BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261030T123000
DTEND;TZID=America/New_York:20261030T140000
DTSTAMP:20261101T185613
CREATED:20261008T181916Z
LAST-MODIFIED:20261008T183221Z
UID:10003723-1793363400-1793368800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Black Like Me Wellness Series
DESCRIPTION:This monthly workshop series led by CAPS Community Based Counselors Shan Reeves and Kia Alexander\, discusses a variety of topics centered around Blackness at Rutgers\, throughout the US\, and around the world. Engage in meaningful conversations that explore topics such as Black music\, hair\, the monolith myth\, colorism\, and more. \nWorkshops in the Black Like Me Wellness Series take place once a month on Fridays (with exceptions for major holidays). For more information\, please reach out to CAPS at 848-932-7884.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/black-like-me-wellness-series-2/2026-10-30/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/Black-like-me.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T140000
DTEND;TZID=America/New_York:20260909T150000
DTSTAMP:20261101T185613
CREATED:20260825T201106Z
LAST-MODIFIED:20260826T011440Z
UID:10003617-1788962400-1788966000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:How to Thrive as a Pregnant or Parenting Grad Student: Navigating Protections\, Resources & Community
DESCRIPTION:Are you a student who is currently pregnant\, planning a pregnancy\, or raising children? Join us for this informational session on understanding how Title IX protects you from discrimination. The Office of Graduate Student Life\, CAPS\, and Basic Needs will also go over available resources and groups to get connected with to build community. Hosted by Title IX\, Office of Graduate Student Life\, CAPS\, and Basic Needs. \nRegistration link / event website\nhttps://forms.cloud.microsoft/pages/responsepage.aspx?id=IystuTVNcEST_2mspmMv_hDmIYBhmeNGk-QPbLpD7MlUME45SVNZREZaUFRFNEdQNThFVE02TTA0TS4u&route=shorturl
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/how-to-thrive-as-a-pregnant-or-parenting-grad-student-navigating-protections-resources-community/
LOCATION:Virtual Event
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/08/AdobeStock_216072880.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T120000
DTEND;TZID=America/New_York:20260826T160000
DTSTAMP:20261101T185613
CREATED:20260819T172352Z
LAST-MODIFIED:20260819T174110Z
UID:10003573-1787745600-1787760000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:CAPS Chillin' and Grillin' Wellness Wednesday
DESCRIPTION:Join the ‘26-’27 CAPS team as we kick off the semester with wellness. Take the afternoon to refresh\, refuel and reconnect. Enjoy some hotdogs\, burgers\, icees\, and music ON US! \nRegistration link or event website\nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_4MVjMbXrPXT936u
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/caps-chillin-and-grillin-wellness-wednesday/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/08/Chillin-and-Grillin-with-CAPS-v2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T140000
DTEND;TZID=America/New_York:20260507T160000
DTSTAMP:20261101T185613
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002985-1778162400-1778169600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lets-talk-with-art/2026-05-07/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T110000
DTEND;TZID=America/New_York:20260415T160000
DTSTAMP:20261101T185613
CREATED:20260319T160910Z
LAST-MODIFIED:20260319T174659Z
UID:10003326-1776250800-1776268800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:CAPS Open House: Your Path To Wellness Starts Here
DESCRIPTION:Join CAPS Clinicians\, Staff\, and Student Wellness Champions for an amazing interactive event to promote student wellness! On April 15th from 11-4pm\, experience live music\, snacks\, wellness activities and more. Please share widely with staff and students.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/caps-open-house-your-path-to-wellness-starts-here/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/CAPS_building.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T163000
DTEND;TZID=America/New_York:20260414T180000
DTSTAMP:20261101T185613
CREATED:20260318T174433Z
LAST-MODIFIED:20260318T174520Z
UID:10003321-1776184200-1776189600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Floating Sound Bath
