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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T120000
DTEND;TZID=America/New_York:20261029T130000
DTSTAMP:20261101T163918
CREATED:20261002T193521Z
LAST-MODIFIED:20261002T193521Z
UID:10003694-1793275200-1793278800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Scarlet Strides: Walk. Connect. Thrive.
DESCRIPTION:Pleas join us for a wellness experience designed to help us pause\, connect and move together. We’ll start with a short\, engaging activity\, followed by a wellness walk. \nWellness giveaways for participants! \nLight snacks provided (not lunch). \nRegistration link or event website\nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_4HrXEpPHpZtt7Lw?Q_CHL=qr
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/scarlet-strides-walk-connect-thrive/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/10/scarlet-strides.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T120000
DTEND;TZID=America/New_York:20261022T130000
DTSTAMP:20261101T163918
CREATED:20260811T172940Z
LAST-MODIFIED:20260811T172940Z
UID:10003570-1792670400-1792674000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fall Creativity Lunch Series: Session 3 Zine Workshop
DESCRIPTION:Take a creative break and discover the art of zine-making through simple folding\, collage\, and storytelling. No experience is needed\, just bring your curiosity and leave with your own handmade mini-zine. Bring your lunch! \nRegistration required. Please register here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_6QGfnxatKbdYHe6 \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please email Megan Lotts in advance of your participation.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fall-creativity-lunch-series-session-3-zine-workshop/
LOCATION:Douglass Library\, 8 Chapel Drive\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/08/Zine.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T170000
DTEND;TZID=America/New_York:20261015T190000
DTSTAMP:20261101T163918
CREATED:20260923T205707Z
LAST-MODIFIED:20260923T205707Z
UID:10003667-1792083600-1792090800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Planting a Healthy Mindset: Create your Own Kokedama
DESCRIPTION:Come join us at the Floriculture Greenhouse to create your own Kokedama! Kokedama is a Japanese horticultural art form in which a plant is grown in a soil ball wrapped in moss. Connect with nature and learn more about plants! Follow us @plantingahealthymindset on Instagram for updates and any questions!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/planting-a-healthy-mindset-create-your-own-kokedama/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/09/kokedama.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T120000
DTEND;TZID=America/New_York:20261008T130000
DTSTAMP:20261101T163918
CREATED:20260811T135006Z
LAST-MODIFIED:20260811T173040Z
UID:10003569-1791460800-1791464400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fall Creativity Lunch Series: Session 2 LEGO Botanicals
DESCRIPTION:Relax and get creative as you build beautiful LEGO® Botanicals in a fun\, stress-\nfree environment. No experience is needed\, just enjoy a mindful lunchtime break while creating a plant that never needs watering. Bring your lunch! \nNo registration required. \n If you anticipate needing any type of accommodation or have questions about the access provided\, please email Megan Lotts in advance of your participation. \nLOCATION for LEGO Botanicals Workshop: \nChang Library\n59 Dudley Rd (Foran Hall)\,\nNew Brunswick\, NJ\n08901
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fall-creativity-hour-series-session-2-lego-botanicals/
LOCATION:Chang Library\, 59 Dudley Rd (Foran Hall)\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/08/Lego.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T103000
DTEND;TZID=America/New_York:20261008T113000
DTSTAMP:20261101T163918
CREATED:20260923T204130Z
LAST-MODIFIED:20260923T204130Z
UID:10003666-1791455400-1791459000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mindful Movement | GSE Connected: Mind\, Body & Community Wellness Series
DESCRIPTION:We invite GSE staff and faculty to an entry level yoga class\, aiming to center the mind and reduce stress. The GSE Sunshine Committee has invited a Rutgers Recreation professional to lead a restorative session focused on centering the mind and reducing physical stress. \nNOTE: This is a closed event\, just for Graduate School of Education staff and faculty.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mindful-movement-gse-connected-mind-body-community-wellness-series/
LOCATION:Graduate School of Education\, 10 Seminary Place\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/09/Sunshine_Committee_Yoga_10.08.2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T180000
DTEND;TZID=America/New_York:20261006T200000
DTSTAMP:20261101T163918
CREATED:20260923T200631Z
LAST-MODIFIED:20260924T183233Z
UID:10003665-1791309600-1791316800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Simmer & Settle: Taste Of Africa - West and East
