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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETTO:-0500
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T180000
DTEND;TZID=America/New_York:20250311T200000
DTSTAMP:20261102T163413
CREATED:20250131T191727Z
LAST-MODIFIED:20250131T195411Z
UID:10001841-1741716000-1741723200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Game of (College) Life - Nutrition Information Booth (Dinner time)
DESCRIPTION:This interactive booth is meant to help students make healthy nutrition decisions when they are facing common struggles and pressures of college life. Stop by for more information on how to incorporate good nutrition into student life! \nOur booth will be set up in different dining locations and at times\, as follows: \n3/11\, Dinner (6pm – 8pm): Busch Dining Hall \n3/12 Lunch (12pm – 2pm): Neilson Dining Hall (Cook campus) \n3/12 Dinner (6pm – 8pm): College Ave Atrium \n3/13 Dinner (6pm – 8pm): Livingston Dining Center (LDC) \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/game-of-college-life-nutrition-information-booth/2025-03-11/
LOCATION:Multiple Dining Facilities
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_110928172-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T180000
DTEND;TZID=America/New_York:20250310T190000
DTSTAMP:20261102T163413
CREATED:20250225T212536Z
LAST-MODIFIED:20250225T212536Z
UID:10001908-1741629600-1741633200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Planting A Healthy Mindset
DESCRIPTION:Join us and create your own spring kokedama! \nKokedama is the Japanese art of growing plants in a moss-covered ball of soil wrapped with string or mono-filament fishing line. They can be displayed on a decorative surface or hung by string in a window
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/planting-a-healthy-mindset-2/
LOCATION:Douglass Campus\, Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_286139531.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T113000
DTEND;TZID=America/New_York:20250309T123000
DTSTAMP:20261102T163413
CREATED:20250304T154722Z
LAST-MODIFIED:20250304T154918Z
UID:10001933-1741519800-1741523400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery: Dance for Community Connection!
DESCRIPTION:Join Victoria Valentin for a dance fitness experience that’s all about connection! With 9 years as a Zumba instructor and a certified Turn Up Dance Fitness instructor\, Victoria has seen firsthand how movement builds community in powerful ways. This class isn’t just about breaking a sweat— it’s a celebration of how dance fitness unites us\, helping us move in sync with the rhythm of the music and the energy of those around us.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery-3/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Rhythm-and-Recovery-Dance-for-Calendar.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T090000
DTEND;TZID=America/New_York:20250308T110000
DTSTAMP:20261102T163413
CREATED:20250219T214156Z
LAST-MODIFIED:20250219T214156Z
UID:10001890-1741424400-1741431600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/saturday-morning-basketball/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250307T180000
DTEND;TZID=America/New_York:20250307T200000
DTSTAMP:20261102T163413
CREATED:20250221T154343Z
LAST-MODIFIED:20250221T154343Z
UID:10001891-1741370400-1741377600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Hip-Hop with Me\, You\, We: Dance and Connection
DESCRIPTION:Step into the rhythm and soul of hip-hop with our dynamic dance class! \nA short\, beginner-friendly combo will be taught by professionally trained choreographers. Whether you’re a seasoned dancer or just starting out\, our hip-hop dance class offers a unique opportunity to explore the art form\, build confidence\, and have fun. \nThere will be a specific emphasis on connecting with others and ourselves through dance; we encourage you to bring a friend. This class is designed for individuals of all backgrounds\, offering a welcoming environment. \nCome dance with us and celebrate social connection through the power of hip-hop! \nLocation:  College Ave. Dance Studio
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/hip-hop-with-me-you-we-dance-and-connection/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Hip-Hop-Event.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T163000
DTEND;TZID=America/New_York:20250306T173000
DTSTAMP:20261102T163413
CREATED:20250212T192502Z
LAST-MODIFIED:20250212T192502Z
UID:10001870-1741278600-1741282200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series/2025-03-06/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250228T123000
DTEND;TZID=America/New_York:20250228T140000
DTSTAMP:20261102T163413
CREATED:20250226T164424Z
LAST-MODIFIED:20250226T181930Z
