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X-WR-CALDESC:Events for Wellness Events Calendar
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T193000
DTEND;TZID=America/New_York:20251023T205000
DTSTAMP:20261102T102642
CREATED:20251020T142035Z
LAST-MODIFIED:20251020T142501Z
UID:10003130-1761247800-1761252600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Move with Meaning: A Wellness Experience
DESCRIPTION:Take a mindful pause this semester with Move with Meaning — a guided wellness experience blending mat Pilates\, journaling\, and real conversation led by Organizational Psychology doctoral candidate Victoria Valentin. \nThis month’s theme\, “Giving Yourself Grace\,” invites you to reflect on self-compassion\, balance\, and what it means to show up for yourself with kindness instead of pressure. \nWhat to Expect:\n– Gentle mat Pilates for all levels\n– Journaling and journal decorating\n– Free wellness giveaways\n– Healthy snacks and refreshments\n– Meaningful discussion around this month’s theme \nThursday\, October 23 | 7:30 – 8:50 PM | Cook/Douglass Recreation Center \nCome as you are: leave grounded\, inspired\, and reconnected.\nRegister here: Https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=407bd943-4a75-43af-9e1c-6114ea109883 \n  \n🎧 Check out the Podcast!\nWe’ll have conversations inspired by this month’s episode. Listening beforehand is optional.\nYou can find it here: https://open.spotify.com/episode/5qCMLFDCB0oOaa6lBzw03c?si=2dm12968RjazF2pWlBfd5Q&nd=1&dlsi=6a1caf4899d942ac\n💡 Bonus tip: Spotify offers a student discount \nCome as you are: leave grounded\, inspired\, and reconnected.\nRegister here: Https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=407bd943-4a75-43af-9e1c-6114ea109883 \n📸 @movewithmeaning.wellness
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/move-with-meaning-a-wellness-experience/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Move_with_Meaning_A_Wellness_Experience-1-e1760970342468.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T193000
DTEND;TZID=America/New_York:20251022T213000
DTSTAMP:20261102T102642
CREATED:20251016T155821Z
LAST-MODIFIED:20251016T155929Z
UID:10003062-1761161400-1761168600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Mingus Big Band Performance
DESCRIPTION:R U ready for an unforgettable evening\, celebrating the sounds of the Rutgers Mingus Big Band? \nAs part of the Bloustein School’s Limitless Wellness at Rutgers series\, we are excited to share that we are offering 25 free tickets to the Rutgers Bing Band Performance\, courtesy of the Mason Gross School of the Arts. \nWhen: Wednesday\, October 22\, 2025 at 7:30 pm\nWhere: Nicholas Music Center\, Douglass Campus (85 George Street\, New Brunswick NJ 08901 \nThe Rutgers University Mingus Big Band\, directed by Abraham Burton—a member of the New York City Mingus Big Band—will pay tribute to the music of bassist and composer Charles Mingus\, featuring compositions from his renowned collection that uniquely blend elements of bebop\, gospel\, and blues. \nMore details for this event\, and the QR code to sign up\, can be found here:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_2aWhF9stbyp4Qpb \nExplore other events and performances hosted by the Mason Gross School of the Arts here: https://www.masongross.rutgers.edu/events/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-mingus-big-band-performance/
LOCATION:Douglass Campus\, Nicholas Music Center\, 85 George Street\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Mingus-big-band.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T150000
DTEND;TZID=America/New_York:20251022T170000
DTSTAMP:20261102T102642
CREATED:20251010T182159Z
LAST-MODIFIED:20251010T182159Z
UID:10003017-1761145200-1761152400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:The Nurses Retreat - Cozy Conversations and Mocktails
DESCRIPTION:First-year nursing students\, faculty & staff are invited to attend a cozy retreat featuring fall mocktails\, snacks\, music\, and conversation. \nLocation:  School of Nursing\, 120 Albany Street\, New Brunswick\, Room 418
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/the-nurses-retreat-cozy-conversations-and-mocktails/
