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METHOD:PUBLISH
X-WR-CALNAME:Wellness Events Calendar
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
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X-Robots-Tag:noindex
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T160000
DTEND;TZID=America/New_York:20250423T170000
DTSTAMP:20261102T075642
CREATED:20250421T203022Z
LAST-MODIFIED:20250421T203814Z
UID:10002233-1745424000-1745427600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Learn About IFT Resources Group
DESCRIPTION:Nina Steele from the IFT (Institute of Food Technologists) Resources Group will discuss the diverse connections and communities within food science. If you are interested in learning about our inclusive missions\, please join! \nDinner will be provided.  All are welcome. \nLOCATION: Food Science Building (Cook Campus)\, Reading Room (102). \nIFT is part of the ScarletWell Grant Project Visible.  IFT is committed to advancing diversity\, equity\, inclusion\, and belonging (DEIB) within the Food science community.  Member Resource Groups play a crucial role in this commitment.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/learn-about-ift-resources-group/
LOCATION:Cook Campus – Food Science Building\, 65 Dudley Rd.\, New Brunswick\, 08854\, United States
CATEGORIES:Other,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/IFT-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T120000
DTEND;TZID=America/New_York:20250423T170000
DTSTAMP:20261102T075642
CREATED:20250307T210945Z
LAST-MODIFIED:20250321T132943Z
UID:10002012-1745409600-1745427600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:CAPS - Open House to Promote Wellness and Connection
DESCRIPTION:Join CAPS Counselors and Student Wellness Champions for an amazing interactive event to promote your wellness! Feel free to stop by the CAPS Counseling Center (17 Senior Street on College Ave. campus) on Wednesday\, April 23rd between 12pm and 5pm to learn about CAPS mental wellness offerings and create your own wells kit. There will be snacks\, activities\, giveaways\, and an opportunity to meet CAPS counselors. We can’t wait to see you there!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/caps-open-house-to-promote-wellness-and-connection/
LOCATION:CAPS (Counseling\, Alcohol and Other Drug Assistance Program & Psychiatric Services)\, 17 Senior Street\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/CAPS.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T100000
DTEND;TZID=America/New_York:20250422T120000
DTSTAMP:20261102T075642
CREATED:20250417T153504Z
LAST-MODIFIED:20250417T153504Z
UID:10002234-1745316000-1745323200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Community Walk for Earth Day
DESCRIPTION:Please join the Biomedical Engineering (BME) community for a mindful walk around Busch campus in honor of Earth Day and Wellness Week!  We will meet in front of the BME building to start the walk. We will return to The BME Building\, Room 122\, for some crafts and tea!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/community-walk-for-earth-day/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Art/Music,Environment/Nature,Physical/Movement,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/BME_Community_1_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T160000
DTEND;TZID=America/New_York:20250421T170000
DTSTAMP:20261102T075642
CREATED:20250414T155929Z
LAST-MODIFIED:20250414T163157Z
UID:10002163-1745251200-1745254800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness and Essential Oils: Enhancing Wellness through Scent
DESCRIPTION:In this interactive session\, participants will explore the fundamentals of essential oils and their powerful role in supporting physical and psychological wellness. The workshop includes a live demonstration on how essential oils are extracted from plants\, as well as an overview of their unique characteristics and therapeutic benefits. Attendees will also engage in a hands-on activity to create personalized scented product using essential oils. Through the practice of aromatherapy—connecting scent\, the brain\, and emotional response – this session will emphasize the emotional dimension of wellness\, offering practical tools for stress relief and mood enhancement.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-and-essential-oils-enhancing-wellness-through-scent/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/essential-oils.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250421T093000
DTSTAMP:20261102T075642
CREATED:20250404T140315Z
LAST-MODIFIED:20250404T140315Z
UID:10002118-1745226000-1745227800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Kick-Off to Wellness Week with Mindful Connection (VIRTUAL)
