BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261026
DTEND;VALUE=DATE:20261027
DTSTAMP:20261101T170938
CREATED:20260929T162319Z
LAST-MODIFIED:20260929T162319Z
UID:10003675-1792972800-1793059199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine Month
DESCRIPTION:Exercise is Medicine Month is an inclusive\, low-pressure invitation to get active in whatever way feels right for you – a first strength-training session\, a new fitness class\, or a fitness assessment that helps you understand your body better. No experience necessary. No judgment. Just Knights supporting Knights!  There are so many opportunities to get involved! Highlights are below. Note that some events require registration (but are still free!) \nRU Rewards | October 5-30\nAttend an October Fitness & Wellness class at any Rutgers Recreation Center and scan the QR code provided in class to earn a raffle entry. No registration is required. Participants receive one raffle entry per class attended. \nPrizes include Amazon Gift Cards and Personal Training Gift Certificates. \nBench Press Club Test Out\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt. Registration required here.\nFriday\, October 16 | 1–4 p.m.\nCollege Avenue Gym \nIntro to Strength Training\nLearn strength-training fundamentals with personal trainers in a full-body workout. Registration required here. \nSaturdays\, October 10\, 17 & 24 | 10–11 a.m.\nWerblin Recreation Center\, Fitness Center \nLes Mills Class Launch\nExperience the new Les Mills class launch. Drop in; no registration required.\nOctober 26–30\nCheck the RURec2Go app for the full class schedule. \nMetabolic & Body Composition Assessment | $8–$12\nTrack your fitness journey with InBody body-composition technology. Registration required here. \nFor more information: https://studentaffairs.rutgers.edu/event/exercise-medicine-month-0
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-month-2-2/2026-10-26/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/09/Henry-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261019
DTEND;VALUE=DATE:20261020
DTSTAMP:20261101T170938
CREATED:20260929T162319Z
LAST-MODIFIED:20260929T162319Z
UID:10003674-1792368000-1792454399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine Month
DESCRIPTION:Exercise is Medicine Month is an inclusive\, low-pressure invitation to get active in whatever way feels right for you – a first strength-training session\, a new fitness class\, or a fitness assessment that helps you understand your body better. No experience necessary. No judgment. Just Knights supporting Knights!  There are so many opportunities to get involved! Highlights are below. Note that some events require registration (but are still free!) \nRU Rewards | October 5-30\nAttend an October Fitness & Wellness class at any Rutgers Recreation Center and scan the QR code provided in class to earn a raffle entry. No registration is required. Participants receive one raffle entry per class attended. \nPrizes include Amazon Gift Cards and Personal Training Gift Certificates. \nBench Press Club Test Out\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt. Registration required here.\nFriday\, October 16 | 1–4 p.m.\nCollege Avenue Gym \nIntro to Strength Training\nLearn strength-training fundamentals with personal trainers in a full-body workout. Registration required here. \nSaturdays\, October 10\, 17 & 24 | 10–11 a.m.\nWerblin Recreation Center\, Fitness Center \nLes Mills Class Launch\nExperience the new Les Mills class launch. Drop in; no registration required.\nOctober 26–30\nCheck the RURec2Go app for the full class schedule. \nMetabolic & Body Composition Assessment | $8–$12\nTrack your fitness journey with InBody body-composition technology. Registration required here. \nFor more information: https://studentaffairs.rutgers.edu/event/exercise-medicine-month-0
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-month-2-2/2026-10-19/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/09/Henry-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261012
DTEND;VALUE=DATE:20261013
DTSTAMP:20261101T170938
CREATED:20260929T162319Z
LAST-MODIFIED:20260929T162319Z
UID:10003673-1791763200-1791849599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine Month
DESCRIPTION:Exercise is Medicine Month is an inclusive\, low-pressure invitation to get active in whatever way feels right for you – a first strength-training session\, a new fitness class\, or a fitness assessment that helps you understand your body better. No experience necessary. No judgment. Just Knights supporting Knights!  There are so many opportunities to get involved! Highlights are below. Note that some events require registration (but are still free!) \nRU Rewards | October 5-30\nAttend an October Fitness & Wellness class at any Rutgers Recreation Center and scan the QR code provided in class to earn a raffle entry. No registration is required. Participants receive one raffle entry per class attended. \nPrizes include Amazon Gift Cards and Personal Training Gift Certificates. \nBench Press Club Test Out\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt. Registration required here.\nFriday\, October 16 | 1–4 p.m.\nCollege Avenue Gym \nIntro to Strength Training\nLearn strength-training fundamentals with personal trainers in a full-body workout. Registration required here. \nSaturdays\, October 10\, 17 & 24 | 10–11 a.m.\nWerblin Recreation Center\, Fitness Center \nLes Mills Class Launch\nExperience the new Les Mills class launch. Drop in; no registration required.\nOctober 26–30\nCheck the RURec2Go app for the full class schedule. \nMetabolic & Body Composition Assessment | $8–$12\nTrack your fitness journey with InBody body-composition technology. Registration required here. \nFor more information: https://studentaffairs.rutgers.edu/event/exercise-medicine-month-0