UID:10001931-1740745800-1740751200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Career Connections: Bridging Gaps and Creating Opportunities
DESCRIPTION:The job search process can be overwhelming and stressful\, with students often facing uncertainty\, competition\, and the pressure to stand out among applicants. Through the ScarletWell Connection Grant\, our collaboration with the Office of Career Exploration & Success promotes emotional\, intellectual\, occupational\, and social wellness by providing students with the tools and strategies needed to secure jobs and internships. \nPlease join us for this Internship\, Resume and Job Search workshop\, with speaker Larry Jacobs. \nRSVP:  https://rutgers.campuslabs.com/engage/event/11102940 \nLocation:  Food Science Building\, Reading Room
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/career-connections-bridging-gaps-and-creating-opportunities/
LOCATION:Cook Campus – Food Science Building\, 65 Dudley Rd.\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_361747945.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T163000
DTEND;TZID=America/New_York:20250227T173000
DTSTAMP:20261102T163413
CREATED:20250212T192502Z
LAST-MODIFIED:20250212T192502Z
UID:10001869-1740673800-1740677400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series/2025-02-27/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T183000
DTEND;TZID=America/New_York:20250225T203000
DTSTAMP:20261102T163413
CREATED:20250124T145820Z
LAST-MODIFIED:20250127T142951Z
UID:10001388-1740508200-1740515400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #2\, Part 1 (Create)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-2-part-1-create/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T113000
DTEND;TZID=America/New_York:20250223T124500
DTSTAMP:20261102T163413
CREATED:20250217T154037Z
LAST-MODIFIED:20250217T154037Z
UID:10001889-1740310200-1740314700@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery Dance: Focus on Forgiveness
DESCRIPTION:Join us on 2/23 for a class with Emily Tanis! This class will be a transformative workshop exploring the power of dance and movement in cultivating mental well-being\, with a special focus on the theme of forgiveness. Through a blend of feel-good movement\, simple choreography\, and improvisation exercises\, this session is designed to guide participants of all movement levels in releasing emotional tension\, promoting self-compassion\, and fostering a sense of inner peace. Whether you’re new to dance or an experienced mover\, this workshop will offer tools to embrace forgiveness—both toward yourself and others—through the expressive freedom of movement.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery-dance-focus-on-forgiveness/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Rhythm-and-Recovery-Dance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T180000
DTEND;TZID=America/New_York:20250220T200000
DTSTAMP:20261102T163413
CREATED:20250131T152532Z
LAST-MODIFIED:20250131T195244Z
UID:10001469-1740074400-1740081600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Farmhouse Fumes (Dinner time)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/farmhouse-fumes/2025-02-20/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T163000
DTEND;TZID=America/New_York:20250220T173000
DTSTAMP:20261102T163413
CREATED:20250212T192502Z
LAST-MODIFIED:20250212T192502Z
UID:10001868-1740069000-1740072600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series/2025-02-20/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T180000
DTEND;TZID=America/New_York:20250219T200000
DTSTAMP:20261102T163413
CREATED:20250131T152532Z
LAST-MODIFIED:20250131T195244Z
UID:10001468-1739988000-1739995200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Farmhouse Fumes (Dinner time)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/farmhouse-fumes/2025-02-19/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T120000
DTEND;TZID=America/New_York:20250219T150000
DTSTAMP:20261102T163413
CREATED:20250213T194553Z
LAST-MODIFIED:20250213T210609Z
UID:10001883-1739966400-1739977200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Decoration and Decompress
DESCRIPTION:During the event\, attendees can decorate journals and letters of appreciation as a means of releasing stress. Notebooks and craft materials will be provided and we will also give away goodies! We welcome all Rutgers faculty\, student\, and staff members to join us on Wednesday\, February 19\, for this fun event! \nLocation:  Rutgers School of Communication and Information (Front Lobby) \nThis event is co-hosted by Rutgers Master of Communication and Media Studies Graduate Student Association (MCMGSA) and RU SURE.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/decoration-and-decompress/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/DECORATE_20_26_20DECOMPRESS-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250219T120000