DESCRIPTION:Join long-time Buddhist meditator Patrick Connelly to experience a meditation focused on our connection to the world around us. We will start with awareness of breath and build out from there. There will be some time to share responses. \nTo register and to receive the zoom link for this virtual event\, please visit:     https://rutgers.zoom.us/meeting/register/18tFqt3jRkSKpRp8c_mGjA
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/kick-off-to-wellness-week-with-mindful-connection-virtual/
LOCATION:Virtual Event
CATEGORIES:Emotional/Mental Health,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/AdobeStock_139804077.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T120000
DTEND;TZID=America/New_York:20250419T133000
DTSTAMP:20261102T075642
CREATED:20250414T175114Z
LAST-MODIFIED:20250414T175114Z
UID:10002170-1745064000-1745069400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for free snacks and the chance to meet new people while improving your health and wellness! \nLOCATION: College Ave. Gym\, main lawn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-social-run-club-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/Rutgers_Social_Run_Club__11_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T100000
DTEND;TZID=America/New_York:20250419T120000
DTSTAMP:20261102T075642
CREATED:20250401T133634Z
LAST-MODIFIED:20250403T202406Z
UID:10002108-1745056800-1745064000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Beginner Bird Walk and Scavenger Hunt
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird-related prize! \nEvent Re-Cap/What you’ll Learn: \n1. How to use binoculars\n2. Resources for Bird ID\n3. Basic Bird Anatomy\n4. Local NJ Backyard Birds \nThis is the second of two birdwatching events being offered in April. \nEvent Location: Rutgers Eco-Preserve Bird Feeder Station \nEvent Address: 40.522465\, -74.441220 by the Livingston Campus Traffic Circle \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/beginner-bird-walk-and-scavenger-hunt-2/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/bird-watching.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20261102T075642
CREATED:20250328T194012Z
LAST-MODIFIED:20250328T194012Z
UID:10002101-1744995600-1745001000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong-2/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250418T120000
DTEND;TZID=America/New_York:20250418T130000
DTSTAMP:20261102T075642
CREATED:20250310T203251Z
LAST-MODIFIED:20250402T182650Z
UID:10002015-1744977600-1744981200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Walk (#1 of three-part series)
DESCRIPTION:Please join us for a guided gratefulness theme walk on the SEBS campus. Led by Joseph Ventola. \nWear walking shoes. Water and snacks will be provided. Final details and where to meet will be sent in an email prior to the event. \nFunded by Scarlet Wellness\, the Nature Walks\, Talks and Journaling series will engage participants in nature through the combination of a guided wellness walk\, a focused nature journaling activity and social time over tea followed by nature walking and journaling.  Take a well-deserved break in your day to take advantage of the wellness aspects of nature engagement on the SEBS campus while having fun\, meeting new people\, and learning new skills! \nSchedule:\nWellness Walk\nDate: Friday\, April 18\, 12-1 pm\nLocation: Martin Hall\, Cook Campus (SEBS)\n\nNature Journaling\nDate: Friday\, May 2\, 12-1 pm\nLocation: IFNH\, Cook Campus (SEBS)\n\nTea and Trails\nDate: Friday\, May 16\, 12-1 pm\nLocation: Rutgers Inn\, Douglass/Cook Campus\n\n\nRegistration is required. 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-walk/
LOCATION:Martin Hall\, SEBS campus\, 88 Lipman Dr.\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Environment/Nature,Wellness Week
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/wellness_walk_image-e1743618402155.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T163000
DTEND;TZID=America/New_York:20250417T173000
DTSTAMP:20261102T075642
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001876-1744907400-1744911000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-04-17/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T160000
DTEND;TZID=America/New_York:20250414T170000
DTSTAMP:20261102T075642
CREATED:20250402T134912Z
LAST-MODIFIED:20250402T134912Z
UID:10002109-1744646400-1744650000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Addressing Wellness through Kokedama Planting
DESCRIPTION:Kokedama is a Japanese art form of growing various types of plants in moss ball plantings. In the Japanese culture\, it is believed that kokedamas absorb bad energy and bring peace of mind. The act of planting and cultivating a kokedama can also be a source of meditative tranquility. This one-hour session will introduce attendees to the artform of kokedama\, and guide attendees on how to address wellness and wellbeing through the care of their kokedama planting.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/addressing-wellness-through-kokedama-planting/
