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X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
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TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T130000
DTSTAMP:20261101T185221
CREATED:20260810T205136Z
LAST-MODIFIED:20260811T173110Z
UID:10003568-1790251200-1790254800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Fall Creativity Lunch Series: Session 1 Sketch Workshop
DESCRIPTION:Take a break\, slow down\, and discover your surroundings through sketching over a lunchtime gathering. No artistic experience is required\, just bring your curiosity and enjoy the creative process. Supplies will be provided. Bring your lunch. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please email Megan Lotts in advance of your participation.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/fall-creativity-hour-series-session-1-sketch-workshop/
LOCATION:Art Library on College Ave Campus\, 71 Hamilton St\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/08/Sketch.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T120000
DTEND;TZID=America/New_York:20260804T133000
DTSTAMP:20261101T185221
CREATED:20260511T160202Z
LAST-MODIFIED:20260715T180655Z
UID:10003558-1785844800-1785850200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Series for Faculty and Staff: Create Your Wellness Zine (Session #3)
DESCRIPTION:Take a creative pause at our Zine-Making Workshop where wellness\, reflection\, and play meet. Learn the basics of creating mini zines using simple materials. \nNo experience needed. Come unwind\, explore\, and leave with your own handmade zine and new ways to bring creativity and reflection into your daily life. \nLOCATION:  Smithers Hall\, Room 200 (607 Allison Rd.\, Piscataway) \nHosted by ScarletWell and Megan Lotts\, Art Librarian. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please contact Amy Spagnolo at amy.spagnolo@rutgers.edu in advance of your participation. \nRegistration link or event website \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_d4HG9q7vdVld6VE \nEvent flyer: Scarlet Well Summer series 2026 Session 3 Revised.pdf
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-series-for-faculty-and-staff-create-your-wellness-zine-session-3/
LOCATION:Smithers Hall\, 607 Allison Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/05/Screenshot_2026_05_07_at_4.50.38_PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T120000
DTEND;TZID=America/New_York:20260714T133000
DTSTAMP:20261101T185221
CREATED:20260511T155403Z
LAST-MODIFIED:20260511T155403Z
UID:10003557-1784030400-1784035800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Series for Faculty and Staff:  Buttons and Balance (Session #2)
DESCRIPTION:Enjoy a creative break and get creative at our Button-Making Workshop where wellness\, play\, and self-expression meet. Design your own custom buttons using simple\, low-pressure techniques. \nNo experience needed. Come unwind\, connect\, and leave with handmade buttons and fresh ideas for bringing creativity into your daily life. \nHosted by ScarletWell and Megan Lotts\, Art Librarian. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please contact Amy Spagnolo at amy.spagnolo@rutgers.edu in advance of your participation. \nRegistration link or event website\nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_bl8LDAI8Co2R0vs
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-series-for-faculty-and-staff-buttons-and-balance-session-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/12/button-making.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T120000
DTEND;TZID=America/New_York:20260616T133000
DTSTAMP:20261101T185221
CREATED:20260511T135448Z
LAST-MODIFIED:20260511T135448Z
UID:10003556-1781611200-1781616600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Summer Series for Faculty and Staff:  Wellness Rocks! (Session 1)
DESCRIPTION:Enjoy a creative pause at the ScarletWell hosted Rock Painting Workshop where wellness\, play\, and art come together. Step away from daily stress\, learn simple painting techniques\, and turn ordinary rocks into small works of art. \nNo experience needed. Just come ready to relax\, experiment\, and have fun. Leave with your creation and fresh ideas for bringing wellness through creativity into your everyday life. \nHosted by ScarletWell and Megan Lotts\, Art Librarian. \nIf you anticipate needing any type of accommodation or have questions about the access provided\, please contact Amy Spagnolo at amy.spagnolo@rutgers.edu in advance of your participation. \nRegistration link or event website\nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_6XrAadG13GRVkfs
