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X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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TZID:America/New_York
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T190000
DTEND;TZID=America/New_York:20251120T213000
DTSTAMP:20261102T002445
CREATED:20251119T150002Z
LAST-MODIFIED:20251119T150037Z
UID:10003182-1763665200-1763674200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Beloved- A Night for Women Series: Friendsgiving!
DESCRIPTION:Join us for a cozy Friendsgiving Evening for Women! \nWe’re gathering for a night of fellowship\, delicious home cooked food\, and joyful community as we celebrate gratitude and friendship together. Although this event is in partnership with the Rutgers Catholic women’s community\, all women are welcome\, no matter your faith or background! \nExpect warm conversation\, laughter\, and a relaxed space to connect with others. Feel free to bring a snack to share if you’d like\, but it’s not required. Just bring yourself! \nWe can’t wait to meet you and spend a beautiful Friendsgiving evening together! \nTo locate the Parish Hall: St. Peter’s Catholic Church is on Somerset Street (College Ave Campus). Facing the church\, there are stairs to the right that will take you down to a side entrance to the Parish Hall\, which is where this event will be held. 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/beloved-a-night-for-women-series-friendsgiving/
LOCATION:St. Peters Church Parish Hall\, 94 Somerset Street\, New Brunswick\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/AdobeStock_952720821.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T180000
DTEND;TZID=America/New_York:20251119T200000
DTSTAMP:20261102T002445
CREATED:20251013T150755Z
LAST-MODIFIED:20251013T150755Z
UID:10003047-1763575200-1763582400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Resinate (Resin Jewelry Workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nOpen to students\, staff\, and faculty\, we explore social\, emotional\, and spiritual wellness in a calming\, beginner-friendly space with relaxing music and low-pressure vibes. \nThere will be two Resinate workshops in the Fall\, and two or three more in the Spring. \nFall dates are October 15 and November 19th. Please select ONLY ONE to attend! Both sessions are on Wednesdays\, 6-8 PM at The Yard Commons. \nSpring dates:  TBD \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSfr1gk08BB7E-ytUNQjKL-POn1F188y4_bmT35oaz2LIUUTLw/viewform
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/resinate-resin-jewelry-workshop/2025-11-19/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T173000
DTEND;TZID=America/New_York:20251119T190000
DTSTAMP:20261102T002445
CREATED:20251107T200744Z
LAST-MODIFIED:20251107T200906Z
UID:10003167-1763573400-1763578800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Planting A Healthy Mindset: Build Your Own Terrarium
DESCRIPTION:Come to the Floriculture Greenhouse on November 19th at 5:30pm to engage in wellness through horticulture! In this session\, we will be building mini-terrariums! Unwind\, relax\, and leave with a reminder of your wellness experience! \nFollow our Instagram for more information: @plantingahealthymindset \nevent flyer: https://www.instagram.com/p/DQfLv5Cj-az/ \nsignup link: https://forms.office.com/r/xrrFswnpBE?origin=lprLink
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/planting-a-healthy-mindset-build-your-own-terrarium/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/11/terrarium.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T163000
DTEND;TZID=America/New_York:20251119T173000
DTSTAMP:20261102T002445
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002706-1763569800-1763573400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-11-19/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T160000
DTEND;TZID=America/New_York:20251114T180000
DTSTAMP:20261102T002445
CREATED:20251020T202908Z
LAST-MODIFIED:20251020T202908Z
UID:10003139-1763136000-1763143200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops (Session 2\, Part 1)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-session-2-part-1/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251114T123000
DTEND;TZID=America/New_York:20251114T160000
DTSTAMP:20261102T002445
CREATED:20251002T181800Z
LAST-MODIFIED:20251021T212811Z
UID:10002997-1763123400-1763136000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Trail Doodles - Cheesequake State Park Art Hike
DESCRIPTION:Interested in hiking? Love to make art? Want to find community through nature? Join the RU Outdoors Club for a hike to Cheesequake State Park\, where we will also be painting MINI PUMPKINS! We will provide transportation\, and plenty of art supplies and snacks will be on hand — all FREE of charge!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/trail-doodles-cheesequake-state-park-art-hike/
LOCATION:Cheesequake State Park\, 300 Gordon Road\, Matawan\, 07747\, United States
CATEGORIES:Art/Music,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Trail-Doodles-102125.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T123000