LOCATION:Cook Campus – Floriculture Greenhouse\, 64 Nichol Ave\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Environment/Nature
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/kokedama.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T090000
DTEND;TZID=America/New_York:20250412T110000
DTSTAMP:20261102T075642
CREATED:20250221T154645Z
LAST-MODIFIED:20250221T154645Z
UID:10001893-1744448400-1744455600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/saturday-morning-basketball-3/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T170000
DTEND;TZID=America/New_York:20250418T183000
DTSTAMP:20261102T075642
CREATED:20250328T183907Z
LAST-MODIFIED:20250328T183907Z
UID:10002097-1744390800-1745001000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Awakening Through Zen Yoga: Special Sessions with Venerable Ingoong
DESCRIPTION:This Zen Meditation and Mindfulness Workshop is a unique opportunity for participants to delve into Zen practices rooted in Buddhism\, with a strong emphasis on inclusivity for all\, regardless of religious background. The sessions will not only focus on the benefits of meditation and mindfulness for mental health and well-being\, but also provide a non-religious space for reflection and relaxation. This is particularly beneficial for graduate students at Rutgers\, as it equips them with tools to manage stress\, foster self-awareness\, and build interpersonal connections through a shared mindful experience. Moreover\, it offers a deeper understanding of the cultural heritage of East Asian practices. \nYoga mats will be provided! \nA second opportunity to participate in this workshop will be offered on 4/18\, at the same time and location. \nLocation:  School of Communication and Information (SCI) building\, Room 222
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/awakening-through-zen-yoga-special-sessions-with-venerable-ingoong/
LOCATION:School of Communication and Information\, 4 Huntington St\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Awakening-Through-Zen-Yoga.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T163000
DTEND;TZID=America/New_York:20250410T173000
DTSTAMP:20261102T075642
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001875-1744302600-1744306200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-04-10/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T183000
DTEND;TZID=America/New_York:20250408T203000
DTSTAMP:20261102T075642
CREATED:20250124T150138Z
LAST-MODIFIED:20250127T142622Z
UID:10001391-1744137000-1744144200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #3\, Part 2 (Paint)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-3-part-2-paint/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T100000
DTEND;TZID=America/New_York:20250405T120000
DTSTAMP:20261102T075642
CREATED:20250401T133326Z
LAST-MODIFIED:20250401T135613Z
UID:10002107-1743847200-1743854400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Beginner Bird Walk and Scavenger Hunt
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird-related prize! \nEvent Re-Cap/What you’ll Learn: \n1. How to use binoculars\n2. Resources for Bird ID\n3. Basic Bird Anatomy\n4. Local NJ Backyard Birds \nTwo events being offered in April: \n\nSun 4/5 10am-12pm\nSat 4/19 10am-12pm\n\nEvent Location: Rutgers Eco-Preserve Bird Feeder Station \nEvent Address: 40.522465\, -74.441220 by the Livingston Campus Traffic Circle \n 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/beginner-bird-walk-and-scavenger-hunt/
LOCATION:Livingston Ecological Preserve\, 83 Rockafeller Rd\, Piscataway\, New Jersey
CATEGORIES:Environment/Nature
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/04/bird-watching.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250404T130000
DTEND;TZID=America/New_York:20250404T150000
DTSTAMP:20261102T075642
CREATED:20250326T153101Z
LAST-MODIFIED:20250326T153101Z
UID:10002096-1743771600-1743778800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Nutrition Workshop
DESCRIPTION:Please join us for this informative workshop on nutrition and how to make small changes for a healthier life. Led by nutritionist Rachel Fischler (see bio below). \nLocation:  Biomedical Engineering Building\, Room 122 (Busch campus) \nDate/Time:  Friday\, April 4\, 1:00 – 3:00pm (NOTE:  End time is tentative) \nInstructor Bio: \nRachel Fischler is a nutritionist dedicated to empowering people to make small\, realistic changes that become lasting habits for a healthier life. With a Master’s degree in Nutrition Education and experience in worksite wellness and counseling\, she understands the challenges of maintaining health and well being amidst the daily stresses of academic life. Rachel lives with her husband\, 3 kids\, and 2 dogs. She enjoys making healthy\, family friendly meals\, hiking\, and going to the movies.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nutrition-workshop/