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/summer-series-for-faculty-and-staff-wellness-rocks-session-1/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/05/Wellness-Rocks.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T160000
DTEND;TZID=America/New_York:20260506T180000
DTSTAMP:20261101T185221
CREATED:20260430T184236Z
LAST-MODIFIED:20260430T184329Z
UID:10003555-1778083200-1778090400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:It's Tea Time
DESCRIPTION:Join us for our final wellness garden workshop at the Floricultural Greenhouse. Enjoy a variety of teas and finger food\, as we work on a small activity that focuses on mindfulness and growth.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/its-tea-time/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_228938898.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T160000
DTEND;TZID=America/New_York:20260424T180000
DTSTAMP:20261101T185221
CREATED:20260401T124616Z
LAST-MODIFIED:20260401T124731Z
UID:10003354-1777046400-1777053600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshop (Part 2 of 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nOur ceramics workshops take place over two sessions: first you’ll shape and create your piece\, then return for a second session to glaze\, gloss\, and varnish your finished creation. Please plan to participate in both sessions! \n\nPart 1 (handbuilding): 4/17\nPart 2 (glazing): 4/24\n\nLocation:  Harvest Cafe\, in the IFNH building
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshop-session-2-of-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T120000
DTEND;TZID=America/New_York:20260421T140000
DTSTAMP:20261101T185221
CREATED:20260408T144424Z
LAST-MODIFIED:20260408T145302Z
UID:10003375-1776772800-1776780000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU The Next Scarlet Chef (2026)
DESCRIPTION:Join us for this fun and tasty competition\, co-sponsored by Rutgers Dining Services and Scarlet Well! Use ingredients and appliances in the Main Dining area to create an original dish in 20 minutes or less! \nPrizes will be awarded! \n\n1st place:  Chef-quality cookware set\n2nd place: Pastry check baking set\n3rd place: $25 RU Express Card\n\nALL participants receive a $10 RU Express Card and a wellness prize! \nContest open to meal plan holders and those paying to enter the dining halls. \nRegister individually or with a friend. To register and for more information\, email Alma Corales @ acf1401@dining.rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-the-next-scarlet-chef-2026/
LOCATION:Neilson Dining Hall\, 177 Ryders Lane\, New Brunswick\, NJ\, 08901\, United States
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_501416026-1-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T113000
DTEND;TZID=America/New_York:20260418T130000
DTSTAMP:20261101T185221
CREATED:20260410T144240Z
LAST-MODIFIED:20260410T150020Z
UID:10003426-1776511800-1776517200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Move with Meaning: Pilates + Poetry Edition
DESCRIPTION:Looking for a moment to slow down\, move your body\, and just be?\nMove with Meaning is a wellness experience that blends movement\, reflection\, and community. This special edition blends gentle Pilates\, journaling\, and a live poetry workshop to help you reconnect with yourself in a way that actually feels good. \nFeaturing guest poet Susana Cuartas-Ordoñez\, author of Midnight Café\, this session invites you to explore both joy and vulnerability through movement and words. Expect a feel-good Pilates flow (no experience needed)\, meaningful prompts\, and a space where you can show up exactly as you are. Whether you come solo or bring a friend\, you’ll leave feeling lighter\, grounded\, and more connected. \nHealthy snacks and refreshments will be provided.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/move-with-meaning-pilates-poetry-edition/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/Pilates-Poetry.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T090000
DTEND;TZID=America/New_York:20260418T150000
DTSTAMP:20261101T185221
CREATED:20260409T010316Z
LAST-MODIFIED:20260409T163626Z
UID:10003379-1776502800-1776524400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Trails and Painting: Walk and Make Art at Duke Farms!
