BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251023
DTEND;VALUE=DATE:20251024
DTSTAMP:20261103T051301
CREATED:20251010T170038Z
LAST-MODIFIED:20251010T170038Z
UID:10003010-1761177600-1761263999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:*Deadline to Register for SKY Happiness Retreat (3 days) on Oct 24-26*
DESCRIPTION:The SKY Happiness Retreat is an internationally acclaimed life-skills program that helps participants develop a relaxed\, stress-free mind and an energetic\, healthy body. The retreat teaches tools such as evidence-based meditation\, yoga\, breathwork and self-exploration in a fun and an experiential format. Join us on campus for a detox-weekend! Scholarships Availaible for Rutgers Students. \n\nRecent study at Yale University found that SKY Happiness Retreat significantly reduces stress\, depression\, and has a long-lasting impact on mental health\, mindfulness\, positive emotion and social connectedness. A study by Harvard University found that participants of the SKY program developed better sleep quality & resiliency against anticipatory stress. \nSome Benefits\n– Learn powerful evidence-based meditation that brings clarity and calm\n– Understand sources of stress and the power of breath-work\n– Gain the ability to effectively manage stress\, energy and negative emotions\n– Experience tools to increase personal happiness!\n– Increase social connection\, enthusiasm\, and inspiration\n– Learn to deal with criticism and mistakes\n– Increase capacity and self-confidence\n– Develop greater equanimity \n\nThe SKY Happiness Retreat is for Rutgers University students\, staff\, and faculty\, with limited seats available. It is is being offered partially funded to all Rutgers students (if accepted to the program). Since limited funds are available\, please ONLY APPLY if you are ABLE TO ATTEND all 3 sessions fully.\n\nREGISTRATION DEADLINE:  OCTOBER 24\, 2025 @ 11:59pm\n\nDetails of the fee breakdown for SKY Happiness Retreat (Premium):\nUndergraduate\, Graduate\, and PhD students- $50 after funding (limited seats)\nPost-Doctorates and visiting scholar – $50 after partial funding\nStaff and Faculty- $50 after partial funding\nIf you have questions or concerns\, let us know by emailing us at [ruskyhappiness@gmail.com].
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/deadline-to-register-for-sky-happiness-retreat-3-days-on-oct-24-26/
LOCATION:Cook Student Center\, 59 Biel Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/SKY-Happiness-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251023
DTEND;VALUE=DATE:20251024
DTSTAMP:20261103T051301
CREATED:20250415T174838Z
LAST-MODIFIED:20250415T174838Z
UID:10002201-1761177600-1761263999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:NASM Certified Personal Trainer Course (6/3-7/3): Registration Ends 5/29/25
DESCRIPTION:This 5-week in-person learning course will teach all required components of the NASM-CPT exam in a learning-friendly environment. This class will meet twice weekly in person and will be taught by a Rutgers fitness professional. You will receive lecture PowerPoint slides\, assigned chapter readings\, quizzes\, and discussion questions to best support and guide the student for the NASM-CPT Exam. \nCLASS SCHEDULE: June 3rd – July 3rd (Tuesdays & Thursdays 5:00-7:00pm) 10 in-person classes (6/3\, 6/5\, 6/10\, 6/12\, 6/17\, 6/19\, 6/24\, 6/26\, 7/1\, 7/3) \nLOCATION: Werblin Recreation Center Conference Room \nREGISTRATION ENDS ON 5/29/25!  To register\, or get more information\, visit:  https://go.rutgers.edu/nasmf24 \nCOST: $750.00 – $900.00
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nasm-certified-personal-trainer-course-6-3-7-3-registration-ends-5-29-25/2025-10-23/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/NASM-CPT.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251023
DTEND;VALUE=DATE:20251024
DTSTAMP:20261103T051301
CREATED:20251002T144026Z
LAST-MODIFIED:20251002T144056Z
UID:10002991-1761177600-1761263999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Recreation - October Programs