LOCATION:Busch Campus\, Biomedical Engineering Building\, 599 Taylor Road\, Piscataway\, New Jersey\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_115917244.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T180000
DTEND;TZID=America/New_York:20250403T200000
DTSTAMP:20261102T075642
CREATED:20250321T014957Z
LAST-MODIFIED:20250321T015527Z
UID:10001862-1743703200-1743710400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Bob Ross Like a Boss - Paint and Sip (Session 1)
DESCRIPTION:Unleash your inner artist at Bob Ross Like A Boss\, a paint & sip event where creativity flows as smoothly as our themed mocktails! Whether you want to follow along with a Bob Ross tutorial or free paint your own masterpiece\, the choice is yours—because\, like Bob\, we believe there are no mistakes\, just happy little accidents! No matter your skill level\, our skilled painters will be there to support and guide you through a memorable painting experience. Come for the painting\, stay for the fun—after all\, Bob Ross would want you to paint happy! \nTwo opportunities to participate:   April 3 (Session 1) and April 24 (Session 2). 6pm – 8pm \nLocation:  The Yard Commons\, College Ave. \nPlease register using this link: https://forms.gle/fpQ46zKWbPqEAjac8
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/bob-ross-like-a-boss/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/Bob-Ross-Like-a-Boss-Updated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T180000
DTEND;TZID=America/New_York:20250403T200000
DTSTAMP:20261102T075642
CREATED:20250307T191749Z
LAST-MODIFIED:20250307T191749Z
UID:10002006-1743703200-1743710400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Nutrition for Exercise Booth - Livingston Dining Commons (LDC)
DESCRIPTION:Stop by our booth and test your knowledge of daily recommendations for exercise and sports nutrition! \nOur booth will be set up in different Rutgers Dining locations between April 1 and April 3\, between the hours of 6pm and 8pm. Location schedule is as follows: \nApr 1: Busch Dining Hall \nApr 2: The Atrium\, College Ave campus \nApr 3: Livingston Dining 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nutrition-for-exercise-booth-livingston-dining-commons-ldc/
LOCATION:Multiple Dining Facilities
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_261826484.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T163000
DTEND;TZID=America/New_York:20250403T173000
DTSTAMP:20261102T075642
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001874-1743697800-1743701400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-04-03/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T180000
DTEND;TZID=America/New_York:20250402T200000
DTSTAMP:20261102T075642
CREATED:20250307T191540Z
LAST-MODIFIED:20250307T191540Z
UID:10002005-1743616800-1743624000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Nutrition for Exercise Booth - The Atrium (College Ave.)
DESCRIPTION:Stop by our booth and test your knowledge of daily recommendations for exercise and sports nutrition! \nOur booth will be set up in different Rutgers Dining locations between April 1 and April 3\, between the hours of 6pm and 8pm. Location schedule is as follows: \nApr 1: Busch Dining Hall \nApr 2: The Atrium\, College Ave campus \nApr 3: Livingston Dining 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nutrition-for-exercise-booth-the-atrium-college-ave/
LOCATION:Multiple Dining Facilities
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_261826484.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T180000
DTEND;TZID=America/New_York:20250401T200000
DTSTAMP:20261102T075642
CREATED:20250307T191329Z
LAST-MODIFIED:20250307T191602Z
UID:10002004-1743530400-1743537600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Nutrition for Exercise Booth - Busch Dining Hall
DESCRIPTION:Stop by our booth and test your knowledge of daily recommendations for exercise and sports nutrition! \nOur booth will be set up in different Rutgers Dining locations between April 1 and April 3\, between the hours of 6pm and 8pm. Location schedule is as follows: \nApr 1: Busch Dining Hall \nApr 2: The Atrium\, College Ave campus \nApr 3: Livingston Dining 
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/nutrition-for-exercise-booth-busch-dining-hall/
LOCATION:Multiple Dining Facilities
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_261826484.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250330T113000