DTEND;TZID=America/New_York:20250219T140000
DTSTAMP:20261102T163413
CREATED:20250131T153222Z
LAST-MODIFIED:20250131T195126Z
UID:10001835-1739966400-1739973600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Farmhouse Fumes (Lunchtime)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/farmhouse-fumes-3/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T180000
DTEND;TZID=America/New_York:20250218T200000
DTSTAMP:20261102T163413
CREATED:20250131T152532Z
LAST-MODIFIED:20250131T195244Z
UID:10001467-1739901600-1739908800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Farmhouse Fumes (Dinner time)
DESCRIPTION:This booth will assess college students’ understanding of sustainable protein sources by ranking them as low\, medium\, or high based on greenhouse gas emissions per gram of protein. Stop by our booth and test your knowledge of Farmhouse Fumes! \nBooth will be set up during meal times at various dining locations as follows: \n2/18: Livingston Dining Center\, Dinner (6pm – 8pm) \n2/19:  Neilson Dining Hall\, Lunch (12pm – 2pm) \n2/19: Busch Dining Hall\, Dinner (6pm – 8pm) \n2/20: College Ave Atrium\, Dinner (6pm – 8pm)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/farmhouse-fumes/2025-02-18/
LOCATION:Multiple Dining Facilities
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Farmhouse-fumes.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T180000
DTEND;TZID=America/New_York:20250217T200000
DTSTAMP:20261102T163413
CREATED:20250128T174357Z
LAST-MODIFIED:20250130T185552Z
UID:10001449-1739815200-1739822400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sing and Sway - Multicultural Karaoke Night
DESCRIPTION:Come out for a fun\, social\, relaxing evening of multicultural karaoke – choose songs to sing in English or a language of your choice! All skill levels/beginners welcome! Meet other graduate students\, eat delicious food\, listen to great music from around the world. Bring your family and friends. Free event and food. Co-hosted by ScarletWell\, Scarlet Arts Rx\, and Graduate Student Life.\n\n\nRegister at https://go.rutgers.edu/singandsway\n\n\nFlyer: 1-29-25-B Karaoke Night.jpg
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sing-and-sway-multicultural-karaoke-night/
LOCATION:Graduate Student Lounge\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_201770379.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T113000
DTEND;TZID=America/New_York:20250216T124500
DTSTAMP:20261102T163413
CREATED:20250211T183213Z
LAST-MODIFIED:20250211T183407Z
UID:10001864-1739705400-1739709900@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery: Galentines Contemporary Dance!
DESCRIPTION:Please join us for this “Galentines Contemporary Dance” event\, a Valentine’s Day Special. This class will be an exploration of modern dance that centers love for self and community.  We will workshop improvisation and basic choreography for a holistic dance experience. Class is open to all levels and is beginner-friendly!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery-galentines-contemporary-dance/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Galentines-Rhythm-and-Recovery-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T180000
DTEND;TZID=America/New_York:20250213T200000
DTSTAMP:20261102T163413
CREATED:20250107T212522Z
LAST-MODIFIED:20250107T212522Z
UID:10001257-1739469600-1739476800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:For Us\, By Us: Community Line Dancing (A Black History Month Special) 
DESCRIPTION:Welcome to the second class in “Dance Therapy: Growth in 8 Dimensions”– a ScarletWell Initiative and Rutgers Recreations-sponsored event. \nLine dancing is one of many forms of expression in Black culture. You’ll see this style of dance at family functions\, reunions\, and weddings.  This workshop will dive into the world of line dancing where we’ll learn classics like the electric slide to modern trends like Tamia’s and the Cupid’s Shuffle. We invite you to come and learn with us! \nThis class is for all students\, from all backgrounds who want to embrace Black culture with us. \nLocation:  College Ave. Gym (upper gym)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/for-us-by-us-community-line-dancing-a-black-history-month-special/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/blackhistorymonthdancing2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250213T180000
DTEND;TZID=America/New_York:20250213T190000
DTSTAMP:20261102T163413
CREATED:20250205T202600Z
LAST-MODIFIED:20250205T204916Z
UID:10001859-1739469600-1739473200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Planting A Healthy Mindset - Build a Terrarium!