DESCRIPTION:Come join us for a walk through Duke Farms\, one of the most beautiful places in New Jersey! Just 30 minutes away from campus. We will have canvases and art materials for participants to paint the scenery\, as well as snacks. Scan the QR code to join! \nWe are looking for drivers! If you have a car and want to join\, please scan the QR code or email aji53@scarletmail.rutgers.edu! This is a limited capacity event – those who volunteer to drive will get priority registration! 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/trails-and-painting-walk-and-make-art-at-duke-farms/
LOCATION:Duke Farms\, 1112 Dukes Pkwy W.\, Hillsborough Township\, 08844\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/Duke-Farms.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T160000
DTEND;TZID=America/New_York:20260417T190000
DTSTAMP:20261101T185221
CREATED:20260403T013700Z
LAST-MODIFIED:20260403T013700Z
UID:10003364-1776441600-1776452400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Push-up for Charity
DESCRIPTION:Push-Up for Charity Event is hosted by the Rutgers University Calisthenics Club\, in support of the Embrace Kids Foundation. The event brings together competition\, prizes\, sponsors\, and community engagement to raise funds and awareness for a meaningful cause. \nMost push-ups (Male and Female) wins $100 \nComplimentary snacks\, drinks and goodies \nAll levels welcome. Register to win other prizes! \nRegistration link / event website\nhttps://campaigns.embracekids.org/event/pushup/ \nRegistration cost:  $10
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/push-up-for-charity/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_1668543658.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T160000
DTEND;TZID=America/New_York:20260417T180000
DTSTAMP:20261101T185221
CREATED:20260401T124054Z
LAST-MODIFIED:20260401T133727Z
UID:10003353-1776441600-1776448800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshop (Part 1 of 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nOur ceramics workshops take place over two sessions: first you’ll shape and create your piece\, then return for a second session to glaze\, gloss\, and varnish your finished creation. Please plan to participate in both sessions! \n\nPart 1 (handbuilding): 4/17\nPart 2 (glazing): 4/24\n\nLocation:  Harvest Cafe\, in the IFNH building
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-2-part-workshop/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T080000
DTEND;TZID=America/New_York:20260417T084000
DTSTAMP:20261101T185221
CREATED:20260407T195502Z
LAST-MODIFIED:20260407T195502Z
UID:10003372-1776412800-1776415200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet Your Stretch Goals: Morning Stretch Session
DESCRIPTION:This event provides the opportunity to start your morning with 30 minutes of dedicated stretching to relax the muscles and enter the workday calm and focused. A Rutgers Recreation instructor will guide you in movements aimed at releasing stored-up tension\, promote healthy blood flow in the body\, and reduce mental fog that can come with early mornings. Maximum 30 participants. \nRegistration link or event website\nhttps://forms.gle/A2PHmEQuZN9aKutz8
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-morning-stretch-session-2/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/AdobeStock_132111328.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T190000
DTEND;TZID=America/New_York:20260416T210000
DTSTAMP:20261101T185221
CREATED:20260410T182541Z
LAST-MODIFIED:20260410T182541Z
UID:10003428-1776366000-1776373200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Resinate (Jewelry-making Workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nOpen to students\, staff\, and faculty\, we explore social and emotional wellness in a welcoming\, beginner-friendly space with upbeat music\, a social and energetic atmosphere\, and low-pressure vibes. \nLOCATION:  The Yard Commons (indoor area)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/resinate-jewelry-making-workshop-2/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T083000
DTEND;TZID=America/New_York:20260416T090000
DTSTAMP:20261101T185221
CREATED:20260206T160426Z
LAST-MODIFIED:20260206T160426Z
UID:10003259-1776328200-1776330000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet Your Stretch Goals: Virtual Stretch at Your Desk
