BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260413
DTEND;VALUE=DATE:20260427
DTSTAMP:20261102T211234
CREATED:20260318T190200Z
LAST-MODIFIED:20260318T210322Z
UID:10003323-1776038400-1777247999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Spring 26 Step Challenge
DESCRIPTION:Step into spring with the RU Rec 2-Week Step Challenge (Apr 13–26)! 🚶‍♀️ Join the fun with Rutgers Recreation and start logging your steps for a chance to win prizes sponsored by IKEA. Log any steps to enter weekly raffles for Amazon gift cards. Reach 52\,500 steps per week or 105\,000 total steps to unlock additional raffles for IKEA prizes\, personal training packages\, and massage appointments. Stay motivated with wellness tips\, boost your health\, and finish the semester strong. Grab a friend\, register\, and start stepping! 🏆 \n  \nRegister here: go.rutgers.edu/step26
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/spring-26-step-challenge/
LOCATION:Virtual Event
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_235430174.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T083000
DTEND;TZID=America/New_York:20260417T163000
DTSTAMP:20261102T211234
CREATED:20260406T143848Z
LAST-MODIFIED:20260406T203009Z
UID:10003366-1776069000-1776443400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Animal Shelter Donation Drive
DESCRIPTION:Pets bring us immense joy and play a powerful role in supporting our wellness. In celebration of Wellness Week—and as part of ScarletWell’s grant winning Pawsitive Connections initiative—we’re collecting donations to give back to our local furry friends who are still waiting to find their furever homes or those needing medical attention. \n*All donations will go to Somerset Regional Animal Shelter and Scarlet Paws Animal Welfare Network \nDropoff location:  One Stop Student Services Center \nPLEASE NOTE drop off dates and times below: \nMonday April 13 – Thursday\, April 16th\, 8:30AM- 4:30PM \nFriday\, April 17\, 11:00AM-4:30AM \nWish List Items Include:\nBlankets or large towels\nCat carriers and pet crates\nUnexpired\, unopened cat and dog food (Friskies\, Fancy Feast\, Royal Canin\,\nPurina ONE\, Blue)\nUnopen cat litter\nDog\, puppy\, cat and kitten toys\nNylabones and bully slicks\nDog beds\nGently used or new leashes and collars \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/animal-shelter-donation-drive/
LOCATION:One Stop Student Services Center\, 65 Davidson Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/istockphoto_1777913264_612x612.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T090000
DTEND;TZID=America/New_York:20260415T140000
DTSTAMP:20261102T211234
CREATED:20260409T164549Z
LAST-MODIFIED:20260409T164549Z
UID:10003423-1776243600-1776261600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Basic Needs Open House for Graduate Students
DESCRIPTION:Feel free to stop by and discover the support available to you at the Rutgers Basic Needs Center\, located on the lower level of the College Avenue Student Center. This drop-in tour is a quick\, no-pressure way to explore resources like the food pantry\, available free hygiene supplies\, and emergency assistance programs designed to help students thrive. Come at your convenience and learn how easy it is to access the services you need… whether for yourself or a friend. Come curious and leave empowered with tools to support your well-being and success at Rutgers! \nNo registration necessary! \nFree swag to any graduate student who stops by! \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/basic-needs-open-house-for-graduate-students/
LOCATION:Basic Needs Center\, 126 College Avenue\, 126 College Avenue\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/basic-needs-center.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T100000
DTEND;TZID=America/New_York:20260415T110000
DTSTAMP:20261102T211234
CREATED:20260120T211031Z
LAST-MODIFIED:20260120T211031Z
UID:10003206-1776247200-1776250800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Yoga in the Galleries
DESCRIPTION:Join us for a relaxing yoga session in the Zimmerli Art Museum on the third Wednesday of each month during the academic year. Surrounded by inspiring works of art\, this all-levels class offers a peaceful midweek reset in a unique and creative setting. \nAdvance registration is suggested\, but limited walk-in spots are available. \nWe recommend you bring your own mat. If you do not have a mat\, you may borrow one at the session\, first come\, first served. Yoga mats cannot be reserved by phone or email. \nSession dates: 2/18\, 4/15 \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/yoga-in-the-galleries-3/
LOCATION:Zimmerli Art Museum\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/yoga_in_the_galleries_photo__1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T110000
DTEND;TZID=America/New_York:20260415T160000
DTSTAMP:20261102T211234
CREATED:20260319T160910Z