LOCATION:School of Nursing\, New Brunswick\, 120 Albany St.\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_295504492.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T083000
DTEND;TZID=America/New_York:20251022T150000
DTSTAMP:20261102T102642
CREATED:20250925T011206Z
LAST-MODIFIED:20250925T011646Z
UID:10002881-1761121800-1761145200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Pawsitive Connections - Bring Your Pet to Work (Proctor Hall Staff Only)
DESCRIPTION:Enrollment Management staff members working at Proctor Hall are invited to bring their pet to work and connect with each other through storytelling\, photo opts\, walks and other activities! \nRegistration is open to Proctor Hall staff only. To register or to get more information\, please email  Kathy.dowden@rutgers.edu \n  \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/pawsitive-connections/
LOCATION:Proctor Hall (Busch Campus)\, 65 Davidson Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/220_F_212601173_W6ifEvskdllGMc2rNNC6NAQTuxFfUDpq.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251022
DTEND;VALUE=DATE:20251023
DTSTAMP:20261102T102642
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002873-1761091200-1761177599@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-22/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T174500
DTEND;TZID=America/New_York:20251021T190000
DTSTAMP:20261102T102642
CREATED:20250923T145550Z
LAST-MODIFIED:20250923T152049Z
UID:10002875-1761068700-1761073200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Across Perspectives: The Power of Listening (2-Part Workshop Series)
DESCRIPTION:This interactive two-part workshop invites students to explore active listening as a foundational skill for engaging in meaningful conversations across political\, cultural\, and ideological differences. The current climate offers an opportunity to apply communication skills such as sustaining democratic dialogue and fostering inclusive communities. \nSession 1: IN PERSON on 10/21/2025\, 5:45-7:00 PM \nLocation:  Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam St.\, New Brunswick\, NJ. Room 010 \nSession 2: VIRTUAL (VIA ZOOM) on 10/24/2025\, 12:00-1:00 PM \nLocation:  Virtual. Zoom link will be provided to participants in Session 1. \nRegister for this workshop using the link below. PLEASE NOTE: registration is for BOTH sessions. ATTENDANCE AT BOTH SESSIONS IS REQUIRED.  \nhttps://rutgers.ca1.qualtrics.com/jfe/form/SV_1HXpoBPSPymDhaK
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/across-perspectives-the-power-of-listening-2-part-workshop-series/2025-10-21/
LOCATION:Kathleen W. Ludwig Global Village Living Learning Center\, 9 Suydam Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Democracy_Week.png
ORGANIZER;CN="Rutgers Democracy Lab":MAILTO:democracy@eagleton.rutgers.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T180000
DTEND;TZID=America/New_York:20251015T200000
DTSTAMP:20261102T102642
CREATED:20251013T150755Z
LAST-MODIFIED:20251013T150755Z
UID:10003046-1760551200-1760558400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Resinate (Resin Jewelry Workshop)
DESCRIPTION:Resinate is a wellness-centered jewelry-making experience designed to spark creativity\, mindfulness\, and connection in our Scarlet community. At each workshop\, Resinators create unique pieces using UV resin\, natural elements like dried flowers or leaves\, and playful add-ins like glitter\, foil flakes\, or personal touches. A tiny concert photo? A seashell from a beach? Perfect. It’s not just jewelry — it’s a piece of you. \nOpen to students\, staff\, and faculty\, we explore social\, emotional\, and spiritual wellness in a calming\, beginner-friendly space with relaxing music and low-pressure vibes. \nThere will be two Resinate workshops in the Fall\, and two or three more in the Spring. \nFall dates are October 15 and November 19th. Please select ONLY ONE to attend! Both sessions are on Wednesdays\, 6-8 PM at The Yard Commons. \nSpring dates:  TBD \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSfr1gk08BB7E-ytUNQjKL-POn1F188y4_bmT35oaz2LIUUTLw/viewform
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/resinate-resin-jewelry-workshop/2025-10-15/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/AdobeStock_328005889.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T080000
DTEND;TZID=America/New_York:20251015T084000
