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X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART;TZID=America/New_York:20260419T120000
DTEND;TZID=America/New_York:20260419T160000
DTSTAMP:20261102T002118
CREATED:20260323T150643Z
LAST-MODIFIED:20260408T172352Z
UID:10003330-1776600000-1776614400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Together in Motion - 5K and Wellness Day!
DESCRIPTION:Together in Motion 5K and Wellness Day is a FREE and inclusive wellness event held in recognition of Mental Health Awareness Month. Participants are invited to run\, walk\, or wheel\, and are encouraged to bring children\, strollers\, and pets. The event also features music\, food\, activities\, and a raffle for all attendees\, creating a fun and supportive community space focused on mental health and well-being. \nDate/Time:  Sunday\, April 19th\, from 12pm – 4pm. The 5k begins at 2pm! \nLocation:  Skelley Field on Cook/Douglass campus \nALL ACTIVITIES FOR THE DAY ARE FREE! \nRegistration link: Together in Motion 5K and Wellness Day
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/save-the-date-together-in-motion-5k-and-wellness-day/
LOCATION:Skelley Field\, Cook/Douglass Campus\, 50 Biehl Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_247133305.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T120000
DTEND;TZID=America/New_York:20260413T160000
DTSTAMP:20261102T002118
CREATED:20260408T172533Z
LAST-MODIFIED:20260408T174015Z
UID:10003338-1776081600-1776096000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**SAVE THE DATE** April 19th Together in Motion - 5K and Wellness Day!
DESCRIPTION:Together in Motion 5K and Wellness Day event is a FREE\, inclusive wellness event held in recognition of Mental Health Awareness Month. Participants are invited to run\, walk\, or wheel\, and are encouraged to bring children\, strollers\, and pets. The event also features music\, food\, activities\, and a raffle for all attendees\, creating a fun and supportive community space focused on mental health and well-being. \nDate/Time:  Sunday\, April 19th\, from 12pm – 4pm. The 5k begins at 2pm! \nLocation:  Skelley Field on Cook/Douglass campus \nALL ACTIVITIES FOR THE DAY ARE FREE! \nRegistration link: Together in Motion 5K and Wellness Day
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/save-the-date-april-19th-together-in-motion-5k-and-wellness-day-2/
LOCATION:Skelley Field\, Cook/Douglass Campus\, 50 Biehl Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_247133305.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T120000
DTEND;TZID=America/New_York:20260406T160000
DTSTAMP:20261102T002118
CREATED:20260323T151425Z
LAST-MODIFIED:20260408T172523Z
UID:10003337-1775476800-1775491200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**SAVE THE DATE** April 19th Together in Motion - 5K and Wellness Day!
DESCRIPTION:Together in Motion 5K and Wellness Day event is a FREE\, inclusive wellness event held in recognition of Mental Health Awareness Month. Participants are invited to run\, walk\, or wheel\, and are encouraged to bring children\, strollers\, and pets. The event also features music\, food\, activities\, and a raffle for all attendees\, creating a fun and supportive community space focused on mental health and well-being. \nDate/Time:  Sunday\, April 19th\, from 12pm – 4pm. The 5k begins at 2pm! \nLocation:  Skelley Field on Cook/Douglass campus \nALL ACTIVITIES FOR THE DAY ARE FREE! \nRegistration link: Together in Motion 5K and Wellness Day
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/save-the-date-april-19th-together-in-motion-5k-and-wellness-day/2026-04-06/
LOCATION:Skelley Field\, Cook/Douglass Campus\, 50 Biehl Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_247133305.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T190000
DTEND;TZID=America/New_York:20260330T200000
DTSTAMP:20261102T002118
CREATED:20260309T200202Z
LAST-MODIFIED:20260310T014046Z
UID:10003304-1774897200-1774900800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Yoga Nidra and Crystal Bowl Sound Bath - Virtual
DESCRIPTION:Please join us for an hour of restoration and relaxation with Karin Otto and Buffy Chen while they lead us through Yoga Nidra and a sound bath with crystal bowls! \nVIRTUAL EVENT: https://rutgers.zoom.us/webinar/register/WN_Qi81tEAZS_OvQlY1FDIvkg
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/yoga-nidra-and-crystal-bowl-sound-bath-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_1145767306.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T120000
DTEND;TZID=America/New_York:20260330T160000
DTSTAMP:20261102T002118
CREATED:20260323T151425Z
LAST-MODIFIED:20260408T172523Z
UID:10003336-1774872000-1774886400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**SAVE THE DATE** April 19th Together in Motion - 5K and Wellness Day!