LAST-MODIFIED:20260319T174659Z
UID:10003326-1776250800-1776268800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:CAPS Open House: Your Path To Wellness Starts Here
DESCRIPTION:Join CAPS Clinicians\, Staff\, and Student Wellness Champions for an amazing interactive event to promote student wellness! On April 15th from 11-4pm\, experience live music\, snacks\, wellness activities and more. Please share widely with staff and students.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/caps-open-house-your-path-to-wellness-starts-here/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/CAPS_building.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T140000
DTSTAMP:20261102T211234
CREATED:20260407T183102Z
LAST-MODIFIED:20260407T183102Z
UID:10003370-1776254400-1776261600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Rocks! Paint\, Pause\, Recharge
DESCRIPTION:Take a break\, get creative\, and reconnect with yourself at Wellness Rocks! Join us for a relaxed\, drop-in wellness experience where graduate students can paint\, decorate\, or share a rock as a simple act of self-care and expression. Whether you’re unwinding between deadlines or just looking for a mindful moment\, this is your space to slow down\, create\, and recharge. No artistic experience needed—just come as you are. All supplies will be provided\, along with snacks and refreshments to keep you fueled and refreshed. You can take your rock with you as a reminder of your resilience or leave it behind to inspire others in the graduate community. Hosted by Megan Lotts\, Art Librarian. \nNo registration necessary! \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-rocks-paint-pause-recharge/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/12/2025_Stress_Buster_Event_Rock_Painting.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T150000
DTEND;TZID=America/New_York:20260415T170000
DTSTAMP:20261102T211234
CREATED:20260330T170335Z
LAST-MODIFIED:20260331T145231Z
UID:10003348-1776265200-1776272400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Teddies and Tees!
DESCRIPTION:Join us at the AACC for this fun event! \n\nPick your new study buddy Bear\nDecorate a Bear-y fine shirt\nMake matching friendship bracelets\nBring your Bear home\nDestress with Bear hugs!\n\n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/teddies-and-tees/
LOCATION:Asian American Cultural Center\, 49 Joyce Kilmer Ave\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Teddies_and_Tees_AACC_x_ScaRx.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T170000
DTEND;TZID=America/New_York:20260415T180000
DTSTAMP:20261102T211234
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003222-1776272400-1776276000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-15/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T173000
DTEND;TZID=America/New_York:20260415T200000
DTSTAMP:20261102T211234
CREATED:20260311T201702Z
LAST-MODIFIED:20260313T013107Z
UID:10003314-1776274200-1776283200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Walk in the Park Wednesday: Chat-cuterie in the Park!
DESCRIPTION:In honor of Mental Health & Wellness Week\, the Residential Care Team is hosting a series of events and activities focused on wellness. Events are free and open to all students. \nJoin us outdoors for light refreshments\, conversation\, and community connection. Students can create their own mini charcuterie boards and participate in a relaxed painting activity—all supplies provided*. The evening will conclude with s’mores and reflective wellness prompts to support belonging and social connection. \n*While supplies last. S’mores activity – weather pending. \nLocations:  Busch suites. 103 Davidson Rd\, Piscataway\, NJ 08854
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/walk-in-the-park-wednesday-chat-cuterie-in-the-park/
LOCATION:Multiple locations
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_389112592.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T190000
DTEND;TZID=America/New_York:20260415T210000
DTSTAMP:20261102T211234
CREATED:20260407T173730Z
LAST-MODIFIED:20260407T173730Z
UID:10003367-1776279600-1776286800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RAHSA Student Artist Gallery - Exhibit\, Meet and Greet
DESCRIPTION:Join AHSA (Rutgers Art History Student Association) and Scarlet Arts Rx for this event and view some awesome student artwork\, meet new people through a fun meet and greet game\, munch on snacks\, and win prizes! \nNOTE: This event will be held in the Art History Undergraduate Lounge in Voorhees Hall (not at the dorm\, this is at another building with the same name)\, 71 Hamilton St. on the College Ave Campus.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rahsa-student-artist-gallery-exhibit-meet-and-greet/
LOCATION:Voorhees Hall\, 71 Hamilton St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/RAHSA-Exhibit-Meet-and-Greet.png
END:VEVENT
END:VCALENDAR