DTSTAMP:20261102T102642
CREATED:20251003T181219Z
LAST-MODIFIED:20251003T182155Z
UID:10003001-1760515200-1760517600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Meet your Stretch Goals - Session 1 of 3: "Morning Stretch"
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. Open to Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-session-1-of-3-morning-stretch/
LOCATION:Werblin Recreation Center (Busch Campus)\, 656 Bartholomew Rd\, Piscataway\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251015
DTEND;VALUE=DATE:20251016
DTSTAMP:20261102T102642
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002872-1760486400-1760572799@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-15/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251014
DTEND;VALUE=DATE:20251015
DTSTAMP:20261102T102642
CREATED:20251003T174309Z
LAST-MODIFIED:20251003T181953Z
UID:10003000-1760400000-1760486399@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**RSVP Deadline for "Meet your Stretch Goals" 3-part series starting on 10/15**
DESCRIPTION:Attention Rutgers Faculty and Staff:  Are you ready to feel more flexible\, both physically and mentally? Join us for Meet Your Stretch Goals: Creating Physical and Mental Flexibility\, a wellness workshop series designed to help you reduce stress\, boost focus\, and stretch beyond your comfort zone. Through guided movement\, mindfulness\, and ambitious goal-setting\, this three-part series will leave you feeling energized\, inspired\, and more connected to your personal and professional growth. Open to all Rutgers faculty and staff\, no experience needed. \nWe ask that you sign up to attend all 3 sessions in the series:  \nMorning Stretch: October 15\, 8-8:40 AM @ Sonny Werblin Recreation Center MPR\nStretch at Your Desk: November 12\, 12:30-12:50PM\, Virtual\nStretch Goals Workshop: December 4\, 11AM-12PM\, LSC Collaborative Center \nSpace is limited! Please sign up BY 10/14 using this link: \nhttps://go.rutgers.edu/stretch \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rsvp-deadline-for-meet-your-stretch-goals-3-part-series-starting-on-10-15/
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Meet_your_Stretch_Goals.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T163000
DTEND;TZID=America/New_York:20251008T173000
DTSTAMP:20261102T102642
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002704-1759941000-1759944600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-10-08/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251008
DTEND;VALUE=DATE:20251009
DTSTAMP:20261102T102642
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002871-1759881600-1759967999@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-08/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T123000
DTEND;TZID=America/New_York:20251006T130000
DTSTAMP:20261102T102642
CREATED:20250930T195649Z
LAST-MODIFIED:20250930T195649Z
UID:10002976-1759753800-1759755600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Clam\, Crops\, Calm: Community Garden Information Session
DESCRIPTION:A community greenhouse container garden is coming to the Haskin Shellfish Research Lab\, and we want you to be part of it! Come and learn about the goals and plans for the garden. We’ll also share ideas for what vegetables\, herbs\, and flowers could be grown\, and invite your suggestions for plants you’d like to see included. This is a chance to connect\, collaborate\, and help shape a garden that everyone can enjoy. \nTHIS IS A HYBRID EVENT! If you can’t make it in person\, join on zoom using this link: \nhttps://rutgers.zoom.us/j/99243504425?pwd=0bv9DSnbuYRhWJV9jHf5LKORvku1VA.1
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/clam-crops-calm-community-garden-information-session/
LOCATION:Haskin Shellfish Research Laboratory\, 6959 Miller Ave\, Port Norris\, 08349\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/CCC___Event_1_Flyer.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251001
DTEND;VALUE=DATE:20251002
DTSTAMP:20261102T102642
CREATED:20250922T205156Z
LAST-MODIFIED:20250922T205156Z
UID:10002870-1759276800-1759363199@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Exercise is Medicine on Campus (EIMOC) 2025