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-month-2-2/2026-10-12/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/09/Henry-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261005
DTEND;VALUE=DATE:20261006
DTSTAMP:20261101T170938
CREATED:20260929T162319Z
LAST-MODIFIED:20260929T162319Z
UID:10003672-1791158400-1791244799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine Month
DESCRIPTION:Exercise is Medicine Month is an inclusive\, low-pressure invitation to get active in whatever way feels right for you – a first strength-training session\, a new fitness class\, or a fitness assessment that helps you understand your body better. No experience necessary. No judgment. Just Knights supporting Knights!  There are so many opportunities to get involved! Highlights are below. Note that some events require registration (but are still free!) \nRU Rewards | October 5-30\nAttend an October Fitness & Wellness class at any Rutgers Recreation Center and scan the QR code provided in class to earn a raffle entry. No registration is required. Participants receive one raffle entry per class attended. \nPrizes include Amazon Gift Cards and Personal Training Gift Certificates. \nBench Press Club Test Out\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt. Registration required here.\nFriday\, October 16 | 1–4 p.m.\nCollege Avenue Gym \nIntro to Strength Training\nLearn strength-training fundamentals with personal trainers in a full-body workout. Registration required here. \nSaturdays\, October 10\, 17 & 24 | 10–11 a.m.\nWerblin Recreation Center\, Fitness Center \nLes Mills Class Launch\nExperience the new Les Mills class launch. Drop in; no registration required.\nOctober 26–30\nCheck the RURec2Go app for the full class schedule. \nMetabolic & Body Composition Assessment | $8–$12\nTrack your fitness journey with InBody body-composition technology. Registration required here. \nFor more information: https://studentaffairs.rutgers.edu/event/exercise-medicine-month-0
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-month-2-2/2026-10-05/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/09/Henry-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260928
DTEND;VALUE=DATE:20260929
DTSTAMP:20261101T170938
CREATED:20260929T001412Z
LAST-MODIFIED:20260929T001514Z
UID:10003671-1790553600-1790639999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine Month
DESCRIPTION:Exercise is Medicine Month is an inclusive\, low-pressure invitation to get active in whatever way feels right for you – a first strength-training session\, a new fitness class\, or a fitness assessment that helps you understand your body better. No experience necessary. No judgment. Just Knights supporting Knights! \nhttps://studentaffairs.rutgers.edu/healthyhabits
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-month-2/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/09/Henry-Exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260803
DTEND;VALUE=DATE:20260804
DTSTAMP:20261101T170938
CREATED:20260615T182811Z
LAST-MODIFIED:20260615T182811Z
UID:10003567-1785715200-1785801599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Massage Therapy
DESCRIPTION:Rutgers Recreation offers Massage Therapy & Wellness Services during the summer\, with appointments available at the Werblin Recreation Center and CAPS Counseling Center. Services include 45-minute massage appointments for students\, members\, and non-members\, as well as chair massage options for campus events. Appointments are required and can be scheduled online. Wellness services are available on both Busch and College Avenue campuses.  Appointments at CAPS are available through the summer\, up until the start of the fall semester. \nCost:  $42 – 55 per session \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-massage-therapy-2/2026-08-03/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/06/Rec_P2139_Massage_Therapy_Summer_Digital_Display_S26__1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260727
DTEND;VALUE=DATE:20260728
DTSTAMP:20261101T170938
CREATED:20260615T182811Z
LAST-MODIFIED:20260615T182811Z
UID:10003566-1785110400-1785196799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Massage Therapy
DESCRIPTION:Rutgers Recreation offers Massage Therapy & Wellness Services during the summer\, with appointments available at the Werblin Recreation Center and CAPS Counseling Center. Services include 45-minute massage appointments for students\, members\, and non-members\, as well as chair massage options for campus events. Appointments are required and can be scheduled online. Wellness services are available on both Busch and College Avenue campuses.  Appointments at CAPS are available through the summer\, up until the start of the fall semester. \nCost:  $42 – 55 per session \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-massage-therapy-2/2026-07-27/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/06/Rec_P2139_Massage_Therapy_Summer_Digital_Display_S26__1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260720