DESCRIPTION:Feeling stressed?  Come and join us on Cook Campus in the Floriculture Greenhouse to build your own terrarium\, decompress and socialize!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/planting-a-healthy-mindset/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_158934270.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T183000
DTEND;TZID=America/New_York:20250211T203000
DTSTAMP:20261102T163413
CREATED:20250124T145704Z
LAST-MODIFIED:20250127T143028Z
UID:10001385-1739298600-1739305800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #1\, Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-1-part-2-paint/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250202T113000
DTEND;TZID=America/New_York:20250202T124500
DTSTAMP:20261102T163413
CREATED:20250128T172549Z
LAST-MODIFIED:20250128T172759Z
UID:10001448-1738495800-1738500300@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery
DESCRIPTION:Join us on 2/2 for “Awareness and Acceptance:  A movement class to help us practice the art of introspection”\, led by Maddy Feldwick! In this class\, we’ll explore the power of self-awareness\, giving you the space to reflect on your internal world and the external challenges that shape it. Through a blend of introspection and mindful exercises\, you’ll learn how to step back from the noise of over-analysis\, allowing for a deeper understanding of your emotions\, thoughts\, and actions. \nThis class is for those who want to understand themselves better\, process difficult emotions\, and embrace the discomfort that comes with real change. Expect moments of deep reflection\, vulnerability\, and—ultimately—empowerment as you discover the power in seeing yourself clearly. All levels are welcome and we encourage those who have never taken a dance/movement class before to try it out!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery-2/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Weekly_20_1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250131T123000
DTEND;TZID=America/New_York:20250131T140000
DTSTAMP:20261102T163413
CREATED:20250128T202327Z
LAST-MODIFIED:20250128T202543Z
UID:10001450-1738326600-1738332000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Information Session - The Office of Disability Services (co-sponsored)
DESCRIPTION:The Office of Disability Services (ODS)\, in partnership with Food Science GSA\, will present an information session on the tools\, resources\, and services that are provided to individuals with disabilities in the Rutgers community. \nODS empowers individuals with disabilities by offering the tools\, resources\, and support necessary to build confidence as decision-makers and self-advocates\, enabling them to take charge of their futures. Through the ScarletWell Connection Grant\, ODS promotes wellness by fostering an inclusive and supportive environment that prioritizes the well-being of all students. ODS collaborates with students\, faculty\, and staff to provide guidance\, accommodations\, and resources that ensure equal access and opportunity. \nLocation:  Food Science Building (Cook Campus)\, Reading Room 102
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/information-session-on-the-office-of-disability-services-co-sponsored/
LOCATION:Cook Campus – Food Science Building\, 65 Dudley Rd.\, New Brunswick\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/ODS-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T183000
DTEND;TZID=America/New_York:20250128T203000
DTSTAMP:20261102T163413
CREATED:20250124T145620Z
LAST-MODIFIED:20250127T143142Z
UID:10001387-1738089000-1738096200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #1\, Part 1 (Create)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-1-part-1-create/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T180000
DTEND;TZID=America/New_York:20250130T200000
DTSTAMP:20261102T163413
CREATED:20250127T152146Z
LAST-MODIFIED:20250127T152410Z
UID:10001393-1738087200-1738267200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Nutrition: Fact or Fiction
DESCRIPTION:Please stop by our booth in the dining halls between January 28th and January 30th!  Our goal is to assess students’ understanding of common nutrition myths and provide accurate information to correct misconceptions and promote healthier eating habits. \nSchedule and locations are as follows: \nJanuary 28th: \n\nDinner (6pm – 8pm) @ The Atrium\, College Ave Student Center)\n\nJanuary 29th: \n\nLunch (12 noon – 2pm) @ Neilson Dining Hall\, Cook campus\nDinner (6pm – 8pm) @ Livingston Dining Center\n\nJanuary 30th: \n\nDinner (6pm – 8pm) @ Busch Dining Hall
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nutrition-fact-or-fiction/
LOCATION:Multiple Dining Facilities