DESCRIPTION:RU Active? Celebrate Exercise is Medicine® on Campus (EIMOC)! \nThroughout the month of October\, Rutgers Recreation is hosting Exercise is Medicine® on Campus with free events\, challenges\, and activities to promote health\, fitness\, and wellness. \nEVENTS & ACTIVITIES: \nRU Rewards (All of October\, 10/1 – 10/31)\nEarn raffle entries by attending October Fitness & Wellness classes at any of the four Recreation Centers. Weekly prizes include massage therapy\, personal training\, and Amazon gift cards.\nNo registration required. \nBench Press Club Test Outs (10/10\, 10/31)\nComplete 8 reps of a bench press based on your body weight and gender identity to earn a Bench Press Club shirt.  Free! Registration required. \n\nFriday\, 10/10\, 12–3 PM – Livingston Rec Center\nFriday\, 10/31\, 12–3 PM – Cook Douglas Rec Center\n\nIntro to Strength Training (10/11)\nLearn the fundamentals of strength training with personal trainers in a full-body workout. Free! Registration required. \n\nSaturday\, 10/11\, 10–11 AM – College Ave Gym\, Fitness Center\n\nLes Mills Class Launch (Week of 10/13 – 10/17)\nExperience the new Les Mills fitness classes.  Free! Drop in\, no registration required. \n\nWeek of 10/13–10/17\n\nPlank Challenge (10/17)\nHold a 2-minute plank from 12–3 PM to win a Rec Prize! Location: College Ave Gym\, front lawn. Rain location: College Ave Gym\, Annex\nFree! No registration required. \n\nFriday\, 10/17\, 12–3 PM – College Ave Gym\, Front Lawn\n\n  \nMetabolic & Body Composition Assessment (10/21\, 10/23)\nTrack your fitness journey with InBody technology. $5. Registration required. \n\nTuesday\, 10/21\, 11 AM–1 PM – Werblin Rec Center\, Personal Training Office\nThursday\, 10/23\, 4–6 PM – College Ave Gym\, Personal Training Office\n\nExercise is Medicine – On Campus\nMeet with a certified personal trainer to create a personalized plan to meet physical activity guidelines. Learn with achievable goals and boost confidence in lifting weights.\nFree in-person and virtual exercise prescription sessions sponsored by EIM-OC.\nMore info: go.rutgers.edu/ruleim \n👉 For schedules and registration: go.rutgers.edu/eimoc25
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/exercise-is-medicine-on-campus-eimoc-2025/2025-10-01/
LOCATION:Multiple Rec Centers\, various\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Exercise_Is_Medicine_Month_Digital_Display_F25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T190000
DTEND;TZID=America/New_York:20250929T203000
DTSTAMP:20261102T102642
CREATED:20250915T143420Z
LAST-MODIFIED:20250915T145116Z
UID:10002774-1759172400-1759177800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Build Your Own Kokedama
DESCRIPTION:Join us at Floriculture Greenhouse to build your own Kokedama! A Kokedama is a Japanese art form that dates back to the 15th century. It serves as an alternative to standard pots. This fun and relaxing task can be enjoyed by anyone! We hope to see you there. \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSeFcNmQaMOs0nszTpZEn2bMMkLcPUNs1TL6qFqc16FCMGC60w/viewform?fbclid=PAZXh0bgNhZW0CMTEAAaeMFhi7dmpbD5vopGiVDNA3n_2zQvwtrSy_ecRZKrrHGpCslTGt5_g_GZ20Yg_aem_kKJW3so_qt56IXEqvgkluw&pli=1 \nEvent flyer: https://rutgers.ca1.qualtrics.com/WRQualtricsControlPanel/File.php?F=F_2TuujmqD8HtDCgg
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/build-your-own-kokedama/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/kokedama.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T110000
DTEND;TZID=America/New_York:20250926T120000
DTSTAMP:20261102T102642
CREATED:20250922T202925Z
LAST-MODIFIED:20250922T202925Z
UID:10002868-1758884400-1758888000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Limitless Wellness at Rutgers- Support the Student Basic Needs Center
DESCRIPTION:  \nCome visit the Basic Needs Center in the College Avenue Student Center and learn about the services and resources offered within. The Limitless Wellness at Rutgers workshop will include training on recognizing and addressing student basic needs on campus and how to help students find resources. Participants will be offered the chance to volunteer with organizing and stocking the shelves. \nClean out your pantry! The Basic Needs Center accepts all non-perishable goods that are un-opened. \nOur highest priority goods are: \npeanut butter\ncanned meat of any kind\nrice\nchickpeas\ntomato sauce\nramen/instant noodles\noils\nbaking products\ncondiments\nspices\nall snacks \nIf you have nonperishable items past the best-by date\, the pantry will still take them.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/limitless-wellness-at-rutgers-support-the-student-basic-needs-center/
