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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T100000
DTEND;TZID=America/New_York:20250329T120000
DTSTAMP:20261102T083122
CREATED:20250320T184509Z
LAST-MODIFIED:20250320T184509Z
UID:10002079-1743242400-1743249600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Birds of a Feather: Beginner Birdwatching Walk (2nd of 2 sessions)
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird related prize! \nEvent Re-Cap/What you’ll Learn: \nHow to use binoculars\nResources for Bird ID\nBasic Bird Anatomy\nLocal NJ Backyard Birds \nMeeting spot:  Rutgers Eco-Preserve Bird Feeder Station (40.522465\, -74.441220)\, on Livingston campus near the traffic circle \nRegistration required! Click on link below: \n https://forms.gle/bhLWGutYMiPh3te77
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/birds-of-a-feather-beginner-birdwatching-walk-2nd-of-2-sessions/
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_385526873.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T090000
DTEND;TZID=America/New_York:20250329T110000
DTSTAMP:20261102T083122
CREATED:20250221T154542Z
LAST-MODIFIED:20250221T154542Z
UID:10001892-1743238800-1743246000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/saturday-morning-basketball-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T163000
DTEND;TZID=America/New_York:20250327T173000
DTSTAMP:20261102T083122
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001873-1743093000-1743096600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-03-27/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T180000
DTEND;TZID=America/New_York:20250326T200000
DTSTAMP:20261102T083122
CREATED:20250205T210451Z
LAST-MODIFIED:20250205T210451Z
UID:10001860-1743012000-1743019200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sing and Sway - Multicultural Karaoke Night
DESCRIPTION:Come out for a fun\, social\, relaxing evening of multicultural karaoke – choose songs to sing in English or a language of your choice! All skill levels/beginners welcome! Meet other graduate students\, eat delicious food\, listen to great music from around the world. Bring your family and friends. Free event and food. Co-hosted by ScarletWell\, Scarlet Arts Rx\, and Graduate Student Life.\n\nLocation:  Livingston Student Center\, Coffee House\, Lynton Tower\n\nRegister at https://go.rutgers.edu/singandsway\n\nFor more information\, visit https://rutgers.ca1.qualtrics.com/WRQualtricsControlPanel/File.php?F=F_2D2IBeQpllAMNzK
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sing-and-sway-multicultural-karaoke-night-2/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_201770379.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T183000
DTEND;TZID=America/New_York:20250325T203000
DTSTAMP:20261102T083122
CREATED:20250124T150057Z
LAST-MODIFIED:20250127T142722Z
UID:10001390-1742927400-1742934600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #3\, Part 1 (Create)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-3-part-1-create/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250323T100000
DTEND;TZID=America/New_York:20250323T120000
DTSTAMP:20261102T083122
CREATED:20250320T184052Z
LAST-MODIFIED:20250320T184833Z
UID:10002078-1742724000-1742731200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Birds of a Feather: Beginner Birdwatching Walk (1st of 2 sessions)
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird related prize! \nEvent Re-Cap/What you’ll Learn: \nHow to use binoculars\nResources for Bird ID\nBasic Bird Anatomy\nLocal NJ Backyard Birds \nMeeting spot:  Rutgers Eco-Preserve Bird Feeder Station (40.522465\, -74.441220)\, on Livingston campus near the traffic circle \nRegistration required! Click on link below: \n https://forms.gle/bhLWGutYMiPh3te77
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/birds-of-a-feather-beginner-birdwatching-walks/
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_385526873.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T163000
DTEND;TZID=America/New_York:20250320T173000
DTSTAMP:20261102T083122
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001872-1742488200-1742491800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-03-20/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T180000
DTEND;TZID=America/New_York:20250313T200000
DTSTAMP:20261102T083122
CREATED:20250131T191727Z
LAST-MODIFIED:20250131T195411Z
UID:10001843-1741888800-1741896000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Game of (College) Life - Nutrition Information Booth (Dinner time)
DESCRIPTION:This interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/game-of-college-life-nutrition-information-booth/2025-03-13/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T163000
DTEND;TZID=America/New_York:20250313T173000
DTSTAMP:20261102T083122
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001871-1741883400-1741887000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-03-13/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T180000
DTEND;TZID=America/New_York:20250312T200000
DTSTAMP:20261102T083122
CREATED:20250131T191727Z
LAST-MODIFIED:20250131T195411Z
UID:10001842-1741802400-1741809600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Game of (College) Life - Nutrition Information Booth (Dinner time)
DESCRIPTION:This interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/game-of-college-life-nutrition-information-booth/2025-03-12/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250312T120000
DTEND;TZID=America/New_York:20250312T140000
DTSTAMP:20261102T083122
CREATED:20250131T192005Z
LAST-MODIFIED:20250131T192108Z
UID:10001844-1741780800-1741788000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Game of (College) Life - Nutrition Information Booth (Lunchtime)
DESCRIPTION:dfThis interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/game-of-college-life-nutrition-information-booth-2/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T183000