DTEND;TZID=America/New_York:20251112T130000
DTSTAMP:20261102T002445
CREATED:20251003T181630Z
LAST-MODIFIED:20251003T182120Z
UID:10003002-1762950600-1762952400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet your Stretch Goals - Session 2 of 3: "Stretch At Your Desk"
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. \nOpen to all Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-session-2-of-3-stretch-at-your-desk/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251107T160000
DTEND;TZID=America/New_York:20251107T180000
DTSTAMP:20261102T002445
CREATED:20251020T202704Z
LAST-MODIFIED:20251020T202737Z
UID:10003131-1762531200-1762538400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops (Session 1\, Part 2)
DESCRIPTION:Wellness Through Clay offers Rutgers students\, faculty\, and staff a chance to unwind\, de-stress\, and build meaningful connections through hands-on pottery workshops. Participants join small-group sessions that blend clay creation and glazing to promote relaxation\, creativity\, and social connection. Facilitators guide and support participants working in pairs or groups\, fostering a welcoming\, judgment-free environment. \nEach cycle includes two sessions\, one week apart. The first one is for handbuilding your item\, and the second one is for glazing. \nSession 1: \n\nPart 1 (handbuilding): 10/17\nPart 2 (glazing): 11/7 glazing\n\nSession 2: \n\nPart 1 (handbuilding): 11/14\nPart 2 (glazing): 11/21 glazing\n\nRegistration link or event website\nhttps://docs.google.com/forms/d/e/1FAIpQLSep79WBd-adZk_CM5hKkIwSI00Y79fPe5JtFIMLbdNMq0TStw/viewform?usp=sf_link \nThere will be a post-workshop survey to assess participant experiences and wellness outcomes. Promoting intellectual\, emotional\, physical\, social\, and environmental wellness\, this project addresses the need for accessible stress-relief activities on campus and strengthens belonging within the Rutgers community.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-session-1-part-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_367855543.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T150000
DTEND;TZID=America/New_York:20251106T170000
DTSTAMP:20261102T002445
CREATED:20251010T183648Z
LAST-MODIFIED:20251010T183648Z
UID:10003018-1762441200-1762448400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Tote-ally Relaxed: Boba and Paint Party!
DESCRIPTION:Join us for a “Tote-ally Relaxed” afternoon of creativity and connection! Customize your tote\, enjoy refreshing boba\, and unwind with fellow first-year nursing students\, faculty\, and staff. \nSponsored by ScarletWell\, presented with School of Nursing Student Engagement Team \nLocation:  College Ave Student Center (CASC)\, Room 411
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/tote-ally-relaxed-boba-and-paint-party/
LOCATION:College Ave Student Center (CASC)\, 126 College Avenue\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Tote_ally_Relaxed.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T163000
DTEND;TZID=America/New_York:20251105T173000
DTSTAMP:20261102T002446
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002705-1762360200-1762363800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-11-05/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T160000
DTEND;TZID=America/New_York:20251029T180000
DTSTAMP:20261102T002446
CREATED:20251022T185232Z
LAST-MODIFIED:20251022T185232Z
UID:10003142-1761753600-1761760800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Deep Listening for Nonhuman Perspective-Taking 
DESCRIPTION:Mason Youngblood—researcher\, sound artist\, and music producer—will share fascinating insights on the intersections of animal communication\, cultural evolution\, and music. You’ll hear about his work exploring the parallels between human language and animal communication systems such as bird and whale song while participating in a Deep Listening session. This event promises to spark curiosity and deep listening while offering a fresh perspective on art\, science\, and culture. Presented by the Rutgers Art Network in collaboration Free and open to all Rutgers-NB Staff and Faculty.  Presented by the Rutgers Art Network in collaboration. Free and open to all Rutgers-NB Staff and Faculty. \nLocation:  Douglass Library\, Mabel Smith Douglass Room \nRSVP to megan.lotts@rutgers.edu
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/deep-listening-for-nonhuman-perspective-taking/
LOCATION:Douglass Library\, 8 Chapel Drive\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Deep-Listening.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T120000
DTEND;TZID=America/New_York:20251024T130000
DTSTAMP:20261102T002446
CREATED:20250923T145550Z
LAST-MODIFIED:20250923T152049Z
UID:10002876-1761307200-1761310800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Across Perspectives: The Power of Listening (2-Part Workshop Series)