DESCRIPTION:Food is a universal force that unites us across cultures\, geography\, and background\, both as a fundamental need for life and as the glue of our relationships\, whether it’s a date\, a family gathering\, or even a job interview. At the same time\, food plays a real role in shaping identity and uniqueness across different regions of the world. Understanding the historical and cultural context behind a dish is key to truly appreciating global cuisine\, and what’s better than learning about food? Cooking it. Together\, we’ll explore staple dishes from West and East Africa\, and get a little more familiar with the diets and cultures of our peers. \nLocation: Teaching Kitchen Room 220 Davison Hall \nPlease note\, this event is RSVP only due to limited space available. Please complete the form linked below and you will receive an email confirming your spot. \nhttps://forms.gle/gYhW6xm56fTMyoxs8 \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please email ARSHEL FERNANDEZ\, PRESIDENT OF MENU\, at af1152@scarletmail.rutgers.edu in advance of your participation.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/simmer-settle-taste-of-africa-west-and-east/
LOCATION:Davison Hall – Teaching Kitchen\, 26 Nichol Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/09/Food-of-Africa-West-and-East.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T100000
DTEND;TZID=America/New_York:20261002T160000
DTSTAMP:20261101T163918
CREATED:20260909T203208Z
LAST-MODIFIED:20260909T203208Z
UID:10003653-1790935200-1790956800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rooted in Wellness: Building Wellness\, Connection\, and Community at CAPS
DESCRIPTION:Take a break\, get creative\, and discover the many ways CAPS supports student well-being! Join us for a fun\, hands-on terrarium-building experience where you’ll create your own miniature ecosystem while learning practical wellness tips\, connecting with CAPS clinicians\, and exploring campus resources. Come any time on Oct 2nd between 10am-4pm.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rooted-in-wellness-building-wellness-connection-and-community-at-caps/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/terrarium.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T180000
DTEND;TZID=America/New_York:20261001T200000
DTSTAMP:20261101T163918
CREATED:20260820T171047Z
LAST-MODIFIED:20260820T171047Z
UID:10003578-1790877600-1790884800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fall into Wellness: Nutrition Education Booth: Eat Better. Sleep Sounder.
DESCRIPTION:The Healthy Dining Team (HDT) and ScarletWell are bringing interactive booths to the dining halls! Come test your knowledge\, play hands-on games\, and score free prizes while learning how nutrition powers your sleep. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, email peggyp@rutgers.edu in advance of your participation
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fall-into-wellness-nutrition-education-booth-eat-better-sleep-sounder-4/
LOCATION:The Atrium Dining Hall (College Ave campus)\, 126 College Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_408790387.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T180000
DTEND;TZID=America/New_York:20260930T200000
DTSTAMP:20261101T163918
CREATED:20260819T194003Z
LAST-MODIFIED:20260820T170506Z
UID:10003574-1790791200-1790798400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fall into Wellness: Nutrition Education Booth: Eat Better. Sleep Sounder.
DESCRIPTION:The Healthy Dining Team (HDT) and ScarletWell are bringing interactive booths to the dining halls! Come test your knowledge\, play hands-on games\, and score free prizes while learning how nutrition powers your sleep. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, email peggyp@rutgers.edu in advance of your participation.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fall-into-wellness-nutrition-education-booth-eat-better-sleep-sounder/
LOCATION:Busch Dining Hall\, 608 Bartholomew Rd.\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_408790387.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T180000
DTEND;TZID=America/New_York:20260929T200000
DTSTAMP:20261101T163918
CREATED:20260820T170255Z
LAST-MODIFIED:20260820T170255Z
UID:10003577-1790704800-1790712000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fall into Wellness: Nutrition Education Booth: Eat Better. Sleep Sounder.
DESCRIPTION:The Healthy Dining Team (HDT) and ScarletWell are bringing interactive booths to the dining halls! Come test your knowledge\, play hands-on games\, and score free prizes while learning how nutrition powers your sleep. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, email peggyp@rutgers.edu in advance of your participation
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fall-into-wellness-nutrition-education-booth-eat-better-sleep-sounder-3/
LOCATION:Neilson Dining Hall\, 177 Ryders Lane\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_408790387.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T180000
DTEND;TZID=America/New_York:20260928T200000
DTSTAMP:20261101T163918
CREATED:20260820T165738Z
LAST-MODIFIED:20260820T165738Z
UID:10003576-1790618400-1790625600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fall into Wellness: Nutrition Education Booth: Eat Better. Sleep Sounder.