DTEND;VALUE=DATE:20260721
DTSTAMP:20261101T170938
CREATED:20260615T182811Z
LAST-MODIFIED:20260615T182811Z
UID:10003565-1784505600-1784591999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Massage Therapy
DESCRIPTION:Rutgers Recreation offers Massage Therapy & Wellness Services during the summer\, with appointments available at the Werblin Recreation Center and CAPS Counseling Center. Services include 45-minute massage appointments for students\, members\, and non-members\, as well as chair massage options for campus events. Appointments are required and can be scheduled online. Wellness services are available on both Busch and College Avenue campuses.  Appointments at CAPS are available through the summer\, up until the start of the fall semester. \nCost:  $42 – 55 per session \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-massage-therapy-2/2026-07-20/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/06/Rec_P2139_Massage_Therapy_Summer_Digital_Display_S26__1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260713
DTEND;VALUE=DATE:20260714
DTSTAMP:20261101T170938
CREATED:20260615T182811Z
LAST-MODIFIED:20260615T182811Z
UID:10003564-1783900800-1783987199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Massage Therapy
DESCRIPTION:Rutgers Recreation offers Massage Therapy & Wellness Services during the summer\, with appointments available at the Werblin Recreation Center and CAPS Counseling Center. Services include 45-minute massage appointments for students\, members\, and non-members\, as well as chair massage options for campus events. Appointments are required and can be scheduled online. Wellness services are available on both Busch and College Avenue campuses.  Appointments at CAPS are available through the summer\, up until the start of the fall semester. \nCost:  $42 – 55 per session \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-massage-therapy-2/2026-07-13/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/06/Rec_P2139_Massage_Therapy_Summer_Digital_Display_S26__1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260706
DTEND;VALUE=DATE:20260707
DTSTAMP:20261101T170938
CREATED:20260615T182811Z
LAST-MODIFIED:20260615T182811Z
UID:10003563-1783296000-1783382399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Massage Therapy
DESCRIPTION:Rutgers Recreation offers Massage Therapy & Wellness Services during the summer\, with appointments available at the Werblin Recreation Center and CAPS Counseling Center. Services include 45-minute massage appointments for students\, members\, and non-members\, as well as chair massage options for campus events. Appointments are required and can be scheduled online. Wellness services are available on both Busch and College Avenue campuses.  Appointments at CAPS are available through the summer\, up until the start of the fall semester. \nCost:  $42 – 55 per session \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-massage-therapy-2/2026-07-06/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/06/Rec_P2139_Massage_Therapy_Summer_Digital_Display_S26__1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260629
DTEND;VALUE=DATE:20260630
DTSTAMP:20261101T170938
CREATED:20260615T182811Z
LAST-MODIFIED:20260615T182811Z
UID:10003562-1782691200-1782777599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Massage Therapy
DESCRIPTION:Rutgers Recreation offers Massage Therapy & Wellness Services during the summer\, with appointments available at the Werblin Recreation Center and CAPS Counseling Center. Services include 45-minute massage appointments for students\, members\, and non-members\, as well as chair massage options for campus events. Appointments are required and can be scheduled online. Wellness services are available on both Busch and College Avenue campuses.  Appointments at CAPS are available through the summer\, up until the start of the fall semester. \nCost:  $42 – 55 per session \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-massage-therapy-2/2026-06-29/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/06/Rec_P2139_Massage_Therapy_Summer_Digital_Display_S26__1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260622
DTEND;VALUE=DATE:20260623
DTSTAMP:20261101T170938
CREATED:20260615T182811Z
LAST-MODIFIED:20260615T182811Z
UID:10003561-1782086400-1782172799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Massage Therapy
DESCRIPTION:Rutgers Recreation offers Massage Therapy & Wellness Services during the summer\, with appointments available at the Werblin Recreation Center and CAPS Counseling Center. Services include 45-minute massage appointments for students\, members\, and non-members\, as well as chair massage options for campus events. Appointments are required and can be scheduled online. Wellness services are available on both Busch and College Avenue campuses.  Appointments at CAPS are available through the summer\, up until the start of the fall semester. \nCost:  $42 – 55 per session \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-massage-therapy-2/2026-06-22/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/06/Rec_P2139_Massage_Therapy_Summer_Digital_Display_S26__1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260615
DTEND;VALUE=DATE:20260616
DTSTAMP:20261101T170938
CREATED:20260615T182811Z
LAST-MODIFIED:20260615T182811Z
UID:10003560-1781481600-1781567999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Massage Therapy