DESCRIPTION:Floating Sound Bath coming your way for Rutgers Wellness Week! Relax to the sounds of a healing crystal bowl sound bath while floating on water. FREE event. \nLocation: Cook/Douglass Recreation Center Pool\nDate/Time:  Tuesday\, 4/14\, 4:30-6pm \nOpen to Rutgers students + staff!\nThe pool is indoors and heated! \nFor info + required registration\, use this link:\ngo.rutgers.edu/soundbathpool \nNOTE:  It’s OK to come late or leave early – just indicate on registration form. \nSponsored by:\nRutgers CAPS therapist + sound bath artist Reyna Dowling\nRutgers Recreation\nScarlet Arts Rx
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/floating-sound-bath/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_559315552.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T130000
DTEND;TZID=America/New_York:20260414T140000
DTSTAMP:20261101T185613
CREATED:20260409T155024Z
LAST-MODIFIED:20260410T142436Z
UID:10003422-1776171600-1776175200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Working Through Anger\, Resentment\, and Conflict
DESCRIPTION:Join Community CAPS Counselor Dana Simons\, along with your peers\, as we discuss techniques and strategies for addressing conflict and letting go of resentment. We will talk about anger as a healthy emotion\, and discuss various ways we can express and discharge angry feelings in a productive way. \nNo registration necessary! \nZoom link: http://go.rutgers.edu/anger2026
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/working-through-anger-resentment-and-conflict/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_1872291373.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T130000
DTEND;TZID=America/New_York:20260413T150000
DTSTAMP:20261101T185613
CREATED:20260312T012841Z
LAST-MODIFIED:20260313T014946Z
UID:10003318-1776085200-1776092400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mood Boost Monday: Rock Painting Pop Up (@ Res Life Offices)
DESCRIPTION:In honor of Mental Health & Wellness Week\, the Residential Care Team is hosting a series of events and activities focused on wellness. Events are free and open to all students and occur at four Residence Life locations! \nGet creative with rock painting and explore sensory stations. Whether you’re an artist or just looking to de-stress\, this is the perfect way to take a break and connect with your senses. All materials provided—just bring your imagination! CAPS Community-based counselors will be at each location as a supportive resource. \nThis event will take place on Monday\, April 13 between 1:00 and 3:00 at the following locations: \nCollege Avenue Res. Life Office\, 590 George Street Clothier Hall\, New Brunswick \n Cook Douglass Res. Life Office\, 45 Biel Road West PAL Building\, New Brunswick \nBusch Res. Life Office\, 55 Bevier Road Buell Apartments\, Piscataway \nLivingston Res. Life Office\, 70 Joyce Kilmer Avenue Lynton Towers North\, Piscataway
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mood-boost-monday-rock-painting-pop-up-2/
LOCATION:Multiple locations
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/rock-painting.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T140000
DTEND;TZID=America/New_York:20260402T160000
DTSTAMP:20261101T185613
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002984-1775138400-1775145600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lets-talk-with-art/2026-04-02/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T150000
DTEND;TZID=America/New_York:20260327T170000
DTSTAMP:20261101T185613
CREATED:20260301T213601Z
LAST-MODIFIED:20260301T215858Z
UID:10003264-1774537200-1774630800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Soul and Self: A Workshop Where Spirituality and Wellness Intersect (2 parts)
DESCRIPTION:Kia Alexander (CAPS) and Rev. Katrina Jenkins (Faith and Spirituality Initiatives) are offering a two-part workshop designed to enhance the mental health support available on campus\, while also integrating this support with the spiritual resources already offered to students.\nWe are seeking students who are interested in exploring ways to integrate their spirituality—whether expressed through faith\, beliefs\, or personal practices—with their mental health and overall well-being.\nKia and Rev. Jenkins will lead students through a two‑day workshop that includes readings\, interactive activities\, and guided discussions. Our goal is to create a supportive community where students feel comfortable expressing and living out both their spiritual and emotional identities\, while also fostering connection and shared understanding among participants. \nSpace is limited to 10 students.  PLEASE NOTE: students who sign up for the workshop must commit to attending both days (3/26 and 3/27 from 3pm – 5pm each day). \nRegistration link / event website:   https://forms.gle/oNwpcgJHMBmZe68f6 \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/soul-and-self-a-workshop-where-spirituality-and-wellness-intersect/
