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X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260826
DTEND;VALUE=DATE:20260827
DTSTAMP:20261101T191355
CREATED:20260825T191418Z
LAST-MODIFIED:20260825T191418Z
UID:10003603-1787702400-1787788799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Build Skills That Matter: Mental Health First Aid Certification for Grad Students (Register by 9/13)
DESCRIPTION:Mental Health First Aid (MHFA) focuses on the unique experiences and needs of the college community. This 8-hour training teaches you how to identify\, understand\, and respond to signs of mental illnesses and substance use disorders in others. Participants will also learn how to help connect someone to appropriate care and to campus\, local\, and national resources. All classes are free\, and both virtual and in-person options will be available (depending on interest). \nIf this training is of interest to you\, please register your interest by September 13\, so you can receive sign up information. Sessions will run at the end of September into early October. \nRegistration link / event website\nhttps://forms.cloud.microsoft/pages/responsepage.aspx?id=IystuTVNcEST_2mspmMv_tTH8isR2qFHkG-lWpmon9BUN0JXVjZURkQxTVg0TE9TSzkzVFFaWkZCQS4u&route=shorturl
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/build-skills-that-matter-mental-health-first-aid-certification-for-grad-students-register-by-9-13-2/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mental-Health-First-Aid.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260825
DTEND;VALUE=DATE:20260827
DTSTAMP:20261101T191355
CREATED:20260825T174422Z
LAST-MODIFIED:20260825T180833Z
UID:10003579-1787616000-1787788799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Graduate Student Affinity Groups - Register by 9/4!
DESCRIPTION:Looking to get connected with other graduate students and participate in a fun and supportive community? Consider joining a peer-designed and peer-facilitated affinity group! Affinity groups are affirming spaces to build community with fellow students who share experiences\, backgrounds\, and social identities. \nAffinity groups connect peers with shared interests and help students find personal and professional support. Nine Graduate Affinity Groups are being offered this semester: African Graduate Students\, BIPOC LGBTQIA2S+ Graduate Students\, Caribbean Graduate Students\, Chinese Graduate Students\, International Graduate Students\, Latino/a/e/x Graduate Students\, Multicultural Graduate Students\, Neurodiverse Graduate Students\, and Southeast Asian Graduate Students. While each group centers particular identities\, backgrounds\, or experiences\, all graduate students are welcome to participate\, regardless of identity or background. \nThere will be 9 events total\, one per affinity group. Please follow this link for more information about each group:   \nhttps://graduatestudentlife.rutgers.edu/identity-based-networks/graduate-student-affinity-groups \nRegister via the link below by Friday\, September 4th at 12pm ET so you can attend the special September Welcome Gatherings. \n(https://rutgers.ca1.qualtrics.com/jfe/form/SV_6SGLbuBeXhKdX6). \nYou can also register by visiting the Graduate Student Life Lounge @ 126 College Avenue! \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please call Ghada Endick\, Assistant Dean for Graduate Student Life\, at gendick@echo.rutgers.edu in advance of your participation. \nGraduate Student Affinity Groups are supported by the Office of Graduate Student Life (OGSL) in the Division of Student Affairs. Contact Dean Ghada Endick\, gendick@echo.rutgers.edu or Program Assistant\, Brianna Lopez brl66@psych.rutgers.edu with any questions.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graduate-student-affinity-groups-register-by-9-4-2/2026-08-25/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/08/Affinity_Groups_Fall_2026__Instagram_Post__45____1_.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260825
DTEND;VALUE=DATE:20260826
DTSTAMP:20261101T191355
CREATED:20260825T192823Z
LAST-MODIFIED:20260826T012256Z
UID:10003606-1787616000-1787702399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Diaper Drive In Support of Parenting Students
DESCRIPTION:In support of parenting students with infants and toddlers\, the Office of Graduate Student Life and Basic Needs will co-host a diaper drive. The drive runs Monday\, August 17 through Thursday\, September 10. We are collecting all sizes\, with a higher need for sizes 3\, 4\, and 5. \nDiapers can be dropped off at the College Ave Student Center\, on the lower level in the Basic Needs Center (open 9:00am-5:00pm) or at the Farmer’s Market being held on Morrell Street\, next to the College Ave. Student Center\, every Thursday from 11:00am-4:00pm (starting 8/27).