LOCATION:Basic Needs Center\, 126 College Avenue\, 126 College Avenue\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/09/Limitless_League_2.0__Student_needs_9.26-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T163000
DTEND;TZID=America/New_York:20250910T173000
DTSTAMP:20261102T102642
CREATED:20250908T135300Z
LAST-MODIFIED:20250908T135756Z
UID:10002703-1757521800-1757525400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Step away from your desk! This wellness series helps Rutgers-New Brunswick faculty and staff reduce stress\, recharge\, and reconnect through movement.  Mats will be provided. \nLocation:  IFNH building\, Cook Campus. To be held on select Wednesdays from 4:30pm – 5:30pm. See dates and registration links below. \nSessions are FREE but please register for each session separately.  Space is limited (20 participants). \n\n 9/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_2mCjFa0sb05wJfw \n\n\n10/8/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_5atbxlkYrAao1GS \n\n\n11/5/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_cOcmk4Nu6CBBhm6 \n\n\n11/19/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_bpvJLJcCG2EoVj8 \n\n\n12/10/2025 https://rutgers.ca1.qualtrics.com/jfe/form/SV_9uV6IKfF60kTkI6 \n\nEvent flyer:  https://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_3Mnua38sGGrDtpL
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-2/2025-09-10/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T160000
DTEND;TZID=America/New_York:20250818T170000
DTSTAMP:20261102T102642
CREATED:20250721T185652Z
LAST-MODIFIED:20250721T195237Z
UID:10002662-1755532800-1755536400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Radiant Reflections: Summer Garden Suncatcher Creation
DESCRIPTION:Please join us for this wellness activity where attendees will create vibrant botanical suncatchers using freshly harvested herbs and flowers.  Space is limited\, register here: \nThis event will be held in the Institute for Food Nutrition and Health Atrium. \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/radiant-reflections-summer-garden-suncatcher-creation/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/07/Radiant-Reflections-Suncatcher-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T120000
DTEND;TZID=America/New_York:20250813T131500
DTSTAMP:20261102T102642
CREATED:20250604T173900Z
LAST-MODIFIED:20250711T193227Z
UID:10002357-1755086400-1755090900@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:60 Minutes of Self-Care
DESCRIPTION:Focus on strengthening your self-care skills and strategies in a fun and supportive setting\, utilizing the Pause-Breathe-Move-Connect approach. Open to all Rutgers students\, faculty and staff. \nRegister here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_2iB5H3laMgDZLGm?Q_CHL=qr
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/60-minutes-of-self-care-2/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/06/60-minutes-of-Self-Care-2.pdf.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250716T120000
DTEND;TZID=America/New_York:20250716T131500
DTSTAMP:20261102T102642
CREATED:20250604T161300Z
LAST-MODIFIED:20250604T172746Z
UID:10002353-1752667200-1752671700@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshop - Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for a week\, return to apply paint\, varnish\, and gloss your piece. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nPart 1 (Create) will be held on July 9th\, 12 Noon – 1:15 PM \nPart 2 (Paint/Varnish/Gloss) will be held on July 16th\, 12 Noon – 1:15 PM \nRegister for both sessions using the QR code on the flyer\, or with this link: https://rutgers.ca1.qualtrics.com/jfe/form/SV_3QUcZkoLSBwJTzU
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshop-part-2-paint/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250709T120000
DTEND;TZID=America/New_York:20250709T131500
DTSTAMP:20261102T102642
CREATED:20250604T161140Z
LAST-MODIFIED:20250604T172817Z