LOCATION:Paul Robeson Cultural Center\, 600 Bartholomew Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/soul_and_self_updated_F-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T170000
DTEND;TZID=America/New_York:20260325T190000
DTSTAMP:20261101T185613
CREATED:20260316T205105Z
LAST-MODIFIED:20260316T205359Z
UID:10003320-1774458000-1774465200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sound Bath with Natural Bio Paints (Livingston campus)
DESCRIPTION:Immerse yourself in a relaxing sound bath with CAPS therapist and sound bath artist Reyna Dowling! \nPaint as the music naturally guides you\, using natural bio paints (sponsored by Liquitex Paint – “Let your true colors shine through and do better for the planet with Bio-Based Heavy Acrylic\, the world’s first bio-based pro-grade fine art paint.”) \nSnacks!\nFree event\, first come\, first serve. \nRSVP:  https://rutgers.campuslabs.com/engage/event/12335898 \nLocation: Livingston Student Center Coffeehouse (1st floor\, near back)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sound-bath-with-natural-bio-paints/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/sound-bath-with-bio-paints.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T140000
DTEND;TZID=America/New_York:20260305T160000
DTSTAMP:20261101T185613
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002983-1772719200-1772726400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lets-talk-with-art/2026-03-05/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T140000
DTEND;TZID=America/New_York:20260205T160000
DTSTAMP:20261101T185613
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002982-1770300000-1770307200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lets-talk-with-art/2026-02-05/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260101T140000
DTEND;TZID=America/New_York:20260101T160000
DTSTAMP:20261101T185613
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002981-1767276000-1767283200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lets-talk-with-art/2026-01-01/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T130000
DTEND;TZID=America/New_York:20251216T140000
DTSTAMP:20261101T185613
CREATED:20251103T152930Z
LAST-MODIFIED:20251103T153434Z
UID:10003166-1765890000-1765893600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Creative Mind Space - Meet Ups
DESCRIPTION:A relaxed\, judgment-free space to unwind\, connect\, and express yourself through art. Each session includes a quick check-in\, a creative activity like painting\, zentangles\, crafts\, origami\, or music\, and ends with a grounding mindfulness practice. \nNo art experience needed — just come as you are and create! \nWill occur on the following select Tuesdays from 1pm – 2pm @ CAPS (17 Senior St\, New Brunswick): \n\n11/11\n11/18\n12/9\n12/16\n\nTo get connected\, please call 848-932-7884
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/creative-mind-space-meet-ups/2025-12-16/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/AdobeStock_346042535_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T130000
DTEND;TZID=America/New_York:20251211T140000
DTSTAMP:20261101T185613
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002973-1765458000-1765461600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-12-11/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T130000
DTEND;TZID=America/New_York:20251209T140000
DTSTAMP:20261101T185613
CREATED:20251103T152930Z
LAST-MODIFIED:20251103T153434Z
UID:10003165-1765285200-1765288800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Creative Mind Space - Meet Ups
DESCRIPTION:A relaxed\, judgment-free space to unwind\, connect\, and express yourself through art. Each session includes a quick check-in\, a creative activity like painting\, zentangles\, crafts\, origami\, or music\, and ends with a grounding mindfulness practice. \nNo art experience needed — just come as you are and create! \nWill occur on the following select Tuesdays from 1pm – 2pm @ CAPS (17 Senior St\, New Brunswick): \n\n11/11\n11/18\n12/9\n12/16\n\nTo get connected\, please call 848-932-7884
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/creative-mind-space-meet-ups/2025-12-09/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/AdobeStock_346042535_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T140000
DTEND;TZID=America/New_York:20251204T160000
DTSTAMP:20261101T185613