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/diaper-drive-in-support-of-parenting-students-2/2026-08-25/
LOCATION:College Ave Student Center (CASC)\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/08/AdobeStock_113832383.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T170000
DTEND;TZID=America/New_York:20260506T180000
DTSTAMP:20261101T191355
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003225-1778086800-1778090400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-05-06/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T170000
DTEND;TZID=America/New_York:20260429T180000
DTSTAMP:20261101T191355
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003224-1777482000-1777485600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-29/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T093000
DTEND;TZID=America/New_York:20260423T113000
DTSTAMP:20261101T191355
CREATED:20260410T152736Z
LAST-MODIFIED:20260421T001132Z
UID:10003427-1776936600-1776943800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Bring A Child to Work Day: Graduate Student Breakfast
DESCRIPTION:The Office of Graduate Student Life warmly invites graduate student parents to join us—whether or not you bring your child—for a free breakfast and a fun pet rock coloring activity. Drop in anytime to connect with other graduate student parents\, build community\, and enjoy a relaxed morning together. \nWe’ll also have grab-and-go snacks and refreshments for the rest of your day\, along with take-home coloring kits. Rutgers Health\, Outreach\, Promotion\, & Education will also be sharing resources on healthy snacks and preparing nutritious meals on a budget. \nEmail gradstudentlife@echo.rutgers.edu with any questions. \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/take-your-child-to-work-day/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/2026_Bring_your_kid_to_work_day.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T170000
DTEND;TZID=America/New_York:20260422T180000
DTSTAMP:20261101T191355
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003223-1776877200-1776880800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-22/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T160000
DTEND;TZID=America/New_York:20260417T180000
DTSTAMP:20261101T191355
CREATED:20260409T150955Z
LAST-MODIFIED:20260409T150955Z
UID:10003421-1776441600-1776448800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:“The Things We Hold”: Workshop for Parents and Caregivers
DESCRIPTION:Register to attend! Space limited to 12 families! \nJoin SPCR (Students\, Parents & Caregivers @ RU) for a workshop entitled “The Things We Hold”\, to explore the experiences of working mothers\, the multitasking\, the invisible labor\, and the things we carry in our daily lives. This workshop will be kid-friendly\, and participants will create a bag and fill it with the things they carry. Refreshments and beverages are also provided! \n“The Things We Hold” is a creative\, reflective workshop that invites mothers and children to explore what they carry in their lives\, both tangible and invisible. Inspired by Ursula K. Le Guin’s idea that the first human tool might have been a bag\, participants create personalized “carrier bags” filled with objects\, memories\, feelings\, responsibilities\, dreams\, and routines. Through drawing\, writing\, decorating\, and collaborative conversation\, families reflect on what sustains\, burdens\, or delights them. The process encourages curiosity\, empathy\, and dialogue\, prompting questions like “Who carries this more?” or “Is this heavy or light?” The workshop concludes with a sharing circle and portrait documentation\, offering space to acknowledge both the visible and invisible parts of our daily lives\, and to consider what we might wish to carry less of. \nRegister here: https://rutgers.campuslabs.com/engage/event/12376661 \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-things-we-hold-workshop-for-parents-and-caregivers/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/The-Things-We-Hold.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T160000
DTEND;TZID=America/New_York:20260416T164500
DTSTAMP:20261101T191355
CREATED:20260407T184615Z
LAST-MODIFIED:20260407T185421Z
UID:10003371-1776355200-1776357900@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sing-Along Intro to Grad Spin
