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PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250516T120000
DTEND;TZID=America/New_York:20250516T130000
DTSTAMP:20261102T081134
CREATED:20250311T014747Z
LAST-MODIFIED:20250327T163641Z
UID:10002017-1747396800-1747400400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Tea and Trails (#3 of three-part series)
DESCRIPTION:Enjoy tea\, snacks and time for conversation\, then practice your journaling during a walk on the Rutgers Inn trail. Led by Julie Traxler. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: IFNH\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\nNOTE: Registration is required and space is limited. We will let you know if you are on the wait list.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/tea-and-trails-3-of-three-part-series/
LOCATION:Rutgers Inn\, Douglass/Cook campus\, 178 Ryders Lane\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_355209416.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250508T163000
DTEND;TZID=America/New_York:20250508T173000
DTSTAMP:20261102T081134
CREATED:20250506T155857Z
LAST-MODIFIED:20250506T155858Z
UID:10001879-1746721800-1746725400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2-2/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T183000
DTEND;TZID=America/New_York:20250506T203000
DTSTAMP:20261102T081134
CREATED:20250124T145204Z
LAST-MODIFIED:20250127T143507Z
UID:10001384-1746556200-1746563400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #4\, Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshop-1-part-1/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250505T160000
DTEND;TZID=America/New_York:20250505T170000
DTSTAMP:20261102T081134
CREATED:20250414T173528Z
LAST-MODIFIED:20250414T173528Z
UID:10002169-1746460800-1746464400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Aromatherapy & Essential Oils II: Creating Custom Wellness Blends
DESCRIPTION:In this follow-up aromatherapy session\, participants will deepen their understanding of essential oils by learning how to select and blend oils to create personalized cosmetic products\, such as skin moisturizers\, hydrosol sprays\, or bath salts. The workshop will include a self-assessment component to help identify individual wellness needs and match them with the most supportive oils. Participants will also receive practical tips for safely using essential oils at home or in the workplace. Please note\, registration to attend part II without having attended the first session is welcomed.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/aromatherapy-essential-oils-ii-creating-custom-wellness-blends/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/aromatherapy-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T120000
DTEND;TZID=America/New_York:20250503T130000
DTSTAMP:20261102T081134
CREATED:20250422T181127Z
LAST-MODIFIED:20250422T181240Z
UID:10002235-1746273600-1746277200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for free snacks water\, and the chance to meet new people while improving your fitness! \nMeet on the Main Lawn outside of College Ave Gym! \nRegister here: https://docs.google.com/forms/d/e/1FAIpQLSd1H5hgMlsRHcb9ncWJaNNgeac3YkB0D1JsMcM9w_wRDA1QlQ/viewform?usp=header
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-social-run-club-4/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Social-Run.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250502T120000
DTEND;TZID=America/New_York:20250502T130000
DTSTAMP:20261102T081134
CREATED:20250311T013053Z
LAST-MODIFIED:20250327T163605Z
UID:10002016-1746187200-1746190800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Nature Journaling (#2 of three-part series)
DESCRIPTION:Using words\, pictures and numbers\, come and nature journal in the Kitchen\, Amphitheater and Conservation Gardens. Led by Mary Nucci.  No art skills needed! Snacks\, water and all materials are included. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: New Jersey Institute for Food\, Nutrition and Health (IFNH)\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\n\nParticipants should commit to attend all three sessions.\n\n\nNOTE: Registration is required and space is limited. We will let you know if you are on the wait list.\n\n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nature-journaling/
LOCATION:Institute for Food\, Nutrition and Health (IFNH) (Cook Campus)\, 61 Dudley Rd.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/nature_journaling_image-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T163000
DTEND;TZID=America/New_York:20250501T173000
DTSTAMP:20261102T081134
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001878-1746117000-1746120600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-05-01/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T160000
DTEND;TZID=America/New_York:20250428T170000
DTSTAMP:20261102T081134
CREATED:20250414T172024Z
LAST-MODIFIED:20250414T172024Z
UID:10002168-1745856000-1745859600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Mindfulness in Nature: Horticulture for Wellness