DTEND;TZID=America/New_York:20250311T203000
DTSTAMP:20261102T083122
CREATED:20250124T145922Z
LAST-MODIFIED:20250127T142841Z
UID:10001389-1741717800-1741725000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #2\, Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-2-part-2-paint/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T180000
DTEND;TZID=America/New_York:20250311T200000
DTSTAMP:20261102T083122
CREATED:20250131T191727Z
LAST-MODIFIED:20250131T195411Z
UID:10001841-1741716000-1741723200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Game of (College) Life - Nutrition Information Booth (Dinner time)
DESCRIPTION:This interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/game-of-college-life-nutrition-information-booth/2025-03-11/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T180000
DTEND;TZID=America/New_York:20250310T190000
DTSTAMP:20261102T083122
CREATED:20250225T212536Z
LAST-MODIFIED:20250225T212536Z
UID:10001908-1741629600-1741633200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Planting A Healthy Mindset
DESCRIPTION:Join us and create your own spring kokedama! \nKokedama is the Japanese art of growing plants in a moss-covered ball of soil wrapped with string or mono-filament fishing line. They can be displayed on a decorative surface or hung by string in a window
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/planting-a-healthy-mindset-2/
LOCATION:Douglass Campus\, Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_286139531.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T113000
DTEND;TZID=America/New_York:20250309T123000
DTSTAMP:20261102T083122
CREATED:20250304T154722Z
LAST-MODIFIED:20250304T154918Z
UID:10001933-1741519800-1741523400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery: Dance for Community Connection!
DESCRIPTION:Join Victoria Valentin for a dance fitness experience that’s all about connection! With 9 years as a Zumba instructor and a certified Turn Up Dance Fitness instructor\, Victoria has seen firsthand how movement builds community in powerful ways. This class isn’t just about breaking a sweat— it’s a celebration of how dance fitness unites us\, helping us move in sync with the rhythm of the music and the energy of those around us.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery-3/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Rhythm-and-Recovery-Dance-for-Calendar.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T090000
DTEND;TZID=America/New_York:20250308T110000
DTSTAMP:20261102T083122
CREATED:20250219T214156Z
LAST-MODIFIED:20250219T214156Z
UID:10001890-1741424400-1741431600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/saturday-morning-basketball/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T180000
DTEND;TZID=America/New_York:20250307T200000
DTSTAMP:20261102T083122
CREATED:20250221T154343Z
LAST-MODIFIED:20250221T154343Z
UID:10001891-1741370400-1741377600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Hip-Hop with Me\, You\, We: Dance and Connection
DESCRIPTION:Step into the rhythm and soul of hip-hop with our dynamic dance class! \nA short\, beginner-friendly combo will be taught by professionally trained choreographers. Whether you’re a seasoned dancer or just starting out\, our hip-hop dance class offers a unique opportunity to explore the art form\, build confidence\, and have fun. \nThere will be a specific emphasis on connecting with others and ourselves through dance; we encourage you to bring a friend. This class is designed for individuals of all backgrounds\, offering a welcoming environment. \nCome dance with us and celebrate social connection through the power of hip-hop! \nLocation:  College Ave. Dance Studio
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/hip-hop-with-me-you-we-dance-and-connection/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Hip-Hop-Event.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T163000
DTEND;TZID=America/New_York:20250306T173000
DTSTAMP:20261102T083122
CREATED:20250212T192502Z
LAST-MODIFIED:20250212T192502Z
UID:10001870-1741278600-1741282200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series/2025-03-06/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T123000
DTEND;TZID=America/New_York:20250228T140000
DTSTAMP:20261102T083122
CREATED:20250226T164424Z
LAST-MODIFIED:20250226T181930Z
UID:10001931-1740745800-1740751200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Career Connections: Bridging Gaps and Creating Opportunities
DESCRIPTION:The job search process can be overwhelming and stressful\, with students often facing uncertainty\, competition\, and the pressure to stand out among applicants. Through the ScarletWell Connection Grant\, our collaboration with the Office of Career Exploration & Success promotes emotional\, intellectual\, occupational\, and social wellness by providing students with the tools and strategies needed to secure jobs and internships. \nPlease join us for this Internship\, Resume and Job Search workshop\, with speaker Larry Jacobs. \nRSVP:  https://rutgers.campuslabs.com/engage/event/11102940 \nLocation:  Food Science Building\, Reading Room
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/career-connections-bridging-gaps-and-creating-opportunities/
LOCATION:Cook Campus – Food Science Building\, 65 Dudley Rd.\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_361747945.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T163000
DTEND;TZID=America/New_York:20250227T173000
DTSTAMP:20261102T083122
CREATED:20250212T192502Z
LAST-MODIFIED:20250212T192502Z
UID:10001869-1740673800-1740677400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series/2025-02-27/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T183000
DTEND;TZID=America/New_York:20250225T203000
DTSTAMP:20261102T083122
CREATED:20250124T145820Z
LAST-MODIFIED:20250127T142951Z