DESCRIPTION:Spinning is a great low-impact cardiovascular workout where you control your own intensity and pace. Our instructor will guide and motivate you through a Sing-Along themed class featuring all the songs you know the words to. Open to all fitness and experience levels.In this beginner friendly class\, the instructor will explain the basics of spinning and teach you to adjust your bike to a proper and comfortable fit. The cycle studio is a private classroom located at the Sonny Werblin Recreation Center Cycle Studio. There are 25 bikes available. Class will be the following: 5 minutes of bike set up\, 10 minutes warm up\, 20-minute ride\, and a 10-minute cool down and stretch. Participants are encouraged to wear comfortable clothing and sneakers and bring a water bottle. Please arrive 5-10 minutes before class to claim your bike. Bikes will be made available to participants on standby 5 minutes before the start of class. \nPlease register to attend! To sign up and for more information\, visit: https://rutgers.campuslabs.com/engage/event/12335770
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sing-along-intro-to-grad-spin/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/05/Spin-instructor-cert-e1748623556736.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T170000
DTEND;TZID=America/New_York:20260415T180000
DTSTAMP:20261101T191355
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003222-1776272400-1776276000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-15/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T140000
DTSTAMP:20261101T191355
CREATED:20260407T183102Z
LAST-MODIFIED:20260407T183102Z
UID:10003370-1776254400-1776261600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Rocks! Paint\, Pause\, Recharge
DESCRIPTION:Take a break\, get creative\, and reconnect with yourself at Wellness Rocks! Join us for a relaxed\, drop-in wellness experience where graduate students can paint\, decorate\, or share a rock as a simple act of self-care and expression. Whether you’re unwinding between deadlines or just looking for a mindful moment\, this is your space to slow down\, create\, and recharge. No artistic experience needed—just come as you are. All supplies will be provided\, along with snacks and refreshments to keep you fueled and refreshed. You can take your rock with you as a reminder of your resilience or leave it behind to inspire others in the graduate community. Hosted by Megan Lotts\, Art Librarian. \nNo registration necessary! \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-rocks-paint-pause-recharge/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/12/2025_Stress_Buster_Event_Rock_Painting.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T090000
DTEND;TZID=America/New_York:20260415T140000
DTSTAMP:20261101T191355
CREATED:20260409T164549Z
LAST-MODIFIED:20260409T164549Z
UID:10003423-1776243600-1776261600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Basic Needs Open House for Graduate Students
DESCRIPTION:Feel free to stop by and discover the support available to you at the Rutgers Basic Needs Center\, located on the lower level of the College Avenue Student Center. This drop-in tour is a quick\, no-pressure way to explore resources like the food pantry\, available free hygiene supplies\, and emergency assistance programs designed to help students thrive. Come at your convenience and learn how easy it is to access the services you need… whether for yourself or a friend. Come curious and leave empowered with tools to support your well-being and success at Rutgers! \nNo registration necessary! \nFree swag to any graduate student who stops by! \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/basic-needs-open-house-for-graduate-students/
LOCATION:Basic Needs Center\, 126 College Avenue\, 126 College Avenue\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/basic-needs-center.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T120000
DTEND;TZID=America/New_York:20260414T140000
DTSTAMP:20261101T191355
CREATED:20260407T182518Z
LAST-MODIFIED:20260407T183136Z
UID:10003369-1776168000-1776175200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sweet Dreams Station: Make Your Own Sleep Kit
DESCRIPTION:Stop in and join Rutgers Health\, Outreach\, Promotion & Education\, along with your peers\, as we examine how changes to our nightly routine can improve sleep habits naturally. Have fun creating soothing sleep masks and a sleep kit to help you relax and get some quality zzzzzz time! All attendees will receive free swag\, a sweet treat and coffee! Sponsored by Rutgers Student Health\, Office of Health\, Outreach\, Promotion & Education. \nNo RSVP/registration necessary!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sweet-dreams-station-make-your-own-sleep-kit/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_449633070.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T120000
DTEND;TZID=America/New_York:20260413T130000
DTSTAMP:20261101T191355
CREATED:20260402T123254Z
LAST-MODIFIED:20260402T123254Z