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002980-1764856800-1764864000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lets-talk-with-art/2025-12-04/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T130000
DTEND;TZID=America/New_York:20251204T140000
DTSTAMP:20261101T185613
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002972-1764853200-1764856800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-12-04/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T130000
DTEND;TZID=America/New_York:20251127T140000
DTSTAMP:20261101T185613
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002971-1764248400-1764252000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-11-27/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T130000
DTEND;TZID=America/New_York:20251120T140000
DTSTAMP:20261101T185613
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002970-1763643600-1763647200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-11-20/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T130000
DTEND;TZID=America/New_York:20251118T140000
DTSTAMP:20261101T185613
CREATED:20251103T152930Z
LAST-MODIFIED:20251103T153434Z
UID:10003164-1763470800-1763474400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Creative Mind Space - Meet Ups
DESCRIPTION:A relaxed\, judgment-free space to unwind\, connect\, and express yourself through art. Each session includes a quick check-in\, a creative activity like painting\, zentangles\, crafts\, origami\, or music\, and ends with a grounding mindfulness practice. \nNo art experience needed — just come as you are and create! \nWill occur on the following select Tuesdays from 1pm – 2pm @ CAPS (17 Senior St\, New Brunswick): \n\n11/11\n11/18\n12/9\n12/16\n\nTo get connected\, please call 848-932-7884
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/creative-mind-space-meet-ups/2025-11-18/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/AdobeStock_346042535_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T130000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20261101T185613
CREATED:20251010T174412Z
LAST-MODIFIED:20251010T174835Z
UID:10003016-1763038800-1763042400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Workshop Series (Drop In - 4 Thursdays)
DESCRIPTION:Join us for a transformational drop-in wellness workshop series designed to support your mental and emotional well-being. Each 60-minute session explores practical tools and strategies for navigating life’s challenges with greater clarity and self-compassion. Whether you’re feeling overwhelmed\, stuck or simply seeking a deeper sense of balance\, this series offers a supportive space to reflect\, grow and reconnect with yourself. \n Come to one or join all! \n10/23:  Managing Imposter Syndrome and Cultivating Self-Compassion \n10/30: Emotion Regulation\, Stress Management\, and Cultivating Resilience \n11/6:  Time Management and Life Balance \n11/13:  Mindfulness Meditation \nLocation:  Busch Campus\, Engineering Building B205
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-workshop-series-drop-ins-4-thursdays/2025-11-13/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_1683252917.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T130000
DTEND;TZID=America/New_York:20251113T140000
DTSTAMP:20261101T185613
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002969-1763038800-1763042400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-11-13/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T130000
DTEND;TZID=America/New_York:20251111T140000
DTSTAMP:20261101T185613
CREATED:20251103T152930Z
LAST-MODIFIED:20251103T153434Z
UID:10003163-1762866000-1762869600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Creative Mind Space - Meet Ups
DESCRIPTION:A relaxed\, judgment-free space to unwind\, connect\, and express yourself through art. Each session includes a quick check-in\, a creative activity like painting\, zentangles\, crafts\, origami\, or music\, and ends with a grounding mindfulness practice. \nNo art experience needed — just come as you are and create! \nWill occur on the following select Tuesdays from 1pm – 2pm @ CAPS (17 Senior St\, New Brunswick): \n\n11/11\n11/18\n12/9\n12/16\n\nTo get connected\, please call 848-932-7884
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/creative-mind-space-meet-ups/2025-11-11/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/AdobeStock_346042535_Preview.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T140000
DTEND;TZID=America/New_York:20251106T160000
DTSTAMP:20261101T185613
CREATED:20251001T155346Z
LAST-MODIFIED:20251001T155346Z
UID:10002979-1762437600-1762444800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Let's Talk with Art