DESCRIPTION:As many faculty\, staff\, and graduate students of Rutgers often find themselves spending more time than they would wish sitting behind a screen\, it is the goal of this session to provide stretching techniques you can use with little disruption to your day. Led by a Rutgers Recreation instructor\, this session teaches stretches you can do easily while sitting at your desk. It is important to build healthy habits into the life you live\, and this session provides a way to break up long periods of sitting and boost brain function for the rest of your day. The session will include a 20 minute stretch and 10 minutes for introduction and reflection. \nVirtual event. Zoom link to be shared to registrants. \nRegistration link or event website:  https://go.rutgers.edu/stretchgoals
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-virtual-stretch-at-your-desk/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/AdobeStock_372266418.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T133000
DTSTAMP:20261101T185221
CREATED:20260409T172555Z
LAST-MODIFIED:20260409T172555Z
UID:10003425-1776254400-1776259800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Paws for a Break- Pet Therapy
DESCRIPTION:Come and join us for a Pet Therapy Session! \nBrought to you in partnership with Creature Comfort Pet Therapy\, bringing us certified pets with a trained instructor. \nRegistration required! Please sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_9SU8BcCSgwQGwlg \nLocation:  Bloustein School\, Room 112
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/paws-for-a-break-pet-therapy/
LOCATION:Edward J. Bloustein School of Planning and Public Policy\, 33 Livingston Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_41057125.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T120000
DTEND;TZID=America/New_York:20260415T130000
DTSTAMP:20261101T185221
CREATED:20260330T003826Z
LAST-MODIFIED:20260330T004543Z
UID:10003343-1776254400-1776258000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Planting and Propagating! Growing our gardens in wellness
DESCRIPTION:Please join us at the Floriculture Greenhouse where participants will  propagate plants for our garden and make kitchen planters to take home! We will also make herb satchels to take home! \nBring your lunch\, and non-meat compostable items. Parking is available at Lots 70\, 86\, and the Douglass Deck.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/planting-and-propagating-growing-our-gardens-in-wellness/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/Floriculture-Greenhouse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260415T090000
DTEND;TZID=America/New_York:20260415T163000
DTSTAMP:20261101T185221
CREATED:20260330T002740Z
LAST-MODIFIED:20260330T003219Z
UID:10003342-1776243600-1776270600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Pawsitive Connections -- Bring your Dog to Work Day Take #2
DESCRIPTION:Pawsitive Connections is a workplace wellness initiative designed to foster community\, reduce stress\, and boost morale through shared experiences. While the program invites staff to bring their well‑behaved\, vaccinated pets to work\, this second event expands opportunities for non‑pet participants to join the fun. Several scheduled activities are open to everyone\, helping to create a relaxed\, empathetic atmosphere that encourages informal interaction and cross‑departmental engagement—supporting the grant’s goal of strengthening well‑being and community across Proctor Hall.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/pawsitive-connections-bring-your-dog-to-work-day-take-2/
LOCATION:Proctor Hall (Busch Campus)\, 65 Davidson Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/AdobeStock_224101182.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T160000
DTEND;TZID=America/New_York:20260414T173000
DTSTAMP:20261101T185221
CREATED:20260409T171149Z
LAST-MODIFIED:20260413T182744Z
UID:10003424-1776182400-1776187800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Guided Meditation
DESCRIPTION:Come and join us for a guided meditation on Tuesday afternoon\, in collaboration with the\nMahamevnawa Bhavana Monastery of New Jersey! \nLearn the basics of meditation from an experienced Monk and Meditation Instructor. \nLocation:  Bloustein School\, Room 369
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/guided-meditation/
LOCATION:Edward J. Bloustein School of Planning and Public Policy\, 33 Livingston Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_1914764497.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T120000
DTEND;TZID=America/New_York:20260414T140000
DTSTAMP:20261101T185221
CREATED:20260408T145503Z
LAST-MODIFIED:20260408T145503Z
UID:10003376-1776168000-1776175200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU The Next Scarlet Chef (2026)