UID:10003363-1776081600-1776085200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Beyond the Academy: Finding and Securing Internships in the Humanities and Social Sciences
DESCRIPTION:This talk introduces graduate students in the humanities and social sciences to the value\, process\, and possibilities of pursuing internships during their doctoral studies. Drawing on early content from a new Internship Toolkit currently in development on Canvas\, the session will help participants understand how internships can enhance their scholarly and professional development\, expand their career options\, and support meaningful public engagement. The talk will explore identifying and aligning internship opportunities with personal values\, skills\, and goals\, using tools like ImaginePhD. It will also cover where and how to find internships beyond traditional job boards\, as well as strategies for securing competitive\, paid positions. Whether you’re exploring non-academic career paths or seeking to amplify the impact of your research\, this session will provide practical guidance and inspiration. \nRegister here:\nhttps://docs.google.com/forms/d/e/1FAIpQLSd3_PhPkOoX6uuA3yX6oPn8GPmGhn2mzD1P08plPwMUm5A-TQ/viewform
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/beyond-the-academy-finding-and-securing-internships-in-the-humanities-and-social-sciences/
LOCATION:Virtual Event
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_514405046.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T170000
DTEND;TZID=America/New_York:20260408T180000
DTSTAMP:20261101T191355
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003221-1775667600-1775671200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-08/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T120000
DTEND;TZID=America/New_York:20260407T140000
DTSTAMP:20261101T191355
CREATED:20260402T020949Z
LAST-MODIFIED:20260402T021029Z
UID:10003360-1775563200-1775570400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Scoop There It Is! Grad Student Ice Cream Social
DESCRIPTION:Take a well-deserved break and treat yourself during Graduate Student Appreciation Week! Join the Office of Graduate Student Life for an ice cream social filled with sweet treats\, good vibes\, and even better company. \nStop by the Graduate Student Lounge on Tuesday\, April 7 from 12:00pm–2:00pm to build your own ice cream creation\, connect with fellow graduate students\, and celebrate all the hard work you do. Whether you’re looking to unwind\, meet new people\, or just grab a scoop (or two!)\, this is the perfect mid-day pick-me-up. No RSVP or registration needed—just bring your sweet tooth! \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/scoop-there-it-is-grad-student-ice-cream-social/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_230387063.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T120000
DTEND;TZID=America/New_York:20260407T140000
DTSTAMP:20261101T191355
CREATED:20260330T012518Z
LAST-MODIFIED:20260330T012518Z
UID:10003346-1775563200-1775570400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Graduate and Professional Student - Social Event!
DESCRIPTION:Please join us for this opportunity to socialize with fellow graduate and professional students! We will provide food\, a plastic-free giveaway\, an opportunity to make a beeswax candle\, organic tea\, and organic shampoo! \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graduate-and-professional-student-social-event/
LOCATION:Asian American Cultural Center\, 49 Joyce Kilmer Ave\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_431938850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T090000
DTEND;TZID=America/New_York:20260406T143000
DTSTAMP:20261101T191355
CREATED:20260402T012752Z
LAST-MODIFIED:20260403T012120Z
UID:10003356-1775466000-1775485800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Ink and Unwind - Henna in the Graduate Student Lounge
DESCRIPTION:Drop by on Monday\, 4/6 to kick off Graduate and Professional Student Appreciation Week and unwind with some henna! The henna artist can translate your springtime wellness intentions into a free\, custom design on your hand! \nNo registration necessary! \nThis event is hosted by the Office of Graduate Student Life in collaboration with Scarlet Arts Rx.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ink-and-unwind-henna-in-the-graduate-student-lounge/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/Ink__26_Unwind_2026.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T090000
DTEND;TZID=America/New_York:20260406T143000
DTSTAMP:20261101T191355
CREATED:20260401T183441Z
LAST-MODIFIED:20260405T235522Z
UID:10003355-1775466000-1775485800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Bagels and Backpacks GRADitude Breakfast (and Giveaway!)