DESCRIPTION:Together in Motion 5K and Wellness Day event is a FREE\, inclusive wellness event held in recognition of Mental Health Awareness Month. Participants are invited to run\, walk\, or wheel\, and are encouraged to bring children\, strollers\, and pets. The event also features music\, food\, activities\, and a raffle for all attendees\, creating a fun and supportive community space focused on mental health and well-being. \nDate/Time:  Sunday\, April 19th\, from 12pm – 4pm. The 5k begins at 2pm! \nLocation:  Skelley Field on Cook/Douglass campus \nALL ACTIVITIES FOR THE DAY ARE FREE! \nRegistration link: Together in Motion 5K and Wellness Day
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/save-the-date-april-19th-together-in-motion-5k-and-wellness-day/2026-03-30/
LOCATION:Skelley Field\, Cook/Douglass Campus\, 50 Biehl Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_247133305.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T000000
DTEND;TZID=America/New_York:20260330T235900
DTSTAMP:20261102T002118
CREATED:20260306T012810Z
LAST-MODIFIED:20260306T211950Z
UID:10003292-1774828800-1774915140@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Bingo!
DESCRIPTION:WELCOME TO SLEEP BINGO! \nThis is an activity designed to help you explore small ways to support your sleep. You choose what fits your lifestyle\, schedule\, energy level\, and preferences. The goal is exploration and awareness\, not performance. \nHOW IT WORKS\nAs you complete a practice\, mark off the corresponding square on your Bingo Board. To earn Bingo\, complete five squares in a row — across\, down\, or diagonally. To show us what you tried\, submit your board using the Bingo Submission Form. For every set of five completed in a straight line (across\, down\, or diagonal)\, your name will be entered into a drawing. \nTEAM PARTICIPATION\nTo participate as a team\, each member must submit their individual board using the Bingo Submission Form (link below). After all team members have submitted their individual boards\, one team representative must submit each member’s NetID or email address (the same one used for individual submission) using the Team Entry Form (link below). Teams will be entered into a separate raffle for team prizes. \nREMEMBER!\nSleep is influenced by stress\, work schedules\, caregiving responsibilities\, health conditions\, and many factors outside our control. If something does not work for you\, that is okay. The goal is simply to notice what feels supportive. Be kind to yourself this month. \nIMPORTANT LINKS\n• Bingo Submission Form: https://go.rutgers.edu/sleepmonthbingo\n• Team Entry Form: https://go.rutgers.edu/sleepmonthbingoteams\n• Bingo Toolkit (Instructions and Definitions): https://go.rutgers.edu/bingotoolkit
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-month-bingo-challenge-3/2026-03-30/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Sleep-Bingo_1080x720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T120000
DTEND;TZID=America/New_York:20260327T130000
DTSTAMP:20261102T002118
CREATED:20260310T173936Z
LAST-MODIFIED:20260310T173936Z
UID:10003308-1774612800-1774616400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Heart Rate Variability (HRV) and Sleep (Virtual)
DESCRIPTION:Please join us for this insightful presentation on heart rate variability and sleep\, featuring Reka Somodi DNP\, APN-C \nLink to Attend: https://rutgers.zoom.us/webinar/register/WN_-SsiPtuUSTS7lz0tTIXqzw
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/heart-rate-variability-hrv-and-sleep-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_550101841.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T000000
DTEND;TZID=America/New_York:20260326T235900
DTSTAMP:20261102T002118
CREATED:20260306T211828Z
LAST-MODIFIED:20260306T211900Z
UID:10003276-1774483200-1774569540@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Bingo!