DESCRIPTION:Join us for this fun and tasty competition\, co-sponsored by Rutgers Dining Services and Scarlet Well! Use ingredients and appliances in the Main Dining area to create an original dish in 20 minutes or less! \nPrizes will be awarded! \n\n1st place:  Chef-quality cookware set\n2nd place: Pastry check baking set\n3rd place: $25 RU Express Card\n\nALL participants receive a $10 RU Express Card and a wellness prize! \nContest open to meal plan holders and those paying to enter the dining halls. \nRegister individually or with a friend. To register and for more information\, email Randy Pavlik @ rtp55@dining. rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-the-next-scarlet-chef-2026-2/
LOCATION:Busch Dining Hall\, 608 Bartholomew Rd.\, Piscataway\, NJ\, 08854\, United States
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_501416026-1-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T080000
DTEND;TZID=America/New_York:20260414T100000
DTSTAMP:20261101T185221
CREATED:20260319T175949Z
LAST-MODIFIED:20260319T192219Z
UID:10003328-1776153600-1776160800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mental Health and Wellness Week Book Swap
DESCRIPTION:Take a pause during Mental Health & Wellness Week and connect with colleagues through the joy of reading. The ScarletWell Book Swap\, hosted in partnership with Student Basic Needs\, invites Rutgers staff and faculty to bring three books they have enjoyed and exchange them with others. \nParticipants are encouraged to bring up to three gently used books to share with fellow readers. In return\, you can browse the swap table and select up to three books to take home and enjoy. This relaxed\, drop-in gathering celebrates intellectual wellness\, community\, and connection. It is a chance to discover new authors\, revisit forgotten favorites\, and engage in informal conversations about books with colleagues from across the Rutgers community. \nTo add a personal touch\, we invite participants to tuck a short note inside each book they bring\, sharing why they recommend it or what made it meaningful to them. These small notes often become part of the story the next reader experiences. \nSpace is limited so please register.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mental-health-and-wellness-week-book-swap/
LOCATION:Basic Needs Center\, 126 College Avenue\, 126 College Avenue\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/03/Book-Swap.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T120000
DTEND;TZID=America/New_York:20260413T130000
DTSTAMP:20261101T185221
CREATED:20260408T154612Z
LAST-MODIFIED:20260408T155849Z
UID:10003378-1776081600-1776085200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Week: Mat Pilates
DESCRIPTION:Please join us for this FREE mat Pilates class! This session is designed to help improve strength\, flexibility\, and mindfulness.  No prior experience necessary\, and all equipment will be provided. \nRegistration link / event website\nhttps://forms.gle/NBp7HEmczysKeTQ76
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-week-mat-pilates/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T083000
DTEND;TZID=America/New_York:20260417T163000
DTSTAMP:20261101T185221
CREATED:20260406T143848Z
LAST-MODIFIED:20260406T203009Z
UID:10003366-1776069000-1776443400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Animal Shelter Donation Drive
DESCRIPTION:Pets bring us immense joy and play a powerful role in supporting our wellness. In celebration of Wellness Week—and as part of ScarletWell’s grant winning Pawsitive Connections initiative—we’re collecting donations to give back to our local furry friends who are still waiting to find their furever homes or those needing medical attention. \n*All donations will go to Somerset Regional Animal Shelter and Scarlet Paws Animal Welfare Network \nDropoff location:  One Stop Student Services Center \nPLEASE NOTE drop off dates and times below: \nMonday April 13 – Thursday\, April 16th\, 8:30AM- 4:30PM \nFriday\, April 17\, 11:00AM-4:30AM \nWish List Items Include:\nBlankets or large towels\nCat carriers and pet crates\nUnexpired\, unopened cat and dog food (Friskies\, Fancy Feast\, Royal Canin\,\nPurina ONE\, Blue)\nUnopen cat litter\nDog\, puppy\, cat and kitten toys\nNylabones and bully slicks\nDog beds\nGently used or new leashes and collars \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/animal-shelter-donation-drive/
LOCATION:One Stop Student Services Center\, 65 Davidson Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/istockphoto_1777913264_612x612.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T120000