DTEND;TZID=America/New_York:20250330T123000
DTSTAMP:20261102T075642
CREATED:20250325T164002Z
LAST-MODIFIED:20250325T164002Z
UID:10002084-1743334200-1743337800@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rhythm and Recovery
DESCRIPTION:Sofia is back\, and this time\, we’re embracing happy accidents! Just like Bob Ross said\, there are no mistakes—just unexpected opportunities to create something beautiful. \nOn March 30\, step into a class where movement meets spontaneity. We’ll explore how to lean into the moments we might otherwise resist—missteps\, surprises\, and all—transforming them into something uniquely ours. Through guided improvisation and playful exploration\, you’ll learn to trust the process\, let go of perfection\, and move with freedom. \nThis class is for anyone looking to reconnect with their creativity\, release self-judgment\, and find joy in the unexpected. No dance experience needed—just an open mind! \nSign up here:  https://www.signupgenius.com/go/10C0C4DAFAA29A0F9C43-54244886-rhythm?fbclid=PAZXh0bgNhZW0CMTEAAaY2Hb-9OXTJXKsoTPWogoIyqD32jU-jWsuru5bY3q_L5inW6x6QH1lu0MQ_aem_hO4bGbpC_v6XvoXHAeg53Q#/
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rhythm-and-recovery-4/
LOCATION:Douglass Campus\, Corwin Lodge\, 160 Nichol Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Happy-Accidents.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T140000
DTEND;TZID=America/New_York:20250329T150000
DTSTAMP:20261102T075642
CREATED:20250325T164919Z
LAST-MODIFIED:20250325T164919Z
UID:10002085-1743256800-1743260400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Rutgers Social Run Club
DESCRIPTION:Join us for a non-competitive\, community-oriented run club. Meet new people and work towards your fitness goals\, all while having fun! FREE FOOD!!  3 and 5 mile options. All levels welcome! \nLocation:  Meet us on the College Avenue Gym Lawn \nRegister here:  https://docs.google.com/forms/d/e/1FAIpQLSd1H5hgMlsRHcb9ncWJaNNgeac3YkB0D1JsMcM9w_wRDA1QlQ/viewform?usp=header
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/rutgers-social-run-club-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/Social-Run-Club.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T100000
DTEND;TZID=America/New_York:20250329T120000
DTSTAMP:20261102T075642
CREATED:20250320T184509Z
LAST-MODIFIED:20250320T184509Z
UID:10002079-1743242400-1743249600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Birds of a Feather: Beginner Birdwatching Walk (2nd of 2 sessions)
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird related prize! \nEvent Re-Cap/What you’ll Learn: \nHow to use binoculars\nResources for Bird ID\nBasic Bird Anatomy\nLocal NJ Backyard Birds \nMeeting spot:  Rutgers Eco-Preserve Bird Feeder Station (40.522465\, -74.441220)\, on Livingston campus near the traffic circle \nRegistration required! Click on link below: \n https://forms.gle/bhLWGutYMiPh3te77
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/birds-of-a-feather-beginner-birdwatching-walk-2nd-of-2-sessions/
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_385526873.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250329T090000
DTEND;TZID=America/New_York:20250329T110000
DTSTAMP:20261102T075642
CREATED:20250221T154542Z
LAST-MODIFIED:20250221T154542Z
UID:10001892-1743238800-1743246000@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Saturday Morning Basketball!
DESCRIPTION:Come and enjoy a fun morning of basketball games and activities where you will get an opportunity to connect with other Rutgers graduate students while focusing on your wellness! All skill levels and abilities are welcome. \nThree opportunities to participate: \nSaturday\, March 8\, 9am – 11am \nSaturday\, March 29\, 9am – 11am \nSaturday\, April 12\, 9am – 11am \nLocation:  College Ave. Gym (Annex) \nRegister here:  https://rutgers.ca1.qualtrics.com/jfe/form/SV_agbd66HzlcFe4Fo
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/saturday-morning-basketball-2/
LOCATION:College Ave Gym\, 130 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/02/AdobeStock_711081.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T163000
DTEND;TZID=America/New_York:20250327T173000
DTSTAMP:20261102T075642
CREATED:20250306T235636Z
LAST-MODIFIED:20250506T155837Z
UID:10001873-1743093000-1743096600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:**FULL** Embodied Wellness and Connection Through Polestar Pilates Mat (Series)
DESCRIPTION:Embodied Wellness and Connection Through Polestar Pilates Mat is to provide faculty and staff with a free\, communal\, embodied wellness process to combat stress and the negative impacts of highly sedentary work environments. \nClasses are held from 4:30pm – 5:30 pm on Thursdays\, beginning 2/20/25 and running until 5/8/25. \nLocation:   Mason Gross School of the Arts – Rehearsal Hall 101 (located opposite Main Box Office)