DESCRIPTION:This calming\, hands-on session invites participants to explore the practice of mindfulness through nature-based activities. Using collected materials from the garden\, attendees will create floating water mandalas as a way to experience presence\, reflection\, and emotional grounding. This workshop supports the environmental and spiritual dimensions of wellness\, fostering a deeper connection between mindfulness and the natural world.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/mindfulness-in-nature-horticulture-for-wellness/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Horticulture-workshop-floating-water-mandalas.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T180000
DTEND;TZID=America/New_York:20250424T200000
DTSTAMP:20261102T081134
CREATED:20250321T015349Z
LAST-MODIFIED:20250321T132811Z
UID:10002082-1745517600-1745524800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Bob Ross Like a Boss - Paint and Sip (Session 2)
DESCRIPTION:Unleash your inner artist at Bob Ross Like A Boss\, a paint & sip event where creativity flows as smoothly as our themed mocktails! Whether you want to follow along with a Bob Ross tutorial or free paint your own masterpiece\, the choice is yours—because\, like Bob\, we believe there are no mistakes\, just happy little accidents! No matter your skill level\, our skilled painters will be there to support and guide you through a memorable painting experience. Come for the painting\, stay for the fun—after all\, Bob Ross would want you to paint happy! \n  \nPlease register using this link: https://forms.gle/fpQ46zKWbPqEAjac8
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/bob-ross-like-a-boss-paint-and-sip-session-2/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Bob-Ross-Like-a-Boss-Updated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T163000
DTEND;TZID=America/New_York:20250424T173000
DTSTAMP:20261102T081134
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001877-1745512200-1745515800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-04-24/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T110000
DTEND;TZID=America/New_York:20250424T113000
DTSTAMP:20261102T081134
CREATED:20250404T141945Z
LAST-MODIFIED:20250404T142045Z
UID:10002119-1745492400-1745494200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Week: Mindfulness Reflection (VIRTUAL)
DESCRIPTION:Join\, Dr. Peter Economou\, for a rejuvenating Virtual Mindfulness Session designed to help you find inner peace and balance in the comfort of your own space. This session will guide you through mindfulness techniques and breathing exercises to promote relaxation and mental clarity. \nTo register and receive a zoom link for this virtual event\, visit: \nhttps://rutgers.zoom.us/meeting/register/ajEF_ql2RMyk_FHHJjDmHg
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-week-virtual-mindfulness-reflection/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/AdobeStock_126620144.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T183000
DTEND;TZID=America/New_York:20250423T203000
DTSTAMP:20261102T081134
CREATED:20250127T143351Z
LAST-MODIFIED:20250321T132900Z
UID:10001386-1745433000-1745440200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #4\, Part 1 (Create)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-4-part-1-create/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T160000
DTEND;TZID=America/New_York:20250423T170000
DTSTAMP:20261102T081134
CREATED:20250421T203022Z
LAST-MODIFIED:20250421T203814Z
UID:10002233-1745424000-1745427600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Learn About IFT Resources Group
DESCRIPTION:Nina Steele from the IFT (Institute of Food Technologists) Resources Group will discuss the diverse connections and communities within food science. If you are interested in learning about our inclusive missions\, please join! \nDinner will be provided.  All are welcome. \nLOCATION: Food Science Building (Cook Campus)\, Reading Room (102). \nIFT is part of the ScarletWell Grant Project Visible.  IFT is committed to advancing diversity\, equity\, inclusion\, and belonging (DEIB) within the Food science community.  Member Resource Groups play a crucial role in this commitment.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/learn-about-ift-resources-group/
LOCATION:Cook Campus – Food Science Building\, 65 Dudley Rd.\, New Brunswick\, 08854\, United States
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/IFT-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T120000
DTEND;TZID=America/New_York:20250423T170000
DTSTAMP:20261102T081134
CREATED:20250307T210945Z
LAST-MODIFIED:20250321T132943Z
UID:10002012-1745409600-1745427600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:CAPS - Open House to Promote Wellness and Connection
DESCRIPTION:Join CAPS Counselors and Student Wellness Champions for an amazing interactive event to promote your wellness! Feel free to stop by the CAPS Counseling Center (17 Senior Street on College Ave. campus) on Wednesday\, April 23rd between 12pm and 5pm to learn about CAPS mental wellness offerings and create your own wells kit. There will be snacks\, activities\, giveaways\, and an opportunity to meet CAPS counselors. We can’t wait to see you there!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/caps-open-house-to-promote-wellness-and-connection/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/CAPS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T120000
DTSTAMP:20261102T081134
CREATED:20250417T153504Z
LAST-MODIFIED:20250417T153504Z
UID:10002234-1745316000-1745323200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Community Walk for Earth Day