DESCRIPTION:This interactive two-part workshop invites students to explore active listening as a foundational skill for engaging in meaningful conversations across political\, cultural\, and ideological differences. The current climate offers an opportunity to apply communication skills such as sustaining democratic dialogue and fostering inclusive communities. \nSession 1: IN PERSON on 10/21/2025\, 5:45-7:00 PM \nLocation:  Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam St.\, New Brunswick\, NJ. Room 010 \nSession 2: VIRTUAL (VIA ZOOM) on 10/24/2025\, 12:00-1:00 PM \nLocation:  Virtual. Zoom link will be provided to participants in Session 1. \nRegister for this workshop using the link below. PLEASE NOTE: registration is for BOTH sessions. ATTENDANCE AT BOTH SESSIONS IS REQUIRED.  \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_1HXpoBPSPymDhaK
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/across-perspectives-the-power-of-listening-2-part-workshop-series/2025-10-24/
LOCATION:Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Democracy_Week.png
ORGANIZER;CN="Rutgers Democracy Lab":MAILTO:democracy@eagleton.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T193000
DTEND;TZID=America/New_York:20251023T205000
DTSTAMP:20261102T002446
CREATED:20251020T142035Z
LAST-MODIFIED:20251020T142501Z
UID:10003130-1761247800-1761252600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Move with Meaning: A Wellness Experience
DESCRIPTION:Take a mindful pause this semester with Move with Meaning — a guided wellness experience blending mat Pilates\, journaling\, and real conversation led by Organizational Psychology doctoral candidate Victoria Valentin. \nThis month’s theme\, “Giving Yourself Grace\,” invites you to reflect on self-compassion\, balance\, and what it means to show up for yourself with kindness instead of pressure. \nWhat to Expect:\n– Gentle mat Pilates for all levels\n– Journaling and journal decorating\n– Free wellness giveaways\n– Healthy snacks and refreshments\n– Meaningful discussion around this month’s theme \nThursday\, October 23 | 7:30 – 8:50 PM | Cook/Douglass Recreation Center \nCome as you are: leave grounded\, inspired\, and reconnected.\nRegister here: Https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=407bd943-4a75-43af-9e1c-6114ea109883 \n  \n🎧 Check out the Podcast!\nWe’ll have conversations inspired by this month’s episode. Listening beforehand is optional.\nYou can find it here: https://open.spotify.com/episode/5qCMLFDCB0oOaa6lBzw03c?si=2dm12968RjazF2pWlBfd5Q&nd=1&dlsi=6a1caf4899d942ac\n💡 Bonus tip: Spotify offers a student discount \nCome as you are: leave grounded\, inspired\, and reconnected.\nRegister here: Https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=407bd943-4a75-43af-9e1c-6114ea109883 \n📸 @movewithmeaning.wellness
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/move-with-meaning-a-wellness-experience/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Move_with_Meaning_A_Wellness_Experience-1-e1760970342468.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T193000
DTEND;TZID=America/New_York:20251022T213000
DTSTAMP:20261102T002446
CREATED:20251016T155821Z
LAST-MODIFIED:20251016T155929Z
UID:10003062-1761161400-1761168600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Mingus Big Band Performance
DESCRIPTION:R U ready for an unforgettable evening\, celebrating the sounds of the Rutgers Mingus Big Band? \nAs part of the Bloustein School’s Limitless Wellness at Rutgers series\, we are excited to share that we are offering 25 free tickets to the Rutgers Bing Band Performance\, courtesy of the Mason Gross School of the Arts. \nWhen: Wednesday\, October 22\, 2025 at 7:30 pm\nWhere: Nicholas Music Center\, Douglass Campus (85 George Street\, New Brunswick NJ 08901 \nThe Rutgers University Mingus Big Band\, directed by Abraham Burton—a member of the New York City Mingus Big Band—will pay tribute to the music of bassist and composer Charles Mingus\, featuring compositions from his renowned collection that uniquely blend elements of bebop\, gospel\, and blues. \nMore details for this event\, and the QR code to sign up\, can be found here:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2aWhF9stbyp4Qpb \nExplore other events and performances hosted by the Mason Gross School of the Arts here: https://www.masongross.rutgers.edu/events/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-mingus-big-band-performance/
LOCATION:Douglass Campus\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Mingus-big-band.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T150000
DTEND;TZID=America/New_York:20251022T170000
DTSTAMP:20261102T002446
CREATED:20251010T182159Z
LAST-MODIFIED:20251010T182159Z
UID:10003017-1761145200-1761152400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Nurses Retreat - Cozy Conversations and Mocktails
DESCRIPTION:First-year nursing students\, faculty & staff are invited to attend a cozy retreat featuring fall mocktails\, snacks\, music\, and conversation. \nLocation:  School of Nursing\, 120 Albany Street\, New Brunswick\, Room 418
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-nurses-retreat-cozy-conversations-and-mocktails/
LOCATION:School of Nursing\, New Brunswick\, 120 Albany St.\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_295504492.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T083000