DESCRIPTION:Rutgers Recreation offers Massage Therapy & Wellness Services during the summer\, with appointments available at the Werblin Recreation Center and CAPS Counseling Center. Services include 45-minute massage appointments for students\, members\, and non-members\, as well as chair massage options for campus events. Appointments are required and can be scheduled online. Wellness services are available on both Busch and College Avenue campuses.  Appointments at CAPS are available through the summer\, up until the start of the fall semester. \nCost:  $42 – 55 per session \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-massage-therapy-2/2026-06-15/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/06/Rec_P2139_Massage_Therapy_Summer_Digital_Display_S26__1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260615
DTEND;VALUE=DATE:20260616
DTSTAMP:20261101T170938
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002509-1781481600-1781567999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-06-15/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260608
DTEND;VALUE=DATE:20260609
DTSTAMP:20261101T170938
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002508-1780876800-1780963199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-06-08/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260601
DTEND;VALUE=DATE:20260602
DTSTAMP:20261101T170938
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002507-1780272000-1780358399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-06-01/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20261101T170938
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002506-1779667200-1779753599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-05-25/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260518
DTEND;VALUE=DATE:20260519
DTSTAMP:20261101T170938
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002505-1779062400-1779148799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-05-18/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260512
DTSTAMP:20261101T170938
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002504-1778457600-1778543999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-05-11/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T170000
DTEND;TZID=America/New_York:20260506T180000
DTSTAMP:20261101T170938
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003225-1778086800-1778090400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-05-06/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260504
DTEND;VALUE=DATE:20260505
DTSTAMP:20261101T170938
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002503-1777852800-1777939199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-05-04/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260429T170000
DTEND;TZID=America/New_York:20260429T180000
DTSTAMP:20261101T170938
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003224-1777482000-1777485600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-29/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260427
DTEND;VALUE=DATE:20260428
DTSTAMP:20261101T170938
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002502-1777248000-1777334399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-04-27/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T113000
DTEND;TZID=America/New_York:20260425T123000
DTSTAMP:20261101T170938
CREATED:20260205T162638Z
LAST-MODIFIED:20260218T194214Z
UID:10003250-1777116600-1777120200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Afrofit Fusion
DESCRIPTION:Strengthen your body and mind while embracing the vibrant rhythm of Afrobeats! Start with Pilates-inspired exercises to build core strength and mobility\, followed by dynamic Afrobeats choreography that energizes and empowers. End with a restorative stretch to leave you feeling strong\, confident\, and refreshed. AfroFit Fusion is perfect for all experience levels\, blending dance and fitness for a truly invigorating experience – instructed by Zina & Victoria. \nLocation:  Cook/Douglass Recreation Center – Multipurpose Room \nDates: February 21st\, February 28th\, March 28th\, April 25th \nSign up here:  https://go.rutgers.edu/be2bdm1o
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/afrofit-fusion-4/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/afrofit.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T080000
DTEND;TZID=America/New_York:20260426T160000
DTSTAMP:20261101T170939
CREATED:20260202T212621Z
LAST-MODIFIED:20260202T212635Z
UID:10003234-1777104000-1777219200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Backpacking: Harriman State Park (overnight excursion)
DESCRIPTION:Harriman State Park is a classic example of the natural beauty New York State has to offer\, and it is a great overnight excursion for those who want an introduction to backpacking\, regardless of their outdoor experience. We provide the most crucial equipment; all you need to bring is a refillable water jug and appropriate clothing based on the forecast for the days planned. \nPlease meet at the Cook/Douglass Recreation Center on April 25th at 8 AM. \nREGISTRATION CLOSES APRIL 7TH! For more information and to register\, follow this link: go.rutgers.ed/recoutdoor \nCost:  $65
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/backpacking-harriman-park-overnight-excursion/
LOCATION:Harriman State Park (NY)\, 800 Kanawauke Rd.\, Southfields\, NY\, 10975\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/Harriman_State_Park_Adobe.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T113000