DTEND;TZID=America/New_York:20260407T140000
DTSTAMP:20261101T185221
CREATED:20260408T145604Z
LAST-MODIFIED:20260408T145604Z
UID:10003377-1775563200-1775570400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:RU The Next Scarlet Chef (2026)
DESCRIPTION:Join us for this fun and tasty competition\, co-sponsored by Rutgers Dining Services and Scarlet Well! Use ingredients and appliances in the Main Dining area to create an original dish in 20 minutes or less! \nPrizes will be awarded! \n\n1st place:  Chef-quality cookware set\n2nd place: Pastry check baking set\n3rd place: $25 RU Express Card\n\nALL participants receive a $10 RU Express Card and a wellness prize! \nContest open to meal plan holders and those paying to enter the dining halls. \nRegister individually or with a friend. To register and for more information\, email Robert Higgins @ rch89@dining.rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/ru-the-next-scarlet-chef-2026-3/
LOCATION:Livingston Dining Commons\, 85 Avenue E\, Piscataway\, NJ\, 08854\, United States
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/04/AdobeStock_501416026-1-1-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T083000
DTEND;TZID=America/New_York:20260324T090000
DTSTAMP:20261101T185221
CREATED:20260206T155359Z
LAST-MODIFIED:20260206T155359Z
UID:10003258-1774341000-1774342800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet Your Stretch Goals: Body Scan and Mindful Stretching Session
DESCRIPTION:At this event\, Facilitator Aisling Cassidy will be leading a restorative body scan/guided meditation aimed at helping you identify where you store tension in your body during the workday. The session will then guide you to creating a mini-stretch routine that focuses on these identified tension areas to build small stretch habits that are directly targeted to your specific needs. The session will last 30 minutes and have a maximum of 30 participants. \nLocation:  Livi-Well Room\, Livingston Apartments\, Building A. \nNOTE: Event starts promptly at 8:30\, doors open 10 minutes prior. Participants will need to communicate when they arrive so they can be let in the building.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-body-scan-and-mindful-stretching-session/
LOCATION:Livi-Well Room\, Livingston Apartments\, Building A\, 55 Rockafeller Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/AdobeStock_1675788434.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260318T160000
DTEND;TZID=America/New_York:20260318T180000
DTSTAMP:20261101T185221
CREATED:20260303T015721Z
LAST-MODIFIED:20260303T020404Z
UID:10003268-1773849600-1773856800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Sensory Garden: Cultivating Community\, Health\, and Harmony
DESCRIPTION:Spring into Wellness with us!  Come to the Floriculture Greenhouse (Douglass campus) and help us plant and propagate our new garden! Participants will learn tips and tricks for planting and propagation\, and will also get to take home their own little kitchen herb that they plant and make an herb satchel. \nRegistration link:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_dnCKASHR8HmXyTk \nFlyer: https://rutgers.ca1.qualtrics.com/WRQualtricsControlPanel/File.php?F=F_RElgbotDjfQWZjP \nLocation: The event will take place at the Floriculture Greenhouse (64 Nichol Ave)-Parking Available at Lot 70\, 86\, and the Douglass Deck. You are invited to bring your non-meat compostable items. Light snacks and drinks will be provided. \n For any questions\, please contact Amy Meerovich: amy.meerovich@rutgers.edu \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-sensory-garden-cultivating-community-health-and-harmony/
LOCATION:Douglass Campus\, Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/Floriculture-Greenhouse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T113000
DTEND;TZID=America/New_York:20260307T130000
DTSTAMP:20261101T185221
CREATED:20260216T162613Z
LAST-MODIFIED:20260216T162613Z
UID:10003260-1772883000-1772888400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Move with Meaning: Pilates and Reflection