DESCRIPTION:Eat Better. Sleep Sounder.\nThe Healthy Dining Team (HDT) and ScarletWell are bringing interactive booths to the dining halls! Come test your knowledge\, play hands-on games\, and score free prizes while learning how nutrition powers your sleep. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, email peggyp@rutgers.edu in advance of your participation.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fall-into-wellness-nutrition-education-booth-eat-better-sleep-sounder-2/
LOCATION:Livingston Dining Commons\, 85 Avenue E\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_408790387.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T133000
DTEND;TZID=America/New_York:20260925T150000
DTSTAMP:20261101T163918
CREATED:20260922T183627Z
LAST-MODIFIED:20260922T183627Z
UID:10003664-1790343000-1790348400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Psychology Science Communication and Connection Event
DESCRIPTION:Join us for Rutgers Psychology Department’s first-ever Science Communication Faculty Data Blitz! Faculty speakers from across areas of psychology will each give a brief\, engaging talk showcasing how they communicate their research and ideas to a general audience. Attendees will have the chance to vote for their favorite presentation\, with one faculty member taking home the Science Communication Trophy. Before and after the talks\, attendees are invited to mingle\, enjoy refreshments\, and connect with students and faculty from across the university. All Rutgers students and faculty interested in psychology\, research\, or science communication are welcome. \nLocation:  Busch Campus Psychology Building\, Room 105 \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please call Linnea Lampinen\, Graduate Student Organizer\, at 530-723-4283 or email linnea.lampinen@rutgers.edu in advance of your participation.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/psychology-science-communication-and-connection-event/
LOCATION:Busch Campus – Psychology Department Building\, 152 Frelinghuysen Rd\, Piscataway\, New Jersey\, 08854
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/09/SciComm_v3-e1790102259382.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T130000
DTSTAMP:20261101T163918
CREATED:20260810T205136Z
LAST-MODIFIED:20260811T173110Z
UID:10003568-1790251200-1790254800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fall Creativity Lunch Series: Session 1 Sketch Workshop
DESCRIPTION:Take a break\, slow down\, and discover your surroundings through sketching over a lunchtime gathering. No artistic experience is required\, just bring your curiosity and enjoy the creative process. Supplies will be provided. Bring your lunch. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please email Megan Lotts in advance of your participation.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fall-creativity-hour-series-session-1-sketch-workshop/
LOCATION:Art Library on College Ave Campus\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/08/Sketch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T120000
DTEND;TZID=America/New_York:20260804T133000
DTSTAMP:20261101T163918
CREATED:20260511T160202Z
LAST-MODIFIED:20260715T180655Z
UID:10003558-1785844800-1785850200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Series for Faculty and Staff: Create Your Wellness Zine (Session #3)
DESCRIPTION:Take a creative pause at our Zine-Making Workshop where wellness\, reflection\, and play meet. Learn the basics of creating mini zines using simple materials. \nNo experience needed. Come unwind\, explore\, and leave with your own handmade zine and new ways to bring creativity and reflection into your daily life. \nLOCATION:  Smithers Hall\, Room 200 (607 Allison Rd.\, Piscataway) \nHosted by ScarletWell and Megan Lotts\, Art Librarian. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please contact Amy Spagnolo at amy.spagnolo@rutgers.edu in advance of your participation. \nRegistration link or event website \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_d4HG9q7vdVld6VE \nEvent flyer: Scarlet Well Summer series 2026 Session 3 Revised.pdf
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-series-for-faculty-and-staff-create-your-wellness-zine-session-3/
LOCATION:Smithers Hall\, 607 Allison Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/05/Screenshot_2026_05_07_at_4.50.38_PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T120000
DTEND;TZID=America/New_York:20260714T133000
DTSTAMP:20261101T163918
CREATED:20260511T155403Z
LAST-MODIFIED:20260511T155403Z
UID:10003557-1784030400-1784035800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Series for Faculty and Staff:  Buttons and Balance (Session #2)
DESCRIPTION:Enjoy a creative break and get creative at our Button-Making Workshop where wellness\, play\, and self-expression meet. Design your own custom buttons using simple\, low-pressure techniques. \nNo experience needed. Come unwind\, connect\, and leave with handmade buttons and fresh ideas for bringing creativity into your daily life. \nHosted by ScarletWell and Megan Lotts\, Art Librarian. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please contact Amy Spagnolo at amy.spagnolo@rutgers.edu in advance of your participation. \nRegistration link or event website\nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_bl8LDAI8Co2R0vs
