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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250929
DTEND;VALUE=DATE:20250930
DTSTAMP:20261103T161729
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002472-1759104000-1759190399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2025-09-29/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T100000
DTEND;TZID=America/New_York:20250929T180000
DTSTAMP:20261103T161729
CREATED:20250929T164719Z
LAST-MODIFIED:20250929T164719Z
UID:10002883-1759140000-1759168800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Civic Square Building Community Hub
DESCRIPTION:Contribute to our free CSB Lobby Well-being Wall: chat prompts change every 2 weeks-be inspired! Participation prizes/RU Swag awarded at random. Pick up mini craft and care kits based on wall responses. \nFree CSB Lobby Pop-Up Arts and Well-being Events: Get custom henna\, kawaii portraits\, zines\, and more! \nFree Scarlet Arts RX Arts and Well-being Sessions: Arts and crafts sessions ( no skills needed\, supplies provided) in CSB classrooms\, CSB gallery tours and more! \nPlease join us!  Dates and times are as follows: \n9/29:  10am – 1pm\, and 1:30pm – 6pm \n10/3: 10am – 2pm
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/civic-square-building-community-hub/
LOCATION:College Ave Campus\, Civic Square Building\, 33 Livingston Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/CSB-Community-Hub.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T120000
DTEND;TZID=America/New_York:20250929T121000
DTSTAMP:20261103T161729
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001429-1759147200-1759147800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-09-29/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T170000
DTEND;TZID=America/New_York:20250929T180000
DTSTAMP:20261103T161729
CREATED:20250924T135922Z
LAST-MODIFIED:20250924T135922Z
UID:10002879-1759165200-1759168800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Cooking Workshop - Beyond Calories: How you feel is data!
DESCRIPTION:Eating isn’t just fuel—it’s feedback! Please join us for this informative session\, where we explore why we eat\, what is nourishment\, and how to use your body’s signals—energy\, mood\, satiety\, focus\, sleep\, and digestion—as real-time data. \nOpen to all Rutgers Health students.  Registration required \nLocation:  Medical Sciences Building\, Room B518 and B544 (185 South Orange Ave.\, Newark) \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/cooking-workshop-beyond-calories-how-you-feel-is-data/
LOCATION:Medical Sciences Building\, 185 South Orange Avenue\, Newark\, NJ\, 07103\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Healthy-cooking.png
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