DTEND;TZID=America/New_York:20251022T150000
DTSTAMP:20261102T002446
CREATED:20250925T011206Z
LAST-MODIFIED:20250925T011646Z
UID:10002881-1761121800-1761145200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Pawsitive Connections - Bring Your Pet to Work (Proctor Hall Staff Only)
DESCRIPTION:Enrollment Management staff members working at Proctor Hall are invited to bring their pet to work and connect with each other through storytelling\, photo opts\, walks and other activities! \nRegistration is open to Proctor Hall staff only. To register or to get more information\, please email  Kathy.dowden@rutgers.edu \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/pawsitive-connections/
LOCATION:Proctor Hall (Busch Campus)\, 65 Davidson Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/220_F_212601173_W6ifEvskdllGMc2rNNC6NAQTuxFfUDpq.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251022
DTEND;VALUE=DATE:20251023
DTSTAMP:20261102T002446
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002873-1761091200-1761177599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-22/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T174500
DTEND;TZID=America/New_York:20251021T190000
DTSTAMP:20261102T002446
CREATED:20250923T145550Z
LAST-MODIFIED:20250923T152049Z
UID:10002875-1761068700-1761073200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Across Perspectives: The Power of Listening (2-Part Workshop Series)
DESCRIPTION:This interactive two-part workshop invites students to explore active listening as a foundational skill for engaging in meaningful conversations across political\, cultural\, and ideological differences. The current climate offers an opportunity to apply communication skills such as sustaining democratic dialogue and fostering inclusive communities. \nSession 1: IN PERSON on 10/21/2025\, 5:45-7:00 PM \nLocation:  Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam St.\, New Brunswick\, NJ. Room 010 \nSession 2: VIRTUAL (VIA ZOOM) on 10/24/2025\, 12:00-1:00 PM \nLocation:  Virtual. Zoom link will be provided to participants in Session 1. \nRegister for this workshop using the link below. PLEASE NOTE: registration is for BOTH sessions. ATTENDANCE AT BOTH SESSIONS IS REQUIRED.  \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_1HXpoBPSPymDhaK
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/across-perspectives-the-power-of-listening-2-part-workshop-series/2025-10-21/
LOCATION:Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Democracy_Week.png
ORGANIZER;CN="Rutgers Democracy Lab":MAILTO:democracy@eagleton.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T180000
DTEND;TZID=America/New_York:20251015T200000
DTSTAMP:20261102T002446
CREATED:20251013T150755Z
LAST-MODIFIED:20251013T150755Z
UID:10003046-1760551200-1760558400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Resinate (Resin Jewelry Workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nOpen to students\, staff\, and faculty\, we explore social\, emotional\, and spiritual wellness in a calming\, beginner-friendly space with relaxing music and low-pressure vibes. \nThere will be two Resinate workshops in the Fall\, and two or three more in the Spring. \nFall dates are October 15 and November 19th. Please select ONLY ONE to attend! Both sessions are on Wednesdays\, 6-8 PM at The Yard Commons. \nSpring dates:  TBD \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSfr1gk08BB7E-ytUNQjKL-POn1F188y4_bmT35oaz2LIUUTLw/viewform
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/resinate-resin-jewelry-workshop/2025-10-15/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T080000
DTEND;TZID=America/New_York:20251015T084000
DTSTAMP:20261102T002446
CREATED:20251003T181219Z
LAST-MODIFIED:20251003T182155Z
UID:10003001-1760515200-1760517600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet your Stretch Goals - Session 1 of 3: "Morning Stretch"
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. Open to Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-session-1-of-3-morning-stretch/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251015
DTEND;VALUE=DATE:20251016
DTSTAMP:20261102T002446
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002872-1760486400-1760572799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-15/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251014
DTEND;VALUE=DATE:20251015
DTSTAMP:20261102T002446
CREATED:20251003T174309Z
LAST-MODIFIED:20251003T181953Z
UID:10003000-1760400000-1760486399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**RSVP Deadline for "Meet your Stretch Goals" 3-part series starting on 10/15**
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. Open to all Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rsvp-deadline-for-meet-your-stretch-goals-3-part-series-starting-on-10-15/
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T163000
DTEND;TZID=America/New_York:20251008T173000
DTSTAMP:20261102T002446
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002704-1759941000-1759944600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-10-08/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251008
DTEND;VALUE=DATE:20251009