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/embodied-wellness-and-connection-through-polestar-pilates-mat-series-2/2025-03-27/
LOCATION:Mason Gross Performing Arts Center – Douglass Campus\, 85 George Street\, Studio 101\, New Brunswick\, 08901\, United States
CATEGORIES:Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_440988022-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250326T180000
DTEND;TZID=America/New_York:20250326T200000
DTSTAMP:20261102T075642
CREATED:20250205T210451Z
LAST-MODIFIED:20250205T210451Z
UID:10001860-1743012000-1743019200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Sing and Sway - Multicultural Karaoke Night
DESCRIPTION:Come out for a fun\, social\, relaxing evening of multicultural karaoke – choose songs to sing in English or a language of your choice! All skill levels/beginners welcome! Meet other graduate students\, eat delicious food\, listen to great music from around the world. Bring your family and friends. Free event and food. Co-hosted by ScarletWell\, Scarlet Arts Rx\, and Graduate Student Life.\n\nLocation:  Livingston Student Center\, Coffee House\, Lynton Tower\n\nRegister at https://go.rutgers.edu/singandsway\n\nFor more information\, visit https://rutgers.ca1.qualtrics.com/WRQualtricsControlPanel/File.php?F=F_2D2IBeQpllAMNzK
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/sing-and-sway-multicultural-karaoke-night-2/
LOCATION:Livingston Student Center\, 84 Kilmer Ave\, New Brunswick\, 08854\, United States
CATEGORIES:Art/Music,Emotional/Mental Health
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_201770379.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250325T183000
DTEND;TZID=America/New_York:20250325T203000
DTSTAMP:20261102T075642
CREATED:20250124T150057Z
LAST-MODIFIED:20250127T142722Z
UID:10001390-1742927400-1742934600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Wellness Through Clay Workshops - Workshop #3\, Part 1 (Create)
DESCRIPTION:We hope you will join us for this two-part clay workshop with a focus on wellness! \nFour workshops will be offered during the spring semester. Each workshop will have two parts: \nPart 1: Create your clay piece during the first session.\nPart 2: After allowing your piece to dry for two weeks\, return to apply paint\, varnish\, and gloss. \nWe respectfully ask that you commit to attending both parts (1 and 2)\, given the sequential nature of the project. You must create (part 1) in order to paint (part 2)! \nWorkshop 1 – Create: January 28\, Paint: February 11  \nWorkshop 2 – Create: February 25\, Paint: March 11  \nWorkshop 3 – Create: March 25\, Paint: April 8 \n Workshop 4 – Create: April 23*\, Paint: May 6 \n*For workshop #4\, the Create session (Part 1) will be on a Wednesday. All other Create sessions\, and all Paint sessions\, are on Tuesdays. \nhttps://rutgers.yul1.qualtrics.com/ControlPanel/File.php?F=F_vf9QUSnPE76wldn
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/wellness-through-clay-workshops-workshop-3-part-1-create/
LOCATION:College Avenue Campus\, The Yard\, 40 College Ave\, New Brunswick\, 08901\, United States
CATEGORIES:Art/Music
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_258607606.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250323T100000
DTEND;TZID=America/New_York:20250323T120000
DTSTAMP:20261102T075642
CREATED:20250320T184052Z
LAST-MODIFIED:20250320T184833Z
UID:10002078-1742724000-1742731200@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Birds of a Feather: Beginner Birdwatching Walk (1st of 2 sessions)
DESCRIPTION:Learn about our local backyard birds right on campus! Our journey will begin at the Rutgers Eco-Preserve Bird Feeder Station\, which is managed by the Rutgers Wildlife Society and Rutgers University Birdwatching Association. We’ll equip you with binoculars and briefly go over some free resources for learning more about wild birds. From there we’ll go on a scavenger hunt on the Rutgers Eco Preserve Red Trail\, where along the path we’ve hidden cut-outs of some of NJ’s backyard birds. As we locate each bird\, our educators will provide some fun facts about them. At the end we’ll have a raffle for a bird related prize! \nEvent Re-Cap/What you’ll Learn: \nHow to use binoculars\nResources for Bird ID\nBasic Bird Anatomy\nLocal NJ Backyard Birds \nMeeting spot:  Rutgers Eco-Preserve Bird Feeder Station (40.522465\, -74.441220)\, on Livingston campus near the traffic circle \nRegistration required! Click on link below: \n https://forms.gle/bhLWGutYMiPh3te77
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/birds-of-a-feather-beginner-birdwatching-walks/
CATEGORIES:Environment/Nature,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/AdobeStock_385526873.jpeg
END:VEVENT
END:VCALENDAR