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-series-for-faculty-and-staff-buttons-and-balance-session-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/12/button-making.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T120000
DTEND;TZID=America/New_York:20260616T133000
DTSTAMP:20261101T163918
CREATED:20260511T135448Z
LAST-MODIFIED:20260511T135448Z
UID:10003556-1781611200-1781616600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Series for Faculty and Staff:  Wellness Rocks! (Session 1)
DESCRIPTION:Enjoy a creative pause at the ScarletWell hosted Rock Painting Workshop where wellness\, play\, and art come together. Step away from daily stress\, learn simple painting techniques\, and turn ordinary rocks into small works of art. \nNo experience needed. Just come ready to relax\, experiment\, and have fun. Leave with your creation and fresh ideas for bringing wellness through creativity into your everyday life. \nHosted by ScarletWell and Megan Lotts\, Art Librarian. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please contact Amy Spagnolo at amy.spagnolo@rutgers.edu in advance of your participation. \nRegistration link or event website\nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_6XrAadG13GRVkfs
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-series-for-faculty-and-staff-wellness-rocks-session-1/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/05/Wellness-Rocks.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T160000
DTEND;TZID=America/New_York:20260506T180000
DTSTAMP:20261101T163918
CREATED:20260430T184236Z
LAST-MODIFIED:20260430T184329Z
UID:10003555-1778083200-1778090400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:It's Tea Time
DESCRIPTION:Join us for our final wellness garden workshop at the Floricultural Greenhouse. Enjoy a variety of teas and finger food\, as we work on a small activity that focuses on mindfulness and growth.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/its-tea-time/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_228938898.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T160000
DTEND;TZID=America/New_York:20260424T180000
DTSTAMP:20261101T163918
CREATED:20260401T124616Z
LAST-MODIFIED:20260401T124731Z
UID:10003354-1777046400-1777053600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshop (Part 2 of 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nOur ceramics workshops take place over two sessions: first you’ll shape and create your piece\, then return for a second session to glaze\, gloss\, and varnish your finished creation. Please plan to participate in both sessions! \n\nPart 1 (handbuilding): 4/17\nPart 2 (glazing): 4/24\n\nLocation:  Harvest Cafe\, in the IFNH building
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshop-session-2-of-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T120000
DTEND;TZID=America/New_York:20260421T140000
DTSTAMP:20261101T163918
CREATED:20260408T144424Z
LAST-MODIFIED:20260408T145302Z
UID:10003375-1776772800-1776780000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU The Next Scarlet Chef (2026)
DESCRIPTION:Join us for this fun and tasty competition\, co-sponsored by Rutgers Dining Services and Scarlet Well! Use ingredients and appliances in the Main Dining area to create an original dish in 20 minutes or less! \nPrizes will be awarded! \n\n1st place:  Chef-quality cookware set\n2nd place: Pastry check baking set\n3rd place: $25 RU Express Card\n\nALL participants receive a $10 RU Express Card and a wellness prize! \nContest open to meal plan holders and those paying to enter the dining halls. \nRegister individually or with a friend. To register and for more information\, email Alma Corales @ acf1401@dining.rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-the-next-scarlet-chef-2026/
LOCATION:Neilson Dining Hall\, 177 Ryders Lane\, New Brunswick\, NJ\, 08901\, United States
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_501416026-1-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T113000
DTEND;TZID=America/New_York:20260418T130000
DTSTAMP:20261101T163918
CREATED:20260410T144240Z
LAST-MODIFIED:20260410T150020Z
UID:10003426-1776511800-1776517200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Move with Meaning: Pilates + Poetry Edition
DESCRIPTION:Looking for a moment to slow down\, move your body\, and just be?\nMove with Meaning is a wellness experience that blends movement\, reflection\, and community. This special edition blends gentle Pilates\, journaling\, and a live poetry workshop to help you reconnect with yourself in a way that actually feels good. \nFeaturing guest poet Susana Cuartas-Ordoñez\, author of Midnight Café\, this session invites you to explore both joy and vulnerability through movement and words. Expect a feel-good Pilates flow (no experience needed)\, meaningful prompts\, and a space where you can show up exactly as you are. Whether you come solo or bring a friend\, you’ll leave feeling lighter\, grounded\, and more connected. \nHealthy snacks and refreshments will be provided.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/move-with-meaning-pilates-poetry-edition/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/Pilates-Poetry.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T090000
DTEND;TZID=America/New_York:20260418T150000
DTSTAMP:20261101T163918
CREATED:20260409T010316Z
LAST-MODIFIED:20260409T163626Z
UID:10003379-1776502800-1776524400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Trails and Painting: Walk and Make Art at Duke Farms!