DESCRIPTION:Please join the Biomedical Engineering (BME) community for a mindful walk around Busch campus in honor of Earth Day and Wellness Week!  We will meet in front of the BME building to start the walk. We will return to The BME Building\, Room 122\, for some crafts and tea!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/community-walk-for-earth-day/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Art/Music,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/BME_Community_1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T160000
DTEND;TZID=America/New_York:20250421T170000
DTSTAMP:20261102T081134
CREATED:20250414T155929Z
LAST-MODIFIED:20250414T163157Z
UID:10002163-1745251200-1745254800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness and Essential Oils: Enhancing Wellness through Scent
DESCRIPTION:In this interactive session\, participants will explore the fundamentals of essential oils and their powerful role in supporting physical and psychological wellness. The workshop includes a live demonstration on how essential oils are extracted from plants\, as well as an overview of their unique characteristics and therapeutic benefits. Attendees will also engage in a hands-on activity to create personalized scented product using essential oils. Through the practice of aromatherapy—connecting scent\, the brain\, and emotional response – this session will emphasize the emotional dimension of wellness\, offering practical tools for stress relief and mood enhancement.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-and-essential-oils-enhancing-wellness-through-scent/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/essential-oils.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250421T093000
DTSTAMP:20261102T081134
CREATED:20250404T140315Z
LAST-MODIFIED:20250404T140315Z
UID:10002118-1745226000-1745227800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Kick-Off to Wellness Week with Mindful Connection (VIRTUAL)
DESCRIPTION:Join long-time Buddhist meditator Patrick Connelly to experience a meditation focused on our connection to the world around us. We will start with awareness of breath and build out from there. There will be some time to share responses. \nTo register and to receive the zoom link for this virtual event\, please visit:     https://rutgers.zoom.us/meeting/register/18tFqt3jRkSKpRp8c_mGjA
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/kick-off-to-wellness-week-with-mindful-connection-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/AdobeStock_139804077.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T120000
DTEND;TZID=America/New_York:20250419T133000
DTSTAMP:20261102T081134
CREATED:20250414T175114Z
LAST-MODIFIED:20250414T175114Z
UID:10002170-1745064000-1745069400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for free snacks and the chance to meet new people while improving your health and wellness! \nLOCATION: College Ave. Gym\, main lawn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-social-run-club-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Rutgers_Social_Run_Club__11_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T100000
DTEND;TZID=America/New_York:20250419T120000
DTSTAMP:20261102T081134
CREATED:20250401T133634Z
LAST-MODIFIED:20250403T202406Z
UID:10002108-1745056800-1745064000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Beginner Bird Walk and Scavenger Hunt
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird-related prize! \nEvent Re-Cap/What you’ll Learn: \n1. How to use binoculars\n2. Resources for Bird ID\n3. Basic Bird Anatomy\n4. Local NJ Backyard Birds \nThis is the second of two birdwatching events being offered in April. \nEvent Location: Rutgers Eco-Preserve Bird Feeder Station \nEvent Address: 40.522465\, -74.441220 by the Livingston Campus Traffic Circle \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/beginner-bird-walk-and-scavenger-hunt-2/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/bird-watching.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20261102T081134
CREATED:20250328T194012Z
LAST-MODIFIED:20250328T194012Z
UID:10002101-1744995600-1745001000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong-2/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T120000
DTEND;TZID=America/New_York:20250418T130000
DTSTAMP:20261102T081134
CREATED:20250310T203251Z
LAST-MODIFIED:20250402T182650Z
UID:10002015-1744977600-1744981200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Walk (#1 of three-part series)
DESCRIPTION:Please join us for a guided gratefulness theme walk on the SEBS campus. Led by Joseph Ventola. \nWear walking shoes. Water and snacks will be provided. Final details and where to meet will be sent in an email prior to the event. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: IFNH\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\nRegistration is required. 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-walk/
LOCATION:Martin Hall\, SEBS campus\, 88 Lipman Dr.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/wellness_walk_image-e1743618402155.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T163000
DTEND;TZID=America/New_York:20250417T173000
DTSTAMP:20261102T081134
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001876-1744907400-1744911000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-04-17/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T160000
DTEND;TZID=America/New_York:20250414T170000
DTSTAMP:20261102T081134
CREATED:20250402T134912Z
LAST-MODIFIED:20250402T134912Z