DESCRIPTION:WELCOME TO SLEEP BINGO! \nThis is an activity designed to help you explore small ways to support your sleep. You choose what fits your lifestyle\, schedule\, energy level\, and preferences. The goal is exploration and awareness\, not performance. \nHOW IT WORKS\nAs you complete a practice\, mark off the corresponding square on your Bingo Board. To earn Bingo\, complete five squares in a row — across\, down\, or diagonally. To show us what you tried\, submit your board using the Bingo Submission Form. For every set of five completed in a straight line (across\, down\, or diagonal)\, your name will be entered into a drawing. \nTEAM PARTICIPATION\nTo participate as a team\, each member must submit their individual board using the Bingo Submission Form (link below). After all team members have submitted their individual boards\, one team representative must submit each member’s NetID or email address (the same one used for individual submission) using the Team Entry Form (link below). Teams will be entered into a separate raffle for team prizes. \nREMEMBER!\nSleep is influenced by stress\, work schedules\, caregiving responsibilities\, health conditions\, and many factors outside our control. If something does not work for you\, that is okay. The goal is simply to notice what feels supportive. Be kind to yourself this month. \nIMPORTANT LINKS\n• Bingo Submission Form: https://go.rutgers.edu/sleepmonthbingo\n• Team Entry Form: https://go.rutgers.edu/sleepmonthbingoteams\n• Bingo Toolkit (Instructions and Definitions): https://go.rutgers.edu/bingotoolkit
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-month-bingo-challenge-2-2/2026-03-26/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Sleep-Bingo_1080x720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T180000
DTEND;TZID=America/New_York:20260325T190000
DTSTAMP:20261102T002118
CREATED:20260309T195956Z
LAST-MODIFIED:20260316T205432Z
UID:10003303-1774461600-1774465200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Yoga Nidra and Crystal Bowl Sound Bath (Rutgers Health Newark)
DESCRIPTION:Please join us for an hour of restoration and relaxation with Karin Otto and Buffy Chen while they lead us through Yoga Nidra and a sound bath with crystal bowls!  Yoga mats will be provided\, but you are also welcome to bring your own mat if you prefer. \nLocation: Medical Sciences Building\, Rosemary Gellene Room \nThere is one additional opportunity to participate in Yoga Nidra and Crystal Bowl sound bath during Sleep Month: \nMonday\, 3/30\, @ 7pm. VIRTUAL EVENT: https://rutgers.zoom.us/webinar/register/WN_Qi81tEAZS_OvQlY1FDIvkg
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/yoga-nidra-and-crystal-bowls-2/
LOCATION:Medical Sciences Building\, Newark\, 185 South Orange Avenue\, Newark\, 07101\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_1145767306.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T120000
DTEND;TZID=America/New_York:20260323T160000
DTSTAMP:20261102T002118
CREATED:20260323T151425Z
LAST-MODIFIED:20260408T172523Z
UID:10003335-1774267200-1774281600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**SAVE THE DATE** April 19th Together in Motion - 5K and Wellness Day!
DESCRIPTION:Together in Motion 5K and Wellness Day event is a FREE\, inclusive wellness event held in recognition of Mental Health Awareness Month. Participants are invited to run\, walk\, or wheel\, and are encouraged to bring children\, strollers\, and pets. The event also features music\, food\, activities\, and a raffle for all attendees\, creating a fun and supportive community space focused on mental health and well-being. \nDate/Time:  Sunday\, April 19th\, from 12pm – 4pm. The 5k begins at 2pm! \nLocation:  Skelley Field on Cook/Douglass campus \nALL ACTIVITIES FOR THE DAY ARE FREE! \nRegistration link: Together in Motion 5K and Wellness Day
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/save-the-date-april-19th-together-in-motion-5k-and-wellness-day/2026-03-23/
LOCATION:Skelley Field\, Cook/Douglass Campus\, 50 Biehl Road\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_247133305.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260323T000000
DTEND;TZID=America/New_York:20260323T235900
DTSTAMP:20261102T002118
CREATED:20260306T012810Z
LAST-MODIFIED:20260306T211950Z
UID:10003291-1774224000-1774310340@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Bingo!