DTSTAMP:20261102T002446
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002871-1759881600-1759967999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-08/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T123000
DTEND;TZID=America/New_York:20251006T130000
DTSTAMP:20261102T002446
CREATED:20250930T195649Z
LAST-MODIFIED:20250930T195649Z
UID:10002976-1759753800-1759755600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Clam\, Crops\, Calm: Community Garden Information Session
DESCRIPTION:A community greenhouse container garden is coming to the Haskin Shellfish Research Lab\, and we want you to be part of it! Come and learn about the goals and plans for the garden. We’ll also share ideas for what vegetables\, herbs\, and flowers could be grown\, and invite your suggestions for plants you’d like to see included. This is a chance to connect\, collaborate\, and help shape a garden that everyone can enjoy. \nTHIS IS A HYBRID EVENT! If you can’t make it in person\, join on zoom using this link: \nhttps://rutgers.zoom.us/j/99243504425?pwd=0bv9DSnbuYRhWJV9jHf5LKORvku1VA.1
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/clam-crops-calm-community-garden-information-session/
LOCATION:Haskin Shellfish Research Laboratory\, 6959 Miller Ave\, Port Norris\, 08349\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/CCC___Event_1_Flyer.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251001
DTEND;VALUE=DATE:20251002
DTSTAMP:20261102T002446
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002870-1759276800-1759363199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-01/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T190000
DTEND;TZID=America/New_York:20250929T203000
DTSTAMP:20261102T002446
CREATED:20250915T143420Z
LAST-MODIFIED:20250915T145116Z
UID:10002774-1759172400-1759177800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Build Your Own Kokedama
DESCRIPTION:Join us at Floriculture Greenhouse to build your own Kokedama! A Kokedama is a Japanese art form that dates back to the 15th century. It serves as an alternative to standard pots. This fun and relaxing task can be enjoyed by anyone! We hope to see you there. \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSeFcNmQaMOs0nszTpZEn2bMMkLcPUNs1TL6qFqc16FCMGC60w/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaeMFhi7dmpbD5vopGiVDNA3n_2zQvwtrSy_ecRZKrrHGpCslTGt5_g_GZ20Yg_aem_kKJW3so_qt56IXEqvgkluw&pli=1 \nEvent flyer: https://rutgers.ca1.qualtrics.com/WRQualtricsControlPanel/File.php?F=F_2TuujmqD8HtDCgg
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/build-your-own-kokedama/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/kokedama.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T110000
DTEND;TZID=America/New_York:20250926T120000
DTSTAMP:20261102T002446
CREATED:20250922T202925Z
LAST-MODIFIED:20250922T202925Z
UID:10002868-1758884400-1758888000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Limitless Wellness at Rutgers- Support the Student Basic Needs Center
DESCRIPTION:  \nCome visit the Basic Needs Center in the College Avenue Student Center and learn about the services and resources offered within. The Limitless Wellness at Rutgers workshop will include training on recognizing and addressing student basic needs on campus and how to help students find resources. Participants will be offered the chance to volunteer with organizing and stocking the shelves. \nClean out your pantry! The Basic Needs Center accepts all non-perishable goods that are un-opened. \nOur highest priority goods are: \npeanut butter\ncanned meat of any kind\nrice\nchickpeas\ntomato sauce\nramen/instant noodles\noils\nbaking products\ncondiments\nspices\nall snacks \nIf you have nonperishable items past the best-by date\, the pantry will still take them.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/limitless-wellness-at-rutgers-support-the-student-basic-needs-center/
LOCATION:Basic Needs Center\, 126 College Avenue\, 126 College Avenue\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Limitless_League_2.0__Student_needs_9.26-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T163000
DTEND;TZID=America/New_York:20250910T173000
DTSTAMP:20261102T002446
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002703-1757521800-1757525400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-09-10/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T160000
DTEND;TZID=America/New_York:20250818T170000
DTSTAMP:20261102T002446
CREATED:20250721T185652Z
LAST-MODIFIED:20250721T195237Z
UID:10002662-1755532800-1755536400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Radiant Reflections: Summer Garden Suncatcher Creation
DESCRIPTION:Please join us for this wellness activity where attendees will create vibrant botanical suncatchers using freshly harvested herbs and flowers.  Space is limited\, register here: \nThis event will be held in the Institute for Food Nutrition and Health Atrium. \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/radiant-reflections-summer-garden-suncatcher-creation/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/Radiant-Reflections-Suncatcher-2.jpeg
END:VEVENT
END:VCALENDAR