWsuru5bY3q_L5inW6x6QH1lu0MQ_aem_hO4bGbpC_v6XvoXHAeg53Q#/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery-4/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Happy-Accidents.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T120000
DTEND;TZID=America/New_York:20250331T121000
DTSTAMP:20261104T075958
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001403-1743422400-1743423000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-03-31/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
END:VCALENDAR