DESCRIPTION:WELCOME TO SLEEP BINGO! \nThis is an activity designed to help you explore small ways to support your sleep. You choose what fits your lifestyle\, schedule\, energy level\, and preferences. The goal is exploration and awareness\, not performance. \nHOW IT WORKS\nAs you complete a practice\, mark off the corresponding square on your Bingo Board. To earn Bingo\, complete five squares in a row — across\, down\, or diagonally. To show us what you tried\, submit your board using the Bingo Submission Form. For every set of five completed in a straight line (across\, down\, or diagonal)\, your name will be entered into a drawing. \nTEAM PARTICIPATION\nTo participate as a team\, each member must submit their individual board using the Bingo Submission Form (link below). After all team members have submitted their individual boards\, one team representative must submit each member’s NetID or email address (the same one used for individual submission) using the Team Entry Form (link below). Teams will be entered into a separate raffle for team prizes. \nREMEMBER!\nSleep is influenced by stress\, work schedules\, caregiving responsibilities\, health conditions\, and many factors outside our control. If something does not work for you\, that is okay. The goal is simply to notice what feels supportive. Be kind to yourself this month. \nIMPORTANT LINKS\n• Bingo Submission Form: https://go.rutgers.edu/sleepmonthbingo\n• Team Entry Form: https://go.rutgers.edu/sleepmonthbingoteams\n• Bingo Toolkit (Instructions and Definitions): https://go.rutgers.edu/bingotoolkit
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-month-bingo-challenge-3/2026-03-23/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Sleep-Bingo_1080x720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T100000
DTEND;TZID=America/New_York:20260319T123000
DTSTAMP:20261102T002118
CREATED:20260223T160534Z
LAST-MODIFIED:20260223T160534Z
UID:10003262-1773914400-1773923400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Joy at Work Mini-Grant Symposium
DESCRIPTION:The annual Joy at Work Mini-Grant Symposium provides an opportunity for the Rutgers Health community to see what current grantees have done to foster well-being at work. Learn more about the program.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/joy-at-work-mini-grant-symposium/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/tnh_5935.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T000000
DTEND;TZID=America/New_York:20260319T235900
DTSTAMP:20261102T002118
CREATED:20260306T211828Z
LAST-MODIFIED:20260306T211900Z
UID:10003275-1773878400-1773964740@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Bingo!
DESCRIPTION:WELCOME TO SLEEP BINGO! \nThis is an activity designed to help you explore small ways to support your sleep. You choose what fits your lifestyle\, schedule\, energy level\, and preferences. The goal is exploration and awareness\, not performance. \nHOW IT WORKS\nAs you complete a practice\, mark off the corresponding square on your Bingo Board. To earn Bingo\, complete five squares in a row — across\, down\, or diagonally. To show us what you tried\, submit your board using the Bingo Submission Form. For every set of five completed in a straight line (across\, down\, or diagonal)\, your name will be entered into a drawing. \nTEAM PARTICIPATION\nTo participate as a team\, each member must submit their individual board using the Bingo Submission Form (link below). After all team members have submitted their individual boards\, one team representative must submit each member’s NetID or email address (the same one used for individual submission) using the Team Entry Form (link below). Teams will be entered into a separate raffle for team prizes. \nREMEMBER!\nSleep is influenced by stress\, work schedules\, caregiving responsibilities\, health conditions\, and many factors outside our control. If something does not work for you\, that is okay. The goal is simply to notice what feels supportive. Be kind to yourself this month. \nIMPORTANT LINKS\n• Bingo Submission Form: https://go.rutgers.edu/sleepmonthbingo\n• Team Entry Form: https://go.rutgers.edu/sleepmonthbingoteams\n• Bingo Toolkit (Instructions and Definitions): https://go.rutgers.edu/bingotoolkit
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-month-bingo-challenge-2-2/2026-03-19/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Sleep-Bingo_1080x720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T180000
DTEND;TZID=America/New_York:20260318T190000
DTSTAMP:20261102T002118
CREATED:20260309T195726Z
LAST-MODIFIED:20260310T014234Z
UID:10003302-1773856800-1773860400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Yoga Nidra and Crystal Bowl Sound Bath
DESCRIPTION:Please join us for an hour of restoration and relaxation with Karin Otto and Buffy Chen while they lead us through Yoga Nidra and a sound bath with crystal bowls!  Yoga mats will be provided\, but you are also welcome to bring your own mat if you prefer. \nLocation: Clinical Academic Building\, Room 1302 \nThere are two other opportunities to participate in Yoga Nidra and Crystal Bowl sound bath during Sleep Month: \nWednesday\, 3/25 in Newark (Medical Sciences Building\, Gellene Room) \nMonday\, 3/30\, VIRTUAL EVENT: https://rutgers.zoom.us/webinar/register/WN_Qi81tEAZS_OvQlY1FDIvkg
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/yoga-nidra-and-crystal-bowls/
LOCATION:Clinical Academic Building\, 125 Paterson Street\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_1145767306.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T000000
DTEND;TZID=America/New_York:20260316T235900
DTSTAMP:20261102T002118
CREATED:20260306T012810Z
LAST-MODIFIED:20260306T211950Z
UID:10003290-1773619200-1773705540@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Bingo!