UID:10002352-1752062400-1752066900@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshop - Part 1 (Create)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for a week\, return to apply paint\, varnish\, and gloss your piece. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nPart 1 (Create) will be held on July 9th\, 12 Noon – 1:15 PM \nPart 2 (Paint/Varnish/Gloss) will be held on July 16th\, 12 Noon – 1:15 PM \nRegister for both sessions using the QR code on the flyer\, or with this link: https://rutgers.ca1.qualtrics.com/jfe/form/SV_3QUcZkoLSBwJTzU
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshop-part-1-create/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T163000
DTEND;TZID=America/New_York:20250702T173000
DTSTAMP:20261102T102642
CREATED:20250604T175633Z
LAST-MODIFIED:20250610T200708Z
UID:10002363-1751473800-1751477400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Join us on the patio of the IFNH building for this three-session series designed to provide Rutgers-New Brunswick\nfaculty and staff with a free\, communal\, embodied wellness experience to combat stress and the negative impacts of highly sedentary work environments. \nSession dates/times are below. Please sign up for each session separately. \nSession 1:   Wednesday\, 6/18\, 4:30pm – 5:30pm.  Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6h8zQG23rjyMy22\nSession 2:   Wednesday\, 6/25\, 4:30pm – 5:30pm. Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6hPH1j4tPm2y4om\nSession 3:   Wednesday\, 7/2\,  4:30pm – 5:30pm.  Sign up here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_cJbGoibyEvy20hU\nRegistration is limited to 15 participants. Mats will be provided.  Athletic/athleisure wear is recommended.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat/2025-07-02/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T163000
DTEND;TZID=America/New_York:20250625T173000
DTSTAMP:20261102T102642
CREATED:20250604T175633Z
LAST-MODIFIED:20250610T200708Z
UID:10002362-1750869000-1750872600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Join us on the patio of the IFNH building for this three-session series designed to provide Rutgers-New Brunswick\nfaculty and staff with a free\, communal\, embodied wellness experience to combat stress and the negative impacts of highly sedentary work environments. \nSession dates/times are below. Please sign up for each session separately. \nSession 1:   Wednesday\, 6/18\, 4:30pm – 5:30pm.  Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6h8zQG23rjyMy22\nSession 2:   Wednesday\, 6/25\, 4:30pm – 5:30pm. Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6hPH1j4tPm2y4om\nSession 3:   Wednesday\, 7/2\,  4:30pm – 5:30pm.  Sign up here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_cJbGoibyEvy20hU\nRegistration is limited to 15 participants. Mats will be provided.  Athletic/athleisure wear is recommended.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat/2025-06-25/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T163000
DTEND;TZID=America/New_York:20250618T173000
DTSTAMP:20261102T102642
CREATED:20250604T175633Z
LAST-MODIFIED:20250610T200708Z
UID:10002361-1750264200-1750267800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Embodied Wellness and Connection Through Polestar Pilates Mat
DESCRIPTION:Join us on the patio of the IFNH building for this three-session series designed to provide Rutgers-New Brunswick\nfaculty and staff with a free\, communal\, embodied wellness experience to combat stress and the negative impacts of highly sedentary work environments. \nSession dates/times are below. Please sign up for each session separately. \nSession 1:   Wednesday\, 6/18\, 4:30pm – 5:30pm.  Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6h8zQG23rjyMy22\nSession 2:   Wednesday\, 6/25\, 4:30pm – 5:30pm. Sign up here: https://rutgers.ca1.qualtrics.com/jfe/form/SV_6hPH1j4tPm2y4om\nSession 3:   Wednesday\, 7/2\,  4:30pm – 5:30pm.  Sign up here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_cJbGoibyEvy20hU\nRegistration is limited to 15 participants. Mats will be provided.  Athletic/athleisure wear is recommended.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat/2025-06-18/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Polestar-Mat-Pilates.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T120000