UID:10001388-1740508200-1740515400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #2\, Part 1 (Create)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-2-part-1-create/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T113000
DTEND;TZID=America/New_York:20250223T124500
DTSTAMP:20261102T083122
CREATED:20250217T154037Z
LAST-MODIFIED:20250217T154037Z
UID:10001889-1740310200-1740314700@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery Dance: Focus on Forgiveness
DESCRIPTION:Join us on 2/23 for a class with Emily Tanis! This class will be a transformative workshop exploring the power of dance and movement in cultivating mental well-being\, with a special focus on the theme of forgiveness. Through a blend of feel-good movement\, simple choreography\, and improvisation exercises\, this session is designed to guide participants of all movement levels in releasing emotional tension\, promoting self-compassion\, and fostering a sense of inner peace. Whether you’re new to dance or an experienced mover\, this workshop will offer tools to embrace forgiveness—both toward yourself and others—through the expressive freedom of movement.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery-dance-focus-on-forgiveness/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Rhythm-and-Recovery-Dance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T180000
DTEND;TZID=America/New_York:20250220T200000
DTSTAMP:20261102T083122
CREATED:20250131T152532Z
LAST-MODIFIED:20250131T195244Z
UID:10001469-1740074400-1740081600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Farmhouse Fumes (Dinner time)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/farmhouse-fumes/2025-02-20/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T163000
DTEND;TZID=America/New_York:20250220T173000
DTSTAMP:20261102T083122
CREATED:20250212T192502Z
LAST-MODIFIED:20250212T192502Z
UID:10001868-1740069000-1740072600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series/2025-02-20/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T180000
DTEND;TZID=America/New_York:20250219T200000
DTSTAMP:20261102T083122
CREATED:20250131T152532Z
LAST-MODIFIED:20250131T195244Z
UID:10001468-1739988000-1739995200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Farmhouse Fumes (Dinner time)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/farmhouse-fumes/2025-02-19/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T120000
DTEND;TZID=America/New_York:20250219T150000
DTSTAMP:20261102T083122
CREATED:20250213T194553Z
LAST-MODIFIED:20250213T210609Z
UID:10001883-1739966400-1739977200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Decoration and Decompress
DESCRIPTION:During the event\, attendees can decorate journals and letters of appreciation as a means of releasing stress. Notebooks and craft materials will be provided and we will also give away goodies! We welcome all Rutgers faculty\, student\, and staff members to join us on Wednesday\, February 19\, for this fun event! \nLocation:  Rutgers School of Communication and Information (Front Lobby) \nThis event is co-hosted by Rutgers Master of Communication and Media Studies Graduate Student Association (MCMGSA) and RU SURE.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/decoration-and-decompress/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/DECORATE_20_26_20DECOMPRESS-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T120000
DTEND;TZID=America/New_York:20250219T140000
DTSTAMP:20261102T083122
CREATED:20250131T153222Z
LAST-MODIFIED:20250131T195126Z
UID:10001835-1739966400-1739973600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Farmhouse Fumes (Lunchtime)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/farmhouse-fumes-3/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T180000
DTEND;TZID=America/New_York:20250218T200000
DTSTAMP:20261102T083122
CREATED:20250131T152532Z
LAST-MODIFIED:20250131T195244Z
UID:10001467-1739901600-1739908800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Farmhouse Fumes (Dinner time)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/farmhouse-fumes/2025-02-18/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T180000
DTEND;TZID=America/New_York:20250217T200000
DTSTAMP:20261102T083122
CREATED:20250128T174357Z
LAST-MODIFIED:20250130T185552Z
UID:10001449-1739815200-1739822400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sing and Sway - Multicultural Karaoke Night
DESCRIPTION:Come out for a fun\, social\, relaxing evening of multicultural karaoke – choose songs to sing in English or a language of your choice! All skill levels/beginners welcome! Meet other graduate students\, eat delicious food\, listen to great music from around the world. Bring your family and friends. Free event and food. Co-hosted by ScarletWell\, Scarlet Arts Rx\, and Graduate Student Life.\n\n\nRegister at https://go.rutgers.edu/singandsway\n\n\nFlyer: 1-29-25-B Karaoke Night.jpg
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sing-and-sway-multicultural-karaoke-night/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_201770379.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T113000
DTEND;TZID=America/New_York:20250216T124500
DTSTAMP:20261102T083122
CREATED:20250211T183213Z
LAST-MODIFIED:20250211T183407Z
UID:10001864-1739705400-1739709900@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery: Galentines Contemporary Dance!
DESCRIPTION:Please join us for this “Galentines Contemporary Dance” event\, a Valentine’s Day Special. This class will be an exploration of modern dance that centers love for self and community.  We will workshop improvisation and basic choreography for a holistic dance experience. Class is open to all levels and is beginner-friendly!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery-galentines-contemporary-dance/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Galentines-Rhythm-and-Recovery-1.png
END:VEVENT
END:VCALENDAR