UID:10002109-1744646400-1744650000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Addressing Wellness through Kokedama Planting
DESCRIPTION:Kokedama is a Japanese art form of growing various types of plants in moss ball plantings. In the Japanese culture\, it is believed that kokedamas absorb bad energy and bring peace of mind. The act of planting and cultivating a kokedama can also be a source of meditative tranquility. This one-hour session will introduce attendees to the artform of kokedama\, and guide attendees on how to address wellness and wellbeing through the care of their kokedama planting.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/addressing-wellness-through-kokedama-planting/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/kokedama.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T090000
DTEND;TZID=America/New_York:20250412T110000
DTSTAMP:20261102T081134
CREATED:20250221T154645Z
LAST-MODIFIED:20250221T154645Z
UID:10001893-1744448400-1744455600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/saturday-morning-basketball-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20261102T081134
CREATED:20250328T183907Z
LAST-MODIFIED:20250328T183907Z
UID:10002097-1744390800-1745001000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nA second opportunity to participate in this workshop will be offered on 4/18\, at the same time and location. \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T163000
DTEND;TZID=America/New_York:20250410T173000
DTSTAMP:20261102T081134
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001875-1744302600-1744306200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-04-10/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T183000
DTEND;TZID=America/New_York:20250408T203000
DTSTAMP:20261102T081134
CREATED:20250124T150138Z
LAST-MODIFIED:20250127T142622Z
UID:10001391-1744137000-1744144200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #3\, Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-3-part-2-paint/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T100000
DTEND;TZID=America/New_York:20250405T120000
DTSTAMP:20261102T081134
CREATED:20250401T133326Z
LAST-MODIFIED:20250401T135613Z
UID:10002107-1743847200-1743854400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Beginner Bird Walk and Scavenger Hunt
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird-related prize! \nEvent Re-Cap/What you’ll Learn: \n1. How to use binoculars\n2. Resources for Bird ID\n3. Basic Bird Anatomy\n4. Local NJ Backyard Birds \nTwo events being offered in April: \n\nSun 4/5 10am-12pm\nSat 4/19 10am-12pm\n\nEvent Location: Rutgers Eco-Preserve Bird Feeder Station \nEvent Address: 40.522465\, -74.441220 by the Livingston Campus Traffic Circle \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/beginner-bird-walk-and-scavenger-hunt/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/bird-watching.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T130000
DTEND;TZID=America/New_York:20250404T150000
DTSTAMP:20261102T081134
CREATED:20250326T153101Z
LAST-MODIFIED:20250326T153101Z
UID:10002096-1743771600-1743778800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Nutrition Workshop
DESCRIPTION:Please join us for this informative workshop on nutrition and how to make small changes for a healthier life. Led by nutritionist Rachel Fischler (see bio below). \nLocation:  Biomedical Engineering Building\, Room 122 (Busch campus) \nDate/Time:  Friday\, April 4\, 1:00 – 3:00pm (NOTE:  End time is tentative) \nInstructor Bio: \nRachel Fischler is a nutritionist dedicated to empowering people to make small\, realistic changes that become lasting habits for a healthier life. With a Master’s degree in Nutrition Education and experience in worksite wellness and counseling\, she understands the challenges of maintaining health and well being amidst the daily stresses of academic life. Rachel lives with her husband\, 3 kids\, and 2 dogs. She enjoys making healthy\, family friendly meals\, hiking\, and going to the movies.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nutrition-workshop/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_115917244.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T180000
DTEND;TZID=America/New_York:20250403T200000
DTSTAMP:20261102T081134
CREATED:20250321T014957Z
LAST-MODIFIED:20250321T015527Z
UID:10001862-1743703200-1743710400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Bob Ross Like a Boss - Paint and Sip (Session 1)
DESCRIPTION:Unleash your inner artist at Bob Ross Like A Boss\, a paint & sip event where creativity flows as smoothly as our themed mocktails! Whether you want to follow along with a Bob Ross tutorial or free paint your own masterpiece\, the choice is yours—because\, like Bob\, we believe there are no mistakes\, just happy little accidents! No matter your skill level\, our skilled painters will be there to support and guide you through a memorable painting experience. Come for the painting\, stay for the fun—after all\, Bob Ross would want you to paint happy! \nTwo opportunities to participate:   April 3 (Session 1) and April 24 (Session 2). 6pm – 8pm \nLocation:  The Yard Commons\, College Ave. \nPlease register using this link: https://forms.gle/fpQ46zKWbPqEAjac8
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/bob-ross-like-a-boss/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Bob-Ross-Like-a-Boss-Updated.png
END:VEVENT
END:VCALENDAR