DESCRIPTION:WELCOME TO SLEEP BINGO! \nThis is an activity designed to help you explore small ways to support your sleep. You choose what fits your lifestyle\, schedule\, energy level\, and preferences. The goal is exploration and awareness\, not performance. \nHOW IT WORKS\nAs you complete a practice\, mark off the corresponding square on your Bingo Board. To earn Bingo\, complete five squares in a row — across\, down\, or diagonally. To show us what you tried\, submit your board using the Bingo Submission Form. For every set of five completed in a straight line (across\, down\, or diagonal)\, your name will be entered into a drawing. \nTEAM PARTICIPATION\nTo participate as a team\, each member must submit their individual board using the Bingo Submission Form (link below). After all team members have submitted their individual boards\, one team representative must submit each member’s NetID or email address (the same one used for individual submission) using the Team Entry Form (link below). Teams will be entered into a separate raffle for team prizes. \nREMEMBER!\nSleep is influenced by stress\, work schedules\, caregiving responsibilities\, health conditions\, and many factors outside our control. If something does not work for you\, that is okay. The goal is simply to notice what feels supportive. Be kind to yourself this month. \nIMPORTANT LINKS\n• Bingo Submission Form: https://go.rutgers.edu/sleepmonthbingo\n• Team Entry Form: https://go.rutgers.edu/sleepmonthbingoteams\n• Bingo Toolkit (Instructions and Definitions): https://go.rutgers.edu/bingotoolkit
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-month-bingo-challenge-3/2026-03-16/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Sleep-Bingo_1080x720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T230000
DTEND;TZID=America/New_York:20260314T000000
DTSTAMP:20261102T002118
CREATED:20260303T144221Z
LAST-MODIFIED:20260306T025212Z
UID:10003272-1773442800-1773446400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep and Fatigue: Stories of Sleep from Space (11:00 PM session)
DESCRIPTION:Join us for this insightful presentation featuring Dr. Erin Flynn Evans\, Director of the Fatigue Countermeasures Laboratory at NASA Ames Research Center! \nVirtual event: https://rutgers.zoom.us/webinar/register/WN_RE0bjuCUQ-WhhPErORviYg \nNOTE: The same presentation is being given at 11:00 AM on 3/13.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-and-fatigue-stories-of-sleep-from-space-1100pm-session/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_132818449.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260313T110000
DTEND;TZID=America/New_York:20260313T120000
DTSTAMP:20261102T002118
CREATED:20260303T023326Z
LAST-MODIFIED:20260306T025056Z
UID:10003270-1773399600-1773403200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep and Fatigue: Stories of Sleep from Space (11:00 AM Session)
DESCRIPTION:Join us for this insightful presentation featuring Dr. Erin Flynn Evans\, Director of the Fatigue Countermeasures Laboratory at NASA Ames Research Center! \nVirtual event: https://rutgers.zoom.us/webinar/register/WN_qW7cRKBXQIGdQYgY11G2sA \nNOTE: The same presentation is being given at 11:00 PM on 3/13.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/presentation-sleep-and-fatigue-stories-of-sleep-from-space/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_132818449.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T000000
DTEND;TZID=America/New_York:20260312T235900
DTSTAMP:20261102T002118
CREATED:20260306T211828Z
LAST-MODIFIED:20260306T211900Z
UID:10003274-1773273600-1773359940@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Bingo!
DESCRIPTION:WELCOME TO SLEEP BINGO! \nThis is an activity designed to help you explore small ways to support your sleep. You choose what fits your lifestyle\, schedule\, energy level\, and preferences. The goal is exploration and awareness\, not performance. \nHOW IT WORKS\nAs you complete a practice\, mark off the corresponding square on your Bingo Board. To earn Bingo\, complete five squares in a row — across\, down\, or diagonally. To show us what you tried\, submit your board using the Bingo Submission Form. For every set of five completed in a straight line (across\, down\, or diagonal)\, your name will be entered into a drawing. \nTEAM PARTICIPATION\nTo participate as a team\, each member must submit their individual board using the Bingo Submission Form (link below). After all team members have submitted their individual boards\, one team representative must submit each member’s NetID or email address (the same one used for individual submission) using the Team Entry Form (link below). Teams will be entered into a separate raffle for team prizes. \nREMEMBER!\nSleep is influenced by stress\, work schedules\, caregiving responsibilities\, health conditions\, and many factors outside our control. If something does not work for you\, that is okay. The goal is simply to notice what feels supportive. Be kind to yourself this month. \nIMPORTANT LINKS\n• Bingo Submission Form: https://go.rutgers.edu/sleepmonthbingo\n• Team Entry Form: https://go.rutgers.edu/sleepmonthbingoteams\n• Bingo Toolkit (Instructions and Definitions): https://go.rutgers.edu/bingotoolkit
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-month-bingo-challenge-2-2/2026-03-12/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Sleep-Bingo_1080x720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T000000
DTEND;TZID=America/New_York:20260309T235900
DTSTAMP:20261102T002118
CREATED:20260306T012810Z
LAST-MODIFIED:20260306T211950Z
UID:10003289-1773014400-1773100740@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sleep Bingo!