DESCRIPTION:Come join us for a walk through Duke Farms\, one of the most beautiful places in New Jersey! Just 30 minutes away from campus. We will have canvases and art materials for participants to paint the scenery\, as well as snacks. Scan the QR code to join! \nWe are looking for drivers! If you have a car and want to join\, please scan the QR code or email aji53@scarletmail.rutgers.edu! This is a limited capacity event – those who volunteer to drive will get priority registration! 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/trails-and-painting-walk-and-make-art-at-duke-farms/
LOCATION:Duke Farms\, 1112 Dukes Pkwy W.\, Hillsborough Township\, 08844\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/Duke-Farms.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T160000
DTEND;TZID=America/New_York:20260417T190000
DTSTAMP:20261101T163918
CREATED:20260403T013700Z
LAST-MODIFIED:20260403T013700Z
UID:10003364-1776441600-1776452400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Push-up for Charity
DESCRIPTION:Push-Up for Charity Event is hosted by the Rutgers University Calisthenics Club\, in support of the Embrace Kids Foundation. The event brings together competition\, prizes\, sponsors\, and community engagement to raise funds and awareness for a meaningful cause. \nMost push-ups (Male and Female) wins $100 \nComplimentary snacks\, drinks and goodies \nAll levels welcome. Register to win other prizes! \nRegistration link / event website\nhttps://campaigns.embracekids.org/event/pushup/ \nRegistration cost:  $10
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/push-up-for-charity/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_1668543658.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T160000
DTEND;TZID=America/New_York:20260417T180000
DTSTAMP:20261101T163918
CREATED:20260401T124054Z
LAST-MODIFIED:20260401T133727Z
UID:10003353-1776441600-1776448800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshop (Part 1 of 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nOur ceramics workshops take place over two sessions: first you’ll shape and create your piece\, then return for a second session to glaze\, gloss\, and varnish your finished creation. Please plan to participate in both sessions! \n\nPart 1 (handbuilding): 4/17\nPart 2 (glazing): 4/24\n\nLocation:  Harvest Cafe\, in the IFNH building
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-2-part-workshop/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T080000
DTEND;TZID=America/New_York:20260417T084000
DTSTAMP:20261101T163918
CREATED:20260407T195502Z
LAST-MODIFIED:20260407T195502Z
UID:10003372-1776412800-1776415200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet Your Stretch Goals: Morning Stretch Session
DESCRIPTION:This event provides the opportunity to start your morning with 30 minutes of dedicated stretching to relax the muscles and enter the workday calm and focused. A Rutgers Recreation instructor will guide you in movements aimed at releasing stored-up tension\, promote healthy blood flow in the body\, and reduce mental fog that can come with early mornings. Maximum 30 participants. \nRegistration link or event website\nhttps://forms.gle/A2PHmEQuZN9aKutz8
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-morning-stretch-session-2/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/AdobeStock_132111328.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T190000
DTEND;TZID=America/New_York:20260416T210000
DTSTAMP:20261101T163918
CREATED:20260410T182541Z
LAST-MODIFIED:20260410T182541Z
UID:10003428-1776366000-1776373200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Resinate (Jewelry-making Workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nOpen to students\, staff\, and faculty\, we explore social and emotional wellness in a welcoming\, beginner-friendly space with upbeat music\, a social and energetic atmosphere\, and low-pressure vibes. \nLOCATION:  The Yard Commons (indoor area)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/resinate-jewelry-making-workshop-2/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T083000
DTEND;TZID=America/New_York:20260416T090000
DTSTAMP:20261101T163918
CREATED:20260206T160426Z
LAST-MODIFIED:20260206T160426Z
UID:10003259-1776328200-1776330000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet Your Stretch Goals: Virtual Stretch at Your Desk