DESCRIPTION:Join Rutgers Recreation this October for a month filled with movement\, wellness\, and community! From energizing fitness classes and self-defense workshops to outdoor adventures like hiking\, kayaking\, and rock climbing\, there’s something for everyone. Explore new programs\, challenge yourself with fun fitness events\, and connect with others through recreation and wellness opportunities. With ongoing options like intramural sports\, personal training\, and wellness services\, it’s the perfect time to get active and prioritize your health. Celebrate Exercise is Medicine® On Campus Month with us and discover how staying active can boost both body and mind! \nLearn more and register at go.rutgers.edu/l8vp917y
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/october-programs/2025-10-23/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Rec_P1897_October_Program_Calendar_Web_Banner_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T110000
DTEND;TZID=America/New_York:20251023T160000
DTSTAMP:20261103T051301
CREATED:20251010T224403Z
LAST-MODIFIED:20251015T122912Z
UID:10003026-1761217200-1761235200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Community Farmers Market - College Ave. (Thursdays)
DESCRIPTION:The Rutgers Community Farmers Market team is excited to invite YOU to our on-campus farmers market! Managed by Rutgers students and staff\, we partner with local growers and vendors who sell fresh fruits & vegetables\, and artisanal products. ALL of our market locations accept food benefits such as SNAP/EBT\, WIC & WIC FMNP\, Senior FMNP\, and Good Food Bucks! Plus – your produce is half off if you use those benefits! \nThe College Ave. Farmers Market is open every Thursday\, except Oct 16th. Any changes to the market’s opening status due to weather or other reasons will be updated on our Instagram account as soon as possible.  \nStay up to date with Market Vendors & Programs: Follow our Instagram ( @rutgersfarmersmarket: https://www.instagram.com/rutgersfarmersmarket/ ) AND sign up for our newsletter: Whole week schedule: https://go.rutgers.edu/newslettercooks Cook’s Market: https://go.rutgers.edu/newslettercooks
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-community-farmers-market-college-ave/2025-10-23/
LOCATION:College Ave Student Center (CASC)\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/College_Ave.png
ORGANIZER;CN="Rutgers Community Farmers Market":MAILTO:farmersmarket@rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T120000
DTEND;TZID=America/New_York:20251023T121500
DTSTAMP:20261103T051301
CREATED:20250812T162845Z
LAST-MODIFIED:20250812T162846Z
UID:10002382-1761220800-1761221700@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mini Meditation Thursdays
DESCRIPTION:Feeling stressed? Need a short break during your day? Join us Thursdays in August (via zoom) at noon (8/7\, 8/14\, 8/28) for an ongoing mini meditation break.\nShort\, guided meditations (most will be 10 minutes or less).  s \n**NOTE:  Class will not be held on 8/21** \nhttps://rutgers.zoom.us/my/millotse?pwd=dEx1TmRURFprNGdGRWpTcm93ak04Zz09 \nSponsored by: \nUBHC – Rutgers University Behavior Health Care \nEAP – Employee Assistance Program (RBHS faculty and staff) \nSWP – Student Wellness Program (RBHS programs) \nSHS – Student Health Services (Student Counseling Services for New Jersey Medical School and School of Graduate Studies in Newark) \nQuestions? Contact Sarah Ben Younes-Millot: millotse@rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mini-meditation-thursdays-2-2-3/2025-10-23/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Meditation_Flyer_All_4_25_snip-1-e1762798638488.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T140000
DTEND;TZID=America/New_York:20251023T160000
DTSTAMP:20261103T051301
CREATED:20251017T202053Z
LAST-MODIFIED:20251017T202053Z
UID:10003120-1761228000-1761235200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine (EIMOC): Metabolic and Body Composition Assessment
DESCRIPTION:💪 Exercise is Medicine® On Campus: Metabolic & Body Composition Assessments \nCelebrate Exercise is Medicine® On Campus by tracking your fitness journey with InBody\, the leader in body composition technology! Assessments are just $5 and registration is required. Join us on Tuesday\, October 21 from 11 AM–1 PM at Werblin Rec Center OR Thursday\, October 23 from 2–4 PM at the College Avenue Gym. Gain personalized insight into your health and take your fitness to the next level. Learn more and register at go.rutgers.edu/eimoc25!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-eimoc-metabolic-and-body-composition-assessment-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/EIMOC.jpg
END:VEVENT
END:VCALENDAR