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X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260325T133000
DTEND;TZID=America/New_York:20260325T143000
DTSTAMP:20261103T053405
CREATED:20260310T163326Z
LAST-MODIFIED:20260310T163326Z
UID:10003306-1774445400-1774449000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:HOPE Sleep Awareness Table
DESCRIPTION:Getting good sleep isn’t about perfection; it’s about giving your brain and body a real chance to recharge. Swing by our table to explore quick\, realistic ways to improve your sleep\, and learn what actually helps you feel more rested. \nLocation:  Douglass Student Center
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/hope-sleep-awareness-table-5/
LOCATION:Douglass Student Center\, 100 George Street\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Sleep-Month-Logo.jpg
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DTSTART;TZID=America/New_York:20260325T180000
DTEND;TZID=America/New_York:20260325T190000
DTSTAMP:20261103T053405
CREATED:20260309T195956Z
LAST-MODIFIED:20260316T205432Z
UID:10003303-1774461600-1774465200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Yoga Nidra and Crystal Bowl Sound Bath (Rutgers Health Newark)
DESCRIPTION:Please join us for an hour of restoration and relaxation with Karin Otto and Buffy Chen while they lead us through Yoga Nidra and a sound bath with crystal bowls!  Yoga mats will be provided\, but you are also welcome to bring your own mat if you prefer. \nLocation: Medical Sciences Building\, Rosemary Gellene Room \nThere is one additional opportunity to participate in Yoga Nidra and Crystal Bowl sound bath during Sleep Month: \nMonday\, 3/30\, @ 7pm. VIRTUAL EVENT: https://rutgers.zoom.us/webinar/register/WN_Qi81tEAZS_OvQlY1FDIvkg
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/yoga-nidra-and-crystal-bowls-2/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_1145767306.jpeg
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