DESCRIPTION:WELCOME TO SLEEP BINGO! \nThis is an activity designed to help you explore small ways to support your sleep. You choose what fits your lifestyle\, schedule\, energy level\, and preferences. The goal is exploration and awareness\, not performance. \nHOW IT WORKS\nAs you complete a practice\, mark off the corresponding square on your Bingo Board. To earn Bingo\, complete five squares in a row — across\, down\, or diagonally. To show us what you tried\, submit your board using the Bingo Submission Form. For every set of five completed in a straight line (across\, down\, or diagonal)\, your name will be entered into a drawing. \nTEAM PARTICIPATION\nTo participate as a team\, each member must submit their individual board using the Bingo Submission Form (link below). After all team members have submitted their individual boards\, one team representative must submit each member’s NetID or email address (the same one used for individual submission) using the Team Entry Form (link below). Teams will be entered into a separate raffle for team prizes. \nREMEMBER!\nSleep is influenced by stress\, work schedules\, caregiving responsibilities\, health conditions\, and many factors outside our control. If something does not work for you\, that is okay. The goal is simply to notice what feels supportive. Be kind to yourself this month. \nIMPORTANT LINKS\n• Bingo Submission Form: https://go.rutgers.edu/sleepmonthbingo\n• Team Entry Form: https://go.rutgers.edu/sleepmonthbingoteams\n• Bingo Toolkit (Instructions and Definitions): https://go.rutgers.edu/bingotoolkit
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sleep-month-bingo-challenge-3/2026-03-09/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Sleep-Bingo_1080x720.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T120000
DTEND;TZID=America/New_York:20260126T121000
DTSTAMP:20261102T002118
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001446-1769428800-1769429400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2026-01-26/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T120000
DTEND;TZID=America/New_York:20260119T121000
DTSTAMP:20261102T002118
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001445-1768824000-1768824600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2026-01-19/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T120000
DTEND;TZID=America/New_York:20260112T121000
DTSTAMP:20261102T002118
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001444-1768219200-1768219800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2026-01-12/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T120000
DTEND;TZID=America/New_York:20260105T121000
DTSTAMP:20261102T002118
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001443-1767614400-1767615000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2026-01-05/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251229T120000
DTEND;TZID=America/New_York:20251229T121000
DTSTAMP:20261102T002118
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001442-1767009600-1767010200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-12-29/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T120000
DTEND;TZID=America/New_York:20251222T121000
DTSTAMP:20261102T002118
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001441-1766404800-1766405400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-12-22/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T120000
DTEND;TZID=America/New_York:20251215T121000
DTSTAMP:20261102T002118
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001440-1765800000-1765800600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-12-15/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T120000
DTEND;TZID=America/New_York:20251208T121000
DTSTAMP:20261102T002118
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001439-1765195200-1765195800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-12-08/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T120000
DTEND;TZID=America/New_York:20251201T121000
DTSTAMP:20261102T002118
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001438-1764590400-1764591000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-12-01/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T120000
DTEND;TZID=America/New_York:20251124T121000
DTSTAMP:20261102T002118
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001437-1763985600-1763986200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-11-24/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T120000
DTEND;TZID=America/New_York:20251117T121000
DTSTAMP:20261102T002118
CREATED:20241022T162212Z
LAST-MODIFIED:20250129T202138Z
UID:10001436-1763380800-1763381400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Monday Mindful Moment
DESCRIPTION:Rutgers Health community members are invited to join us for a 10-minute lunchtime mindfulness “reset” every Monday at noon. \nVisit the Rutgers Health Mindfulness and Emotional Intelligence Community (NetID required) — a forum for activities\, resource sharing\, and trainings that promote mindfulness\, emotional intelligence\, and well-being across Rutgers Health.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/monday-mindful-moment/2025-11-17/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/mindful-moment.png
END:VEVENT
END:VCALENDAR