DESCRIPTION:Drop in to the Graduate Student Lounge to kickoff Graduate and Professional Student Appreciation Week with yummy bagels\, coffee and juice! Free backpacks for the first 20 attendees as a token of our appreciation! Scarlet Arts Rx will also be on hand doing henna (see below)! This event is hosted by the Office of Graduate Student Life. \nNo registration necessary!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/bagels-and-backpacks-graditude-breakfast-and-giveaway/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_1927391085.jpeg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260402
DTEND;VALUE=DATE:20260413
DTSTAMP:20261101T191355
CREATED:20260402T014135Z
LAST-MODIFIED:20260402T014943Z
UID:10003357-1775088000-1776038399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Thank-A-Grad for Graduate and Professional Student Appreciation Week
DESCRIPTION:Submit a message to an outstanding graduate or professional student in your life!  Now through April 11th\, faculty\, staff\, and students from across Rutgers-New Brunswick are invited to submit letters of gratitude to recognize the outstanding graduate and professional students in their lives. \nThank-A-Grad is an initiative organized by the Office of Graduate Student Life in the Division of Student Affairs during Graduate and Professional Student Appreciation Week. \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/thank-a-grad-for-graduate-and-professional-student-appreciation-week/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/Thank_A_Grad_2026.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T170000
DTEND;TZID=America/New_York:20260401T180000
DTSTAMP:20261101T191355
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003220-1775062800-1775066400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-01/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260401T140000
DTEND;TZID=America/New_York:20260401T160000
DTSTAMP:20261101T191355
CREATED:20260123T192712Z
LAST-MODIFIED:20260123T192712Z
UID:10003228-1775052000-1775059200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Graduate Student Disability Services - Drop-In Hours with Nychey Michel
DESCRIPTION:Coordinator Nychey Michel from the Office of Disabilities Services (ODS) will offer drop-in hours (2pm – 4pm) on the first Wednesday of every month\, just for graduate students. Students can drop in at the Graduate Student Lounge (126 College Avenue)\, or arrange to meet on Zoom.  Stop by and meet Nychey to discuss accommodations for: hearing\, vision\, and mobility conditions\, learning disabilities\, psychological diagnoses (such as anxiety or depression)\, chronic illnesses\, traumatic brain injuries\, ADHD\, Autism Spectrum Disorder\, and More. \nNychey can be reached at (848)-202-3111 or nlm108@echo.rutgers.edu. \nDates for Drop-In Sessions: February 4\, March 4\, and April 1\, 2026.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graduate-student-disability-services-drop-in-hours-with-nychey-michel/2026-04-01/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Nychey_Michel.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T170000
DTEND;TZID=America/New_York:20260325T180000
DTSTAMP:20261101T191355
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003219-1774458000-1774461600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-03-25/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T170000
DTEND;TZID=America/New_York:20260318T180000
DTSTAMP:20261101T191355
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003218-1773853200-1773856800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-03-18/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260311T170000
DTEND;TZID=America/New_York:20260311T180000
DTSTAMP:20261101T191355
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003217-1773248400-1773252000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-03-11/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T170000
DTEND;TZID=America/New_York:20260304T180000
DTSTAMP:20261101T191356
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003216-1772643600-1772647200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-03-04/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260304T140000
DTEND;TZID=America/New_York:20260304T160000
DTSTAMP:20261101T191356
CREATED:20260123T192712Z
LAST-MODIFIED:20260123T192712Z
UID:10003227-1772632800-1772640000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Graduate Student Disability Services - Drop-In Hours with Nychey Michel
DESCRIPTION:Coordinator Nychey Michel from the Office of Disabilities Services (ODS) will offer drop-in hours (2pm – 4pm) on the first Wednesday of every month\, just for graduate students. Students can drop in at the Graduate Student Lounge (126 College Avenue)\, or arrange to meet on Zoom.  Stop by and meet Nychey to discuss accommodations for: hearing\, vision\, and mobility conditions\, learning disabilities\, psychological diagnoses (such as anxiety or depression)\, chronic illnesses\, traumatic brain injuries\, ADHD\, Autism Spectrum Disorder\, and More. \nNychey can be reached at (848)-202-3111 or nlm108@echo.rutgers.edu. \nDates for Drop-In Sessions: February 4\, March 4\, and April 1\, 2026.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/graduate-student-disability-services-drop-in-hours-with-nychey-michel/2026-03-04/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Nychey_Michel.jpg
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T170000
DTEND;TZID=America/New_York:20260225T180000
DTSTAMP:20261101T191356
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003215-1772038800-1772042400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-02-25/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T170000
DTEND;TZID=America/New_York:20260218T180000
DTSTAMP:20261101T191356
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003214-1771434000-1771437600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-02-18/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T170000
DTEND;TZID=America/New_York:20260211T180000
DTSTAMP:20261101T191356
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003213-1770829200-1770832800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-02-11/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
END:VCALENDAR