DESCRIPTION:As many faculty\, staff\, and graduate students of Rutgers often find themselves spending more time than they would wish sitting behind a screen\, it is the goal of this session to provide stretching techniques you can use with little disruption to your day. Led by a Rutgers Recreation instructor\, this session teaches stretches you can do easily while sitting at your desk. It is important to build healthy habits into the life you live\, and this session provides a way to break up long periods of sitting and boost brain function for the rest of your day. The session will include a 20 minute stretch and 10 minutes for introduction and reflection. \nVirtual event. Zoom link to be shared to registrants. \nRegistration link or event website:  https://go.rutgers.edu/stretchgoals
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-virtual-stretch-at-your-desk/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/AdobeStock_372266418.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T133000
DTSTAMP:20261101T163918
CREATED:20260409T172555Z
LAST-MODIFIED:20260409T172555Z
UID:10003425-1776254400-1776259800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Paws for a Break- Pet Therapy
DESCRIPTION:Come and join us for a Pet Therapy Session! \nBrought to you in partnership with Creature Comfort Pet Therapy\, bringing us certified pets with a trained instructor. \nRegistration required! Please sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_9SU8BcCSgwQGwlg \nLocation:  Bloustein School\, Room 112
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/paws-for-a-break-pet-therapy/
LOCATION:Edward J. Bloustein School of Planning and Public Policy\, 33 Livingston Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_41057125.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T130000
DTSTAMP:20261101T163918
CREATED:20260330T003826Z
LAST-MODIFIED:20260330T004543Z
UID:10003343-1776254400-1776258000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Planting and Propagating! Growing our gardens in wellness
DESCRIPTION:Please join us at the Floriculture Greenhouse where participants will  propagate plants for our garden and make kitchen planters to take home! We will also make herb satchels to take home! \nBring your lunch\, and non-meat compostable items. Parking is available at Lots 70\, 86\, and the Douglass Deck.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/planting-and-propagating-growing-our-gardens-in-wellness/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/Floriculture-Greenhouse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T090000
DTEND;TZID=America/New_York:20260415T163000
DTSTAMP:20261101T163918
CREATED:20260330T002740Z
LAST-MODIFIED:20260330T003219Z
UID:10003342-1776243600-1776270600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Pawsitive Connections -- Bring your Dog to Work Day Take #2
DESCRIPTION:Pawsitive Connections is a workplace wellness initiative designed to foster community\, reduce stress\, and boost morale through shared experiences. While the program invites staff to bring their well‑behaved\, vaccinated pets to work\, this second event expands opportunities for non‑pet participants to join the fun. Several scheduled activities are open to everyone\, helping to create a relaxed\, empathetic atmosphere that encourages informal interaction and cross‑departmental engagement—supporting the grant’s goal of strengthening well‑being and community across Proctor Hall.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/pawsitive-connections-bring-your-dog-to-work-day-take-2/
LOCATION:Proctor Hall (Busch Campus)\, 65 Davidson Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_224101182.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T160000
DTEND;TZID=America/New_York:20260414T173000
DTSTAMP:20261101T163918
CREATED:20260409T171149Z
LAST-MODIFIED:20260413T182744Z
UID:10003424-1776182400-1776187800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Guided Meditation
DESCRIPTION:Come and join us for a guided meditation on Tuesday afternoon\, in collaboration with the\nMahamevnawa Bhavana Monastery of New Jersey! \nLearn the basics of meditation from an experienced Monk and Meditation Instructor. \nLocation:  Bloustein School\, Room 369
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/guided-meditation/
LOCATION:Edward J. Bloustein School of Planning and Public Policy\, 33 Livingston Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_1914764497.jpeg
END:VEVENT
END:VCALENDAR