DTEND;TZID=America/New_York:20260423T153000
DTSTAMP:20261101T170939
CREATED:20260414T174805Z
LAST-MODIFIED:20260420T201655Z
UID:10003549-1776943800-1776958200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Bring A Child to Work Day: Recreation
DESCRIPTION:Celebrate Bring Your Child to Work Day at Rec! Faculty\, staff\, and students are invited to bring their kids for an afternoon of games\, crafts\, rock wall climbing\, and pool time. \nTwo opportunities to participate! \nCollege Avenue Gym (11:30 AM–1:30 PM):\nGames\, crafts\, sports\, and Rockwall climbing (first-come\, first-served) \nWerblin Recreation Center Pool (1:30–3:30 PM):\nOpen swim at the patio pool \nGuests can enjoy an all-you-care-to-eat lunch at Busch\, Livingston\, and Neilson Dining Halls for $15!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/bring-your-child-to-work-day-at-recreation/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Other,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/take-child-to-work-day-Rec.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T170000
DTEND;TZID=America/New_York:20260422T180000
DTSTAMP:20261101T170939
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003223-1776877200-1776880800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-22/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260420
DTEND;VALUE=DATE:20260421
DTSTAMP:20261101T170939
CREATED:20250613T165356Z
LAST-MODIFIED:20250613T165536Z
UID:10002501-1776643200-1776729599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fitness and Wellness Classes (Rutgers Rec)
DESCRIPTION:Group fitness/wellness classes are provided at the 4 campus recreation centers\, free of charge to all users (students\, faculty\, staff\, and recreation members). The daily schedule can be viewed here https://go.rutgers.edu/recfitness or on RUREC2GO app. Please note\, schedule is subject to change. \nAll classes are first come/first serve (reservations are not available). Please arrive 10-15 minutes before the start of class to ensure your spot.\nEquipment and mats are provided. We encourage all participants to clean equipment and mats\, before and after use. Participants may bring a mat for personal use\, if desired. \nClasses are designed to accommodate all levels of fitness and experience. Modifications will be provided. Please speak with the instructor before class if you are new to the format.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fitness-and-wellness-classes-rutgers-rec/2026-04-20/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/Group-Fitness-classes-at-Rutgers-Rec-e1764597522988.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T120000
DTEND;TZID=America/New_York:20260419T163000
DTSTAMP:20261101T170939
CREATED:20260202T185804Z
LAST-MODIFIED:20260202T185804Z
UID:10003233-1776427200-1776616200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Backpacking: BATONA Trail (2-day trip)
DESCRIPTION:The BATONA (BAck-TO-NAture) Trail is a 53-mile hiking route that weaves through dense pine forest\, swampy wetlands\, and long-forgotten small towns in the beautiful New Jersey Pine Barrens. On this introductory 2-night backpacking trip\, our experienced guides will lead you through a section of the Batona Trail while teaching you some basic backcountry skills and philosophies. Food and gear (tents\, sleeping bags\, etc.) as well as transportation from campus are included in your registration. Moderate fitness level required. The trail is flat\, but you will be carrying heavy backpacks and walking ~9-12 miles per day. \nWe will meet at the Cook Douglass Recreation Center at 12 PM on April 17th. \nREGISTRATION CLOSES ON MARCH 30!  To register and for more information\, follow this link: \nhttps://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=bcd2789a-5f5f-4373-a3e4-193c5d5c4f85
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/backpacking-batona-trail-2-day-trip/
LOCATION:BATONA Trail\, Batona Trail\, Pemberton\, United States
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/Batona-Trail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T170000
DTEND;TZID=America/New_York:20260415T180000
DTSTAMP:20261101T170939
CREATED:20260123T184530Z
LAST-MODIFIED:20260123T184530Z
UID:10003222-1776272400-1776276000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Wednesdays: Graduate Student Mat Pilates
DESCRIPTION:Join us every Wednesday in Spring 2026 semester\, running 1/28 – 4/29 to take a pause from your busy week by relaxing your mind and body with your fellow graduate students. Mat Pilates builds strength\, flexibility\, and stability using controlled\, low-impact movements that emphasize core support and proper alignment. It helps improve posture\, balance\, and body awareness while reducing stress on the joints\, making it accessible for a wide range of fitness levels. Mats and blocks are provided\, and all skill levels are welcome!  No registration needed. \nEmail gradstudentlife@echo.rutgers.edu with any questions. Graduate Student Pilates is hosted by Rutgers Recreation and Office of Graduate Student Life.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-wednesdays-graduate-student-mat-pilates/2026-04-15/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/01/Mat-Pilates-Wednesday.png
ORGANIZER;CN="Graduate Student Life":MAILTO:gradstudentlife@echo.rutgers.edu
END:VEVENT
END:VCALENDAR