DTEND;TZID=America/New_York:20250516T130000
DTSTAMP:20261102T102642
CREATED:20250311T014747Z
LAST-MODIFIED:20250327T163641Z
UID:10002017-1747396800-1747400400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Tea and Trails (#3 of three-part series)
DESCRIPTION:Enjoy tea\, snacks and time for conversation\, then practice your journaling during a walk on the Rutgers Inn trail. Led by Julie Traxler. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: IFNH\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\nNOTE: Registration is required and space is limited. We will let you know if you are on the wait list.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/tea-and-trails-3-of-three-part-series/
LOCATION:Rutgers Inn\, Douglass/Cook campus\, 178 Ryders Lane\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_355209416.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T163000
DTEND;TZID=America/New_York:20250508T173000
DTSTAMP:20261102T102642
CREATED:20250506T155857Z
LAST-MODIFIED:20250506T155858Z
UID:10001879-1746721800-1746725400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2-2/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T183000
DTEND;TZID=America/New_York:20250506T203000
DTSTAMP:20261102T102643
CREATED:20250124T145204Z
LAST-MODIFIED:20250127T143507Z
UID:10001384-1746556200-1746563400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #4\, Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshop-1-part-1/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T160000
DTEND;TZID=America/New_York:20250505T170000
DTSTAMP:20261102T102643
CREATED:20250414T173528Z
LAST-MODIFIED:20250414T173528Z
UID:10002169-1746460800-1746464400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Aromatherapy & Essential Oils II: Creating Custom Wellness Blends
DESCRIPTION:In this follow-up aromatherapy session\, participants will deepen their understanding of essential oils by learning how to select and blend oils to create personalized cosmetic products\, such as skin moisturizers\, hydrosol sprays\, or bath salts. The workshop will include a self-assessment component to help identify individual wellness needs and match them with the most supportive oils. Participants will also receive practical tips for safely using essential oils at home or in the workplace. Please note\, registration to attend part II without having attended the first session is welcomed.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/aromatherapy-essential-oils-ii-creating-custom-wellness-blends/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/aromatherapy-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T120000
DTEND;TZID=America/New_York:20250503T130000
DTSTAMP:20261102T102643
CREATED:20250422T181127Z
LAST-MODIFIED:20250422T181240Z
UID:10002235-1746273600-1746277200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for free snacks water\, and the chance to meet new people while improving your fitness! \nMeet on the Main Lawn outside of College Ave Gym! \nRegister here: https://docs.google.com/forms/d/e/1FAIpQLSd1H5hgMlsRHcb9ncWJaNNgeac3YkB0D1JsMcM9w_wRDA1QlQ/viewform?usp=header
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-social-run-club-4/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Social-Run.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T120000
DTEND;TZID=America/New_York:20250502T130000
DTSTAMP:20261102T102643
CREATED:20250311T013053Z
LAST-MODIFIED:20250327T163605Z
UID:10002016-1746187200-1746190800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Nature Journaling (#2 of three-part series)
DESCRIPTION:Using words\, pictures and numbers\, come and nature journal in the Kitchen\, Amphitheater and Conservation Gardens. Led by Mary Nucci.  No art skills needed! Snacks\, water and all materials are included. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: New Jersey Institute for Food\, Nutrition and Health (IFNH)\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\n\nParticipants should commit to attend all three sessions.\n\n\nNOTE: Registration is required and space is limited. We will let you know if you are on the wait list.\n\n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nature-journaling/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/nature_journaling_image-1.jpg
END:VEVENT
END:VCALENDAR