DESCRIPTION:Sponsored by Rutgers CAPS and Scarlet Arts Rx. \nFirst Thursday of each month from 2:00-4:00pm at the Alexander Library – the Hatchery
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/lets-talk-with-art/2025-11-06/
LOCATION:Alexander Library\, College Ave Campus\, 169 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Lets-Talk-with-Art.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T130000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20261101T185613
CREATED:20251010T174412Z
LAST-MODIFIED:20251010T174835Z
UID:10003015-1762434000-1762437600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Workshop Series (Drop In - 4 Thursdays)
DESCRIPTION:Join us for a transformational drop-in wellness workshop series designed to support your mental and emotional well-being. Each 60-minute session explores practical tools and strategies for navigating life’s challenges with greater clarity and self-compassion. Whether you’re feeling overwhelmed\, stuck or simply seeking a deeper sense of balance\, this series offers a supportive space to reflect\, grow and reconnect with yourself. \n Come to one or join all! \n10/23:  Managing Imposter Syndrome and Cultivating Self-Compassion \n10/30: Emotion Regulation\, Stress Management\, and Cultivating Resilience \n11/6:  Time Management and Life Balance \n11/13:  Mindfulness Meditation \nLocation:  Busch Campus\, Engineering Building B205
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-workshop-series-drop-ins-4-thursdays/2025-11-06/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_1683252917.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T130000
DTEND;TZID=America/New_York:20251106T140000
DTSTAMP:20261101T185613
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002968-1762434000-1762437600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-11-06/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T130000
DTEND;TZID=America/New_York:20251030T140000
DTSTAMP:20261101T185613
CREATED:20251010T174412Z
LAST-MODIFIED:20251010T174835Z
UID:10003014-1761829200-1761832800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Workshop Series (Drop In - 4 Thursdays)
DESCRIPTION:Join us for a transformational drop-in wellness workshop series designed to support your mental and emotional well-being. Each 60-minute session explores practical tools and strategies for navigating life’s challenges with greater clarity and self-compassion. Whether you’re feeling overwhelmed\, stuck or simply seeking a deeper sense of balance\, this series offers a supportive space to reflect\, grow and reconnect with yourself. \n Come to one or join all! \n10/23:  Managing Imposter Syndrome and Cultivating Self-Compassion \n10/30: Emotion Regulation\, Stress Management\, and Cultivating Resilience \n11/6:  Time Management and Life Balance \n11/13:  Mindfulness Meditation \nLocation:  Busch Campus\, Engineering Building B205
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-workshop-series-drop-ins-4-thursdays/2025-10-30/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_1683252917.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T130000
DTEND;TZID=America/New_York:20251030T140000
DTSTAMP:20261101T185613
CREATED:20250930T193036Z
LAST-MODIFIED:20250930T193036Z
UID:10002967-1761829200-1761832800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU Connected Community Building Circles
DESCRIPTION:Join Our Community Building Circles – Empower Yourself and Connect! \nLooking to gain deeper self-awareness\, build meaningful connections\, and develop essential life skills? Our Community Building Circles offer a supportive space for students to share stories\, process experiences\, and enhance personal growth. Whether you’re navigating personal challenges\, academic stress\, or social dynamics\, this group is designed to help you thrive!\nExplore topics like anxiety\, relationships\, friendships\, self-care\, imposter syndrome\, identity\, grief/loss\, and more – all in a safe\, inclusive environment. Strengthen your confidence\, independence\, and sense of belonging while gaining valuable tools for life’s ups and downs. This is your chance to be part of a community that nurtures growth\, resilience\, and connection.\nReady to join? Refer yourself or a friend today and start your journey toward a more empowered and connected life! \nThursdays throughout the semester\, 1:00pm – 2:00pm @ CAPS.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-connected-community-building-circles/2025-10-30/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Community_building_Circles___CAPS_Flyer.png
END:VEVENT
END:VCALENDAR