BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness Events Calendar - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io
X-WR-CALDESC:Events for Wellness Events Calendar
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T193000
DTEND;TZID=America/New_York:20251023T205000
DTSTAMP:20261101T203511
CREATED:20251020T142035Z
LAST-MODIFIED:20251020T142501Z
UID:10003130-1761247800-1761252600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Move with Meaning: A Wellness Experience
DESCRIPTION:Take a mindful pause this semester with Move with Meaning — a guided wellness experience blending mat Pilates\, journaling\, and real conversation led by Organizational Psychology doctoral candidate Victoria Valentin. \nThis month’s theme\, “Giving Yourself Grace\,” invites you to reflect on self-compassion\, balance\, and what it means to show up for yourself with kindness instead of pressure. \nWhat to Expect:\n– Gentle mat Pilates for all levels\n– Journaling and journal decorating\n– Free wellness giveaways\n– Healthy snacks and refreshments\n– Meaningful discussion around this month’s theme \nThursday\, October 23 | 7:30 – 8:50 PM | Cook/Douglass Recreation Center \nCome as you are: leave grounded\, inspired\, and reconnected.\nRegister here: Https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=407bd943-4a75-43af-9e1c-6114ea109883 \n  \n🎧 Check out the Podcast!\nWe’ll have conversations inspired by this month’s episode. Listening beforehand is optional.\nYou can find it here: https://open.spotify.com/episode/5qCMLFDCB0oOaa6lBzw03c?si=2dm12968RjazF2pWlBfd5Q&nd=1&dlsi=6a1caf4899d942ac\n💡 Bonus tip: Spotify offers a student discount \nCome as you are: leave grounded\, inspired\, and reconnected.\nRegister here: Https://services.rec.rutgers.edu/Program/GetProgramDetails?courseId=407bd943-4a75-43af-9e1c-6114ea109883 \n📸 @movewithmeaning.wellness
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/move-with-meaning-a-wellness-experience/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/10/Move_with_Meaning_A_Wellness_Experience-1-e1760970342468.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T110000
DTEND;TZID=America/New_York:20250408T150000
DTSTAMP:20261101T203511
CREATED:20250328T193634Z
LAST-MODIFIED:20250328T193634Z
UID:10002100-1744110000-1744124400@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:HPV Education and Immunization Event (multiple events)
DESCRIPTION:Learn more about HPV\, sexual and reproductive health\, and receive the HPV vaccine. \nThe Screen NJ van will be on campuses on the following dates/times and locations: \n\nApril 3: College Ave Student Center\nApril 8: Cook Douglass Rec Center\nApril 24:  Werblin Recreation Center for this event.\n\nLearn more at https://www.rutgers.edu/hpv-awareness
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/hpv-education-and-immunization-event-multiple-events-2/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Other
ATTACH;FMTTYPE=image/png:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/03/HPV_Outreach_2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T120000
DTEND;TZID=America/New_York:20250125T140000
DTSTAMP:20261101T203511
CREATED:20250107T151003Z
LAST-MODIFIED:20250110T011104Z
UID:10001256-1737806400-1737813600@live-rcomm-wp-rccl-sandbox.pantheonsite.io
SUMMARY:Afrobeats Workout (with a Dance Therapy Twist)
DESCRIPTION:We’re back this semester with a special edition of the Afrobeats workout dance class! Sponsored by the ScarletWell Initiative and Rutgers Recreation\, this class will be one of four specialty classes that merge wellness and Black culture through the project “Dance Therapy: Growth in 8 Dimensions”. \nReceive free giveaway items\, explore 8 Dimensions of Wellness\, and learn choreography to your favorite artists like Burna Boy\, Wizkid\, Ayra Starr\, and Tems. \nNo dance experience is needed; all students from all backgrounds are welcome to join us!
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/afrobeats-workout-with-a-dance-therapy-twist/
LOCATION:Cook/Douglass Recreation Center\, 50 Biel Rd\, New Brunswick\, NJ\, 08901\, United States
CATEGORIES:Art/Music,Emotional/Mental Health,Other,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2025/01/AdobeStock_355235803.jpeg
END:VEVENT
END:VCALENDAR