DESCRIPTION:In honor of Women’s History Month\, this Move with Meaning session offers a grounding space to pause\, move\, and reflect. The class blends gentle mat Pilates with guided journaling\, creating an experience that supports physical\, emotional\, and spiritual wellbeing. \nThe session is led by Victoria Valentin (she/her/ella)\, a Rutgers Recreation instructor and wellness facilitator whose work is rooted in mind–body connection and the belief that movement and community can be pathways to meaning\, reflection\, and liberation. As a queer Afro-Latina and fifth-year doctoral student in Organizational Psychology at GSAPP\, Victoria brings a holistic\, inclusive lens to wellness\, centering presence\, intention\, and connection throughout the experience. \nThis class is open to all genders and experience levels and is designed to meet participants where they are. \nWhat This Class Offers: \n\nA beginner-friendly mat Pilates experience focused on breath\, grounding\, and gentle strength\nGuided journaling prompts to support reflection and self-connection\nSpace for community\, conversation\, or quiet presence\nWellness giveaways to support your practice beyond the session\nHealthy snacks and refreshments to keep you nourished\n\nLocation:  Cook/Douglass Recreation Center\, Multipurpose Room \nReserve Your Spot: Register on the RURec2Go App or through the event link.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/move-with-meaning-pilates-and-reflection/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/Move-with-Meaning.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T173000
DTEND;TZID=America/New_York:20260225T190000
DTSTAMP:20261101T185221
CREATED:20260205T173234Z
LAST-MODIFIED:20260209T140108Z
UID:10003251-1772040600-1772046000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Painting with Plants
DESCRIPTION:Come and enjoy the relaxing environment of the Floriculture Greenhouse and use plants as natural paint. Light refreshments will be served! \nRegister here:  https://forms.office.com/r/PdKWCGY52Z
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/painting-with-plants/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/painting-with-plants.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T120000
DTEND;TZID=America/New_York:20260225T130000
DTSTAMP:20261101T185221
CREATED:20260205T181115Z
LAST-MODIFIED:20260205T181115Z
UID:10003252-1772020800-1772024400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Sensory Garden Workshop: Essential Oils and Greenhouse Tours
DESCRIPTION:Join us at the Floriculture Greenhouse on February 25\, 2026\, from 12-1 PM. We will be exploring self-care through essential oils (made from some of the herbs we plan on growing)\, and building our community with stories and questions from our own gardening experiences. We will also have some time to tour the greenhouses\, where you can see & smell their fragrant blooming orchids. \nRegistration link / event website: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6ik8mVPo0vv091A
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-sensory-garden-workshop-essential-oils-and-greenhouse-tours/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/Floriculture-Greenhouse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T080000
DTEND;TZID=America/New_York:20260224T084000
DTSTAMP:20261101T185221
CREATED:20260206T154259Z
LAST-MODIFIED:20260206T160549Z
UID:10003257-1771920000-1771922400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet Your Stretch Goals: Morning Stretch Session
DESCRIPTION:This event provides the opportunity to start your morning with 30 minutes of dedicated stretching to relax the muscles and enter the workday calm and focused. A Rutgers Recreation instructor will guide you in movements aimed at releasing stored-up tension\, promote healthy blood flow in the body\, and reduce mental fog that can come with early mornings. \nMaximum 30 participants.  Registration link or event website\nhttps://go.rutgers.edu/stretchgoals
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-morning-stretch-session/
LOCATION:Sonny Werblin Recreation Center- Busch Campus\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/AdobeStock_132111328.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T160000
DTEND;TZID=America/New_York:20260220T180000
DTSTAMP:20261101T185221
CREATED:20260216T175755Z
LAST-MODIFIED:20260216T175755Z
UID:10003261-1771603200-1771610400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Resinate (Jewelry-making workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nResinate is FREE and open to students\, staff\, and faculty. We explore social\, emotional\, and spiritual wellness in a calming\, beginner-friendly space with relaxing music and low-pressure vibes. \nRegistration required. Register here:  https://forms.gle/6PLqK4VrSwNiPgU98
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/resinate-jewelry-making-workshop/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
END:VCALENDAR