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_286066925.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250126T113000
DTEND;TZID=America/New_York:20250126T124500
DTSTAMP:20261102T163413
CREATED:20250121T173239Z
LAST-MODIFIED:20250121T173539Z
UID:10001367-1737891000-1737895500@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery
DESCRIPTION:Please join us on 1/26 for a Rhythm and Recovery class with Sofia Loiacono! This session is all about letting go—freeing your body and mind through movement and embracing the joy that comes from it. Whether you have a dance background or not\, this class is for EVERYONE who wants to explore the transformative power of movement. \nLocation:  Corwin Lodge (Douglass Campus)\nSofia Loiacono is a student at Rutgers University\, where she is pursuing studies in both history and dance. As a passionate dancer and performer\, she is also a member of @ruperformingdance. With her unique background in both the arts and humanities\, Sofia brings a deep\, thoughtful approach to movement that encourages both physical and emotional exploration. \nDon’t miss this opportunity to discover how movement can help you release stress\, embrace freedom\, and connect more deeply with yourself. All levels welcome—come as you are and leave feeling renewed!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/Weekly-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T120000
DTEND;TZID=America/New_York:20250125T140000
DTSTAMP:20261102T163413
CREATED:20250107T151003Z
LAST-MODIFIED:20250110T011104Z
UID:10001256-1737806400-1737813600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Afrobeats Workout (with a Dance Therapy Twist)
DESCRIPTION:We’re back this semester with a special edition of the Afrobeats workout dance class! Sponsored by the ScarletWell Initiative and Rutgers Recreation\, this class will be one of four specialty classes that merge wellness and Black culture through the project “Dance Therapy: Growth in 8 Dimensions”. \nReceive free giveaway items\, explore 8 Dimensions of Wellness\, and learn choreography to your favorite artists like Burna Boy\, Wizkid\, Ayra Starr\, and Tems. \nNo dance experience is needed; all students from all backgrounds are welcome to join us!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/afrobeats-workout-with-a-dance-therapy-twist/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_355235803.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T170000
DTEND;TZID=America/New_York:20241212T180000
DTSTAMP:20261102T163413
CREATED:20241125T193028Z
LAST-MODIFIED:20241125T193201Z
UID:10001238-1734022800-1734026400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Twilight Yoga
DESCRIPTION:Take a deep breath and join us for a gentle Twilight Yoga session designed to help you Revive\, Renew\, and Restore before finals!  Location: College Ave Gym\, Upper Gym. FREE for all participants! To register\, go to https://go.rutgers.edu/twilightyoga
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/twilight-yoga/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/11/AdobeStock_78294550-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241120T160000
DTEND;TZID=America/New_York:20241120T180000
DTSTAMP:20261102T163413
CREATED:20241031T175812Z
LAST-MODIFIED:20241031T175812Z
UID:10000623-1732118400-1732125600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Inside Out Workshop
DESCRIPTION:Join us for a two-hour playful workshop learning simple exercises and information to develop a healthy relationship with emotions like anger\, sadness\, fear\, and happiness. Offered at the MGSA Performing Arts Center (Douglass Campus) in Studio 101\, on select Wednesdays (in November 2024 and February 2025). Registration required.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-inside-out-workshop-2/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/AdobeStock_386185117.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241106T160000
DTEND;TZID=America/New_York:20241106T180000
DTSTAMP:20261102T163413
CREATED:20241031T175636Z
LAST-MODIFIED:20241031T175636Z
UID:10000622-1730908800-1730916000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Inside Out Workshop
DESCRIPTION:Join us for a two-hour playful workshop learning simple exercises and information to develop a healthy relationship with emotions like anger\, sadness\, fear\, and happiness. Offered at the MGSA Performing Arts Center (Douglass Campus) in Studio 101\, on select Wednesdays (in November 2024 and February 2025). Registration required.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-inside-out-workshop/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2024/10/AdobeStock_386185117.jpeg
END:VEVENT
END:VCALENDAR