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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260324T083000
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SUMMARY:Meet Your Stretch Goals: Body Scan and Mindful Stretching Session
DESCRIPTION:At this event\, Facilitator Aisling Cassidy will be leading a restorative body scan/guided meditation aimed at helping you identify where you store tension in your body during the workday. The session will then guide you to creating a mini-stretch routine that focuses on these identified tension areas to build small stretch habits that are directly targeted to your specific needs. The session will last 30 minutes and have a maximum of 30 participants. \nLocation:  Livi-Well Room\, Livingston Apartments\, Building A. \nNOTE: Event starts promptly at 8:30\, doors open 10 minutes prior. Participants will need to communicate when they arrive so they can be let in the building.
URL:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/event/meet-your-stretch-goals-body-scan-and-mindful-stretching-session/
LOCATION:Livi-Well Room\, Livingston Apartments\, Building A\, 55 Rockafeller Road\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Emotional/Mental Health,Physical/Movement
ATTACH;FMTTYPE=image/jpeg:https://live-rcomm-wp-rccl-sandbox.pantheonsite.io/wp-content/uploads/2026/02/AdobeStock_1675788434.jpeg
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